The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
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Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
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Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community
GuruNischan Khalsa
New podcastListen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the ”Teachings” in the last 50 years of ”light-washing” the truth. These are the stories you haven’t heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of KundaliniYoga globally. weblog
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Meet Joanna Sapir (EP.292)
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On today’s episode, meet Joanna Sapir. Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, a…
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Ep 19: Your Personal Practice - Where Did it Go & How to Get it Back
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Let's just go back in time for a little bit. Remember when you were practicing all the time, just loving being a student? And then you started teaching, adding classes to your schedule, and taking more continuing education. Did your personal practice kind of fall by the wayside? This episode explores strategies and tips for reigniting that spark an…
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Being An Empowered Yoga Teacher (EP.291)
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In today’s episode, I share 8 ways to help you feel more empowered when you teach.Door Karen Fabian
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Ep 18: Passive Income - What Is It & Why You want It
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Let's unpack passive income offerings. First, it really does take active effort and ongoing maintenance. So I don't really resonate or agree with the part of the definition, which states that earnings are generated with minimal active effort or ongoing maintenance. But the second part of the definition is this: You can create income while you sleep…
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Meet Jennifer Ragazzo (EP.290)
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In today’s episode, meet Jennifer Ragazzo. Jennifer is a Functional Wellness Coach with certifications and training in Integrative Nutrition, Applied Functional Medicine, and Naturopathy, with a passion for guiding women through midlife transitions. Specializing in holistic wellness, Jennifer empowers her clients in her Vibrant Rise Functional Well…
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Ep 17: Overcoming Imposter Syndrome - The Key to Unlocking your True Potential
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One of the reasons why I love producing this podcast for you is that we get to explore topics that will empower you to overcome obstacles. And unlock your full potential. In today's episode, we'll delve into the phenomenon of imposter syndrome and its impact on achieving your goals. It can be a formidable barrier to realizing your dreams. And as yo…
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How To Share Cues Confidently (EP.289)
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Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing.…
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Ep 16: Online Yoga - Accessible Learning, Scalability, and Diversifying your Content
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Online courses and offerings are all the rage these days. I mean, they are the best way to reach tons of new people. Although it may seem overwhelming and a lot of work you can easily get started. Creating an online course can be a valuable tool for you for several reasons, including expanding your reach, accessible learning, and cultivating a more…
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How To Build A Flexible Mindset (EP.288)
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Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it. This is called a fixed mindset and it’s one of the things that can trip up a y…
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Ep 15: Branding - Mastering your Yoga Teaching Identity
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Branding separates you from other teachers, in a good way and clearly explains the type of yoga teacher you are. It also offers students a peek into your teaching methodology. So let's talk about branding and how important it is to differentiate yourself in the sea of yoga teachers that are teaching today. Realizing the differences between yourself…
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Applying Anatomy to Your Teaching (EP.287)
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Discover the difference between learning anatomy and applying it to you teaching and why it matters.Door Karen Fabian
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Ep 14: The Power of Newsletters - Elevating Your Yoga Teaching Business
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I remember when I first started sending newsletters out. Initially, my strategy for sending them was to connect with students and keep them updated on my teaching schedule and any additional offerings I had available, whether that was workshops, special classes, retreats, etc. This was great because I didn't have to rely on seeing students in perso…
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Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that …
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Meet Lisa Rankin (EP.285)
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Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering …
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Ep 13: Emails - How Building A List Can Catapult Your Business
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Let’s talk about the value of having an email list, bc if you don’t do anything else, you MUST cultivate and build your email list. One of the most important pieces of the puzzle in your business. I don’t want to assume where you are in the process of having or building an email list so let’s begin with the basics… An email list is a collection of …
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Your Success Framework (EP.284)
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If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!Door Karen Fabian
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Ep 12: Why you need a website
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Whether you teach full-time, part-time, in-studio, or just on occasion a website can help you in a whole host of ways. So if you're thinking, "Who am I to have a website?" or "I don't need a website, I just teach in-person at studios" then listen up because you absolutely DO need a website and it won't cost you a ton of money. In this episode, I'll…
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Ways to Boost Your Confidence (EP.283)
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Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!Door Karen Fabian
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Ep 11: Are you being strategic?
