Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
…
continue reading
1
Elliott Sykes on the Rise
1:02:01
1:02:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:01
In this episode, Mike Tuchscherer and Gaby Muller welcome coach Adam Jones and special guest Elliott Sykes, 2024 IPF World Champion. Elliot shares his journey in powerlifting, from starting at age 15 to breaking multiple world records. The discussion delves into his training strategies, overcoming challenges, and the impact of social media on his l…
…
continue reading
1
Outsmarting The Competition With Scouting Strategies
54:41
54:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
54:41
Ross Leppala and Peter Lucey discuss the pivotal role of scouting reports in powerlifting. A recent experience at the Masters World Championships profoundly shifted Ross´ perspective. The discussion delves into what comprises a useful scouting report, the insights it offers, and how it can influence strategy in tight competitions. They share detail…
…
continue reading
1
Keys to a Successful Competition: Planning, Flexibility, and Execution
49:09
49:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:09
In this episode, coaches Ross Leppala, Peter Lucy, and Adam Jones discuss essential factors for a successful powerlifting meet. They highlight the importance of having a solid plan, setting realistic goals, and staying flexible throughout the competition. The conversation also delves into the role of a handler, adapting to unexpected challenges, an…
…
continue reading
1
Individualized Techniques with Mike, Mel and Kenny
55:08
55:08
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
55:08
In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approaches to their lifts. They explore the balance between giving athletes freedom to develop their technique and providing structure and guidance. This epis…
…
continue reading
1
Building Better Powerlifters: Integrating Accessory Work with Pat Horvath
1:16:14
1:16:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:16:14
In this episode, join Mike, Kenny and Pat Horvath as they dive into pivotal coaching strategies and the nuances of work capacity in powerlifting. Discover Pat's insights on tackling challenges like recovery and training tolerance, and learn about the art of developing coaching techniques for intentional growth. The conversation also covers the sign…
…
continue reading
1
Skill Acquisition with Jacob Tsypkin
1:27:48
1:27:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:27:48
In this episode, host Mike Tuchscherer talks with Coach Mel Kasper and Jacob Tsypkin about learning skills in powerlifting and Brazilian Jiu Jitsu. They compare two ideas: one that views skill as coming from how athletes interact with their environment, and another that sees skill as a mental model created through thinking. The conversation include…
…
continue reading
1
Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny
50:08
50:08
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
50:08
In this podcast episode about game day coaching, Mike Tuchscherer discusses with coaches Gaby and Kenny the challenges and strategies of handling multiple lifters at large competitions, drawing on Kenny´s recent experience at the USAPL Collegiate Nationals. They share insights on managing group coaching scenarios, emphasizing the importance of havi…
…
continue reading
1
The Power of Coaching: Bryce Krawczyk
1:11:29
1:11:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:11:29
In this episode, Mike Tuchscherer, Gaby Muller, and Mel Kasper engage in an insightful conversation with Bryce Krawczyk of Calgary Barbell. They reflect on several events that have already happened in 2024, particularly focusing on Bryce and athlete Brittany Schlater's experiences at the Sheffield competition. The discussion highlights coaching str…
…
continue reading
1
Mike's Competitive Future
23:07
23:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
23:07
In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a concise yet insightful exploration of powerlifting's j…
…
continue reading
1
Train with Pain: Dr. Nathan Dailey
1:10:42
1:10:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:10:42
In this episode, Mike Tuchscherer and Gaby Muller welcome Dr. Nathan Dailey, a renowned physical therapist with a background in the U.S. Army, for an in-depth conversation on pain, rehabilitation, and return to sport. Dr. Dailey, known for his evidence-based approach and extensive clinical experience, discusses the complexities of pain science, the…
…
continue reading
1
The Winning Formula with Alexander Eriksson
1:01:08
1:01:08
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:01:08
This episode features a conversation between Mike Tuchscherer, Gaby Muller and coach and athlete Alexander Eriksson, discussing the Sheffield 2024, Alexander's powerlifting background, coaching strategies, and the preparation leading up to Gustav Hedlund´s win at Sheffield 2024. They also highlight the importance of smart, long-term training and th…
…
continue reading
1
Measuring Strength Progress with Mike, John and Mel
1:07:28
1:07:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:07:28
…
continue reading
1
The Power Of Belief With Evans Nana
50:55
50:55
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
