You know we like to keep it real! So don’t miss this one. Some practicals and some feelings, all wrapped up in a chocolate Yule log… I’ve been watching a lot of The Great British Bakeoff lately:) --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

You know we like to keep it real! So don’t miss this one. Some practicals and some feelings, all wrapped up in a chocolate Yule log… I’ve been watching a lot of The Great British Bakeoff lately:)Door The New Mom Show

LaToya and Alexys talk about the role gratitude plays in their days. Perhaps now more than ever it's important to seek out the good.Door The New Mom Show

LaToya and Alexys talk about the role gratitude plays in their days. Perhaps now more than ever it's important to seek out the good. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

We're talking about how to start a food journey for baby optimally! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

This is one for the books. Lot's of practical advice for feeding your child well from the beginning and throughout the years.Door The New Mom Show

We're talking about how to take better care of mama in the first year after having a baby. Grab some tea for this one and have a listen girl! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

We're talking about how to take better care of mama in the first year after having a baby. Grab some tea for this one and have a listen girl!Door The New Mom Show

We talk with Nina Malone about her journey and relationship with beauty and how it's changed in motherhood. Encouraging words to get us to reconsider how we use the word beautiful with ourselves and our children.Door The New Mom Show

We talk with Nina Malone about her journey and relationship with beauty and how it's changed in motherhood. Encouraging words to get us to reconsider how we use the word beautiful with ourselves and our children. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…

Trigger warning! We do talk about our trauma journeys and how we've made intentional choices in spite of trauma. This is one of my favorite episodes on the show full of encouragement and vulnerability.Door The New Mom Show

Trigger Warning! In this episode we talk about our recoveries from addiction and abuse in order to be more conscious and intentional mothers. This is one of my favorite episodes hands down. Encouraging, clarifying, and cathartic:) --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…

We chat with doula, homemaker, mom, artist, wife: Rachael Hollinger about how to build a home that reflects what you want to feel. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

We chat with doula, homemaker, mom, artist, wife: Rachel Hollinger about how to build a home that reflects what you want to feel.Door The New Mom Show

Get inspired to build a home simply and beautifully! Some tips and talk about why beauty matters in the home. Tiffany Hahn is an interior designer who is so encouraging and vulnerable in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

Get inspired to build a home simply and beautifully! Some tips and talk about why beauty matters in the home. Tiffany Hahn is an interior designer who is so encouraging and vulnerable in this episode.Door The New Mom Show

LaToya learns to see hard things within a new framework.Door The New Mom Show

LaToya shares how she's learning to see hard things within a different framework. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

Summer activities to keep your littles engaged this summer! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

Activities to keep your little ones engaged and entertained during the summer!Door The New Mom Show

We chat with seasoned mama, author, and expert Catherine Jones about pregnancy and postpartum health! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

We chat with seasoned mama and author, Catherine Jones, about pregnancy and postpartum health!Door The New Mom Show

In this episode I'm sharing how I am going to look after and take care of myself this summer. As mamas we spend most of our energy planning and prepping for our families, but this year I'm including myself in my plans as well! You can find the recommended books and the episodes bullet point notes in the show notes at thenewmomshow.com --- Support t…

In this episode I'm sharing how I am going to look after and take care of myself this summer. As mamas we spend most of our energy planning and prepping for our families, but this year I'm including myself in my plans as well! You can find the recommended books and the episodes bullet point notes in the show notes at thenewmomshow.com…

This week we share what our experience has been the last couple of weeks and how we're coping with what's going on in the world around us. We share vulnerably about our personal stories and journeys as women of color. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…

This week we share what our experience has been the last couple of weeks and how we're coping with what's going on in the world around us. We share vulnerably about our personal stories and journeys as women of color.Door The New Mom Show

We chat with the nurse and play therapist Le Ching, about the importance of playing with our kiddos. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

We chat with the nurse and play therapist Le Ching, about the importance of playing with our kiddos.Door The New Mom Show

WE're chatting about simple tips and the benefits of gardening for mama and little one! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

We're talking about the benefits of gardening and simple tips for getting started as a home gardener.Door The New Mom Show

Our reflections on what we've learned from potty training and sleep training our kids. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

In this episode we're talking about what we've learned from potty training and sleep training our littles. Some simple reflections we hope will encourage you.Door The New Mom Show

Let's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you …

Let's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you …

This is LaToya's imperfect and developing self-care journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

This is LaToya's imperfect and developing self-care journey.Door The New Mom Show

Things to consider if you're thinking you might want to have another baby. You know we like to keep it real! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

Things to consider if you're thinking you might want to have another baby.Door The New Mom Show

Hear what we've been up to the last 8 months when we pressed pause on the show... we share what we've been learning, loving, and reading and a little bit of what's to come this season! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

Hear what we've been up to the last 8 months while we pressed pause on the show.We share what we've been learning, loving, and reading...And get a glimpse of what you can look forward to this season as we discuss what it's like to have a 2nd baby and a toddler at home!Yikes and yay!Door The New Mom Show

Going over what August looks like for LaToya as she gets ready for the fall and the Holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support

Going over what August looks like for LaToya as she gets ready for the fall and the Holidays!Door The New Mom Show

If you have an idea or a side hustle or a full time business that you are passionate about, you will want to tune in for this chat with the beloved Eloise Rickman from fridabemighty.com! We talk about rhythms and how to navigate taking care of a small child AND a business! Turns out it is possible!Door The New Mom Show

If you have an idea or a side hustle or a full time business that you are passionate about, you will want to tune in for this chat with the beloved Eloise Rickman from fridabemighty.com! We talk about rhythms and how to navigate taking care of a small child AND a business! Turns out it is possible! --- Support this podcast: https://podcasters.spoti…

In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx --- Support this podcas…

In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx…

Hannah shares her story of struggling with mental health after a traumatic birth and how she manages and thrives now. It’s encouraging and validating for all mamas who feel they just don’t have it all together all the time. So it’s for all moms:) --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…

Hannah shares her story of struggling with mental health after a traumatic birth and how she manages and thrives now. It’s encouraging and validating for all mamas who feel they just don’t have it all together all the time. So it’s for all moms:)Door The New Mom Show

Learn the basics of how to help your newborn adjust and sleep in those first few months. Another splendid chat with Liz Crowley! Links to products we recommend in the show notes!Door The New Mom Show

Learn the basics of how to help your newborn adjust and sleep in those first few months. Another splendid chat with Liz Crowley! Links to products we recommend in the show notes! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support