Beste Happier At Work® podcasts (2024)

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234: From Overwhelm to Intentional Fulfilment with Cherylanne Skolnicki 39:53

20h ago39:53

39:53

Are you ready to redefine your work-life balance and live authentically? In the latest episode of the Happier at Work podcast, I engaged in a compelling discussion with Cherylanne Skolnicki, founder and leader of Brilliant Balance. Cherylanne, a seasoned proponent for empowering professional women, delves deep into the complexities of balancing wor…

1
Bonus Episode: Unlocking Potential with Strengths-Based Strategies 10:47

5d ago10:47

10:47

This is a synopsis of the key points from my conversation with Marijke Kershaw. The main points include: Using the Thriving Index for self-awareness and leveraging strengths at work. How the Thriving Index supports organisations in high potential identification and succession planning. The power of recognising and integrating personal "signature st…

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233: Unlocking Potential with Strengths-Based Strategies with Marijke Kershaw 50:31

8d ago50:31

50:31

How can you leverage individual strengths in your organisation for team success? In the latest episode of the Happier at Work podcast, I have a dynamic discussion with seasoned learning and development consultant, Marijke Kershaw. Marijke delves into the Thriving Index, a groundbreaking tool t hat leverages self-awareness of strengths within the wo…

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232: The Return to Office Debate with Aoife O’Brien 16:39

15d ago16:39

16:39

Are you navigating the complex RTO landscape and seeking to optimise your workplace for happier and more productive employees? In today's solo episode of the Happier at Work podcast, I delve into the ongoing RTO (Return to Office) debate, exploring what it means for leaders and their teams. I provide valuable insights into weighing the pros and con…

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Bonus Episode: Navigating Sustainability in Leadership 9:22

19d ago9:22

9:22

This is a synopsis of the key points from my conversation with Carol Mannion. The main points: The significance of creatively directing organisational resources for optimal outcomes. The impact of individual actions in driving broader sustainable change within organisations. Exploring the shift from profit-driven mindsets to a more holistic, sustai…

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231: Navigating Sustainability in Leadership with Carol Mannion 45:18

22d ago45:18

45:18

How can you balance profit and sustainability in your organisation? In the latest episode of the Happier at Work podcast, I was joined by Carol Mannion, a seasoned learning and development consultant, to explore the intricacies of sustainability within corporate functions. Carol delves into the art of resource management, emphasising the need to cr…

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Bonus Episode: Know Your Worth 12:04

26d ago12:04

12:04

This is a synopsis of the key points from my conversation with Erica Anderson Rooney. The main points: Challenges women face in toxic work environments and promoting mental health. Significance of financial independence and planning for transitions. Overcoming people-pleasing, perfectionism, and the journey to authenticity. Introduction to "sticky …

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230: Know Your Worth with Erica Anderson Rooney 43:37

29d ago43:37

43:37

Do you want to break free from professional limitations and discover your true worth? In the latest episode of the Happier at Work podcast, we dive into an empowering conversation with Erica Anderson Rooney, an inspiring speaker and author. Erica opens up about the challenges faced by women in toxic work environments, while sharing personal stories…

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Bonus Episode: Workplace Culture Alignment (from the LIVE recording) 10:10

1M ago10:10

10:10

This is a synopsis of the key points from my conversation with Aaron Doyle during our live recording of the podcast. The main points: The impact of cultural misalignment and the disruption caused by toxic individuals in the workplace. The pivotal role of managers in understanding and addressing employee concerns through one-on-one conversations. Th…

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229: (Recorded LIVE) Workplace Culture Alignment with Aaron Doyle 44:12

1M ago44:12

44:12

How can you navigate the complexities of workplace culture and find true job satisfaction? In this special episode of the Happier at Work podcast, I sat down with Director of People Operations at Johnson Hana Aaron Doyle, in front of our first live studio audience! We explored the intricacies of cultural alignment within the workplace. We delved in…

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Bonus Episode: Fostering Genuine Curiosity and Building Trust at Work 7:02

1M ago7:02

7:02

This is a synopsis of the key points from my conversation with Julie Pham. The main points: The importance of authentic curiosity in conversations. The role of psychological safety at work. The need for vulnerability in sharing personal experiences to foster deeper understanding. Think not just about "what success looks like" but "what success feel…

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228: Fostering Genuine Curiosity and Building Trust at Work with Julie Pham 42:11

1M ago42:11

42:11

Do you want to enhance curiosity and communication at work? In the latest episode of the Happier at Work podcast I had such an insightful conversation with Julie Pham, founder and head of CuriosityBased. Dive into the world of curiosity with us and discover how it can transform your work environment into a happier, more fulfilling space. Julie delv…

