Beste Three True Outcomes podcasts (2024)

1
Samhain: The Calm Before The Storm 31:17

3d ago31:17

31:17

Send us a text Show Notes: The holiday season often feels overwhelming, and with the current global situations and the upcoming election in the States, we've perhaps hit a tipping point in energetic tension. You need a breather, a pause in this moment, before the storm builds up. What if you’ve been given the opportunity to pause every year and you…

1
Maximizing Security Outcomes: The Role of ASM in Bug Bounty Programs 37:44

16d ago37:44

37:44

Running an effective bug bounty program requires balancing an attractive scope and payout to hunters with an attack surface that challenges hunters to do more than automated scans. Program managers want to pay for skillful findings, not automated ones. In this episode, we talk about how ASM helps optimize your bug bounty program.…

1
It's Time To Do Things Differently: Using Energetic Alignment to Show Up Each Day. 31:55

16d ago31:55

31:55

Send us a text In this episode of Showing Up Whole, we explore how to navigate today’s complex world, from natural to man-made disasters, by embracing energetic alignment and shifting away from outdated concepts. Rather than focusing solely on outward action and fixing what feels broken, we dive deep into how to align with your truest light and rad…

1
Internet-Wide Recon: Moving Past IP-Centric Approaches 27:16

24d ago27:16

27:16

In this episode, we discuss the blindspots of IP-centric approaches to asset discovery and the importance of understanding the full attack surface of an organization. We unpack the challenges posed by modern cloud architectures, load balancers, and WAFs, and how these can create blind spots in reconnaissance efforts. We also highlight the significa…

1
Unveiling the Secrets of Energetic Alignment with Prune Harris 52:40

28d ago52:40

52:40

Send us a text In this enlightening episode, Christina sits down with Prune Harris, an extraordinary energy expert who has been able to see and understand energy since birth. This conversation delves into the delicate dance between self-awareness and collective consciousness, showing how our energy impacts not just ourselves, but the world around u…

1
Beyond Shadow IT: Understanding the True Attack Surface of Your Software 45:18

1M ago45:18

45:18

This week's episode dives deep into the concept of shadow exposure and how it relates to third-party software, often overlooked in discussions about shadow IT. We explore the historical context of shadow IT, its evolution, and the real risks associated with widely deployed enterprise software that organizations may not fully understand. Join us as …

1
The Art of Recon: Strategies for Modern Asset Discovery 48:51

1M ago48:51

48:51

Today, we explore the world of asset discovery and reconnaissance, particularly how these practices have evolved over time. Historically, discussions around reconnaissance have been overly simplistic and tool-centric, often focusing solely on the latest tools rather than the underlying principles and methodologies. Join us as we break down our appr…

1
Changing Your Story: Habits, Growth, and Aligning with Your True Self 30:02

2M ago30:02

30:02

Send us a text In this episode, I dive deep into the power of storytelling and the habits that shape our lives. From personal experiences like my daughter's transition to university and the emotional ups and downs of family life, to the transformative process of breaking free from old stories, we explore how to reclaim our narrative so you are not …

1
The Unknown Complexities of DNS Resolution 37:59

2M ago37:59

37:59

In this episode, we dive into the technical complexities of DNS resolution in the context of ASM asset discovery. Join us as we discuss the challenges, implications, and solutions we have encountered while dealing with DNS resolution at scale. From DNS wildcards to security scanning considerations, we explore the importance of DNS data and its role…

1
Confusion in the ASM Market 47:30

2M ago47:30

47:30

There's a lot of confusion in the ASM (Attack Surface Management) market. Today we discuss the core principles of ASM, the challenges of building and maintaining an effective ASM system, and the importance of safety and accuracy in external attack surface scanning. We share insights on the differences between asset discovery and exposure management…

