Welcome to Gut Feelings, where we talk to experts and your fave celebs about matters of the head, heart, and health. Join Lo Bosworth, the founder of Love Wellness, and her array of expert guests, founder friends, and celeb pals as they ask and answer the questions you’ve always wanted to, so that we can all figure this stuff out together.
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When it comes to women’s health, founder and CEO of Love Wellness Lo Bosworth likes to keep it real. Like, really real. Tune in as she sparks up honest-and-open convos about all things self-care with some truly-wow guests.
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Embracing Wellness and Self-Love w/ Tunde Oyeneyin
23:41
23:41
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23:41
New York Times Bestselling Author, Fitness Instructor, Confidence Builder, Motivational Speaker, and Global Face of Peloton, Tunde Oyeneyin joins Lo Bosworth on Gut Feelings. Together, they dive deep into matters of head, heart, and health, exploring topics like overcoming body image issues, finding motivation to exercise, and the transformative po…
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Sculpting Out Time for Yourself w/Megan Roup
25:44
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25:44
Fitness Entrepreneur and Innovator/Influencer in the wellness space, Megan Roup, joins Lo Bosworth on Gut Feelings. Megan is the Founder of The Sculpt Society, a transformative workout method that blends dance-inspired cardio with sculpting exercises. In their conversation, Lo and Megan discuss: how to shift your internal dialogue, disconnecting fr…
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Spicing Up Life w/Radhi Devlukia-Shetty
31:12
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31:12
NYT Bestselling Author, Recipe Developer and Mission-Driven Entrepreneur, Radhi Devlukia-Shetty, joins Lo Bosworth on Gut Feelings. Also a clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi shares her journey with Ayurveda and the transformative power of un…
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From Reality TV to Authentic Self w/ Whitney Port
37:26
37:26
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37:26
Creative Director, Designer, Podcast Host, and Entrepreneur, Whitney Port, joins Lo Bosworth on Gut Feelings. In the ever-evolving landscape of fashion and media, few names resonate with such authenticity and relatability like that of Whitney Port. From her beginnings as a much loved fashionista on The Hills and Laguna Beach, to her empowering jour…
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Building the Career of Your Dreams w/ Jaclyn Johnson
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Entrepreneur, founder of Create & Cultivate, angel investor, best-selling author, and host of a top business podcast, Jaclyn Johnson, joins Lo Bosworth on this episode of Gut Feelings. When it comes to all things business, Jaclyn is a boss! So she is here to provide some awesome advice for those who want to take their career to the next level, whil…
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The Science Behind Beauty w/ Dr. Dendy Engelman
39:22
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39:22
Board-certified Dermatologist, Mohs surgeon, and Advisor for Canopy, Dr. Dendy Engelman, joins Lo Bosworth on this episode of Gut Feelings. A pioneer in her field, this maestro in the art of cosmetic dermatology is here to shed light on your most pressing skincare questions! Together, Dr. Dendy and Lo delve into Botox trends like Calftox and Trapto…
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Exploring Your Gut Biome w/ Dr. B
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Expert in digestive diseases and the gut, Dr. Will Bulsiewicz, AKA Dr. B, joins Lo Bosworth on this episode of Gut Feelings. Apart from being Board Certified in internal medicine and gastroenterology, Dr. B is also Medical Advisor for ZOE, and the New York Times Best-selling author of The Fiber Fueled Cookbook. Together, Dr. B and Lo break down the…
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Challenging The Status Quo w/ Iskra Lawrence
34:27
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34:27
Model, content creator, entrepreneur, and Founder of Saltair and Self Funding Planner, Iskra Lawrence joins Lo Bosworth on this episode of Gut Feelings. From the runway to motherhood, and on to the boardroom, Iskra has done it all, and she's here to answer some of your questions and dish the advice. Together, Iskra and Lo talk all about the importa…
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The Journey Of Motherhood w/ Katherine Schwarzenegger Pratt
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33:01
New York Times Best-Selling Author, Animal Advocate, and Host of the weekly Instagram Live series BDA Baby, Katherine Schwarzenegger Pratt joins Lo Bosworth on this thoughtful episode of Gut Feelings. As a daughter, sister, wife, mother, and step-mom, Katherine has skillfully translated her own personal experiences into all of her books which seek …
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Understanding Your Biology w/ Dr. Alexandra Sowa
39:31
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39:31