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Bonus Episode: Building Confidence and Courage at Work 10:38

2M ago10:38

10:38

This is a synopsis of the key points from my conversation with Ellen Taaffe. The main points: How perfectionism and people pleasing can lead to being viewed merely as a "worker bee" and holding back from leadership opportunities. It's essential to balance preparation with timely action. While building strong relationships is vital, it should not co…

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227: Building Confidence and Courage at Work with Ellen Taaffe 39:52

2M ago39:52

39:52

How can you overcome perfectionism and people pleasing at work? In the latest episode of the Happier at Work podcast, I sat down with the extraordinary Ellen Taaffe to delve deep into the intricacies of women's leadership and personal growth. Ellen, with her vast experience spanning a 25-year corporate career, board memberships, and her current tea…

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226: The 3 C’s of Thriving Talent at Work with Aoife O’Brien 10:37

2M ago10:37

10:37

In the latest solo episode of the Happier at Work podcast, I talk about the 3 C’s, a highly requested topic by you for a long time. In this episode, I introduce my 3 C's of Thriving Talent framework, designed to foster more engagement, higher retention, greater happiness, and overall success within organisations. I discuss each of the 3 C’s in turn…

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Bonus Episode: Enneagram Integration for Business Success 9:35

2M ago9:35

9:35

This is a synopsis of the key points from my conversation with Ali Dunne. The main points: The balance between striving for excellence and embracing imperfections. Understand how knowing your own and others' Enneagram types can foster better collaboration and conflict resolution. Continuous learning and self-awareness are vital in achieving both pe…

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225: Enneagram Integration for Business Success with Ali Dunn 40:32

2M ago40:32

40:32

Do you want to gain more insight into the enneagram and how it impacts your happiness at work? In this week's episode, I sat down with leadership and Enneagram coach, Ali Dunn, for a deep dive into self-awareness, team dynamics, and the quest for workplace happiness. Ali shares the importance of stepping outside our comfort zones for self-expressio…

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Bonus Episode: Understanding Emotional Intelligence at Work 8:24

2M ago8:24

8:24

This is a synopsis of the key points from my conversation with Kinga Mnich. The main points: The importance of creating an inclusive and supportive environment for emotional expression at work. The unique emotional cultures and rules in different organisations. Personal background influences on emotional expression and understanding. The importance…

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224: Understanding Emotional Intelligence at Work with Kinga Mnich 48:17

2M ago48:17

48:17

What role do emotions play in workplace dynamics? In the latest episode of the Happier at Work podcast, I had an enlightening conversation with Kinga Mnich, a social psychologist specialising in emotions and identity within organisational settings. Kinga, who holds a PhD in this field, shared her profound insights into how emotions shape identities…

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223: Imposter Syndrome: The Invisible Barrier to Workplace Success 12:56

3M ago12:56

12:56

In this week's solo episode of the Happier at Work podcast, I delve into a topic that is close to my heart - imposter syndrome. This complex idea has been highly requested by you, the listener, and this episode will shed light on its impact in the workplace and beyond. I revisit my renowned 3C framework, focusing particularly on the "career" pillar…

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Bonus Episode: How to Build Authentic Connections and Personal Branding 11:26

3M ago11:26

11:26

This is a synopsis of the key points from my conversation with Alyssa Jaffer. The main points throughout this podcast include: What success actually means. The importance of collecting data and using it to inform future actions in personal branding. The significance of genuine, 1-on-1 connections and the value of serving others. The power of mindse…

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222: How to Build Authentic Connections and Personal Branding with Alyssa Jaffer 44:37

3M ago44:37

44:37

Do you want to redefine success and build genuine connections at work? In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Alyssa Jaffer, a senior global communications manager at Deliveroo. Alyssa shared invaluable insights into personal branding, finding motivation at work, and the transformative power of meaningfu…

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Bonus Episode: 221: Overcoming Language Barriers and Embracing Authenticity 8:48

3M ago8:48

8:48

This is a synopsis of the key points from my conversation with Marta Smullen. The main points throughout this podcast include: Embracing authenticity and self-acceptance in professional development. The importance of having a clear "why" in pursuing education and career success. Overcoming imposter syndrome and fear of failure by understanding pers…

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221: Overcoming Language Barriers and Embracing Authenticity with Marta Smullen 35:10

3M ago35:10

35:10

Do you want to conquer your fear of failure and embrace new challenges in the workplace? In the latest episode of the Happier at Work podcast, I had an inspiring conversation with Marta Smullen, a finance professional and host of the "Invisible TO Visible" podcast. Marta shares her journey of personal and professional growth as an Irish resident or…

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220: The Four Tendencies: A framework by Gretchen Rubin 13:49

