Soulfully Speaking is about keeping the message simple to apply with ease that day. This is the show where a soulful conversation quiets the noises in our minds and around us to feel good and live with deeper clarity.
…
continue reading
What if public speaking could be a transformative and soul-stirring experience instead of a nerve-wracking obligation? Soulful Speaking features heart-to-heart conversations, breakthrough coaching calls, inspiring stories of transformation, and guest experts who do speaking and speaking related things a little differently. You’ll learn how to show up the way you do 1:1 with your closest friends in front of soulmate audiences of any size: from TikToks to TED Talks. Speaker, actor, author, and ...
…
continue reading
Letting my soul go with the flow
…
continue reading
Vibe with deep thought. Soul surging reflections, spoken word, short stories mixed with inspirational Self Development discussions.
…
continue reading
The difference between Life Coaching & Spiritual Coaching. They are there to help. Life is Waiting!
…
continue reading
After studying metaphysics for more than 33 years, I bring to light my astonishing experiences and marvelous supernatural happenings and occasional interview. Topics include: Ascension, Lightworker info, Energetic Healing, Timelines, Time jumping, Fifth Dimension and Beyond, Psychedelics, Spiritual Awakening, ET's, Hypnosis, Meditation, Symbology & Language, Numerology, Aromatherapy, Natural Health & Beauty, Spiritual Success, Meeting Divine in Every Day Life, Book & YouTuber reviews, Twin F ...
…
continue reading
A Podcast based on my passions and experiences. Touching on points of fitness, creativity, how trauma has changed my life, positivity, depression, basically all you can experience as a human. I wanted to build a place where I could openly chat and hope to inspire and motivate you to live a life of purpose and positivity and to share a little piece of my soul how I try each day to overcome, and be the best human I can be.
…
continue reading
1
Untethered Voice: Speak Your Truth, Show Up and Be Seen in Your Life & Soul Based Business
Cara Jones | Storyteller & Visibility Coach for Soulful Entrepreneurs
We are all born truth-tellers. But we learn too soon how to bury that truth. Untethered Voice is a podcast for creatives, healers, coaches, humans with a calling to find a voice that sounds like you. So you can speak your truth, show up and be seen in your soul-based business. Who you really are is both more incredible and more human than most of us let on. And yet our culture teaches us to express ourselves from a muted place where we show up as “professional,” in roles that box us in and d ...
…
continue reading
1
Episode 108-HOW YOUR STORY IS YOUR POWER.
18:25
18:25
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:25
Episode Summary: Do you ever feel inspired when someone shares a part of their life story with you? Do you ever hold back on sharing your story out of shame, fear or judgement? Then this episode is the gift you need this season to see how your story is your power. Plus, how your story empowers others. Join me LIVE every monday at 12PM EST. we are s…
…
continue reading
1
Find Your Voice at the Family Table
27:43
27:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
27:43
Send Lauri a message Navigating family gatherings during the holidays can feel like stepping into a minefield of old dynamics, unspoken tensions, and soul-sucking habits. In this episode of Soulful Speaking, Lauri invites you to explore the voices you use throughout your life - including with those closest to you. Uncover how your different voices …
…
continue reading
Send Lauri a message This is a quick announcement about some changes we're making to the episode schedule. We're releasing one episode a week early on December 17th and then we'll be back to our normal schedule in early 2025. Support the show Thank you so much for listening! Take the free quiz and learn which Soul Sucker™ you need to release to fre…
…
continue reading
1
Beyond Silence: The Healing Power of Being Heard
54:14
54:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
54:14
Send Lauri a message How do you transform a voice that feels discordant into one that resonates with power, clarity, and heart? In this episode of Soulful Speaking, Lauri interviews Candis Fox, a cognitive and behavioral science expert with a deep understanding of myth and human patterning. Born into a world where their relentless curiosity was oft…
…
continue reading
1
Episode 107-HOW TO LIVE FULLY IN THE PRESENT.
19:34
19:34
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:34
Episode Summary: Your past creates the present. However, you cannot live in the past. You only have the present moment - today - to live and create the future. This episode is a powerful show to learn how a simple moment at at traffic light brought the past, present and future all together. You will learn how to be more present to what is right bef…
…
continue reading
Send Lauri a message Ever been told to make your voice deeper to be taken seriously? In this episode, Lauri challenges outdated advice on deepening your pitch, offering a more authentic and holistic approach to unlocking your true voice. She explains why forcing a deeper voice can backfire, especially if it doesn’t align with your natural range or …
…
continue reading
1
Episode 106-THE REAL GIFT OF BIRTHDAYS!
