Beste Cat Nat podcasts (2025)

1
No Prescription Needed 31:07

2d ago31:07

31:07

In Mexico, the drugstore shelves are stocked with literally everything—no prescription, no hassle. Meanwhile, back home, you need a doctor’s note, two forms of ID, and a secret handshake just to get basic meds. We shared a few post-vacation thoughts and then totally pivoted to talk about hormones and what’s next for us. Want our podcasts sent strai…

1
Parenting Unfiltered: Parenting in the Digital Age 34:13

3d ago34:13

34:13

Gone are the days when teens only worried about homework and who was dating who—now they’re plugged into everything from politics to world events before we’ve even had our first sip of coffee. But do we really know what they’re consuming and how it’s affecting them? This week, we’re discussing the blind spots we have as parents—the apps we don’t un…

1
The Dishwasher & Marriage 36:36

6d ago36:36

36:36

Before you say I do, do you ask the real questions—like, “How do you load the dishwasher?” This week, we’re diving into the little (but actually huge) things that shape relationships, from early childhood Sunday dinners to the ways our parents showed love. Did you grow up in a house full of energy or one where you could hear a pin drop? Were birthd…

1
What Gabby's Story Taught Us 34:11

9d ago34:11

34:11

This episode may not be an easy listen, but it’s an important one. The reality is, Gabby Petito could have been any of our daughters. Even if you already know the details, this new documentary offers a fresh perspective—a family's perspective. The relationship was controlling, but as parents, how do we help our adult children in situations like thi…

1
Parenting Unfiltered: The Snapchat Generation 30:11

10d ago30:11

30:11

As parents, we need to wake up—our teenagers have never known a world without Snapchat, and there’s an entire set of unwritten rules that no adult has subscribed to, checked, or even questioned. So, what do we do? Banning the phone isn’t the answer, but keeping the conversation going is. The unavoidable reality is that these devices are now their w…

1
Outrageous Hookup Stories 30:34

13d ago30:34

30:34

You know Fridays are reserved for the fun stuff, and this week, we're bringing you some wild (and wacky) hookup stories—plus proof that there really is someone out there for everyone, even those who enjoy the unexpected allure of sexy talk… in a Yoda voice. Whether you're here for the laughs or just to feel better about your own dating history, we’…

1
It All Started At Starbucks 29:04

16d ago29:04

29:04

When we sat down to talk about one of the biggest constants in our lives, we realized it was something so simple—Starbucks. It’s been there through all the kids and building our business. Here’s our look back at what Starbucks has meant to us over the years. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8…

1
Parenting Unfiltered: When To Have “The Talk" with Alicia Crespin 35:53

17d ago35:53

35:53

We sat down with The Tea: The Talk author Alicia Crespin for a candid chat about navigating those tricky (and often awkward) conversations with our kids. From puberty to relationships to the questions that catch us completely off guard, Alicia shares her wisdom on how to approach “the talk” with confidence—and maybe even a little humor. The Tea: Th…

1
Lube Alone Isn’t the Answer 32:47

20d ago32:47

32:47

Menopause research is finally getting the attention (and funding) it deserves. We dive into an old article on reviving your sex drive in perimenopause and have some thoughts. Our grandmas didn’t have hormone therapy, libido boosters, or fancy lubes—did they just suffer in silence, or did they know something we don’t? There’s no magic horny pill, an…

1
Introducing: Self Conscious with Chrissy Teigen 24:05

21d ago24:05

24:05

It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world’s leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by le…

1
Perimenopause Camp & Prostate Checks 41:07

23d ago41:07

41:07

We’re covering it all—starting with Nat looking damn good naked (and we are here for it). Then, we dream up the ultimate perimenopause retreat—a place where women can be treated like royalty and reset their mental health. And because we never miss a chance to talk about things we should know more about, we dive into prostate checks for men and what…

1
Parenting Unfiltered: Is 18 Still the Launching Age for Teens? 40:18

24d ago40:18

40:18

This week we chatted about the ‘launching age for teens’ and how we feel that realistically it is no longer 18. Is this a reflection of how we parent? Some kids in the US will 'reclassify' to improve grades or become more competitive in sports. It seems like a positive spin when your kid is not ready for university. Is that the right approach? We a…

