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Hi, I'm Rebecca 👋 I'm a guide, ski instructor, Army Veteran, cancer survivor, and a big fan of adventure travel. I started HLAW in 2014 because I wanted to smash barriers to entry into the outdoors and help women explore. I'd love to have you join me on an adventure. Please reach out if you have any questions 📧 rebecca@hikelikeawoman.com
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RealSkiers

Jackson Hogen

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Realskiers with Jackson Hogen covers Alpine skiing in America from every angle. Jackson’s unique perspective derives from a multi-disciplinary background that includes product development at Salomon, marketing and athlete management at Head, ski design at Scott, ghost-writing for Warren Miller and testing 100’s of boots and 1000’s of skis. Hogen is widely considered to be the best ski writer of his generation. On Realskiers with Jackson Hogen, he brings all he’s learned, and some of the frie ...
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Absolute Telemark Tips Podcast

Rene-Martin Trudel: telemark skier, Telemark instructor, ski patrol

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Telemark is full of passionate people, this is theTelemark Tribe I want you to discover. Rene-Martin from the Absolute Telemark blog is here to talk about telemark skiing, interviewing community leaders, talking about equipment, telemark tips and more. My goal is simple, get as many people talking about telemark. Through out my many years as a telemark skier, one thing as always came out, the telemark community is just awesome. Discover all there is about the latest trends, the best places t ...
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Send us a Text Message. What if you could conquer Mount Kilimanjaro by trusting the process and maintaining a slow, steady pace? Today, I share why I think our group of women was so successful during our Kilimanjaro climb and summit. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event cont…
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Send us a Text Message. What does it mean to embrace uncertainty and truly savor each step of the journey? Today on the pod, we discuss uncertainty on Mount Kilimanjaro. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com🗻 To join me for an in-pers…
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Send us a Text Message. I made 5 mistakes before, during and after my Kilimanjaro climb in June. Tune into today's show to learn what they were. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com 🗻 To join me for an in-person adventure visit https…
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Send us a Text Message. Today on the pod I'm stoked to have the ah-mazing Sally Chaffin Brooks. She shares her wild journey from sorority girl to AT thru-hiker to law school, author, podcaster and her love of comedy. But it's all not fun and games on the pod today - we also talk about taking risks and the importance of embracing uncertainty and ste…
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Welcome to episode 65 of the Ski Instructor Podcast from a rainy Val-d'Illiez. This weeks episode features Stefano Carlin from Ski Zenit. Ski Zenit aren't a traditional ski school in that they do a mix of normal ski school stuff in Saas Fee and Zinal in Valais, Switzerland, but they also do race coaching and camps over the summer in Saas Fee as wel…
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Send us a Text Message. What if nature could become your greatest healer? On the pod today, Bridgette, an accomplished artist, educator, and outdoor enthusiast from Houston, Texas, shares her journey through art and hiking. Diagnosed with pulmonary fibrosis in 2017, she found solace in hiking, leading her to create a women's hiking group in Houston…
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Send us a Text Message. Today on the pod we're celebrating. We're celebrating our Mount Kilimanjaro climb. As we tackled the 7-day Machame route we were supported by an incredible team of 73 porters and 13 guides who made this journey possible for our group of 24 women. This is the audio from our livestream trip recap last night - if you want to wa…
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Send us a Text Message. Could stepping out of your comfort zone in your 40s, 50s, or 60s be the key to profound personal growth? I think so. Today on the pod I spill the tea. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com 🗻 To join me for an i…
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Send us a Text Message. What happens when life throws you a curveball, and you find the strength to climb the highest peaks? Today I talk about breast cancer and how training for Kilimanjaro has pulled me out of a big slump. Enjoy~ 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event conta…
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Send us a Text Message. Have you ever found yourself questioning the allure of extreme endurance challenges? This episode takes you along on the raw and unfiltered journey of a hiker who's battling the elements, her own limitations, and the clock to set a fastest known time on a demanding trail. As she faces injury, sickness, and the scarcity of re…
