Michael Caceres is an actor, stand-up comedian, writer and podcaster. Enjoy the random rants by himself and friends.
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I Forgot Her Name by Michael CaceresDoor Michael Caceres
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I’M NOT GOING ANYWHERE by Michael CaceresDoor Michael Caceres
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THE SIT AND RUN PODCAST WILL CONTINUE ON A NEW PROFILE!!! PLEASE GO FOLLOW THE NEW ONE!!! KEEP THIS PROFILE UPDATED TOO AS I WILL BE STARTING A NEW SHOW SOON!!! THANK YOU FOR THE SUPPORT THE FIVE YEARS AND I'LL SEE YOU ON THE NEW PROFILE!!!Door Michael Caceres
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SIT AND RUN #108 - Free Tacos, Free Whiskey
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Michael talks about being mad that all sports are on hold, getting fat and some bro who lost his wallet.Door Michael Caceres
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SIT AND RUN #107 - One Angry MC
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Michael talks about getting an email from the Red Vests, being in sales and James Vandez.Door Michael Caceres
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This is what you get when Lobo tells you to let it out.Door Michael Caceres
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SIT AND RUN #106 - New Year New Slacks
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Michael talks about why he needs new slacks, Sam Valdez and Jamie Palato's new song "you don't give a" on Soundcloud.Door Michael Caceres
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SIT AND RUN #105 - Almost Saved 100 Bucks
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Michael talks about being at peace, losing 100 bucks and the Lakers.Door Michael Caceres
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SIT AND RUN #104 - Man in the Kitchen
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Michael talks about being broke, making breakfast and high school football days.Door Michael Caceres
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SIT AND RUN #103 - They Whacked Him!
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Michael talks about getting whacked, feeling free and self care.Door Michael Caceres
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SIT AND RUN #102 - I'll Text Back Next Month
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SIT AND RUN #102 - I'll Text Back Next Month by Michael CaceresDoor Michael Caceres
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Michael talks about posting on YouTube, Ryan Murphy and new projects.Door Michael Caceres
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SIT AND RUN #101 - The Real Angels Fan
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Michael talks about going to Laughlin, drunk dad speeches and Vivid Hour.Door Michael Caceres
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SIT AND RUN #100 - Still Figuring It Out
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Michael talks about living the corporate life, having zero confidence and dancing with a 7.Door Michael Caceres
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SIT AND RUN #99 - Dem Bums by Michael CaceresDoor Michael Caceres
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SIT AND RUN #98 - Taking Huge Risks by Michael CaceresDoor Michael Caceres
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SIT AND RUN #97 - That Time of the Month
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SIT AND RUN #97 - That Time of the Month by Michael CaceresDoor Michael Caceres
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Recorded 3-22-19Door Michael Caceres
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SIT AND RUN #95 - Jeff’s Last Name by Michael CaceresDoor Michael Caceres
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SIT AND RUN #93 - One Blue Sky with a Coffee Please
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Michael talks about the Dodgers, texting like a gangster and cold reads the news.Door Michael Caceres
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SIT AND RUN #92 - No Regrets Kinda
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Michael talks about getting comfortable, true sports fans and Slash.Door Michael Caceres
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SIT AND RUN #91 - Lose One Gain Ten Right?
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Michael talks about being a female, fasting for three days and having negative energy.Door Michael Caceres
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SIT AND RUN #90 - So I'm Sitting There
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Michael talks about the poem "Carry On", sitting at the DMV and the NFL preseason.Door Michael Caceres
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SIT AND RUN #89 - That Just Happened
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Michael talks about the Marines, slow times and reads boring stories from the news.Door Michael Caceres
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SIT AND RUN #88 - Doesn't Matter What I Say
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Michael talks about sheds in the backyard, Vegas and divorce.Door Michael Caceres
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SIT AND RUN #87 - The Buffet
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Michael talks about buffet eating techniques, fasting and the Russians.Door Michael Caceres
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SIT AND RUN #86 - Classic Check In
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Michael talks about general education, the World Cup and Nicholas Duncan.Door Michael Caceres
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SIT AND RUN #85 - Does She Want You?
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Michael talks about Trump's tweets , duduks and the host.Door Michael Caceres
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SIT AND RUN #84 - The Dog Disruption #2
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Michael talks about puppies.Door Michael Caceres
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Back in the Day #4 - Recorded 5-1-17 by Michael CaceresDoor Michael Caceres
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SIT AND RUN #83 - Do Your Thing Brother
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Michael talks about doing his own thing, ER bills and vodka.Door Michael Caceres
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SIT AND RUN #82 - Ryan Murphy
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Ryan Murphy is a podcaster and writer. Check out his new podcast You Did It Already Kinda on iTunes and SoundClound.Door Michael Caceres
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Michael talks about dealing with your problems, clearing your head and scotch on the rocks.Door Michael Caceres
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Recorded 4-6-17Door Michael Caceres
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SIT AND RUN #80 - Yeah Kind Of
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Michael is being positive kind of this week. He apologizes for being too happy.Door Michael Caceres
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SIT AND RUN #79 - Check In
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Michael talks about his grandparents, his dad's birthday and the Dodgers.Door Michael Caceres
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Michael was extra scratter brained this week. Enjoy!Door Michael Caceres
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Michael was extra scratter brained this week. Enjoy!Door Michael Caceres
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Michael talks about working out, working overtime and women at bars.Door Michael Caceres
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Audio recorded with an iPhoneDoor Michael Caceres
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SIT AND RUN #76 - The Dude's Ugly Mom
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Michael talks about Valentine's Day, some dude's ugly mom and lent.Door Michael Caceres
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Michael talks about the Super Bowl, Justin Timberlake and getting his life together.Door Michael Caceres
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MICHAEL WILL BE A GUEST ON DJ ACE SMOOTH's RADIO SHOW CALLED SMOOTH ERA ON 1-31-18 AT 10 PM! GO TO socialhr.com AND CLICK ON SMOOTH ERA AND CATCH THE SHOW LIVE! THE EPISODE WILL STILL BE ON THE WEBSITE IF YOU CANT MAKE IT. ENJOY! GO CHECK OUT MORE OF DJ ACE SMOOTH's MUSIC - acesmooth.comDoor Michael Caceres
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SIT AND RUN #73 - The He She
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Michael talks about he shes. Any questions? Email him - michaelstcaceres@gmail.comDoor Michael Caceres
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SIT AND RUN #72 - The List
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Michael talks about football, the to do list he did not do and being late to mass.Door Michael Caceres
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SIT AND RUN #71 - The Dog Disruption
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Michael talks about poetry, the family dogs and country music.Door Michael Caceres
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SIT AND RUN #70 - Check In by Michael CaceresDoor Michael Caceres
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SIT AND RUN #69 - The Resolutions
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Michael talks about new year resolutions , poetry and the Cincinnati Bengals.Door Michael Caceres
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SIT AND RUN #68 - Armando Caceres
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Armando Caceres is an actor, comedian, writer and musician. He and Michael get together and talk about thier favorite Christmas movies, songs, new projects and answer questions.Door Michael Caceres
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SIT AND RUN #67 - Opinions Don't Matter
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Michael talks about Star Wars, eggs, and Tommy Wiseau.Door Michael Caceres
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