Beste Blair Badenhop podcasts (2024)

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289: The Peaks & Valleys of My 2024 20:34

15d ago20:34

20:34

In this final episode of the year, I share some vulnerable reflections on the challenges and growth I experienced in 2024. From navigating the ups and downs of life and business to embracing new habits and perspectives, this year has been a profound teacher. Join me for an honest look at what it means to stay committed to your purpose, even during …

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288: Making Space for Yourself in the Holiday Frenzy 13:24

22d ago13:24

13:24

No matter how you feel about this time of year – it’s easy to get swept up in the holiday frenzy. The shopping, the events, the excuses to eat more sweets, the extra glasses of wine, the stress, the difficult family members. Even if you’re like me and you love this time of year, it can be a lot. That’s why I always do my best to carve out a little …

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287: How to Create a Brand That Gets You Noticed 18:25

29d ago18:25

18:25

In today’s episode, I share the 3 key ingredients to building an authentic and magnetic brand in the wellness industry. A brand that doesn’t blend in with everyone else vying for attention and adoration, but instead, a brand that attracts the perfect-fit people in your direction. The only way to have an online presence that shines is to lean into y…

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286: Did Authenticity Win the Election? My Thoughts. 10:10

1M ago10:10

10:10

We’re almost two weeks out from the presidential election here in the states, and so many of us are still processing the outcome. As someone who has been fascinated by this landslide victory on the part of Trump - something many were not expecting - I felt inspired to create an episode sharing my thoughts on why this was the outcome in our country.…

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285: Why I’ve Fallen in Love with ChatGPT & How I Use It to Support My Business 9:43

1M ago9:43

9:43

Been curious how AI can support you as an entrepreneur, but have felt a little resistant? This episode is for you. As someone who basically rejected the idea of using ChatGPT in any area of my business, I decided to give it a whirl and have been blown away. Inside this episode, I share: Why I was initially resistant and anti-AI when ChatGPT came on…

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284: Breaking Free of Old Patterns & Creating the Results You Really Want 19:23

2M ago19:23

19:23

http://www.blairbadenhop.com/284 If you’re feeling stuck in any area of your life right now, this episode is for you. There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there. Desire: To feel more alive and energized i…

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283: Taking Big Leaps & Building Inner Trust with Ana Urban 1:08:30

2M ago1:08:30

1:08:30

Ana Urban is a holistic ADHD coach who’s helped hundreds of ambitious men and women overcome ADHD curses, self-sabotage, and the mental and emotional roadblocks keeping them stuck. She blends brain science, shadow exploration, and practical strategies to help her clients master their minds, manage your time, and create real, lasting change in their…

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282: The Clarity Practice that Changed the Trajectory of My Career 13:07

2M ago13:07

13:07

In today’s episode, I dive into one of the biggest reasons anyone feels stuck or unfulfilled at any point in life: a lack of clarity. From career + growing a business to relationships and love, a lack of vision about what you really want or what will help you move in the direction of what you want is essential! How? Create space to be still and rec…

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281: From Self-Abandonment to Self-Trust & It’s Impact on Everything with Terri Cole 56:09

2M ago56:09

56:09

Terri Cole is a licensed psychotherapist, relationship expert, an empowerment coach, and author Boundary Boss and her latest book Too Much. She’s also the host of her top-rated podcast The Terri Cole Show. For over 20 years, her approach has combined the best of practical psychology and Eastern mindfulness practices - making complex psychological c…

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280: BTS on Being Mentored by Me Inside Your Wellness Brand 17:55

3M ago17:55

17:55

In today’s episode, I share a deep dive, BTS look inside my business mentorship program, Your Wellness Brand. This is an experience I’ve been running since 2017 and have taken over 150 health coaches, fitness experts, mindfulness teachers, holistic interior designers, and more through in order to birth their purpose work into the world. If you’re s…

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279: How to Become a Pro at Marketing Your Wellness Business 18:19

3M ago18:19

18:19

If you became a wellness entrepreneur for the impact over the constant need to perform on social media and promote your business in every channel imaginable, you’re not alone! It can be a rude awakening when you realize that you have to become really good at marketing to succeed in the wellness world. The good news is, with a perspective shift and …

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278: 5 Tips to Become a Natural Client Magnet 19:38

3M ago19:38

19:38

If you’re an early-stage or more established entrepreneur who is feeling lost about how to create a steady stream of the right clients, this episode is for you! Inside, I share the 5 essential things you need to do to become a natural client magnet. I also talk about how while it’s easy to blame industry “saturation,” the heart of why your pool of …

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277: My Critique of Jenna Kutcher's New Website 16:48