19:13
19:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:13
Episode Summary: Another year - another birthday some may say. However, your birthday along with celebrating others birthdays is a powerful gift of what it means to live a soulful life. Join me every monday at 12PM EST LIVE . In this episode ,we learn three Life Lessons from my having just planned my mom's 90th Birthday. Birthdays are about living,…
…
continue reading
1
Episode 105-GRATITUDE IS MORE THAN A LIST!
18:53
18:53
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:53
Episode Summary: Gratitude is an energy vibration that can shift you in seconds. It is more than just writing a list down. It is feeling the gratitude. This is where the connection to gratitude shifts and expands you. Feeling "gratitude" is the like when you hear and feel the engines on a plane starting up on the runway...this is what will lift you…
…
continue reading
1
From Peppy Pleaser to Powerhouse: Jeni’s Speaking Transformation
44:40
44:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
44:40
Send Lauri a message In this episode of Soulful Speaking, Lauri welcomes Akashic Records guide and energy healer, Jeni Holla. Jeni shares her journey from high school curiosity, to becoming an aspiring keynote speaker and author navigating the pressures of the speaking world, to embracing a more authentic style of communication. She opens up about …
…
continue reading
1
episode 104-FEELING ANXIOUS OR IMPATIENT___THIS WILL CHANGE IT.
19:48
19:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:48
Episode Summary. Nothing worse than feeling anxious or impatient. It can be the moments before you have to speak before your team or a client presentation and feeling anxious. Or you are stuck in a line at the airport or store and starting to loose your cool with impatience. No worries - this simple scientific backed technique will change YOU and c…
…
continue reading
1
Holiday Harmony: Get to the Heart of Hearing (mini-sode)
11:08
11:08
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
11:08
Send Lauri a message What if the key to transforming your most cherished relationships lies in the way you choose to communicate? Join me as I share a deeply personal story from the holiday season of 2014, when I spent time with my mother in Arizona. Our time together became a powerful lesson in patience, love, and the art of soulful speaking. By d…
…
continue reading
1
From Silence to Strength: Annie's Journey
47:08
47:08
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:08
Send Lauri a message In this episode of the Soulful Speaking podcast, Lauri welcomes Annie Moussu, certified EFT Tapping master practitioner and host of the "Hush Your Mind" podcast. Annie shares her powerful story of reclaiming her voice after growing up in a codependent family, grappling with cultural expectations, and facing the challenges of a …
…
continue reading
1
Episode 103-SPECIAL 11.11 SHOW: HOW A FEATHER SAVED THE DAY.
19:01
19:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:01
Episode Summary: 11.11 Such a powerful day of signs and alignment. Today is about learning how our "biggest" mess in life often a miracle about to be born. How a simple feather became a calling card of hope. YOU WOULD NOT WANT TO MISS OUTON THIS. It is about recognizing the simple moments as your most profound moments of love, transformation and cr…
…
continue reading
1
From Suffering to Serenity: A Grounding Election Day Mini-Sode
12:53
12:53
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:53
Send Lauri a message In honor of US Election Day 2024, this mini-sode guides listeners through a soulful speaking meditation designed to ground, center, and connect us amidst the tension of political chaos. This isn’t just about calming the storm—it's about finding the calm within it. Through intentional breaths, grounding exercises, and Aum sounds…
…
continue reading
1
Episode 102-ARE YOU CURIOUS OR CONTROLING?
21:14
21:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
21:14
Door Brian G. Bachand
…
continue reading
1
Beyond Words: The Art of Speaking Soulfully
31:50
31:50
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:50
Send Lauri a message In this episode of Soulful Speaking, Lauri dives into the profound connection between our words and the energy beneath them. Speaking isn't just about what we say; it's about the vibrations of our soul and how we embody our messages. Through vivid examples, Lauri explores how charisma is born from presence, alignment, and authe…
…
continue reading
1
Episode 101-HOW SYNCHRONICITES ARE GUIDING YOU?