Nutrition, weight loss, and metabolic health expert, Dr. Alexandra Sowa joins Lo Bosworth on this empowering episode of Gut Feelings. Dr. Alexandra Sowa is a visionary in the medical field, combining evidence-based scientific breakthroughs with holistic care to treat major disease at its root. Her groundbreaking approach helps prevent obesity-relat…
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Meditation & Motherhood with Maria Menounos
27:52
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27:52
Actress, author, journalist, and the host of Heal Squad, Maria Menounos joins Lo Bosworth on this inspiring episode of Gut Feelings. From a battle with cancer to becoming a mom, Maria shares the incredible journey of healing she’s been on, and offers some amazing advice to anyone on a similar path. You’re definitely going to want to hear what Maria…
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Financial Wellness with Vivian Tu
32:19
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32:19
Content creator, author, podcast host, entrepreneur, self-made millionaire, and the force behind the must-follow social media account Your Rich BFF, Vivian Tu joins this episode of Gut Feelings with Lo Bosworth. Together, Lo and Vivian talk about everything from negotiating medical bills to avoiding productivity paranoia in your career. Plus, they …
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Managing ADHD with Dr. Sasha Hamdani
38:31
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Psychiatrist, content creator, entrepreneur, and author, Dr. Sasha Hamdani joins this episode of Gut Feelings with Lo Bosworth. Dr. Sasha is a board-certified psychiatrist and an ADHD clinical specialist, who has a special interest in all facets of women's mental health and self-care. She is also a media mental health expert and has recently launch…
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Self-Care and Sipping With Kaitlyn Bristowe
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Actress, Musician, Podcast Host, Entrepreneur, Designer, and Winemaker, Kaitlyn Bristowe is our guest for this episode of Gut Feelings with Lo Bosworth. You might know Kaitlyn from her time as the star of the 11th season of ABC’s The Bachelorette, as well as winner of Season 29 of ABC’s Dancing With The Stars. Together, Lo and Kaitlyn take a deep d…
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Long Distance & Lasers with Paige DeSorbo
26:22
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Actress, model, influencer, podcast host, and cast member of Bravo's Summer House, Paige DeSorbo joins this episode of Gut Feelings with Lo Bosworth. Together, Lo and Paige get real about botox, laser skin treatments, the importance of body positivity, and the dos and don’ts of long-distance relationships! So press play and get ready for some great…
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Health And Romance With Hannah Brown
35:59
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Reality TV star, lifestyle expert, podcast host, and best-selling author, Hannah Brown, joins this episode of Gut Feelings with Lo Bosworth. Hannah was the star of the 15th season of ABC’s The Bachelorette, and then went on to win season 28 of ABC’s Dancing With The Stars. Her memoir, God Bless This Mess, went onto the New York Times Best-Sellers l…
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Gut Feelings is a welcoming space where host Lo Bosworth, the founder of leading women’s health and wellness brand, Love Wellness, gets real about matters of the head, heart, and health. Join Lo and her array of expert guests, founder friends, and celeb pals as they answer YOUR tough (and sometimes embarrassing) questions. Think of Gut Feelings as …
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Blend It Up with Helen Hall
28:05
28:05
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28:05
Helen Hall, founder of Blender Bombs, joins Lo this week to talk all about the creation of her signature Blender Bombs, how interconnected nutrition and fitness are and her cross country road trip during the pandemic. Special thanks to our partner Grammarly. Visit Grammarly.com/ILW for 20% Grammarly Premium.Thanks to our sponsor, Green Chef. Visit …
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Love To Cook It with Samah Dada
23:52
23:52
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23:52
Lo and Samah Dada, cookbook author and founder of the blog, DADAEATS, chat about how she started recipe development, the process of creating new cookbook and how her popular blog came about by accident. Thanks so much to our partner, Prose. Visit www.prose.com/ilw for your FREE in-depth hair quiz and 15% off.…
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Self Love with Holly Owens
21:28
21:28
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21:28
Lo is joined by Holly Owens, Creator of WellthyBelly, to share her journey with Lyme Disease, advocating for yourself when it comes to your health, mold and mycotoxins awareness, and Bee Venom Therapy. Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plus free shipping!…
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Express How You Feel with Ariela Safira
21:55
21:55
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21:55
Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change the stigma around mental healthcare and how she's working to normalize therapy.
