Part of our caregiving series, Shana sits down with Heidi Barham from Hospice of the Western Reserve as they discuss caregiving and what it means. They discuss what hospice care truly means and when to consider hospice care. Join in on conversations on how those who are caregivers need to take care of themselves, how hospice care can be accessed, a…

Shana sits down with Danielle Ware to discuss what the Cleveland School of Cannabis offers to students. They discuss programs offered, how Issue 2 impacts the school, the opportunities gained from classes, and how people can get involved. Cleveland School of Cannabis: https://csceducation.com/ --- Support this podcast: https://podcasters.spotify.co…

For many of us, thinking back to visiting our grandparents' homes is a vivid memory. Or we remember going over to a childhood friend's home and their parents welcoming us in. We remember the smells, the people, the furniture, and the sense of peace and safety. Our guest Robin Wilson of Clean Home Design talks to us about how they passed the baton t…

In this episode of Black Girl in the CLE, your host Shana engages in an informative conversation with Rhonda Crowder, President of the Greater Cleveland Association of Black Journalists (GCABJ). Join them as they delve into the organization's mission, the excitement surrounding the upcoming convention in 2025, and ways you can contribute and suppor…

This one was personal. The new book Dream Town, Shaker Heights and the Quest for Racial Equity is taking Cleveland by storm. As a Shaker alumna, former teacher and parent, Shana spoke with Laura Meckler, the author of Dream Town to unpack the history, successes and personal experiences while trying to live life by the ‘Shaker way.’ Get the book: Dr…

A party in the cemetery? Shana sits down with T. Sias from Karamu House in Cleveland and talks about how the company has grown, dispels rumors about partying in the cemetery being disrespectful. Website: https://www.karamuhouse.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support…

The race for the next Executive of Cuyahoga County is heating up and quickly becoming the talk of the town. Shana sits down with candidate Lee Weingart to hear his plans for helping Black business owners, property tax relief for senior citizens, and everything else in his Cuyahoga 2030 plan. Learn more about Lee Weingart's campaign at www.weingart2…

Shana sits down with SeMia Bray and David Wilson from The Black Environmental Leaders Association of Cleveland. They address what Environmental Justice truly means and the impacts of the environment on the lives of everyone. Learn more or follow the Black Environmental Leaders Association on Facebook, Twitter YouTube and online at www.blackenvironm…

Shana sits down with Gina Tucker and Wesley Wood of The Blaq Print. The Blaq Print is the raw story of Gina Tucker's life. A story of "criminal influence, where romance meets war," and the journey of healing past pains and grief. Learn more about the Blaqprint online at theblaqprint.com and @theblaqprint on Instagram and Twitter --- Support this po…

Waverly Willis of Urban Kutz barbershop joins Shana to talk all things entrepreneurship. If you are thinking about starting a small biz, you'll want to hear Waverly's message for you --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Shana sits down with Clark Pope of Pope's Cocktails to discuss fall cocktails, their friendship and what's new from the team at Pope's --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Shana is joined by Monique Dorsainvil, Director of Public Policy at Facebook. Monique tells us about tools to stay updated with Facebook's changes, info and resources for small business as well as the company's commitment to making sure the platform is a safe place for all of us. --- Support this podcast: https://podcasters.spotify.com/pod/show/bla…

Shana is joined by Statehouse Representative Janine R. Boyd from District 9. Rep. Boyd tells us about the 4 bill that are currently making their way through the legislation and how we the public can make sure our voices are heard. The podcast is part of our Amplify Ohio series, a collaborative with The Buckeye Flame, Black Girl Media, and ColumbusB…

Sponsored by Beck Center Shana talks with Colleen Jackson, Director of the Exonerated playing at the Beck Center for Performing Arts from October 8-November 7th. Learn about this play and why it's an important story for all of us. Click here to learn more about Exonerated or to get tickets --- Support this podcast: https://podcasters.spotify.com/po…