1
Uncovering Critical Vulnerabilities in Magento: A Deep Dive 41:03

2M ago41:03

41:03

Today, co-hosts Michael and Shubs reflect on the six-year milestone of Assetnote and do a deep dive into a critical Magento bug. They explore the importance of proactive and reactive security research, the limitations of traditional vulnerability scoring systems like CVSS and EPSS, and the significance of understanding exploitability in assessing v…

1
The Untold Story of Assetnote: Origins and Evolution 57:19

2M ago57:19

57:19

In this podcast episode, Michael and Shubs explore the background and evolution of Assetnote, a pioneering Attack Surface Management platform. They discuss the company's origins, the challenges faced in its early days, and the strategic decisions that established it in the market. They discuss the importance of speed and scale and the value of auto…

1
What is "True" Attack Surface Management (ASM)? 52:46

2M ago52:46

52:46

Today we look at Attack Surface Management (ASM) with a focus on what true ASM entails. Join us as we discuss the core principles of ASM, the importance of understanding real exposure on your attack surface, and the role of security research in identifying vulnerabilities beyond known CVEs. Discover how our team at Assetnote pioneers a new approach…

1
A Deep Dive into Three ServiceNow Vulnerabilities (with Adam Kues) 44:11

3M ago44:11

44:11

Over the last decade, ServiceNow has been deployed readily across enterprises. With its growing popularity, combined with the lack of visibility organizations have on its security posture, at Assetnote, we worked hard to discover vulnerabilities in the ServiceNow platform. Assetnote Security Researcher, Adam Kues, spent over a month finding an expl…

1
Chaining Three Bugs to Access All Your ServiceNow Data (Live Q&A) 29:41

3M ago29:41

29:41

On May 14th, 2024, we disclosed a chain of vulnerabilities to ServiceNow, resulting in 3 new CVEs. This series of security issues affected all Vancouver and Washington ServiceNow instances (around 42,000 globally), allowing an attacker to execute code on the instance. In this live Q&A, Assetnote security researcher Adam Kues explains his approach t…

1
When You Don't Have Time For Spirituality! 28:34

3M ago28:34

28:34

Send us a text Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and spiritual alignment. Often, self-care and spiritual development fall by the wayside due to time…

1
Shifting Energy: Exploring Your Attraction Point to Live Your Desired Outcomes 33:09

4M ago33:09

33:09

Send us a text In this episode of the "Showing Up Whole" podcast, Christina delves into the art of learning through contrast and the power of self-observation in your life. This isn't about getting things wrong—it's about understanding how different aspects of your life are unfolding. How are things going for you? Are they working, or are they not?…

1
Embrace Your Unique Spiritual Path: A Journey Beyond Labels 30:13

4M ago30:13

30:13

Send us a text Ever feel like you're trying to fit into a spiritual label that just doesn't fit? Join me as I recount my own journey through the maze of religious and spiritual paths. From singing in a church choir that never truly resonated with me to converting to Catholicism and exploring Hinduism during my university years, my quest for spiritu…

1
Finding Harmony: Dr. Terrie Lewine on Mastering Nonviolent Communication 48:53

5M ago48:53

48:53

Send us a text Struggling to Find Harmony in Your Relationships? Unlock the secrets to better communication and deeper connections with Christina and her guest relationship coach Terrie Lewine. In this insightful episode, Terrie shares invaluable strategies rooted in nonviolent communication to transform your interactions. Transform Your Interactio…

1
When It All Happens At Once: Finding Meaning and Resilience in Life's Transitions 26:33

5M ago26:33

26:33

Send us a text Life's transitions can hit like a tidal wave, leaving us scrambling for something to hold onto. However, with spiritual alignment as your focus, with a sense of duality within yourself, you can navigate the stormest waters. In this week's episode Christina shares how the past few months have been tulmultous, between heartwrenching ci…