21:07
21:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
21:07
Episode summary: You are receiving daily synchronicities to guide you. Here's the thing...your rational mind often talks you out of them. Saying such things as, "This does not make sense." - "Come on, be rational here this is just a coincidence. However, synchronicities are lining up to support you, guide you and let you know you are on the right p…
…
continue reading
Send Lauri a message Ever feel like your voice doesn't quite reflect who you truly are? In this special mini-sode, Lauri dives into the essential question: Is your presence aligned with your message? Most of us may think we’re in alignment, but old habits, muscle memory, and societal conditioning can cause a disconnect between our voice and our sou…
…
continue reading
1
Episode 100-SPECIAL 100TH EPISODE__HOW DO YOU LIVE IN THE NOW?
23:51
23:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
23:51
Episode summary: Soulfully Speaking celebrates the 100th episode today! This show is focused on how do you live more present in the NOW. Not allowing your fear, unknown and worry keep you from being present. For the NOW is where you create what is next. For the NOW is place you are in for a reason. Join for this special and uplifting 100th episode …
…
continue reading
1
Transforming Terror into Trust: Maurine’s Journey
36:19
36:19
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:19
Send Lauri a message In this episode of Soulful Speaking, Lauri welcomes transformational leader and ontological guide, Maurine Xavier. Maurine shares her seven-year journey from fear and resistance to confidence and joy in speaking. She shares the milestones that shaped her path, from befriending her terror to embracing her divine purpose. Join La…
…
continue reading
1
Those D^mn "Ums"! Say Goodbye to Filler Words (minisode)
10:27
10:27
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:27
Send Lauri a message Struggling to ditch those annoying filler words when you speak? Forget the industrial speaking approaches that fixate on all those “ums” and “uhs.” In this mini-sode of Soulful Speaking, Lauri shares why focusing on filler words can backfire. Rather than chasing symptoms and obsessing about the problem, Lauri gets to the root o…
…
continue reading
1
Episode 99-DO YOU REMEMBER WHEN?
18:35
18:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:35
Episode Summary: Of course you have said that question to a family member or friend. You want to recall a special story...or a not so happy experience but now you can laugh at it...or a crazy adventure that you did with friends on a whim. Do you remember when? Ask yourself this question in regards to happiness. Do you remember when you were happy a…
…
continue reading
1
Not the Shiny Bits: Real Talk with Brian Perry
46:20
46:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:20
Send Lauri a message What if showing up authentically, flaws and all, could help you become a more impactful speaker, inspire others, and change the world? In this heartfelt episode of Soulful Speaking, Lauri sits down with her good friend Brian Perry—an authentic communication coach, singer-songwriter, and speaker who has spent his life helping ot…
…
continue reading
1
The F Word: Facing Fear in Public Speaking
48:05
48:05
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
48:05
Send Lauri a message In this episode of "Soulful Speaking," Lauri dives deep into the F word—Fear. Fear of public speaking, stage fright, and the inner critics that come with those experiences. Instead of avoiding or suppressing these fears, Lauri invites listeners to face them head-on, transforming fear into a powerful energy. With compassion and …
…
continue reading
1
Not Your Granddaddy's Speaking Show: The Journey Begins
46:17
46:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:17
Send Lauri a message Welcome to the very first episode of the Soulful Speaking Podcast! Forget the nerve-wracking, industrial methods you’ve been taught; it’s time to embrace a more authentic, creative, and soulful way of sharing your voice with the world. In this episode, Lauri dives deep into her personal journey and passion for transforming the …
…
continue reading
1
Episode 98-HOW TO SHIFT YOUR ENERGY IN SECONDS
16:56
16:56
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
16:56
Episode summary: Do you find yourself stuck in your mind ? Maybe you feel alone, overwhelmed or just in down. Join me LIVE every monday for 17-Minutes of Soulful conversation that can shift you from "blah to bliss" - it truly is the miracle magnet. Join me Live at 12PM EST.We streaming live on both linkedIn and Youtube. You can also follow me on my…
…
continue reading
1
Episode 97-FOG__FEAR__FAITH__PATH TO PATIENCE.
17:54
17:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
17:54
Episode summary: Join me LIVE every monday at 12PM EST for this week's 17-Minute Soulfully Speaking. When FOG rolls in and the path of life is met with uncertainty fear quickly rises. Join today on how to remain in a spirit of hope and faith knowing you are being guided even when the step in front is hard to see. For this path is about patience...t…
…
continue reading
1
Episode 96-THE FIVE MINUTE HERMIT: HOW TO STAY CALM WHEN DRAMA IS AROUND YOU!