Updated: Niko Ustin a 10th grader from The Mastery School at Hawken talks about his website VoteCLE.com. Take the political alignment quiz to find out which Mayoral candidate best matches your views. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Shana sits down with Jay Kool to talk about his upcoming documentary on Cleveland's Hip Hop scene. If you remember hanging at Randall Park Mall, WDMT, Vel's, The Reasons Why or the Mirage you'll enjoy this episode. Also if you have any photos for these places let Jay know so you can help him complete his movie. Check out our website for contact inf…

Shana is joined by Monday Motivator, Danielle from Rooted Blossoms. Listen as they discuss the truth about meditation, the art of quieting the mind and unfolding. Follow Danielle on Instagram @rootedblossoms. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Mental Health Therapist Robyn Hill is back. She is here with advice and tips to help those how find Mother's Day to be a difficult holiday. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Shana talks with Ifeolu Claytor, the Ohio Campaign Manager for All Voting is Local. They discuss what it all means to have a voting plan and offer resources to help you stay informed about your voting rights. Experiencing problems at the polls? Dial 1-866-OUR-VOTE Stay informed. Follow All Voting Is Local, the Cuyahoga County Board of Elections (44…

The second episode of our #LetsVoteCleveland campaign. Shana talks with Cleveland resident and Founder Charesha Barrett of Charp EDucation consulting. She give perspective and links the lesson from our history and social studies classes to help make voting understandable. Learn more about Charp EDucation consulting at charpeducationconsulting.com a…

There are only a few days left to register to vote in Ohio. Shana's is joined by Jennifer Lumpkin from Cleveland Vote to discuss the how and why of registering. She also give tips on how we can engage with others to encourage them to vote this November. Tell us why you're voting This episode was produced with support from a grant of the American Pr…

#SayThierNames Desmond Frankiln and Tamia Chappman both lost their young lives due to interactions with local police. Shana sits down with attorney Stan Jackson from The Cochran Firm to bring light to the cases as well as how you can get active to advocate in your community --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirl…

"The infant mortality rate in Cuyahoga County (the county where Cleveland is located) is one of the highest in the United States. Of the 13,925 babies born in Cuyahoga County in 2019, 120 didn’t make it to their first birthday. The numbers are especially concerning for African American babies."- First Year Cleveland Shana is joined by Miesha Headen…

Shana sits down with local real estate agent, and financial planner Tiffany L Hollinger. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

May is Mental Health Awareness Month. To start off this month Shana talks with Robyn Hill, Mental Health Therapist and owner of RC Hill Counseling and Professional Development Services, about mental health, finding support and how the current coronavirus crisis can take a toll on our mental health. --- Support this podcast: https://podcasters.spoti…

The Auto Show is back in Cleveland! Sam Pierce from Renegade Soul sits down with Shana to talk about their favorite cars and experiences Auto Show at this year's auto show --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Shana sits down and talks about food and The Taste of Black Cleveland with Pat Bennett of Pat's Granola and the CLE Food Stories Podcast. Follow Pat on Facebook, and Instagram at @Patgranola --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

As an entrepreneur, there is always something to learn or to improve. Shana continues her conversation with James Muhammad, owner of Capo Steaks in Glevenville about books he recommends and so much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Happy New Year! Shana sat down with James Muhammad, owner of Capo Steaks, to talk about the real grit and grind behind entrepreneurship. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

Advocate, Social Worker, Physical Trainer and more Season 3 starts with a sit down with Sam Pierce, founder of Renegade Soul and the Christyan and Jayden Project. She Sam talks about her road to recovery after losing a set of twins and how fitness helped her along her journey to healing. Learn more about Sam at https://www.renegadesoul216.com/ or l…

Founded in 1915 Karamu House has been a pillar in the African American community both locally and nationally. Shana and Asia sat down with COO of Karamu House to talk about the history, future and impact Karamu has had on the arts community --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support…