3M ago16:48

16:48

In today’s episode, I’m doing something I’ve never done before… Critiquing the new website of a well-known entrepreneur, Jenna Kutcher. This is a respectful, yet direct critique about the opportunities I see for Jenna to elevate your new brand. While I’ve always loved Jenna’s websites and look to her for a inspiration as fellow creative. But this t…

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276: Cultivating Genuine Connections in a Digital World with Palak Dave 57:29

4M ago57:29

57:29

Palak Dave is the Founder and CEO of Embiria {experience}, a speaker, investor and author of the newly released book Beautiful Everydays: A Guide to Living in the Here and Now. Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival and Indigo Books and Music Inc., Palak embarked…

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275: Introducing The Blair Badenhop Show 12:40

4M ago12:40

12:40

I’ve officially let go of Brand Yourself and stepped into this next chapter of my work, and I’m so grateful to have you here. In today’s episode, I share: How I feel about this name change and what it’s brought up for me What you can expect from the show going forward The evolved direction and focus of my brand New offers I’ve created to support Pu…

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274: Big News I'm Renaming the Podcast! 9:07

4M ago9:07

9:07

As you probably gathered from the episode title, I’ve got big news! I’m retiring the name Brand Yourself and changing it to something new which I share in today’s episode. Inside, you’ll hear: The why behind the name change Why it took me forever to land on the new name My vision for the show and how it aligns with my rebrand A crazy story about my…

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273: 11 Qualities That Successful Entrepreneurs Embody 13:06

5M ago13:06

13:06

So, what does it really take to become a successful entrepreneur? What character traits and qualities allow people to build something that has longevity? Over the last 10 years, I’ve worked with hundreds of coaches, teachers, mentors, specialists, and guides – and also had hundreds of conversations with successful business owners. And I’ve found th…

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272: How to Capture Your Authentic Self in a Brand Photo Shoot 13:48

5M ago13:48

13:48

As an entrepreneur, you know that one of the most powerful brand visuals is photography. The headshots The lifestyle shots The details shots They are the key to making your brand feel alive and real and human. Without them, websites lack vibrancy. Which is why it’s so important to ensure your website has not only beautiful images, but above all ima…

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271: Proving That Magic is Real with Mia Magik 1:01:13

6M ago1:01:13

1:01:13

Mia Magik is an author, speaker, and coach serving as a modern ambassador for ancient magik. On a mission of permission, she ignites the Wisdom of our IntuWitchin, inviting the liberation of your most magikal self through spiritual transfiguration. Purifying the wounds from patriarchal programming so you can attune to the voice of your inner guidan…

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270: 6 Ways I'm Integrating Play & Productivity This Summer 13:43

6M ago13:43

13:43

Happy June! In this week’s episode, I share why this month - and the summer season in general - is such a nostalgic time of year for me. And remains one of my favorites. While summer can bring so much energy and aliveness to our lives, it can also inspire slowness and an “out of office” vibe that takes us out of the momentum of growth as entreprene…

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269: Becoming a Popular Parenting Resource, Author, and Community Leader with Brooke Romney 48:29

7M ago48:29

48:29

Brooke is a writer, speaker and leader of an online community who helps moms of teens and tweens create meaningful, healthy and enjoyable relationships with their children through practical application, education and community. Her goal is for every family to feel confident and connected. The mother of four boys ages tween to adult, Brooke knows pa…

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268: My Journey to 6-Figures and Beyond 12:48

7M ago12:48

12:48

Today, I’m going to share the quickie version of my business growth story with you. How I got started as a copywriter What I did to cover my base expenses as I grew How much I earned in my first year The key to hitting 6-figures in year two How I broke through an earning plateau The revenue stream that helped me hit a multiple-6-figure year And mor…

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267: Becoming the Queen of Sexual Wellness with Pamela Madsen 1:00:13

8M ago1:00:13

1:00:13

Pamela is a trailblazer in women's wellness known for her transformative approach to self-discovery and intimate connection. As a Somatic Wellness Educator, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires. Her retreats and teachings have facilitated incredible transformations, liberating women fro…

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266: 5 Steps to Early-Stage Business Momentum 13:37

8M ago13:37

13:37

If you're an early-stage entrepreneur who either has a business idea or recently launched your business, this week’s episode is for you! It can feel so challenging and confusing to build momentum in the beginning - and in the last 10 years I’ve seen a clear pattern that holds people back from making any progress. So, I’m sharing the 5 essential ste…

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265: Making Digital Courses Your Main Money-Maker with Manuela Mitevova 1:04:15

9M ago1:04:15

1:04:15

Manu is a yogi, mover and teacher obsessed with the mind-body connection. Her mission is to birth practices that heal emotional wounding, and reconnect you back with your native body- the one that’s free, connected, and flexible. She’s been practicing yoga for 11 years, trained in India and all over Europe, and learned from some of the most brillia…