19:57
19:57
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:57
Episode Summary: Ever feel like your peace, positivity and productivity evaporates in seconds by the energy of others around you? Perhaps it is a work situation? A sudden flare up in a relationship? It is not easy to remain calm when a drama is unfolding before you. In this episode Learn how to remain calm like a Hermit! Join me evry Monday at 12PM…
…
continue reading
1
Episode 95-HOW TO STAY INSPIRED WHEN LIFE IS POURING RAIN.
20:00
20:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:00
…
continue reading
1
Episode 94-MY HIKE WITH AUDREY HEPBURN.
19:35
19:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:35
Episode Summary: Yes, you read that correctly.... I went for a hike with Audrey Hepburn. Join me LIVE every Monday at 12PM EST to learn more about it and why it matters for your life It's simple...beauty is always connected to peace. Peace MUST be at the heart of living a soulful life. Join me to learn how to have more PEACE, create more PEACE and …
…
continue reading
1
Episode 93-SIGNS YOUR NOT ALONE.
16:52
16:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
16:52
Episode Summary: Sometimes you can feel alone...especially in moments of transition and change. However, there are signs always trying to get your attention to let you know you are not alone. Perhaps it is a sequence of numbers (11:11, 444 etc), a song that always plays when you think of someone or a feeling that you need to do something. In this e…
…
continue reading
1
Episode 92- WALK TO 100-RIGHT BEFORE YOUR EYES.
17:06
17:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
17:06
Episode summary: As we walk towards the "100th Episode" today is RIGHT BEFORE YOUR EYES. Lessons of Life that show up daily RIGHT BEFORE YOUR EYES...the ordinary that are the teachers to your heart and life. When you stop scrolling and look up....what needs your attention is right before you. In this episodw you will learn three simple ways to not …
…
continue reading
1
Episode 91-THE WALK TO 100-MYSTICAL MOMENTS
18:26
18:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:26
Episode Summary: Do you like to go on long walks or hikes? Do you find yourself feeling different after a walk? Your mind a bit clearer? I LOVE to walkand hike....especially living here in Switzerland. Join me on "walk to 100"....the 100th Episode of soulfully speaking in october. Each show leading up to the 100th show will be a soulful sharing of …
…
continue reading
Send Lauri a message Are you tired of the same old public speaking advice that tries to make you a carbon copy of everyone else while leaving you feeling like an outsider? In this bonus mini-sode, Lauri gives a glimpse into why traditional methods fall short and how you can embrace an inside-out path that honors your individuality. Say goodbye to o…
…
continue reading
Send Lauri a message In this insightful bonus mini-sode, Lauri takes you on a journey from force to flow. Mottos like “No pain no gain” and “pick yourself up by your bootstraps” tempt us into pushing, forcing, and pulling every string we can think of, only to ultimately burn out. Learn how to stop pushing and start attracting by aligning with your …
…
continue reading
1
Episode 90-THREE ACTIONS TO FEEL UNSTUCK INSTANTLY
20:43
20:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:43
Episode summary: You know that feeling of being stuck. You cannot pinpoint what it it is but there is just a feeling inside you. Here's the thing when you keep trying to "figure out why you think you are stuck" - you stay in your head. You will just keep spinning. You don't have to know what is stuck. You first have to take three simple soulful act…
…
continue reading
1
Episode 89-STOP WALKING ON EGG SHELLS__YOU DIDN'T CREATE IT!
18:42
18:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:42
Episode summary: Are you walking on "egg shells" at work? The boss or colleague that sends a ripple effect out with their bad mood, temper or fear of being targeted by their behavior? Walking on egg shells immediately sends your nervous system and spirit into survival and fear mode. You energy is immediately being controlled by another person - som…
…
continue reading
Send Lauri a message What if public speaking could be a transformative and soul-stirring experience instead of a nerve-wracking obligation? Soulful Speaking is a new show that’s dedicated to changing the conversation – and your experience – around public speaking from one that’s rooted in fear, competition, and conforming to one that’s filled with …
…
continue reading
1
Episode 88-GHOSTED? HOW TO RISE ABOVE IT.
