Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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In this episode, we reflect on how we can learn to become more one with life.Door Daily Dharma Podcast
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In this episode, we talk about how we can learn to better face the obstacles we encounter in life.Door Daily Dharma Podcast
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In this episode, we talk about why self-reflection is hard and how we can practice self-reflection in a more compassionate and mindful way.Door Daily Dharma Podcast
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In this episode, we talk about how we can enable ourselves to experience a spiritual revival, especially when things get hard.Door Daily Dharma Podcast
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In this episode, we talk about the key elements of tranquility and how to build them in our lives.Door Daily Dharma Podcast
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In this episode, we talk about how we can endure failure throughout our lives.Door Daily Dharma Podcast
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Change may come to our lives in unexpected ways. In this episode, we reflect on change and how we can better adapt to it.Door Daily Dharma Podcast
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In this episode, we reflect on what it means to see beyond the dark clouds of our lives...and how we can stay open to exploring multiple perspectives on each situation.Door Daily Dharma Podcast
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If we only focus on the good or the bad, we can't stay balanced. In this episode, we talk about how we can find the balance in our lives, and as a result, develop a sense of inner peace.Door Daily Dharma Podcast
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Sometimes, we have to let things have their time. In this episode, we talk about what it means to be open to the possibility of change, right from the start.Door Daily Dharma Podcast
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In this episode, we talk about what it means to observe the cycles of giving and receiving in our lives and how it can lead to greater wisdom and inner acceptance.Door Daily Dharma Podcast
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In this week's episode, we talk about the nature of change - how it happens, why we fight it and what we can do to accept it on a deeper level.Door Daily Dharma Podcast
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In this episode, we talk about what we can do when we are surrounded by uncertainty.Door Daily Dharma Podcast
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The Beauty of Transience
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12:43
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12:43
In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.Door Daily Dharma Podcast
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Being hopeful in life can often feel impossible. In this episode, we talk about how hope is often seen in society and how we can keep our own sense of radical hope, alive and well.Door Daily Dharma Podcast
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Accepting a Difficult World
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11:08
In this episode, we talk about how we can come to accept the difficult nature of the world around us.Door Daily Dharma Podcast
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In this episode, we talk about why it's important to simply do things rather than just observing.Door Daily Dharma Podcast
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Protecting Our Inner Hope
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How do we protect our sense of hope in an often cold and unforgiving world?Door Daily Dharma Podcast
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Compassionately Detaching
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11:59
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11:59
In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.Door Daily Dharma Podcast
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How can we share our joy in a highly critical and judgmental world? Let's reflect.Door Daily Dharma Podcast
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When People Don't Change
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11:57
In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.Door Daily Dharma Podcast
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In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.Door Daily Dharma Podcast
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Releasing Our Limitations
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In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.Door Daily Dharma Podcast
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In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.Door Daily Dharma Podcast
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Letting Go of Disappointment
10:58
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In this episode, we reflect on how we can practice letting go of deep disappointment and failure.Door Daily Dharma Podcast
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In this episode, we talk about how we can build a path towards greater compassion.Door Daily Dharma Podcast
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In this episode, we talk about how we can find inner peace, wherever we are, whenever we need to.Door Daily Dharma Podcast
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In this episode, we explore how we perceive the lives of others in contrast to our own, and why it's important to appreciate our own lives as well as the merits of others.Door Daily Dharma Podcast
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In this episode, we explore the nature of true contentment and what it truly means to be content in life.Door Daily Dharma Podcast
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In this episode, we talk about the stream of life, and how we can deal with life's difficult currents.Door Daily Dharma Podcast
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In this episode, we talk about having respect for all forms of life and why we should always choose compassion over fear.Door Daily Dharma Podcast
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The True Nature of Things
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10:35
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10:35
In this episode, we talk about how we can discover the true nature of things.Door Daily Dharma Podcast
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In this episode, we talk about how we can find our place of inner peace amidst the great chaos of life.Door Daily Dharma Podcast
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Embracing Our Differences
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In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.Door Daily Dharma Podcast
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In this episode, we talk about the value of cultivating inner validation and becoming a compassionate observer of our own lives.Door Daily Dharma Podcast
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In this episode, we talk about what loneliness really is and how we can begin to heal it.Door Daily Dharma Podcast
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In this episode, we reflect on why breath is an important aspect of spiritual and meditative practice in Buddhism.Door Daily Dharma Podcast
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In this new year, we reflect on a story that shares insights on the passage of time, and how we are both remain the same but also not the same, throughout the course of our lives.Door Daily Dharma Podcast
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In this episode, we talk about the nature of people and how to honor our own approach to life in the face of other people's anger and disappointment.Door Daily Dharma Podcast
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In this episode, we talk about how we can't rush time and why it's important to exercise patience to let things proceed at their own pace.Door Daily Dharma Podcast
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In this episode, we talk about the benefits of idleness and why we don't need to be productive 24/7.Door Daily Dharma Podcast
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In this episode, we reflect on how the power of familiarity guides human interaction and how it effects us as people.Door Daily Dharma Podcast
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In this episode, we talk about how we can shift our perspective on our flaws to live deeper, fuller lives.Door Daily Dharma Podcast
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In this episode, we talk about stubborn interpersonal conflicts - what they really are and what we can do about them.Door Daily Dharma Podcast
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In this episode, we talk about how we can deal with feelings of intense anger towards the people in our lives and what we can do to resolve conflicts more peacefully.Door Daily Dharma Podcast
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In this episode, we talk about how easy it is to be lost in thought and how we can ground ourselves when this happens.Door Daily Dharma Podcast
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In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.Door Daily Dharma Podcast
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In this episode, we talk about how we can survive tough times by taking the long view on life.Door Daily Dharma Podcast
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In this episode, we explore the reoccurring theme of "get on and go" in Buddhist philosophy and our greater lives.Door Daily Dharma Podcast
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In this episode, we explore the dual nature of our lives through a Chinese folktale about a young woman named Senjo.Door Daily Dharma Podcast
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