3M ago13:49

13:49

In today's solo episode, I delved into the intriguing concept of the Four Tendencies by Gretchen Rubin. I share my own personal experience of discovering "The Happiness Project" at Powell's Bookstore in Portland, Oregon, which sparked my journey into personal development. This led me to explore Rubin's work and, in particular, "The Four Tendencies.…

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Bonus Episode: How to Encourage Women Leaders to Speak Up 11:58

3M ago11:58

11:58

This is a synopsis of the key points from my conversation with Carla Miller. The main points throughout this podcast include: The impact of gender bias on confidence. Strategies for managing interruptions and finding opportunities to speak up. The importance of integrating body language tools and the "cloak of authority" to feel more in control in …

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219: How to Encourage Women Leaders to Speak Up with Carla Miller 46:35

4M ago46:35

46:35

In this week's episode of the Happier at Work podcast, I was thrilled to be joined by renowned women's leadership coach, Carla Miller. Carla shared invaluable insights and practical strategies for women leaders facing challenges in the workplace, drawing from her own experiences and her mission to empower women to speak up and influence effectively…

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Bonus Episode: How Can You Improve Happiness and Trust at Work? 7:51

4M ago7:51

7:51

This is a synopsis of the key points from my conversation with Matt Phelan about how you can improve happiness and trust at work. The main points throughout this podcast include: The challenge of addressing the happiness index in workplaces The impact of embracing authenticity and vulnerability The value of understanding emotional data points to im…

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218: How Can You Improve Happiness and Trust at Work with Matt Phelan 44:26

4M ago44:26

44:26

In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Matt Phelan, co-founder of the Happiness Index, as he shared insightful perspectives on workplace happiness, authenticity, and growth. We explored the correlation between employee and customer happiness, and the top drivers of happiness, including safety, relationsh…

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217: How Can We Identify and Overcome Self-Sabotage Behaviours at Work? 15:43

4M ago15:43

15:43

In this week's solo episode of the Happier at Work podcast, I delved into the various ways we tend to hinder our own success. I shared personal examples and insights on how we can identify and overcome these obstacles that hold us back in our careers. I pointed out several mindsets and behaviors that can block our progress, such as playing the vict…

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Bonus Episode: How to achieve Pay Transparency 10:16

4M ago10:16

10:16

This is a synopsis of the key points from my conversation with Virgile Raingeard. The main points throughout this podcast include: The importance of basing compensation on actual performance rather than past seniority, disrupting traditional compensation structures. The crucial role of transparency in compensation. The impact of transparency on clo…

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216: How to achieve Pay Transparency with Virgile Raingeard 44:59

4M ago44:59

44:59

In the latest episode of the Happier at Work podcast, I had the honor of hosting Virgile Raingeard, the CEO and co-founder of Figures, a conversation management platform. Virgile's extensive experience in HR, coupled with his dedication to creating fair and transparent compensation processes, provided valuable insights into the future of fair pay i…

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Bonus Episode: How Can You Navigate Different Personality Types At Work? 11:10

4M ago11:10

11:10

This is a synopsis of the key takeaways from my conversation with Ronan Gallagher about how you can navigate your own personality types and others at work. The main points throughout this podcast include: The challenges of applying a single right way approach to dealing with people. The importance of understanding oneself and recognising clashes be…

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215: How Can You Navigate Different Personality Types At Work with Ronan Gallagher 57:08

4M ago57:08

57:08

In the latest episode of the Happier at Work podcast, I had an insightful conversation with Ronan Gallagher, a seasoned lawyer turned people trainer, and author. Ronan shared different perspectives on personality types, emotional intelligence, and their impact on workplace dynamics. Ronan discussed the challenges of applying a single right way appr…

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214: How Can We Nurture In-Person Connection at Work? 14:09

5M ago14:09

14:09

In the latest episode of the Happier at Work podcast, we're diving deep into the topic of bringing employees back into the office. In this episode, I share valuable insights on how to encourage employees to return to the office without mandating it. I discuss the importance of creating a welcoming environment, fostering a culture of inclusivity, an…

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Bonus Episode: How can women find fulfillment and success at work 9:06

5M ago9:06

9:06

This is a synopsis of the key points from the last episode of my conversation with former corporate director turned leadership coach Rebecca Muriuki. The main points throughout this podcast include: The importance of finding fulfillment in our work and the journey that led her to discover her purpose in empowering others. The challenges faced by wo…

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213: How can women find fulfillment and success at work with Rebecca Muriuki 36:38

5M ago36:38

36:38

In the latest episode of the Happier at Work podcast I am thrilled to be joined by the incredible Rebecca Muriuki. Rebecca, a former corporate director turned leadership coach and wealth activator for women of color, shares her inspiring journey of leaving the traditional corporate world to pursue her true passion and calling. In this episode, Rebe…