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264: 5 Tips for Starting a Side Hustle with Intention 14:37

9M ago14:37

14:37

If you’re someone who is feeling called to start a side hustle while working full-time for another company, this is 1000% for you. Inside, I share my top 5 tips on how to intentionally and practically build your passion project or business pursuit into your everyday life. Why daily? Well, in order to become the person who has a real business, you h…

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263: Choosing Grief as a Niche, Owning Your Gifts, & Infusing It All with Play with Elena Box 1:10:13

9M ago1:10:13

1:10:13

Elena Box is a radiant soul who brings a unique blend of sacred and silly to her work as a shamanic practitioner, a path she embraced following the passing of her father from brain cancer in 2016. With over a decade of experience as a yoga teacher, she seamlessly weaves ancient rituals and spiritual wisdom into her practice. In one hand, she honors…

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262: You Can Be An Imperfect Work In Progress & Still Help Your Clients 4:51

9M ago4:51

4:51

If you’ve ever had the thought… “I can’t help anyone until I’m an absolute master at what I do.” Or “I have to be perfect in order to help people.” If yes, this episode is for you. Inside you’ll receive a 5-minute pep talk about why this idea is absolutely false and what belief you can embrace instead. The truth is, it’s so easy to let perfectionis…

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261: Making Intuitive Healing Mainstream With Kathryn Schiff 1:13:38

10M ago1:13:38

1:13:38

Kathryn Schiff is an Intuitive Healer, Spiritual Teacher, Psychic Guide, and the Founder of Ground & Gold, a platform devoted to making the magic of intuitive healing mainstream. Since 2010, she has been immersed in private healing work, teaching at top wellness centers, and training hundreds of practitioners to activate their gifts. Today, the new…

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260: How to Create a Successful Group Program 14:47

10M ago14:47

14:47

Today I’m diving into one of the best ways to serve your clients and potentially scale your business (if that’s your goal!), and that is through GROUP PROGRAMS. So, if you’ve been thinking about creating one, are about to launch one, or are looking to refine the one you’ve been running for years - This episode is for you. Group programs are magic f…

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259: Why a Lack of Self-Trust and Idea ADD is Often at the Root of Failure 8:06

10M ago8:06

8:06

Today’s topic was inspired by a recent conversation with a client who has spent a decade trying to get her health coaching business off the ground. But, as she shared with me, has had very little success. Just like so many people who start businesses, she knows she’s meant to help people - she yearns to change lives, but can’t figure out why it’s b…

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258: Discovering the Healing Power of Nervous System Regulation and Building a Community That Changes Lives with Lindsay Mitchell 1:08:30

10M ago1:08:30

1:08:30

Lindsay is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and exp…

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257: Paying Attention to the Divine Signals & Sensations Guiding You to the Next Right Step 13:19

11M ago13:19

13:19

If you’re currently feeling a little lost - or unclear about what to do next as it relates to your business, this episode is for you. My hope is that what I share today will remind you that you always have to powerful resources to support you. Your own inner guidance and the way the world reflects back to you. I know - these two things feel airy fa…

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256: From Cirque du Soleil Acrobat to Trauma-Trained Transformation Coach with Antonia Dolhaine 1:02:05

11M ago1:02:05

1:02:05

As a former professional acrobat with Cirque du Soleil, Antonia Dolhaine ran away from the circus to help you come home to yourself. She is a trauma-trained holistic transformation coach who specializes in supporting uncommonly creative, curious, and committed beings to build wildly fulfilling lives and relationships. Her approach is deeply relatio…

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255: 3 Layers That Power Your Brand’s Authenticity Factor & Why They’re Key to Success in 2024 12:27

11M ago12:27

12:27

Today, I’m very excited to share one of the core lessons I taught inside The Authenticity Factor Masterclass in December. The 3 Essential Layers That Power Your Authenticity Factor While authenticity isn’t a new topic in the realm of business – I’ve sure been talking about it more than 7 years… It wasn’t until around 2020 that business publications…

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254: The Journey to Becoming a True Thought Leader & Legendary Keynote Speaker Dr. Romie Mushtaq 59:39

11M ago59:39

59:39

Dr. Romie is a board-certified physician bringing together over two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. And her brainSHIFT programs improve mental well-being and help to build a culture of wellness…

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253: Showing Up Consistently vs. Disappearing From Social Media: The Real Impact 11:08

11M ago11:08

11:08

In today’s episode, I talk about the ebb and flow of leveraging social media. Meaning – the periods where you show up consistently and create a lot of visibility and relevancy for yourself… And then the periods where you pull back, do less, and aren’t prioritizing your visibility as much. What does it all mean? What’s the impact? And why do we judg…

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252: Scaling a Dynamic Yoga Platform for Kids with Lauren Chaitoff 59:28