1
Cracking the Mancode 33:10

27d ago33:10

33:10

Women run differently than men, and let’s be honest—we understand men way more than they understand us. Could a younger male and an older female actually work better together? Different generations bring different perspectives. When you mix experience with curiosity, wisdom with fresh energy, something clicks. A young male mind that’s still learnin…

1
Redefining Family with Julia Karol 26:26

28d ago26:26

26:26

Description: In this repeat episode Julia Karol is back for part two, giving us the inside scoop on how she chose a sperm donor, what actually goes into picking a donor and whether a sperm bank tells you how many times that sperm has been chosen. If you’re as curious as we are, you need to check out Julia’s podcast, Strok'd. She brings together rea…

1
Inconsistently Consistent 36:50

1M ago36:50

36:50

Here’s the thing about parenting—you have to do the hard stuff. You can’t just throw out threats; you have to follow through. In this repeat episode Nat had to put her foot down because the disrespect from one of her kids was out of control. She knew she was making the right call, but at the end of the day, someone loses out. Sometimes, you have to…

1
Parenting Unfiltered: The Power of No with Dr. Siggie Cohen 18:18

1M ago18:18

18:18

As our kids transition from childhood to their tween and teen years, it can feel like we’re losing our grip. They start gaining independence, communication shifts, and they begin forming their own identities outside the family. It’s natural to want to hold on tighter by saying no, but learning how to evolve alongside them can actually strengthen yo…

1
Bathroom Confessions 36:35

1M ago36:35

36:35

This is an encore episode, and it’s just as hilarious the second time around with some seriously unexpected toilet talk on our “sex and relationship” podcast. From naked pooping to smelly farts, we need to know: Is there someone in your house who gets completely butt naked to poop? And if they do… do they lock the door? It’s hard to imagine a mom p…

1
Julia Karol Is a Solo Mom by Choice 29:47

1M ago29:47

29:47

She created her family on her own terms. In this encore episode, we had such a great time talking to Julia Karol about her journey to becoming a solo mom by choice that we had to make it a two-part series. After an unexpected breakup with the partner she thought she’d start a family with, Julia took matters into her own hands. She explored her opti…

1
Breaking Free From The Rut 30:48

1M ago30:48

30:48

If you’ve ever felt stuck in a rut—whether it’s in parenting, work, relationships, or just life in general—you’re not alone. In this episode, we’re continuing last week’s conversation on how to shake things up and actually start feeling like yourself again. We’re diving into the small shifts that make a big difference, the habits and changes that h…

1
Parenting Unfiltered: When Does Your Child’s Cell Phone Become a Problem? 39:45

1M ago39:45

39:45

Every day, we’re hit with headlines about kids and their cell phone use—how it’s damaging their mental health, wrecking attention spans, and fueling a whole new wave of parenting panic. We can all agree there’s a problem. But as parents, we’re on our phones too. And if we’re being honest, handing them a screen is easy. It’s quiet. It’s a break. Now…

1
Cheating Stories 32:19

1M ago32:19

32:19

In this episode, we’re diving into some jaw-dropping and messy cheating stories. And let's be clear from the start, these are not our stories! From secret second families to best friend betrayals, we’re breaking down how they got caught and who was involved. How did these people actually think they could get away with it? Get ready to hear some ser…

1
Change Your Mindset with Mel Robbins 44:18

1M ago44:18

44:18

You guys loved this episode so much that we knew it was the perfect time to bring it back! Our chat with Mel Robbins is packed with real talk, relatable stories, and the kind of motivation we all need. Her book, The High 5 Habit, is the simple yet powerful tool that’s changing lives—helping people support, celebrate, and empower themselves, especia…

1
Stepping Out Of Your Rut 40:25

1M ago40:25

40:25

If you’ve ever found yourself questioning your life choices, and wondering, Is this it?!— you might be in a rut. Whether it’s motherhood, aging, or just a funk, we’ve all been there. In this episode, we’re getting real about that stuck feeling—the frustration, guilt, exhaustion—and, more importantly, how to shake things up and get back to feeling l…

