Join Pat Flynn, Founder of Flight Builders in weekly podcasts about Purpose, Growth and Execution. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by @Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think ca ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Welcome to Pat Flynn, where amazing things happen.
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In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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🚀 Reflecting on growth, accountability, and the power of small changes! In this episode, I dive into the importance of balancing high accountability with empathy. Whether it's in business or life, those tiny tweaks can have a massive impact over time.Door Pat Flynn
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Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms
57:44
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Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
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3 Fitness Standards - Beginner, Intermediate, and ELITE
11:13
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11:13
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
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Recharge, Reflect, and Reconnect 🌿 Just back from an incredible Wellness Retreat in Steamboat Springs, CO. From breathwork and meditation to deep conversations about life, family, and business—this trip was transformative. Taking time to step back and gain a new perspective has left me feeling recharged and ready for what's next. Grateful for the e…
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Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more
56:14
56:14
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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🚀 This week on Secret to Flight, we're diving deep into the power of ego and how it can hold us back. Whether in personal relationships, business, or leadership, ego can be a silent barrier to growth. Tune in as we explore how letting go of ego can elevate not only yourself but everyone around you.Door Pat Flynn
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Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John
49:38
49:38
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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This week, we're diving into the stories we tell ourselves and how they shape our reality. Whether it's a childhood memory or a limiting belief in business, these narratives can hold us back if we let them. Join me as we explore how to challenge these negative thoughts and turn them into strengths. Plus, exciting updates on our leadership developme…
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how to eat more protein, armor building for fat loss, and behind the neck pressing
29:55
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #30: Politics and Leadership
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In this week's episode, we dive deep into the critical role of leadership in both business and politics. Reflecting on the lessons from our latest book club, we discuss the importance of emotional intelligence and strong, competent leadership in today's world. As we navigate the current political landscape, it's clear that effective leadership is m…
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fat loss fundamentals, improve your military press, electrolyte advice
38:08
38:08
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge
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Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge
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Bending Time Leadership Segment #3
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Welcome back to the "Secret to Flight" podcast, Leadership Edition! In this episode, join hosts Pat and Wally as they dive into their latest leadership meeting insights, discussing Dan Sullivan's transformative book, 10X is Easier Than 2X. Explore the profound concepts of bending time and making quantum leaps in personal and professional lives. Wal…
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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In this episode of Secret to Flight, we dive into the concept of time and how it can often feel like it’s slipping away when we’re stuck in routine. I share personal stories from my days on offshore drilling rigs and insights from Dan Sullivan’s book on slowing down time by being purposeful. We discuss the importance of challenging ourselves, organ…
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Goldilocks Training, Snatch Programming, Recovery Management
1:00:44
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Hey everyone, it's Secret to Flight! This week, we're talking about managing stress by letting go of unnecessary burdens and focusing on unshakeable joys like family, relationships, meditation, and fitness. We'll explore a perspective shift that helps find peace in what truly matters. Control what you can and find peace in life's true joys. 💪✨…
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Welcome to Secret to Flight with Pat Flynn, where we explore the intricacies of navigating life's challenges with a lighter heart and clearer mind. This week, we delve into the mental burdens we carry and how the realization that nobody else truly cares can actually set us free. From financial stress and work pressures to personal conflicts and eve…
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easy mindset fix, simple pull up progressions, and everyday balance training
33:48
33:48
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
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🎙️ This week on Secret to Flight: Post-4th of July reflections, leadership insights from Dan Sullivan’s "2X is Easier Than 10X," and the journey to 10X growth at Flight. 🚀 Discover how shifting mindsets and strategies can lead to incredible success. Plus, an update on our best month yet and exciting new hires! Tune in for all the details.…
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In this episode, we dive deep into the power of unwavering faith and its crucial role in our journey at Flight. 🚀 From handling setbacks to achieving incredible team unity, faith in our vision is the driving force. Tune in to hear how we're building momentum as we head into Q3. Enjoy your 4th of July and stay inspired! 🎙️✨…
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thoughts on steroid use, losing the muffin top, and more
35:53
35:53
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Welcome back to the Secret to Flight Podcast! As we near the end of Q2, I'm reminded of the importance of setting aside time to think and reflect. It's easy to get lost in consuming content, but true progress happens when we implement what we've learned. Also, a shoutout to our Flight team for turning challenges into opportunities. Tune in for insi…
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how to find hope, improve your mobility, and build your press
55:07
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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This week, we dive into the reality of today's real estate market. Deals are tough, construction costs are high, and houses aren't moving as they used to. But it's during these challenging times that true leadership and resilience shine. Tune in as we discuss how to navigate the pain, stay strong, and turn obstacles into opportunities.…
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why fitness simplicity is hard w/ Dan John
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32:14
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Takeaways from Leadership Segment #2
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16:56
In this episode, we dive deep into leadership development with Wally, exploring the importance of engaging conversations, diverse content, and adapting to economic challenges. Discover how to build a thriving leadership program, meet people where they are, and inspire your team to excel. Plus, get insights on our upcoming Blue Angels leadership les…
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the little danny workout, double vs single kettlebell press, arby's Big Montana
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58:32
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #22: Diet and Nutrition Update
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In our latest episode, we delve into health and fitness topics, covering everything from workout routines to diet tips. Join us as we share insights and experiences on staying fit and healthy. Listen now! 🎧 #Health #Fitness #Workout #Diet #PodcastDoor Pat Flynn
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Best Kettlebell Pull Exercise, Weight Gain and High Volume Swings, Massage Guns, and More
26:47
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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S3 #21: Updates On the Housing Market
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Welcome to this week's episode of Secret to Flight! In today's episode, we share key takeaways from the recent IMN Single Family Home Conference in Miami. We delve into the national single-family rental market, explore the current interest rate landscape, and discuss the ongoing housing shortage. Discover why the 'higher for longer' interest rate t…
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the barking knee complex, best kettlebell exercises for fat loss, and mace training
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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