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เคยได้ยินไหมว่า ความรู้สึกแรกหลังตื่นนอนสามารถกำหนดได้ว่าวันทั้งวันนั้นของเราจะเป็นวันที่ดีหรือกลายเป็นวันที่แย่ ซึ่งถ้าอยากให้ทุกวันกลายเป็นวันดีๆ สิ่งที่ควรให้ความสำคัญและไม่มองข้ามก็คือ การปรับความคิดและสร้างกิจวัตรประจำวันที่จะช่วยต้อนรับเช้าวันใหม่ที่สดใสอย่างเป็นสุข . วันนี้ เราจึงรวบรวม 9 พอดแคสต์จากรายการ 5 Minutes Podcast ที่มัดรวมเทคนิคสร…
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As usual, a LOT happened this week in the world of AI, so we ran every article mentioned in this week's newsletter though Google's NotebookLM to make a 20 minute co-hosted podcast for your weekend enjoyment! This week in AI…… Key Topics This Week: AI Task Automation Framework - Understanding which business tasks are suitable for AI automation Meta'…
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This week’s episode covers GSA Class Deviations partially implementing the Ending Illegal Discrimination and Restoring Merit-Based Opportunity Executive Order, the White House memorandum entitled Radical Transparency About Wasteful Spending, litigation challenging recent government actions, and other developments we are tracking, and is hosted by P…
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La muzak est cette musique sans saveur longtemps qualifiée de musique d’ascenseur, et diffusée souvent subtilement dans les magasins et commerces afin de stimuler différents comportements liés aux circuits de la récompense dans notre cerveau. Au-delà de son manque d’intérêt artistique, cette muzak a tout de même une histoire très intéressante, tout…
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In this episode David Du-Feu talks about a case study regarding a healthcare business. The questions covered: How did the healthcare client find out about E & P Services? What problem / issue did they have? How were you able to assist? Are they feeling at ease by using your agency? Have they recommended your services to others in healthcare? Brough…
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In this episode of 5 Minutes of Peace, Gene Jones, author of Consolidated Wisdom: The Ultimate Book of Quotations for Success, Happiness, and Health, shares practical and holistic tools for transformation and preservation. Drawing on the integration of multiple disciplines, Gene outlines four key arenas to improve your life: 1️⃣ The Mind – Unlock t…
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Art, in its many forms, has been a source of comfort, inspiration, and connection for humanity since the dawn of time. In today’s fast-paced world, engaging with art—whether through creating or viewing—can be a powerful way to reduce stress, foster joy, and enhance mindfulness. Join us as we explore eight ways art can positively impact mental well-…
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Athens stands as a cornerstone of Western civilization, philosophy, and church history. Today, Stephen Nichols takes us to this ancient city, exploring its legacy as the home of democracy, Socratic thought, and Paul’s famous sermon on Mars Hill. Read the transcript: https://ligonier.org/podcasts/5-minutes-in-church-history-with-stephen-nichols/athe…
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Neste episódio, Ricardo compartilha insights sobre como gerenciar projetos em meio ao caos, inspirado em uma conversa com Oleg Konovalov. Ele destaca como o ruído pode distorcer a realidade e a importância de enxergar além dos problemas. Para enfrentar esse desafio, ele sugere cinco dicas: 1) Abrace a incerteza, 2) Priorize sem piedade, 3) Mantenha…
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In this episode, Ricardo discusses how to manage projects in chaos, inspired by a conversation with Oleg Konovalov. He highlights how noise distorts reality, making it crucial to see beyond immediate challenges. To navigate the chaos, he shares four key tips: 1) Embrace uncertainty, 2) Prioritize ruthlessly, 3) Stay agile, 4) Overcommunicate, and 5…
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The salient point of this podcast episode is the profound loss experienced by Grey Hair Dave due to the recent passing of his nephew, a great man who was well-loved and will be deeply missed. As he recounts this sorrowful event, Dave reflects on the intricate bonds of family and the challenges of coping with such a significant loss, particularly as…
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ليه دائما بنحب الحاجه وعكسها نحب نتغير ولكن بنخاف من التغيير بنحب نضحك ولكن بنبكى اكثر ودائما اختيارتنا الأفضل بتكون عكس مانحب تعالوا نسمع شرحها ازاى دكتور مصطفى محمودDoor Zeinab Selim
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Send us a text Support the show Thank you for listening remember to subscribe also you can give me reviews on my platform, also share my podcast with your family, friends and on your social media platforms. You can be a part of my growth in the podcast community. Also follow me on my social media platforms. All donations are accepted and will help …
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The 'Best New Artist' Grammy category sparks controversy every year. In this episode of 5 Minutes of TWiZDOM, we dive into the debates about the eligibility criteria, how established artists get nominated, and the implications for emerging talent. What does it mean to be a 'new artist' in today’s music industry? Let’s break it down and discuss how …
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Have you ever noticed that in manufacturing—just like in sports or business—everyone wants to be on the winning side? No one starts their shift thinking, “I hope I make a mistake today.” People want to contribute. They want to succeed. If they fall short, it’s not because they intended to—it’s because they faced challenges they didn’t know how to o…
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Today we round off Joyful January and think about why February could be even better. If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why…
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