Beste Mike Matthews podcasts (2024)

1
Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More 32:47

1d ago32:47

32:47

In this episode, I discuss the optimal sodium-potassium ratio, recommendations for the best lifting belts, strategies for overcoming motivation slumps, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make su…

1
Dr. Bill Campbell on the Science of Food and Weight Tracking 1:13:07

8d ago1:13:07

1:13:07

How can tracking food and body weight enhance your fitness journey? What are the proven benefits, and are there potential drawbacks? In this episode, I welcome back Dr. Bill Campbell, one of the world’s leading experts in exercise science and sports nutrition. If you’re not familiar with Dr. Campbell, he’s the director of the Performance & Physique…

1
The “Natty Limit,” the Best Time to Train, My Supplement Stack & More 31:44

15d ago31:44

31:44

In this episode, I discuss the natural limits of muscle growth and how genetics play a role, my daily Legion supplement stack, the best time to go to the gym lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make …

1
Mark Divine on Becoming Uncommon In Body, Mind, and Soul 1:18:11

22d ago1:18:11

1:18:11

How can being "uncommon" help us overcome challenges and grow personally? How can we build resilience, enhance emotional control, and lead with purpose? In this interview, I welcome back Mark Divine, a former Navy SEAL, bestselling author, and mindfulness expert, who shares his approach to cultivating mental toughness and inner strength. Mark dives…

1
Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More 41:34

29d ago41:34

41:34

In this episode, I discuss strength loss during cutting, how to train with lower back injuries, the ideal body fat percentage for health, nutrition strategies, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered,…

1
How My Coaching Helped Michael Lose 30 lb. in 6 Months 1:00:28

1M ago1:00:28

1:00:28

In this episode, I talk with Michael, who experienced a life-changing transformation through Legion's coaching service. Michael had always been active, but it wasn't until he hit 245 pounds that he decided to go all in on improving his fitness. He started following the Bigger Leaner Stronger principles and quickly saw results, but signing up for Le…

1
Dr. David Yeager on Helping Youth Build Confidence & Succeed 55:24

1M ago55:24

55:24

What motivates young people? How can we help young adults boost their confidence and self-esteem? In this interview, I had the pleasure of sitting down with Dr. David Yeager, a leading behavioral scientist at the University of Texas at Austin, who specializes in youth motivation. He shares insights on the psychological traits of young people, how m…

1
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day 34:25

2M ago34:25

34:25

In this episode, I discuss the benefits of fasted training for muscle growth, the pros and cons of aggressive dieting, optimal leg day frequency, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you…

1
Dr. Andy Galpin on Strength Training for Recreational Athletes 1:07:52

2M ago1:07:52

1:07:52

Are you passionate about tennis, golf, or martial arts, but hesitant to spend time lifting weights? In this episode, I welcome back Dr. Andy Galpin. He reveals why recreational athletes should embrace strength training and how it can dramatically improve your game. From preventing injuries to enhancing your performance on the court or course, Dr. G…

1
Charles Duhigg on How to Be a “Supercommunicator” 40:41

2M ago40:41

40:41

What's the secret to becoming a super communicator? How can you navigate the three layers of conversation? And how is technology changing the way we communicate? In this episode, I sit down with Charles Duhigg, a Pulitzer Prize-winning journalist and author of the bestselling book Super Communicators: How to Unlock the Secret Language of Connection…

1
Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More 38:30

3M ago38:30

38:30

In this episode, I discuss how to improve barbell row strength, strategies for supersetting, my new book release, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure you follow me on Instagram (@muscle…

1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

3M ago1:39:49

1:39:49

What’s the secret to building a successful business that lasts? How do you overcome the common challenges that entrepreneurs face? And what steps can you take to ensure your business continues to grow and thrive? In this episode, I sit down with Adam Schafer, a prominent figure in the fitness industry with more than 15 years of experience. Starting…

1
How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat 1:35:10

3M ago1:35:10

1:35:10

In this episode, I talk with Martin, who achieved remarkable results with Legion’s body transformation coaching service. Martin had always been interested in fitness but struggled with gaining weight and building muscle. Running his own business made it challenging to find time for consistent workouts. Years ago, he discovered my book Bigger Leaner…

1
Scott Donnell on Raising Confident and Independent Children 1:09:05

3M ago1:09:05

1:09:05

What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shar…

1
Q&A: Fixing Amenorrhea, Weightlifting for Cardio, Staying Muscular at 40+ & More 37:40

4M ago37:40

37:40

In this episode, I discuss how fit women can fix amenorrhea, whether high-rep sets are good for cardio, the challenges of staying muscular at 40+, and lots more. As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories. If you have a question you're dying to have answered, make sure yo…

1
Dr. Christina Prevett on Training During & After Pregnancy 1:01:00

4M ago1:01:00

1:01:00

Should pregnant women lift weights? If so, how can they do it safely? How soon after delivery can they start training again? Can strength training improve postpartum recovery? Dr. Christina Prevett PT, PhD, is the founder of Barbell Mamas and has spent years studying how strength training can benefit pregnant women. Her work challenges many common …

1
Sal Di Stefano on Enhancing Body Composition with Peptides 1:14:20

4M ago1:14:20

1:14:20

How are peptides shaping the future of fat loss and fitness? How do they impact weight management and overall health? How do they work, and what are the risks and side effects? In this episode, I sit down with Sal Di Stefano, renowned fitness coach and co-host of the Mind Pump Podcast, to delve into the world of peptides. In case you’re not familia…

Podcasts die het beluisteren waard zijn

Mike Matthews Podcasts

Podcasts die het beluisteren waard zijn

1
Muscle for Life with Mike Matthews

Mike Matthews

1
Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More 32:47

1
Dr. Bill Campbell on the Science of Food and Weight Tracking 1:13:07

1
The “Natty Limit,” the Best Time to Train, My Supplement Stack & More 31:44

1
Mark Divine on Becoming Uncommon In Body, Mind, and Soul 1:18:11

1
Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More 41:34

1
How My Coaching Helped Michael Lose 30 lb. in 6 Months 1:00:28

1
Dr. David Yeager on Helping Youth Build Confidence & Succeed 55:24

1
Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day 34:25

1
Dr. Andy Galpin on Strength Training for Recreational Athletes 1:07:52

1
Charles Duhigg on How to Be a “Supercommunicator” 40:41

1
Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More 38:30

1
Adam Schafer on the Keys to Building a Successful Business 1:39:49

1
How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat 1:35:10

1
Scott Donnell on Raising Confident and Independent Children 1:09:05

1
Q&A: Fixing Amenorrhea, Weightlifting for Cardio, Staying Muscular at 40+ & More 37:40

1
Dr. Christina Prevett on Training During & After Pregnancy 1:01:00

1
Sal Di Stefano on Enhancing Body Composition with Peptides 1:14:20

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