1
Parenting Unfiltered: Social Media’s Impact on Teens' Body Image with Samantha DeCaro 43:13

2M ago43:13

43:13

A new generation of parents is seeing the damage social media can cause to their teen’s body image. However, when navigated the right way, it can also be a source of body empowerment. Samantha DeCaro, PsyD, Director of Clinical Outreach and Education at The Renfrew Center, joined us to discuss how social media impacts teens’ body image. She shares …

1
What's the Point of Marriage? 38:46

2M ago38:46

38:46

We're asking the big question: What’s the point of marriage? Is it love? Partnership? Survival? Procreation? Do we expect too much from our partners when it comes to our own happiness? The truth is, happiness comes and goes, so should we really be looking to our spouse to fill our happiness cup? Plus, we wrap things up by airing our own issues—beca…

1
Caroline Baudino is Coming in Hot 44:58

2M ago44:58

44:58

You know we love a mom who normalizes real life so we are bringing back one of our favourite episodes with Caroline Baudino, a Los Angeles based mom of two boys, wife to her co-worker husband, daughter of Cuban immigrants and a dynamic lifestyle influencer known for her impeccable and edgy style, jewelry stacks, and “choose happy” approach. Carolin…

1
It’s Perimenopause 39:14

2M ago39:14

39:14

When you’ve hit a certain age, suddenly everything in your life is blamed on perimenopause. Brain fog? Perimenopause. Mood swings? Perimenopause. Nat’s UTI? You bet it’s perimenopause. One minute, we were teenagers with everyone telling us, “It’s just your hormones,” and now, decades later, here we are again—except this time, it’s hot flashes, anxi…

1
Parenting Teens: The Balancing Act of Screen Time 37:20

2M ago37:20

37:20

We constantly hear about the struggle with kids and screen time—but no one’s talking about actual solutions. So, we created one. A step-by-stepworkshop to help protect your child online with essential phone and social media safety tools. This is your must-have guide for parenting in today’s digital age. To keep your kids safe and balanced online, y…

1
Fantasy & Imagination Is Fun 32:27

2M ago32:27

32:27

This week, we’re diving into the 10 things every married couple needs to know about sex—because let’s be honest, no one really prepares you for this stuff. We’re breaking down our thoughts, including whether you should put your sex life on hold while you are raising your kids. Plus, we had a whole convo about why men are so horny when they’re hungo…

1
More Than a Quarterback’s Wife with Kelly Stafford 55:03

2M ago55:03

55:03

Kelly Stafford is SO much more than Matthew Stafford’s wife! We had an amazingly open and honest chat with her while we were in LA. We talked about everything—from her early days dating Matthew and moving for his career, to the intense discovery of her brain tumor and navigating motherhood through it all. Shortly after Kelly's youngest was born, th…

1
Hormones, UTI's & Diet Pepsi 31:51

2M ago31:51

31:51

This episode is all over the place, just the way we like it. We’re talking about hormones, chlamydia, UTIs, and Diet Pepsi, to name a few. Your average every day mom conversations, right? This is just where we are in life right now - minus the chlamydia - and it is what our algorithm is serving us! Want our podcasts sent straight to your phone? Tex…

1
Parenting Unfiltered: Balancing Hopes and Dreams 42:25

2M ago42:25

42:25

There will be moments when your child shares a huge dream—like going to the NHL or attending university in a different country—and you’ll have to find the balance between validating their dream and not crushing their spirit. As moms, we want to support their hopes, but we also know that life has a way of teaching the tough realities. So how do you …

1
Relationship Fun Facts 41:33

2M ago41:33

41:33

We’re breaking down the big conversations everyone should have with their partner before tying the knot/moving in/committing to each other for life, etc. What really matters—and what might be totally overrated. Did we have those conversations? Probably not. But we’re sharing what we did discuss, what we totally ignored, and whether it even mattered…

1
The Mental Game of Sport with Tessa Virtue 41:57

2M ago41:57

41:57

Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all…

1
Some People Like To See You Fail 20:18

2M ago20:18

20:18

You know those people who are just waiting in the wings, rooting for you to fail? Why do they even care? Trolls—it’s a whole personality. It makes them feel good, like something inside lights up when they do it. They want to be on your page, in your life, and something about you just triggers them. We dive into whether anyone could hurt our feeling…

