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Discover the transformative power of creativity and mindfulness in this inspiring episode, Navigating Trauma and Healing with Creativity and Mindfulness. Join Katy Oberle, a licensed Marriage and Family Therapist turned creative mindfulness coach, as she shares her journey through trauma, self-discovery, and healing. Learn about the unique tools sh…
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Welcome to the Echo and Athena podcast, where authenticity drives real change. Your host, Brian John, along with his special guests, will take you on a journey to explore stories and strategies to help you embrace your true self and make a lasting impact.In this episode, we get to hear from Sarah Waller, a health and wellness enthusiast who is pass…
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The Gettysburg Address was one of the most important and influential speeches in our history. Today, I share this rendition by President Obama in hopes that you hear the words and realize, it is time for us to stay steadfast in love, courage, and the principal that ALL HUMAN BEINGS are created equal. You can watch this clip on Youtube at: https://w…
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This episode features audio from Rock Thomas. Rock delivers a powerful, personal story on how to resist the labels forced on you in order to redefine yourself. Credit to Goalcast? Watch all our inspirational videos: https://www.goalcast.com/epic-inspira...? Subscribe Here:https://goo.gl/wTKGC4Share this video. Spread the motivation.================…
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What happens when a vision of bringing families back together through their secret sauce requires the whole family to jump? Listen to the story of Mike & Bethany DeMassimo and how his vision became a mission for them to share the gift of their matriarchs. It's a recipe for finding their way through uncertainty that results in true success and joy!…
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In this episode, I am sharing one of the most impactful audio clips of the Awaken and Rise journey. Steve Harvey's Youtube video - You Have to Jump is thick with concepts of what it means to be you and live your dreams. After the audio clip, I break down the concepts within the context of Steve's story of going from day job to full-time comedian. Y…
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What is the purpose behind Awaken and Rise? How did this movement come to be and why is it a podcast? Unfortunately, the story is all too familiar. While achieving success and living the dream, I wore a mask projecting strength. All the while, I was heading toward a mistake that would have been fatal. Listen to how a vision, the lives of others, an…
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