1
Ethics of Healing: Navigating Generational Wounds and Energy Consent 27:21

6M ago27:21

27:21

Send us a text Have you ever grappled with the weight of inherited trauma or found yourself repeating patterns that trace back generations in your family? Today's episode Christina takes you through the nuanced journey of healing generational wounds, where we scrutinize the ethics of addressing ancestral issues that aren't directly ours. Navigating…

1
Top 10 AL Starting Pitcher Rankings | Three True Outcomes EP 140 1:05:50

7M ago1:05:50

1:05:50

00:00 Intro08:08 10th12:30 9th16:22 8th19:58 7th26:16 6th35:56 5th43:19 4th44:58 3rd49:29 Top 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message

1
The Yoga of Parenting with Sarah Ezrin 35:38

7M ago35:38

35:38

Send us a text When the worlds of yoga and parenting collide, magic happens. Join me for an enlightening chat with Sarah Ezrin, the acclaimed yoga educator and author behind "The Yoga of Parenting," as we unravel the threads that intertwine these two transformative journeys. Sarah's wealth of knowledge shines through in this episode, offering a pra…

1
THESE YANKS ARE DIFFERENT!!! / Bleacher Boys Podcast EP 139 35:07

7M ago35:07

35:07

Baseball is officially back and the 2024 Juan Soto Yankees are just different. Are we over reacting? I don't know, but Oswaldo Cabrera and company are off to a scorching HOT start and we're excited about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message…

1
2024 MLB Predictions | Three True Outcomes EP 137 1:06:01

7M ago1:06:01

1:06:01

We're back with our annual MLB season predictions, where we predict the 2024 MVP, ROY, Cy Young, Comeback Player of the Year. At the end, as always, we will give out our picks for the WS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message

1
Equinox, Full Moons, Eclipses: A Journey to Self-Alignment and Personal Expansion 27:57

7M ago27:57

27:57

Send us a text Discover the transformative power of celestial events as we guide you through a journey of self-alignment and personal growth, a topic both timeless and timely. With the equinox, full moon, and eclipse season upon us, brace yourself for insights on how these astronomical milestones can signify a catalyst for profound change and provi…

1
Balancing Mind Chatter and Heart Wisdom in Complicated Times 22:39

8M ago22:39

22:39

Send us a text Has the ever-present buzz in your brain felt louder lately? You're not alone; many are trying to navigate a bombardment of mind chatter and racing thoughts that seem to simply intensify these transformative times. Throughout this episode, I delve into the potential cosmic causes behind this mental turbulence as we transition into the…

1
Does A-Rod Belong in the HOF? / Three True Outcomes EP 135 54:23

9M ago54:23

54:23

The controversial topic of if PED stained careers deserve to be in Cooperstown comes up every year after the HOF voting concludes. In this episode we get into a heated discussion about whether or not guys like Barry Bonds and Alex Rodriguez belong in the hall. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/me…

1
Embracing Flow and Alignment, even when you don't want to! 28:20

9M ago28:20

28:20

Send us a text Showing Up Whole returns! Through an unexpected break from the podcast, I discovered that aligning to the seasonal rythmns, might have been frustrating, but led me to a much needed period of stillness—a time to listen, learn, and let go. This episode is a candid exploration of personal setbacks that, upon deeper reflection, revealed …

1
Embracing the Wisdom of the Green Witch with Robin Rose Bennett 57:57

1y ago57:57

57:57

Send us a text Embark on a magical journey with us and our guest, Robin Rose Bennett, a seasoned storyteller, writer, and herbalist. Robin's journey from vulnerability to wholeness, through the embrace of her shadows, has led her down a path of earth magic and conscious living, ultimately finding her identity as a witch. She generously shares her w…

1
Breaking Free and Finding Equilibrium in Life's Uncertainties 28:35

1y ago28:35

28:35

Send us a text Ever been blindsided by life? Sudden upheavals, impulsive decisions, and unexpected life transitions can often leave us feeling unmoored and disconnected. Today I'm discussing the clarity and life excitement I've gleaned from the sudden move for our family as well as valuable insights into holding onto one's inner alignment. Our jour…