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Welcome to episode 64 of The Ski Instructor Podcast. One of my big regrets of all of the previous episodes that I have recorded was the poor sound quality on the original Tom Gellie episode. So I got back in touch with Tom to have another long chat about skiing and the latest development and direction that he has gone with his business, Big Picture…
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Send us a Text Message. Meet Suzanne. She's a baseball fan. Mental health professional. Author and big fan of long walks. Today we talk about everything from baseball to the Camino. I hope you enjoy our conversation. To learn more about Suzanne visit: https://www.suzannemaggio.com/ 🥾 To learn more about Hike Like A Woman visit https://www.hikelikea…
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Send us a Text Message. Meet Anna. She's a former nurse, ski instructor, mountain biking coach, backpacking guide, wellness coach, and more. Today, our conversation takes us from the Nordic ski trails to the top of Mount Timpanogos as we talk about why women need an outdoor community and why the outdoor community needs more women. To learn more abo…
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Send us a Text Message. Ever found yourself yearning for the joy and novelty of travel while stuck in the monotony of daily life? Kat Medina joins us this week to unpack the concept of "asshole autopilot," where our brains fall into an efficiency trap, causing us to miss the beauty in our routine surroundings. We discuss how to combat this by being…
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Send us a Text Message. Grab your passport because we're going on an adventure! Recently we've made 3 big changes to how we run adventure travel and what we're doing to better support our travelers. ---- 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawo…
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Welcome to episode 63 of The Ski Instructor Podcast, this week featuring Jamie Kagan and Derek Tate of the Professional Ski Instructors of Europe (PSIE). The PSIE is a sister organisation of the PSIC, Professional Ski Instructors of Canada and shares much of the same pathway and framework as that organisation. There will be tweaks to the pathway fo…
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Send us a Text Message. Join Becca and Dani on their inspiring journey of starting a small business together, showcasing the beautiful bond between a mother and daughter. Learn how they founded "Your Yuckies" and their mission to empower humans who menstruate. ---- 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To bo…
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Send us a Text Message. Embark on an emotional rollercoaster with Amy as she recounts her journey of overcoming struggles and discovering self-love. From contemplating suicide to finding solace in nature, Amy's story is one of resilience and empowerment. Don't miss out on this powerful tale - hit subscribe to follow Amy's remarkable journey from da…
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Send us a Text Message. Meet Natasha. She's the Founder, Dirt & Tears A Certified Adult Mental Health First Aid Instructor for three years and Adult Mental Health First Aider for nearly eight years. Teaching and utilizing this material to outdoor recreationists, professionals and those living in mountain towns. You can follow her at @dirtandtears T…
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Send us a Text Message. Meet Pat. She's been helping people get outside for over 40 years as a State 4-H Program Leader and Kansas State University professor. I'm excited to introduce you to her and for you to hear her speak at our virtual summit. To register for the event visit our website at https://www.hikelikeawoman.com Support the Show.…
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In today's edition of Realskiers with Jackson Hogen - the final installment of the 23/24 season - I explore the current crisis facing the ski retail community in collaboration with today's guest, Gary Fleming, the newly anointed president of Winter Sports Retailers, an organization that represents over 300 locations in the U.S.…
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Send us a Text Message. Overcoming adversity can lead to extraordinary outcomes, a truth I've lived firsthand. My battle with illness and the mental toll of chemotherapy sparked a transformation. I went from scrolling through social media with a heavy heart to planning a virtual summit to celebrate and amplify the voices of inspiring women. The pat…
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Send us a Text Message. From a spark of adventure to igniting a fitness revolution, Yvonne's journey as Founder of Women's Fitness Adventures began with a simple desire to rediscover the joys of the outdoors. After stepping away from a Global Corporate Role in Women's Health and Wellness she embarked on a life changing hike on the Great Ocean Road,…