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Making Your Dreams Come True with Serena F*cking Kerrigan
29:25
29:25
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29:25
Serena F*cking Kerrigan and Lo have a fun chat about building your own business, Serena's show, "Let's F*cking Date," forging your own path and the importance of hard work and believing in yourself. Special thanks to our partner Grammarly. Visit Grammarly.com/ILW for 20% Grammarly Premium!
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Barrier Breaking Women with A.J. Andrews
19:51
19:51
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19:51
Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some tips on how to successfully gain more muscle.
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Your Body Wants What's Best For You with Erin Treloar
31:03
31:03
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31:03
Lo talks to Erin Treloar, founder of Raw Beauty Co, about diet culture and shifting how you view your body and health journey, accessibility in the health and wellness journey and how an eating disorder led her to becoming a health coach and founding Raw Beauty Co. Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 …
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The Brain is Not Your Mind with Dr. Caroline Leaf
28:41
28:41
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28:41
Dr. Caroline Leaf, author, communication pathologist and cognitive neuroscientist, joins Lo to discuss mental health, especially during this past year, the difference between your brain and your mind and how the mind affects everything else in your body.
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Fashion Inclusivity with Christina Mallon
19:09
19:09
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19:09
Lo and Christina Mallon, Head of Inclusive Design and Accessibility at Wunderman Thompson Global, discuss Christina's adjustment to her disability, bringing adaptive fashion to the forefront of the fashion industry and how society can work to be more inclusive of the disabled community. Thanks so much to our partner, Prose. Visit www.prose.com/ilw …
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Food is Love with Sophie Jaffe
19:40
19:40
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19:40
Health and wellness expert and founder of Philosophie, Sophie Jaffe, joins Lo to discuss how working at a juice bar led her to founding Philosophie, shifting her perspective on food so it didn't control her and making the health and wellness industry accessible to everyone and not over-complicating it.…
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Restoring Oral Health with Dr. Gerry Curatola
32:03
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32:03
Lo talks to Dr. Gerry Curatola, Founder of Rejuvenation Dentistry & Rejuvenation Health, about the a holistic approach to dentistry, ways to improve oral health and the extra care needed while wearing masks, and jaw cavitations. Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes plu…
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Holiday Celebrations with Sonia Chopra
18:39
18:39
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Lo is joined by Sonia Chopa, Executive Editor of Bon Appetit, to discuss her new role at Bon Appetit & experience putting together the December issue while working remotely, what holiday celebrations look like this year amid the pandemic, shares recipes from the issue and refreshing holiday classics. Thanks to our partner, Brooklinen. Visit www.bro…
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Advocating For Your Health with Jordan Younger
32:57
32:57
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32:57
Lo is joined by Jordan Younger who shares her journey with Lyme disease, how we can become better advocates for ourselves when it comes to our health, and how she manages a specific lifestyle that supports her health for the long term. Thank you to our partner Green Chef. Visit GreenChef.com/ilw80 and enter code ILW80 for $80 off your first four bo…
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Teach Yourself To Cook with Cameron Rogers
30:20
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30:20
Cameron Rogers, host of Freckled Foodie & Friends podcast, joins Lo to chat about transitioning from a career in finance to starting Freckled Foodie, teaching herself to cook and how to not be intimidated by cooking. Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use code WELLNESS at checkout for 10% off plus free shipping on your …
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Edible Etiquette with Kristi Knoblich-Palmer
28:33
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Kristi Knoblich-Palmer, co-founder of Kiva Confections, chats with Lo this week about going from pursuing a career in photography to co-founding a cannabis company, how to properly dose edibles and some of the challenges cannabis companies face. Thanks to our partner, Brooklinen. Visit www.brooklinen.com and use code WELLNESS at checkout for 10% of…
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Healing Through Meditation with Emily Fletcher
29:28
29:28
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29:28
Emily Fletcher, founder of Ziva Meditation, tells Lo how meditation can actually heal you on a cellular level, how to move from “team stress” to “team bliss” and gives some pointers on how to navigate the current world mindfully. Thank you to our partner Green Chef. Visit GreenChef.com/ilw90 and enter code ILW90 for $90 off your first four boxes pl…
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Goodbye Acne with Ju Rhyu
27:19
27:19
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27:19
Ju Rhyu, founder of Hero Cosmeticsm, shares her story of going from a corporate American to founding her own company. She talks about how she was introduced to acne patches while on a business trip in Korea, how they went from a single product launch on Amazon to a full line available at many stores, including Target and her tips for skin care. Tha…
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