This episode Asia brings out her fave sista, and best friend Miss Cocoa Camille. They discuss everything we did for our Hot Girl Summer, getting to the bag, women taking over the rap game and being un-problematic hotties. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support…

Poetry has always been a language of love, expression and relief. It causes the wells to spring forth from our hearts. Today the Smith’s are drawing us to a deeper depth of what that looks, sounds and feels like. Follow the Smith's at @smith_loveties on Instagram or check out their website. Follow our host Asia at @asian_chow on Instagram --- Suppo…

Kind of a cross-over, kind of a take over? Meet and welcome Asia our newest member to the Black Girl family --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support

What started as 2 co-workers who enjoy wine, became one of Cleveland's newest businesses. April and Channez tell us all about their company the Dancing Birds Wine Tours. 1 bus, 3 Wineries, 5 hours, snacks, raffle prizes and lots of laughs. Find out where they'll be next in this episode. Follow Black Girl in the CLE at www.BlackgirlinCLE.com and @bl…

Calling all Girl Bosses! We're talking about business hacks for women of color to...."spring" them forward to the head of the class. Shana is joined by Gloria Ware and Anne Richie in a continued conversation from our Reading and Riesling book club. The topic? Unlocking the keys to success in Nathalie Molina Niño's book Leap Frog: The New Revolution…

Looking to re-energize her life Shana signed up for business coaching from a guy on Instagram. After being transformed and getting insight on what's been holding her back she was able to focus and overcome her obstacles. In this episode Shana talks with her Breakthrough Coach Nando Rodriguez about relationships, career and life situations that can …

This week Shana sits down with Tiffany and LaShawn from Pretty Ash a local women's only cigar group. They talk about cigar culture, meeting men, and choosing the cigar lounge over the bar. Each of “the ladies” tell you about their first cigar experience, picks for a 1st cigar and how to stop your hair from smelling like smoke. Lots of laughs and ti…

In this episode Shana takes to Luka Black, local artist and drag queen. Luka tells Shana about the creation and transition to becoming Kimmy Kartaja. Luka also talks about supporting local artist, the discrimination experienced by women, Blacks or any minority, and gays and how it feels to carry the weight of the discrimination of all 3. A conversa…

From wanting "a hot fudge sundae that wasn't disappointing, " to vending at one of our pop-up shops and now being in local stores, and on television with her products. Shana sits down with Kelli Arndt the CEO of OH Fuudge. --- Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlirl/support…

What started out as a person to know interview became a lesson and chat about the early days of entrepreneurship. Shana sat down with Wendy Horn the founder of Locality. The two discussed how Locality started, how mindset can get in the way of success, the decision of needing a website or business social media and the value of undergoing business c…

“No, It’s an artist doing a piece of work” Bella Sin tells us how skipping school to go to the library put her on the path to burlesque... In this Bella from Cleveland Burlesque, helps us understand the art of burlesque, clear up some misconceptions about burlesque and has a scholarship opportunity for those wanting to learn more. Along the way she…

Shana talks with new Clevelander, Clem Marshall producer of the Refined Festival and the Ohio Mead Festival. Learn more about the festival and find out what she likes about Cleveland. Refined takes place Cleveland February 24th at the Cuyahoga County Fairgrounds (yes it's inside) Find out what else is happening in Cleveland by signing up for our we…

Could you make it in Cleveland without a car? In this episode Shana speaks with long time mass transit user and Karamu actor Devon Settles Jr. What was meant to be a discussion on the ups, downs and pain points of depending on RTA because a conversation became an upbeat and positive look at our transit system, customer service and the RTA drivers a…

The 1st episode of the new format! Shana talks with Tech Diva Denise Williams about the recent Blockland conference in Cleveland. What does being a blockchain hub mean for Clevelanders, what is blockchain and trying to understand it all. Plus talk about bitcoin. More discussion and Shana's ongoing attempt to understand from the post Cleveland to Bl…