1
Bridging the Gap Between Science and Spirituality: A Quantum Approach with Trina Krug 53:35

1y ago53:35

53:35

Send us a text Experience a journey that defies conventional understanding with our guest, Trina Krug, a certified health coach with a holistic approach to nutrition. This isn't just an ordinary conversation; it's a deep dive into the mysterious world of quantum science and how it shapes our reality, pushing the boundaries of what we thought possib…

1
From Confusion to Clarity: The Power of Distraction 28:10

1y ago28:10

28:10

Send us a text It's time to harness the power of the impending eclipse season and the harvest full moon to let go of old habits and align with your true intentions. You can use the art of distraction to shift focus onto the things that stir your inner excitement and curiosity but it can also be your downfall as, if not intentional, distraction can …

1
Path to Authenticity: Finding Alignment in the Four Worlds of Yourself 32:41

1y ago32:41

32:41

Send us a text Ready to supercharge your spiritual connection in 2023? The fourth season of Showing Up Whole is here to do just that, with an exploration into the profound concept of the four worlds of yourself. We're focusing on the destination less, and placing more emphasis on the journey by immersing ourselves in the frequency of feelings. By e…

1
Letting Quiet Transform life.: Season 3 Wrap Up. 29:14

1y ago29:14

29:14

Send us a text Sometimes the Universe asks you to find quiet: A time to navigate change, a time to listen to guidance and a time to lean into the frequency of your new uplevel self. In this episode Christina discusses her experiences with times of quiet and how to create new energy by listening to those nudges of stillness. You many not always want…

1
Getting Grounded with Your Pelvic Floor: An Interview with Julie Demers 37:03

1+ y ago37:03

37:03

Send us a text Back pain. Posture. Intimacy. Urine Leaks... Root Chakra? Today we are discussing the mysteries of the Pelvic Floor and how these tiny muscles are often a victim to a lot of false information and heavy lifting. Christina is joined by Julie Demers, a Holistic Pelvic Floor Specialist, who's on a mission to stop the silent struggle many…

1
Domingo German threw a PERFECT GAME / Yankees vs A's Series Recap / EP 124 34:13

1+ y ago34:13

34:13

Domingo German became the 24th (25th if you count Armando Galarraga) pitcher ever in MLB history to throw a perfect game!!! Yankees offense also finally breaks out against the worst pitching staff in baseball as they win the series in Oakland against the A's!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/m…

1
Understanding Energy Alignment and how it changes everything. 30:22

1+ y ago30:22

30:22

Send us a text What is Energy Alignment and is it different from Spiritual Awareness? In this episode, Christina discusses the concept of energy alignment and its importance in personal growth. She emphasized the need to gather all the pieces of oneself and regulate the nervous system to feel safe and allow change to happen. She also talked about t…

1
Showing Up Authentic- With Laura Nickels 46:22

1+ y ago46:22

46:22

Send us a text The Authentic path isn't always straight forward and it rarely allows you to stay in one place for long. Rather, there are moments of a switch, a fork in the road and a nudge from your higher self that asks you to be more vulnerable, more honest and live your most authentic moment which you've grown into. In this week's episode Chris…

1
Aaron Judge TAKEOVER Series / Yankees vs Mariners Series Recap / EP 120 48:06

1+ y ago48:06

48:06

Yankees started a west coast trip with a series win in Seattle. Judge showed why he is the reigning MVP and the pitching was lights out. We break it all down, Bleacher Boys Media style. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message

1
Yanks Bats Come Alive / Yankees vs Padres Series Recap / EP 119 54:02

1+ y ago54:02

54:02

The New York Yankees hosted the San Diego Padres in inter-league play as the Yanks took 2 out of 3 from the NL West powerhouse. --- Send in a voice message: https://podcasters.spotify.com/pod/show/threetrueoutcomes/message