1
Parenting Unfiltered: Raising Boys 38:12

2M ago38:12

38:12

Raising boys and girls is like raising two completely different species. They’re different to parent, different to be around, yet equally fascinating. In this episode, we explore the stereotypes and doomsday narratives surrounding raising boys—and why they don’t tell the full story. Boys today are often more advanced than we give them credit for, a…

1
7 Non-Negotiable Rules for Marriage 35:43

2M ago35:43

35:43

Apparently, there are seven non-negotiable rules for marriage, but do they even hold up? Before diving into the official list, we’re sharing some of our very own “Cat & Nat” non-negotiables—because marriage is all about finding what works for you. Will there be any overlap? Maybe. Will we have a lot to say? Definitely. Like why we think #7 deserves…

1
Non-Monogamy with Rachel Wright 46:48

2M ago46:48

46:48

We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got …

1
What Are We Doing Next? 32:25

2M ago32:25

32:25

It’s 2025, and we’re back with a brand-new season! Here’s the real question: what are you leaving behind in 2024, and what are you bringing into 2025? Because let’s be honest, a new year doesn’t magically change everything. If we’re setting the tone for 2025, it’s simple: we want to have more FUN. What’s next for us? We don't know. But you better b…

1
Parenting Unfiltered: Toxic Overachieving with Keren Eldad 31:20

2M ago31:20

31:20

Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, & Hollywood stars, and global organizations like Estée Lauder and Nike. She’s also the founder of THE CLUB, a community supporting leaders to reach their ful…

1
The Bad Advice Episode 26:32

3M ago26:32

26:32

This week, we're diving into more bad advice with Cat & Nat! In this repeat episode, a listener wrote in asking, “How do you deal with porn in a relationship?” and Cat did not hold back. She’s fully in her “no BS; what’s good for the goose is good for the gander” era, bringing a fresh perspective to the table. But that’s not all—we also got into th…

1
Moms On Mushrooms with Tracey Tee 34:35

3M ago34:35

34:35

If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with…

1
The Homework Conundrum 33:24

3M ago33:24

33:24

As we get prepared to ring in the New Year we are bringing you another throwback episode. It’s no secret—we're not fans of homework. Some of our kids somehow turned out to be these super independent, on-top-of-it thinkers (seriously, how did that happen?), but others? Not so much. And for those kids, what are we even supposed to do? Are we meant to…

1
Parenting Unfiltered: Turning Failures into Character Building Moments with Michelle Icard 33:41

3M ago33:41

33:41

When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. in this repeat episode with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What…

1
Sexy Time At The Inlaws 32:07

3M ago32:07

32:07

Nat managed to sneak in a little sexy time at the in-laws which is next-level impressive! Qualifier, this is a repeat episode so it remains to be seen if Nat got some sexy time in on holiday with her family in Costa Rica. The stakes are high, which makes it even more of an accomplishment. This got us thinking: there really should be a point system …

1
Empowering a Generation of Girls with Sarah Nurse 26:05

3M ago26:05

26:05

If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a sing…

1
He's Not Worth Murdering For 35:02

3M ago35:02

35:02

We are in the throws of the holiday season and bringing you a repeat episode of one of. your faves. As busy moms our time is valuable so when we carve out a few minutes to be entertained, educated, or inspired we want it to be worth it! If you've been wondering, “What podcast should I dive into? What show is binge-worthy? Or what book is actually g…

1
Parenting Unfiltered: Get Your Kids To Listen with Amy McCready 31:16

3M ago31:16

31:16

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, with one more reminder and then…the parent blows up. When kids don't listen, parents often feel the need to take back control and you can almost guarantee that you'll enter into a power struggle where…

1
The Power of the Puss 37:06

3M ago37:06

37:06

Cat’s already planning her 69th birthday party—because, 69! Naturally there’s going to be doggy-style cupcakes and probably a few other surprises. We couldn’t end the podcast without talking about Nat’s “Puss Power.” What is that, you ask? Listen to find out! We’re wrapping up the year by celebrating with our families and bringing you some of our f…

1
Chats with Alala Founder Denise Lee 32:49

3M ago32:49

32:49

Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and mo…

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