50:55
In this episode, Mike Tuchscherer and Gaby Muller sit down with Evans Nana, aka the "Ghanaian Gladiator" or "Evans The Hulk", and discuss the power of belief and positivity in sports and life. Evans shares the story of his personal journey in strongman, his past in powerlifting, and how powerlifting training impacted his performance in strongman. T…
…
continue reading
1
Mike T‘s Experience on Individualized Back Pain Management
43:29
43:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:29
…
continue reading
1
Turning Adversity into Success
37:49
37:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
37:49
At some point, all lifters will face some degree of adversity in their training. It's important to our long-term development that we learn how to use that adversity to empower us. This ensures we can come out the other side, successful. Coach Mike and Ross sit down and talk about how that has played out for them over the past few years in their pur…
…
continue reading
1
Kelly Mann: Bridging the Gap between Biomechanics and Powerlifting
58:18
58:18
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
58:18
In this podcast episode, host Gaby Muller and Mike Tuchscherer sit down with Adam Jones and founder and coach of Performotion, Kelly Mann. Dive into the growth of Performotion, and gain unique insights into the importance of biomechanics, exercise selection, and the balance between health and strength in powerlifting. Discover the concept of a 'Gol…
…
continue reading
1
Master Your Training Environment
1:15:16
1:15:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:15:16
In this episode, coach Ross Leppala, Mel Kasper, and Gaby Muller explore how travelling and moving can affect a training routine and how to deal with such changes. They discuss their personal experiences of relocating and travel and share tips on managing stress, adapting to new environments, and maintaining a positive attitude during disruptions. …
…
continue reading
1
Extracting Lessons from Newton Cheng´s Nationals Performance
1:05:15
1:05:15
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:15
Mike Tuchscherer, John Garafano and Kenny Allen sit down with Newton Cheng to talk about his performance at the nationals recently and extract some valuable lessons. The experienced powerlifter Cheng shares some very mature insights on his approach and mentality on competing.
…
continue reading
1
Coaching processes and building client trust: A conversation with Claire Zai
1:10:18
1:10:18
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:10:18
In this riveting podcast episode, Mike Tuchscherer engages in a thought-provoking conversation with Claire Zai, coach from Barbell Medicine and powerlifting athlete herself. The duo delves into the intricate world of coaching processes, shedding light on the unique challenges and advantages of simultaneously wearing the hats of coach and athlete. T…
…
continue reading
1
Plant-based Powerlifting: Insights from Ryan Stills (5x World Champ)
51:52
51:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
51:52
In this episode, Mike Tuchscherer sits down with Ryan Stills to discuss the fascinating intersection of veganism and athletics. The conversation delves into the world of veganism and its impact on sports performance. Tune in as they explore the benefits, challenges, and personal experiences of pursuing a plant-based lifestyle while striving for ath…
…
continue reading
1
Risk to Resilience: Injury Risk Management from a coach's perspective with Jason Tremblay
1:17:30
1:17:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:17:30
In this episode, Mike Tuchscherer engages in an insightful conversation with renowned head coach, Jason Tremblay, from The Strength Guys. Together, they delve into the intricate world of injury risk management within the realm of powerlifting. Jason Tremblay offers a unique coach's perspective, sharing his invaluable insights into how he approaches…
…
continue reading
1
Running a Successful Powerlifting Business with Newton Cheng
1:23:52
1:23:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:23:52
In this insightful episode of "Running a Successful Powerlifting Business," hosted by athlete Newton Cheng, the tables turn as he interviews the renowned Mike Tuchscherer, the mastermind behind Reactive Training Systems (RTS). Joining the conversation is John Garafano, RTS's Director of Operations, shedding light on his evolving role. Through a cap…
…
continue reading
1
AI and Making Smarter Training Decisions with Kedric Kwan
1:39:24
1:39:24
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:39:24
Kedric Kwan or Reformance joins RTS Founder and Coach, Mike Tuchscherer to discuss all things AI and its impact on coaching.
…
continue reading
The RTS Coaching team was in full swing at the 2023 IPF World's Championship in Malta. This is a podcast from coaches Mike Tuchscherer, Adam Jones, and Gaby Muller about their experiences.
…
continue reading
1
Reimagining Possibilities- Nathan Baxter's Inspirational Story
57:35
57:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
57:35
Mike sits down with powerlifting legend, Nathan Baxter, to discuss his inspirational story. The conversation naturally evolves to discussing finding your meaning and purpose in powerlifting.
…
continue reading