1
Releasing the Fear of Your Divine Light 29:57

1+ y ago29:57

29:57

Send us a text What if not being enough isn't what you are afraid of? What if the real fear is found in stepping into your greatest light? Marianne Williamson wrote in her book Return to Love; “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frighte…

1
The Whole Soul Way with Deb Blum 44:41

1+ y ago44:41

44:41

Send us a text What is Wholeness? How do you step into that wholeness, that awareness? Today's conversation is a deep dive into how to be whole, with the incredible Deb Blum. Deb and Christina share a candid conversation about wholeness, how to find it, how to define it and how to live within it! In this episode you'll learn all about: Wholeness as…

1
Wisdom from Parenthood: 5 Spiritual Lessons from Being a Mom 33:13

1+ y ago33:13

33:13

Send us a text Parenting is one of the most rewarding and challenging experiences in life. In this episode, in honor of Mother's Day in the US and Canada, Christina Fletcher talks about 5 ways how parenting taught her to be more spiritually aware and ditch the shoulds imposed by others. She shares how she learned to witness her children’s transform…

1
Sound and your nervous system 47:59

1+ y ago47:59

47:59

Send us a text We live in loud and triggering times. Yet what if you can use the modern world, including the tech in your life to create more peace, more calm and more stability in your life. In this week's episode Christina speaks with Craig Goldberg, whose business Inharmony attempts to do just that. Craig Goldberg is a Relaxation Expert and Tech…

1
The Unhealed Ego 29:24

1+ y ago29:24

29:24

Send us a text What exactly is the ego and why does no one want to listen to it? There's a difference between your ego and your unhealed ego and in this week's episode Christina shares how to lean into reconnecting with your ego from a place of wholeness. In this episode you'll hear: The difference between your healed ego and unhealed ego What your…

1
Divine Feminine through Ancient Times to Today 48:51

1+ y ago48:51

48:51

Send us a text Its time to change the stories of what we thought we knew. Its time to give back the power to the voices once lost... and there's no better time than now. 2000 years ago a story began, but while the patriarch wanted one version of Jesus' life and death to be told, others told another version. That version, passed on through a collect…

1
Showing up in the New Earth: an Interview with Gennye Lion 41:03

1+ y ago41:03

41:03

Send us a text What is the New Earth? The terms 5D, 3D, and light work can be thrown around, but what are we actually leaning into? We are evolving. In this week's episode Christina talks with Gennye Lion Rainbow Anderzon, who is an energy expert, channel, master healer and embodied leader. Together they discuss your role in the New Earth and how w…

1
2023 NL Awards, Division Winners, Wild Cards, World Series Predictions / Season Preview / EP 112 32:55

1+ y ago32:55

32:55

The 2023 MLB Season is finally upon us and we're here to preview and predict everything from NL MVP, Cy Young, ROY, Comeback POTY, as well as all the playoff teams!!! 00:00 NL Wildcards 04:44 NL Division Winners14:38 NL Comeback Player of the Year17:39 NL ROY18:35 NL Cy Young 20:40 NL MVP24:41 WS Picks --- Send in a voice message: https://podcaster…

1
2023 AL Awards, Division Winners, Wild Cards Predictions / Season Preview / EP 111 41:22

1+ y ago41:22

41:22

The 2023 MLB Season is finally upon us and we're here to preview and predict everything from AL MVP, Cy Young, ROY, Comeback POTY, as well as all the playoff teams!!!00:00 Intro 01:55 AL Wildcards14:50 AL West Division Winner18:30 AL Central Division Winner 24:15 AL East Division Winner 33:05 AL MVP33:43 AL ROY35:06 AL Cy Young37:46 AL Comeback Pla…

Podcasts die het beluisteren waard zijn

Three True Outcomes Podcasts

Podcasts die het beluisteren waard zijn

Korte handleiding