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Today we're continuing on with more business advice. I want to talk with you about the importance of being strategic about your career. Initially I was taking continuing education for reasons other than really being strategic about them. But it was when I got clear on what and who I love teaching that it became clear to me what paths would benefit …
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All About Fascia (EP.282)
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This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program.…
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Ep 10: Turn your continuing education into offerings
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I know you're a teacher who understands the value in continuing your education. Whether it's to continue learning, stay current and relevant. Maybe it's to keep your teaching and sequencing fresh or just to go all in. On a particular subject. For example, you've invested in continuing education on topics like anatomy sequencing. Different modalitie…
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How To Be An Expert (EP.281)
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Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step. DM me your questions on Instagram …
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Ep 9 Why you should diversify your teaching
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Welcome back to another episode of the Essential Conversations for Yoga Teachers podcast. I'm super excited to talk about diversifying your offerings in this episode. If you're wondering the why behind this topic. No worries. That's what we're here to talk about today. If teaching yoga is a long-term goal for you. What I'm going to share with you t…
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Belief Busting and Anatomy Lesson (EP.280)
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Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow …
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Ep 8: Teaching through heartbreak
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Yoga students look to you to be the light. The teacher who commands the room. The one person in the yoga room for students to lean on. The one that yogis come to when their lives seem out of order, right? Have you ever had a student cry in class? Have they told you that they just needed to release because life is a lot right now. In some form or an…
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Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.comDoor Karen Fabian
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Ep 7: How to know if you’re getting in your own way Pt 3
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This is an example of a fixed mindset. I always ask teachers to take what resonates and leave the rest, but be open to coming back to the information at a later date and see if it resonates then. I would never force a teacher to learn something new because oftentimes when we are presented with new information, We resisted. Or get defensive. Because…
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Check Your Anatomy Knowledge (EP.278)
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I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an idea of IF you understand anatomy and if not, what you can do to fix it.…
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Ep 6: How to design your yoga teaching career Pt 2
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I'm going to talk to you a little bit about how to craft your teaching career. In this episode, we will use an example, start at the big-picture goal and work backwards. By the way, I love starting at big-picture goals! This episode follows my roadmap to uncover what you want to teach, where you want to teach, how you want to teach, and discover th…
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Growth Tips for Yoga Teachers (EP.277)
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This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations for you to join my free group for teachers, my free self care seminar and a children’s yoga training. As always DM me on Instagram @barebonesyoga with q…
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Ep 5: What does the yoga teaching career typically look like? Pt 1
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Welcome to part one of a three part series on what the yoga teaching career typically looks like. How to create the career you want. And how to identify if you're getting in your own way. Stay tuned to the end of this episode, where I'll give you four questions to ask yourself. And when you do, you'll get a lot clearer on your path as a yoga teache…
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Your 2024 Yoga Teaching Vision (EP.276)
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Take out your journal and get ready for a fun vision exercise which will help you get clear on how you want to show up as a yoga teacher this year AND how to make it happen.Door Karen Fabian
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Ep 4: How to Find Your Passion
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“I really don’t enjoy what I’m doing every day. I feel like I’m on a hamster wheel and am just going along with the program. Who’s program? I don’t know. I don’t even know if it’s mine. I feel like it just… is. And I want to change that. I want to be teaching what I LOVE and I know everything I’m doing is making me feel excited.” This is an exact q…
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Teaching Tips for the New Year (EP.275)
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Today’s episode covers a lot of ground and includes mindset as well as teaching tips.Door Karen Fabian
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Ep 1: Why We Love Teaching Yoga