12M ago59:28

59:28

Lauren Chaitoff is the founder and chief visionary officer of Yogi Beans and a certified yoga and Pilates instructor. She created Yogi Beans in 2007, together with her husband Brian, which started as a novel yoga curriculum for children that offered classes to the public at various schools, yoga studios and other venues throughout New York City. Af…

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251: Yay, We're Back & What's On Tap for 2024 7:35

12M ago7:35

7:35

Happy New Year and welcome to the 7th season of Brand Yourself. It’s hard to believe that I started this show in 2017 when I was a girl living in NYC, newly engaged, and only a few years into running my business. So much has changed, and this show has truly been such a special place for me to use my voice, perspective, and powerful conversations fo…

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250: Your 2024 Business Planning Formula & My Biggest Lessons from 2023 29:25

1y ago29:25

29:25

Here we are – nearing the end of another year! As a business owner, you may be shifting your focus to planning for 2024. This episode is designed to help you do just that – specifically in planning out the first quarter of the New Year. Inside, I share my signature quarterly planning formula so that you can create aligned intentions, goals, and tas…

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249: The 3 Essential Layers of an Authentic Brand 7:42

1y ago7:42

7:42

In today’s episode, I’m diving into part two of how to use discovery work to create a solid, authentic, and magnetic business: Developing your brand assets. If you haven’t listened to part one yet (episode 248), go ahead and do that first. It’s a quickie – just 17 minutes. Inside, I share: What brand assets are and why they matter The three essenti…

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248: The Role Depth & Details Play In Your Success 17:09

1y ago17:09

17:09

Happy November and happy almost winter. In this week’s episode, I share why this time of year is a powerful portal for stillness and self-reflection – and how to best use it. I also offer you one of the most vital pieces of the business creation / evolution process which is: Doing the deep discovery work While it’s not “sexy”, clarifying the founda…

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247: Pod Update - My Plans for the Rest of 2023 3:59

1y ago3:59

3:59

In this short solo episode, I provide an update on a change to the show’s format for the rest of 2023. To submit your question, visit the show notes. Follow Me On: Facebook Instagram

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246: Staying Connected to Your Purpose In a Chaotic World 9:07

1y ago9:07

9:07

In today’s episode, I wanted to take a moment to acknowledge how heavy, overwhelming, and horrifying the events in Israel and Palestine have felt for all of us. It can be hard to know what to do in situations like these – when the world seems to be falling apart, when humanity feels lost, and we’re over here safe, comfortable, and able to fully liv…

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245: Designing a Brand & Website That Performs with Abbey McGrew 54:01

1y ago54:01

54:01

Today’s episode is part of a brand-new series inside the Brand Yourself podcast – Mini-Masterclasses, essentially a potent conversation with an expert that will offer you actionable insight that will help you authentically pursue your purpose on the planet and build your business. And today’s topic is a hot one: WEBSITE DESIGN. Our guest today is A…

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244: Juggling Client Delivery, a Podcast, and More with Limited Childcare 13:37

1y ago13:37

13:37

In today’s episode, I share what I’ve done recently to keep my business afloat with limited childcare – because, wow, it’s been quite the adventure! If you’re a parent or plan to be one day – my hope is that this peek inside my life recently will help you move through your own! Inside, I share: What’s been happening over here the past month or so a…

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243: My Soulful Sales Process 17:44

1y ago17:44

17:44

Today, I’m really excited to address something that has come up again and again inside my client conversations and YWB alumni community which is, and that is: SALES. The process of getting potential clients on the phone and in that conversation walking away with a YES. So, if you’re someone who has been struggling to: Feel confident when you’re spe…

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242: Shake Off Failure & Reclaim Your Motivation 3:46

1y ago3:46

3:46

If you’re in a space of second-guessing yourself – wondering if you can really make this business venture work – this is a little pep talk for you. Whether your launch didn’t result in as many sign ups, your engagement on social has tanked for no apparent reason, or you have forgotten why you’re building this business at all, this episode is design…

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241: Using Your Head & Heart to Choose Your Niche 11:29

1+ y ago11:29

11:29

In this episode, I dive into one of my FAVORITE topics – thanks to a dear listener. And that is CHOOSING A NICHE. First, I’ll be defining what niche actually means because it’s so important to ground ourselves in why choosing one matters. And then I’ll be answering this week’s question all about how to choose a niche when you feel drawn to multiple…

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240: How to Weave Your Story Into Your Brand 9:04

1+ y ago9:04

9:04

If you’re someone who’s been unsure about how to integrate your story or stories into your content – or you’re just curious why storytelling is a powerful tool, this episode is for you! Inside, I share my top three tips for using stories to build trust with your reader, showcase the impact your services have on your clients, and more. I also share …

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