Beste Dr Rangan Chatterjee podcasts (2023)

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Feel Better, Live More with Dr Rangan Chatterjee

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#387 A Monk's Guide To Happiness, Fearless Living & Thriving in Hard Times with Gelong Thubten 2:08:00

2d ago2:08:00

2:08:00

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by this week’s guest, the Buddhist monk, meditation teacher and author Gelong Thubten. Thubten became a monk back in 1993 after suffering from severe physical and mental burnout whilst fol…

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Feel Better, Live More with Dr Rangan Chatterjee

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#386 BITESIZE | How to Make Mistakes Your Superpower | Daniel Pink 18:06

7d ago18:06

18:06

What do you regret in your life? Are there things you wish you’d done – or not done? Society tells us not to look back and instead to focus on the positive, but could sitting with the discomfort of a regret allow us to grow? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational…

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Feel Better, Live More with Dr Rangan Chatterjee

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#385 What Everyone Needs To Know About Cancer with Professor Thomas Seyfried 2:03:11

9d ago2:03:11

2:03:11

When I started medical school in 1995, we were taught that one in four people was likely to develop cancer in their lifetime. Today, that statistic has changed to one in two – a rapid rise that can’t be explained by genetics. But if our modern diet and lifestyles are the cause, we have more control than we might think. That’s the message my guest, …

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Feel Better, Live More with Dr Rangan Chatterjee

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#384 BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza 17:05

14d ago17:05

17:05

Once we learn how to unlock the power of our mind, we can create huge change in our lives for both our health and happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 266 of the p…

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Feel Better, Live More with Dr Rangan Chatterjee

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#383 Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware 1:50:07

16d ago1:50:07

1:50:07

What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that you might be consumed with regret? As this week’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favourit…

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Feel Better, Live More with Dr Rangan Chatterjee

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#382 BITESIZE | Do This Every Day to Boost Your Brain Health | Dr Wendy Suzuki 13:17

21d ago13:17

13:17

Our brains are plastic and can change at any age, and we can take action to make them healthier, younger and stronger. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 325 of the podcast…

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Feel Better, Live More with Dr Rangan Chatterjee

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#381 Why Your Brain Wants You To Be Anxious, Lazy & Fat (And What You Can Do About It) with Dr Anders Hansen 1:47:30

23d ago1:47:30

1:47:30

I think it’s fair to say that human beings have got it pretty good. Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What’s going on? This is the question that my guest today has spent years trying to answer. Dr Anders…

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Feel Better, Live More with Dr Rangan Chatterjee

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#380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik 2:45:06

2M ago2:45:06

2:45:06

When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This week’s guest is here to show you how. Jim Kwik grew up thinking of him…

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Feel Better, Live More with Dr Rangan Chatterjee

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#379 BITESIZE | How to Be Your Own Therapist | Dr Julie Smith 17:48

3M ago17:48

17:48

Getting a bird’s eye view on our life, noticing patterns and perhaps making different choices can help not only our mental health and emotions, but our physical health too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former g…

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Feel Better, Live More with Dr Rangan Chatterjee

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#378 Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend) 1:46:59

3M ago1:46:59

1:46:59

For thousands of years, humans have used storytelling to enhance and change lives. From prehistoric fireside stories, to songs, novels, films, even social media reels, we are hardwired to seek identification and knowledge through hearing about other people’s experiences. Some of my most popular podcast episodes to date have featured guests who do j…

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Feel Better, Live More with Dr Rangan Chatterjee

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#377 BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof 14:22

3M ago14:22

14:22

CAUTION: If you have uncontrolled hypertension or heart disease it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give this practice a go, please consult a qualified healthcare professional. My guest today believes cold exposure can help you battle disease, regulate yo…

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Feel Better, Live More with Dr Rangan Chatterjee

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#376 How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li 2:18:22

3M ago2:18:22

2:18:22

Dr William Li returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes it as an anti-diet book for people who love food. It’s a ground-breaking look at the latest science around how we can harness the power of food, to activate our innate fat-burning systems and transf…

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Feel Better, Live More with Dr Rangan Chatterjee

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#375 BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond 13:15

3M ago13:15

13:15

“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to health, both mental and physical. Behaving kindly can act as a buffer against burnout and stress, and improve our well-being. It brings us happiness and can even help us to live longer.” Claudia Hammond Feel Better Live More Bitesi…

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Feel Better, Live More with Dr Rangan Chatterjee

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#374 Why Allergies Are On The Rise with Professor Theresa MacPhail 2:35:16

3M ago2:35:16

2:35:16

Pollen counts are rising and more of us are experiencing hay fever symptoms than ever before. From airborne allergens to the food on our plates or the chemicals and plants that touch our skin, around 40% of the global population has some form of allergic disease. By 2030, today’s guest reveals, 50% of us will be affected. Professor Theresa MacPhail…

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Feel Better, Live More with Dr Rangan Chatterjee

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#373 BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung 17:30

3M ago17:30

17:30

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. When was the last time you had something to eat? Was the food consumed at a m…