19:26
19:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:26
Episode Summary: Have you been ghosted recently? Perhaps it is after several interviews for a job and then nothing. You follow-up....no reply. Maybe it is a perspective new client after a great first meeting. You reach back out and no answer. Ghosting is a far to common practice today. Bottom line - it is just rude and unprofessional to ghost anoth…
…
continue reading
1
Episode 87-MAY I HAVE MORE HOMEWORK?
19:33
19:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:33
Episode Summary: This question by a client brought a smile to my face last week. The "homework" was more an exercise of soul work...simply 60 seconds of writing that was providing profound insights. Did you know that simple writing prompts will provide new insights for you in seconds? This is especially true if dealing with a challenging work situa…
…
continue reading
1
Episode 86-STOP MAKING EXCUSES FOR YOUR JOB.
17:20
17:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
17:20
Episode Summary: 👉Maybe it is your micromanager boss that is driving you nuts but you make excuses because you are afraid to say something? 👉Maybe you are falling into the gossip trap about everything and everyone at work but make excuses why you stay? 👉Maybe you know it is time to move on but you keep making excuses why you have not brushed up you…
…
continue reading
1
Episode 85-WHEN YOUR JOB IS CONTROLING YOUR FREEDOM
19:49
19:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:49
Episode Summary: You feel micromanaged by a boss. Or maybe you keep being put on so many projects that keep you from seeing your kids and family - feeling guilty and tensions are on the rise. Or perhaps desire a different job or want to go out on your own but controlled by the fear of not having the paycheck and failure. The list can go on and on. …
…
continue reading
1
11. On Plant Medicine and The Trance of Struggle
19:06
19:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:06
So much of finding our voices is about remembering who we are and saying YES to our soul’s call. In this episode I speak to a long time psychotherapist and guide who uses psilocybin mushrooms in her practice. Together we explore: How plant medicine can help us heal by turning towards vs way from our pain The trance of struggle and how our awareness…
…
continue reading
1
Episode 84-TWO BIGGEST MONEY MISTAKES
18:48
18:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:48
Door Brian G. Bachand
…
continue reading
1
10. The Music In You with Phoenix Song
26:07
26:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:07
There are endless sounds and stories held in our bodies, when we learn to free them, we discover our one-of-a-kind music. In this episode on The Music In You with Phoenix Song we dive into: How to let go and free our voices How our sound can become a channel for the wisdom of our bodies, ancestors and more Working with the inner child to free up yo…
…
continue reading
1
Episode 83-YOUR INTUITION KNOWS WHERE THE MONEY IS
19:17
19:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:17
Episode Summary: Are you seeking money? Either for yourself, as a Fundraiser, Business owner seeking investors or for a charity you want to support in a big way? One of the most powerful senses is our #intuition that is a heat seeking money magnet. However, your intuition will often nudge in small ways to lead you. It all comes down to three things…
…
continue reading
1
9. The Power Hiding in Our Shadows with Joanna Lindenbaum
30:04
30:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:04
Whatever it is you are afraid to be, you have likely tucked away in what’s called your “shadow.” Your shadow contains vital parts of yourself that, when cut off, also cut off your life force and ability to create amazing things in this world. These buried parts of ourselves want expression and, when we pretend they are not there, usually end up cau…
…
continue reading
1
Episode 82-HOW CONTROL BLOCKS MONEY
18:17
18:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:17
Episode Summary: Control is just a costume for fear. We control when afraid...especially when unsure. Yes, you need to be in responsibility of your money but control is a different issue. Control creates a mindset...and even more so a heart block to a lack belief, desperate to get or failure to act. Today, join me for 17-minutes of Soulfully Speaki…
…
continue reading
1
8. The Medicine of Creativity and Being Seen with Melodee Solomon
33:27
33:27
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
33:27
We are not taught to see ourselves accurately and so, for so many of us, the prospect of being seen makes us want to run and hide. Photographer and breathwork facilitator Melodee Solomon uses fear as fuel to create. She holds space for people to be more fully seen with her camera and, in doing so, step into the next level of their work. In this epi…
…
continue reading
1
Episode 81-DO YOU DENY YOUR BANK BALANCE?
18:55
18:55
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:55
Episode Summary: Numbers don't lie. However, you can lie to yourself about the numbers. This 17-Minute Soulfully Speaking is the first of a Four Part Series: The Heart of Money. Designed for anyone that is seeking to raise money for their business, fundraisers and anyone that seeks to evolve their relationship with money. Money is an energy....but …
…
continue reading