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Send us a Text Message. Lately I've been outfitting myself for a trek up Kilimanjaro. Today I share a few ways that I save money when it comes to buying outdoor clothing and gear. I also peel back the curtain and share a few thoughts from our community too. Learn more about HLAW by visiting https://wwww.hikelikeawoman.com Support the Show.…
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Send us a Text Message. Meet Valerie. Valerie is a licensed clinical social worker, ecotherapist, educator, change maker, and social innovator. She is a lifelong outdoor enthusiast and an avid hiker who founded and manages a women’s nature-based therapy group, Earth & Soul Integrative Practice and is the founder/senior guide of Thistle & Mud Earth …
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Send us a Text Message. I remember the moment I realized my cancer journey was far from over; it was when I laced up my trashed running shoes and decided to climb Mount Kilimanjaro. That's right, join me as I walk you through the transformative shifts in my training regimen, a testament to the power of resilience and the capacity for change within …
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Send us a Text Message. Meet Stacy. Having grown up in the midwest and spent most of her life there, she now calls Colorado home. She is most happy hiking and backpacking the the mountains of Colorado and southern Wyoming. As member of the Poudre Wilderness Volunteers, who patrol the trails of the Roosevelt National Forest educating hikers, picking…
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Send us a Text Message. Meet Preeti. (@suri.preeti) She is an ex-Investment Banker and Big Four Consultant. She is a Chartered Accountant, CPA and holds an MBA from INSEAD. She has traveled across 35+ countries and is a mountain climber, who climbed 4 out of 5 Washington Volcanoes in her first year of hiking and climbing, after moving to Seattle fr…
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Welcome to episode 62 of The Ski Instructor Podcast. One of my big regrets of all of the previous episodes that I have recorded was the poor sound quality on the original Tom Gellie episode. So I got back in touch with Tom to have another long chat about skiing and the latest development and direction that he has gone with his business, Big Picture…
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Send us a Text Message. Today on the show Rebecca spills the tea on Facebook, addresses a few bros who left rude comments on her YouTube channel, explains a few changes that she's made to HLAW in 2024 (that you might not agree with), and answers a question from the community about how to train for high altitude hiking when you live in a low altitud…
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Send us a Text Message. Meet Regina. She founded Bold Spirit Travel, a travel company connecting women through adventure. She leads small groups on The Camino in Spain several times yearly. Exploration expert specializing in Italy, Portugal, Spain, Costa Rica, and the Pacific Northwest USA. To learn more about her visit her website : https://www.bo…
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Jonny Moseley’s Olympic gold medal at the Nagano Games in 1998 set the stage for a post-competition career that would be the envy of any athlete. Of course, a lot of athletes have followed a victory with a spot on late-night TV, as Moseley did on the David Letterman show, but not many are invited back, and even fewer go on to host their own show, a…
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Send us a Text Message. Meet Marina. She's The Beyond Cancer Coach. She was inspired to help others after beating breast cancer and running the Boston Marathon one year after being diagnosed. She shared my cancer journey on social media and had many people reaching out to me for help with loved ones who were being diagnosed with cancer. She needed …
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Send us a Text Message. Marianne Hoffman, originally from Salt Lake City, Utah, has been an avid senior hiker ever since her pilgrimage along the Camino de Santiago spurred her love for walking in nature. She decided to “walk the Camino” in order to commemorate her 60th birthday. Living in the foothills of the Wasatch mountain range, Marianne could…
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Send us a Text Message. Meet Kim. She's the mom of a 2-year-old baby girl, a proud law-enforcement wife, yoga instructor for 10 years, custom wellness retreat coordinator and she loves collaborating with other wellness entrepreneurs and nature enthusiasts. To learn about Kim visit https://www.mountainomyoga.com/homepage and follow her @mountainomyo…
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Send us a Text Message. Meet Jenna. Jenna is an avid solo, global adventuress and backpacker. She is eager to share how getting outside can be the best medicine for healing inside. We're excited for her to present at our virtual summit. Learn more about our summit by visiting: https://www.hikelikeawoman.com Support the Show.…