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Feel Better, Live More with Dr Rangan Chatterjee

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#372 Sadhguru: Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga 1:16:24

3M ago1:16:24

1:16:24

My guest this week is Sadhguru, a yogi, mystic and visionary, who has been named one of India’s 50 most influential people. He is the world’s most-watched yogi, he has more than 20 million followers on social media and more than a billion views on his YouTube channel, where he regularly shares guided meditations, wisdom, stories and guidance for li…

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Feel Better, Live More with Dr Rangan Chatterjee

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#371 BITESIZE | How to Discover Your True Self | Dr Zach Bush 16:20

3M ago16:20

16:20

Can we truly be healthy if we see ourselves as separate from nature? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 298 of the podcast with Dr Zach Bush. Zach spent many years as a con…

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Feel Better, Live More with Dr Rangan Chatterjee

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#370 A New Model for Solving Anxiety with Dr Russell Kennedy 2:43:17

4M ago2:43:17

2:43:17

If you ever feel anxious, whether that’s a low-level worry, a sudden fear, or full-on panic, can you sense where it’s coming from in your body? Perhaps your chest feels tight, or your gut feels uneasy. Or, perhaps, you have no idea. My guest on this episode, believes that understanding where this feeling lives inside your body is the key to treatin…

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Feel Better, Live More with Dr Rangan Chatterjee

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#369 BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil 15:25

4M ago15:25

15:25

Inflammation is a natural and necessary biological response to injury or infection, but due to our modern lifestyles, it’s become a response that doesn’t always go away when it should. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of…

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Feel Better, Live More with Dr Rangan Chatterjee

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#368 The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter 1:17:39

4M ago1:17:39

1:17:39

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke and dementia have in common? They are all chronic diseases that together are the leading cause of death in the world today. And they’re largely caused not by genes, but by our environment, lifestyle and food choices. This much many of us…

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Feel Better, Live More with Dr Rangan Chatterjee

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#367 BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman 14:10

4M ago14:10

14:10

If you find yourself struggling regularly with stress, there’s tool that you can use that will really help. It’s free, it’s easy, and the results can be instantaneous. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests…

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Feel Better, Live More with Dr Rangan Chatterjee

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#366 How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth 2:11:20

4M ago2:11:20

2:11:20

What does consciousness mean to you? It’s something that’s fundamental to who we are as humans. And yet it’s a concept that many of us would struggle to define – scientists and philosophers included. But today’s guest is someone who has spent many years and countless hours studying it, and is keen to share what he has learned. Anil Seth is Professo…

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Feel Better, Live More with Dr Rangan Chatterjee

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#365 BITESIZE | How to Become Happier Today | Mo Gawdat 18:09

4M ago18:09

18:09

Happiness is a choice. It’s a bold statement, but it’s one I wholeheartedly support. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 275 of the podcast with Former Chief Business Office…

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Feel Better, Live More with Dr Rangan Chatterjee

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#364 Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz 2:06:51

4M ago2:06:51

2:06:51

By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our relationships determines the quality of our lives. My guests, Professors R…

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Feel Better, Live More with Dr Rangan Chatterjee

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#363 BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult 17:06

4M ago17:06

17:06

You may have heard that exercise can really help to support mental health, but which type of exercise is best? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 242 of the podcast with Ca…

Podcasts die het beluisteren waard zijn

Dr Rangan Chatterjee Podcasts

Podcasts die het beluisteren waard zijn

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

1
#387 A Monk's Guide To Happiness, Fearless Living & Thriving in Hard Times with Gelong Thubten 2:08:00

1
#386 BITESIZE | How to Make Mistakes Your Superpower | Daniel Pink 18:06

1
#385 What Everyone Needs To Know About Cancer with Professor Thomas Seyfried 2:03:11

1
#384 BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza 17:05

1
#383 Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware 1:50:07

1
#382 BITESIZE | Do This Every Day to Boost Your Brain Health | Dr Wendy Suzuki 13:17

1
#381 Why Your Brain Wants You To Be Anxious, Lazy & Fat (And What You Can Do About It) with Dr Anders Hansen 1:47:30

1
#380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik 2:45:06

1
#379 BITESIZE | How to Be Your Own Therapist | Dr Julie Smith 17:48

1
#378 Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend) 1:46:59

1
#377 BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof 14:22

1
#376 How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li 2:18:22

1
#375 BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond 13:15

1
#374 Why Allergies Are On The Rise with Professor Theresa MacPhail 2:35:16

1
#373 BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung 17:30

1
#372 Sadhguru: Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga 1:16:24

1
#371 BITESIZE | How to Discover Your True Self | Dr Zach Bush 16:20

1
#370 A New Model for Solving Anxiety with Dr Russell Kennedy 2:43:17

1
#369 BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil 15:25

1
#368 The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter 1:17:39

1
#367 BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman 14:10

1
#366 How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth 2:11:20

1
#365 BITESIZE | How to Become Happier Today | Mo Gawdat 18:09

1
#364 Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz 2:06:51

1
#363 BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult 17:06

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