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Bonus Episode: How Can You Manage a Difficult Boss? 9:06

5M ago9:06

9:06

This is a summary of the key points of my conversation with Rob Kalwarowsky about how you can manage difficult bosses. The main points throughout this podcast include: Practical advice is shared on addressing limiting beliefs, setting boundaries, and making conscious career choices aligned with personal values. The impact of destructive leadership.…

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212: How Can You Manage a Difficult Boss with Rob Kalwarowsky 48:53

5M ago48:53

48:53

In the latest episode of the Happier at Work Podcast, we explore the impact of destructive leadership with renowned expert Rob Kalwarowsky. With practical insights and actionable advice, Rob delves into identifying and managing various types of bad bosses while emphasising the importance of making conscious choices for a happier work life. Rob disc…

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211: How Can You Strategically Manage Your Career? 15:04

5M ago15:04

15:04

In the latest solo episode of the Happier at Work podcast, I delve into strategic career development and how you can take control of your professional growth. I share my expertise on managing careers strategically. I shed light on the myths associated with career progression, the importance of being proactive, seeking feedback, investing in learnin…

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Bonus Episode: How can you lead with empathy and work to your strengths 8:17

6M ago8:17

8:17

This is a synopsis of the key points of episode 210 of the Happier at Work podcast where I had an insightful conversation with leadership and mindset coach Jacqui Jagger. The main points throughout this podcast include: The challenges she faced as a leader and the valuable lessons she learned along the way. The importance of balancing results-drive…

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210: How can you lead with empathy and work to your strengths with Jacqui Jagger 40:38

6M ago40:38

40:38

How can you create psychological safety in the workplace? In the latest episode of the Happier at Work podcast I had an insightful conversation with Jacqui Jagger, a leadership and mindset coach with a wealth of experience in operations, HR, and learning and development roles. We explore topics such as creating high-performing teams through collabo…

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Bonus Episode: Cultivating Self-Awareness 8:27

6M ago8:27

8:27

This is a synopsis of the key points of my conversation with Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. If you haven't listened to that episode yet, go and give it a listen and let me know what you think. The main points throughout this podcast include: The importance of self-awareness and m…

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209: Cultivating Self-Awareness at Work with Nia Thomas 43:16

6M ago43:16

43:16

Do you want to increase your self-awareness in the workplace? In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, e…

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208: How can you embrace neurodiversity in the workplace? 13:37

6M ago13:37

13:37

In the latest solo episode of the Happier at Work podcast, I shed light on an important topic that is gaining more recognition in workplaces around the world - neurodiversity. Neurodiversity encompasses a range of neurological differences, including autism, ADHD, dyslexia, and more. These differences are natural variations of the human brain, each …

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Bonus Episode: Gender Equality and Inclusive Leadership 11:56

6M ago11:56

11:56

The main points throughout this podcast include: The crucial role of change management and leadership skills development in driving organisational transformation. Evolving attitudes towards work-life balance, the value of recognition in the workplace, and the impact of diverse leadership perspectives. The importance of engaging male leaders in fost…

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207: Gender Equality and Inclusive Leadership with Robert Baker 46:05

6M ago46:05

46:05

Do you want to promote a diverse and inclusive workplace environment? In the latest episode of the Happier at Work podcast, I had a thought-provoking discussion with Robert Baker, a passionate advocate for diversity, equity, and inclusion in the workplace. In this episode, we explore the need for a new approach to the billable hour system and the c…

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Bonus Episode: Onboarding Strategies for Workplace Success 10:05

6M ago10:05

10:05

The main points throughout this podcast include: The importance of creating the right environment for individuals to succeed and stay in their roles. The critical impact of the onboarding process on employee retention. Insights into the challenges and opportunities individuals encounter when starting new positions. The stages of adjustment individu…

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206: Onboarding Strategies for Workplace Success with Angharad Ross 45:22

7M ago45:22

45:22

Are you striving for greater happiness at work? In the latest episode of the Happier at Work podcast, I sat down with the insightful Angharad Ross to discuss the dynamics of workplace happiness and successful transitions in the corporate world. In this episode, Angharad reflects on her 15-year corporate career and her mission to help individuals an…

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205: Elevating Employee Engagement with Aoife O’Brien 18:14

7M ago18:14

18:14

In the latest solo episode of the Happier at Work podcast, I delve deep into the topic of employee engagement. I share my insights on creating more engagement within your team and feeling more fulfilled in the work that you do. I provide a comprehensive breakdown of what engagement truly means, highlighting the academic definition as vigor, dedicat…

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