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Send us a Text Message. Meet Nelly. She's the Founder/Coach, Raising Little Rippers. An outdoor adventurer, adventure therapy advocate, and ski and snowboard instructor. Passionate about raising the next generation of big mountain riders. To learn more about her visit : https://www.raisinglittlerippers.com or follow her @raisinglittlerippers To joi…
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Send us a Text Message. Meet Elle. Elle is a wife, mom, student, small business owner, volunteer, and advocate for all. You can learn more about her by visiting https://ellesanderson.net/ and follow her at @bikes.n.blazers and @raising.outsiders. To learn more about us here at Hike Like A Woman visit https://www.hikelikeawoman.com Support the Show.…
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Send us a Text Message. Meet Dee. She's a Disabled Adventuress, survivor, ex-academic, and a former police detective taking you on a healing journey and empowering you to live, not just exist. Writer and photographer giving unrepresented voice. Author of The Unexpected Journey: Adventure Against All Odds. We're excited to have her take the stage as…
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Send us a Text Message. Meet Debbie. From her off-grid, and boat access only, home located on the Queen Charlotte Track in Aotearoa New Zealand, trailblazer Dr Debbie Early offers in-person and virtual women's wellbeing adventures. She has taught internationally weaving the benefits of walking and writing (reflectively and creatively), together wit…
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Send us a Text Message. Meet Conchita Espino. She is the Executive Director of Asociacion Mar a Mar and a development professional who put her skills to work on her passion for hiking, creating a coast-to-coast trail in Costa Rica. Conchita did something special and put together a panel discussion about the Camino de Costa Rica for our upcoming sum…
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Send us a Text Message. Meet Christine, She's a hiker, a van-lifer, and an author and she's speaking at the #hikelikeawomansummit in May; we're excited about her presentation. To learn more about her visit : https://www.ruggedoutdoorswoman.com/ and follow along @ruggedoutdoorswoman To learn more about our summit visit : https://www.hikelikeawoman.c…
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Welcome to Episode 61 of The Ski Instructor Podcast. This week my guest probably needs no introduction as you will have all seen Deb's YouTube channel http://www.youtube.com/@DebArmstrongSkiStrong but you probably haven't read her bio on what an extraordinary athlete she was in the 70's and 80's, culminating in her greatest success, the GS women's …
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Send us a Text Message. Meet Alison. She's the founder and CEO of Blissful Hiker Productions. But she's so much more than that. She's a hiker, a musician, a cancer survivor, a podcast host, and an all-around amazing human. She's also presenting at our upcoming virtual summit. To learn more about Alison please visit her website at https://blissfulhi…
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Send us a Text Message. Meet Ash. She's a former Park Ranger and the founder of Dirt In My Shoes, and she's speaking at the #hikelikeawomansummit in May; we're excited about her presentation. To learn more about her visit : https://www.dirtinmyshoes.com/ To learn more about our summit visit : https://www.hikelikeawoman.com To support the show and h…
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Send us a Text Message. What happens when one teacher is so invested in outdoor education that it changes an entire community? Meet Brianne. She is the founder and CEO of Endless OUtdoors Co. and one such outdoor educator. Brianne will speak at the #hikelikeawomansummit in May, we're excited for their presentation! To learn more about them visit : …
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Send us a Text Message. Meet Dr. Brandolyn Thran. She's a scientist, lifelong learner, and author, and she's speaking at the #hikelikeawomansummit in May; we're excited about her presentation. To learn more about Dr. Thran visit: https://brandolynthran.com/ To learn more about our summit visit : https://www.hikelikeawoman.com To support the show an…
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Send us a Text Message. Meet Annika. She is an experienced outdoor educator, published author, and professional content creator with a passion for encouraging families to adventure. She co-founded TrailCollectiv, an award winning hiking app for families, in 2022 and uses the platform to encourage families to find all types of adventures big and sma…
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Send us a Text Message. Meet Lisel. She's a wellness and adventure coach who went from parachutes to parenthood. Lisel is passionate about getting women in the outdoors, creating community, and empowering moms to incorporate adventure into everyday life and she'll be speaking at our upcoming virtual summit. To learn more about Lisel visit her websi…
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