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One thing I bet most of us were not very clear about before we started yoga teacher training is that making it a financially lucrative career can be challenging. But we go ahead anyway, likely because of the way yoga has touched our lives, the way it's healed our traumas, or the way the practice makes us feel. In this episode, let's remember some o…
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Ep 2: If I had to start all over again
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Hindsight is 20/20, right?!? I think we can all relate to that - whether it’s work-related decisions or in our relationships, both platonic and romantic. “If I could start all over again, what choices would I make knowing what I know now?” Unfortunately, we don’t have that luxury, BUT you have ME! And these Conversations to give you some insight as…
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Ep 3: The emotional process of YTT
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“I had no idea it was going to be like this” “This is overwhelming and I just don’t know if I can do this” “Everybody else seems to be going through it with ease & I am over here struggling” I said these exact words to myself when I started my Yoga Teacher Training and I’ve been having conversations with teachers who are in training right now… and …
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Meet Brett Larkin (EP.274)
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In today’s episode we meet Brett Larkin. Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouT…
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Teacher Transformations (EP.271)
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As we wrap up 2023, I had an opportunity and was inspired to look back at the yoga teachers I’ve worked with in my program. I looked for the shifts they made in both mindset and skill and was so amazed by all the amazing transformations they had! In this episode, I share the details with you so that you might be inspired by the possibility of what …
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Extraordinary Yoga Teaching in 2024 (EP.270)
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Let’s talk about the mindset it takes to be an extraordinary yoga teacher.Door Karen Fabian
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Mindset and Anatomy (EP.269)
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In today’s episode, we’ll start with an important mindset shift for yoga teachers and also cover an anatomy lesson.Door Karen Fabian
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Who is Monica Bright? I have been teaching yoga since 2012 in the city of Chicago & have come to love the human body so much that it's important to me to teach sustainable yoga so that students can actually practice for life. I teach yoga teachers (via mentorship & business coaching) how to cultivate the life they want so that they actually create …
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From Fearful to Confident (EP.268)
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Hear the amazing transformation one of the teachers in my program just experienced.Door Karen Fabian
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Stories from the Yoga Studio (EP.267)
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In today’s episode, I share a few stories about different things that have come up in my teaching career so that you can see some of the general themes and have different ways to handle similar situations. I also share a bit about managing your energy as a teacher and cover a bit about assisting your students. As always, reach out to me on Instagra…
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Anatomy Lessons (EP.266)
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This week’s episode is an anatomy lesson with themes that have come up in my coaching calls with yoga teachers in my program. Listen in and see what resonates with you!Door Karen Fabian
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Are you getting lost teaching your sequences or finding you need to practice with your class to remember what comes next? In this episode, I challenge a lot of the beliefs out there that cause teachers to create complex sequences and share a few strategies you can use to increase your confidence AND create better sequences. Send me any questions yo…
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Using Frameworks to Build Your Growth
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I’ve been using frameworks as a way to show you how my teaching method helps you transform as a yoga teacher into a more confident, authentic, skilled teacher. In today’s episode, I share some of the frameworks I’ve built. Listen in and then hop over to my Instagram to see some of these in action.Door Karen Fabian
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My Origin and Brand Story (EP.263)
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Whether you’re a long time listener or today’s your first time tuning in, in today’s episode I share how I started out as a yoga teacher and how I developed my brand, Bare Bones Yoga. I’m sharing to not only help you get to know me better but to share some of what I’ve done in an effort to share ideas and strategies you can use if you want. At the …
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Taking Ownership of your Yoga Teaching Method (EP.262)
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Do you know who are you are as a yoga teacher? What’s your teaching method? If you were to meet someone in a coffee shop, could you easily share in a minute what kind of yoga teacher you are? These are all important questions because they show that you’re in charge. You own who you are as a yoga teacher. You’re empowered. You’re confident. You’re U…
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Sometimes we need proof to help us see what’s possible for us. In this episode, I share some case studies of yoga teachers I’ve been working with and some of the amazing transformations they’re experiencing. This is also the first podcast episode where there is a video AND audio pod. For the video pod, visit my You Tube channel right off my website…
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