))
Imperfect parents having conversations about the critically important and mostly ordinary work of leading at home.
…
continue reading
To empower moms for success in real estate through support, training and superior marketing! Visit our website. https://www.realestatemegamoms.com
…
continue reading
In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
…
continue reading
Welcome to the Moms Making Money podcast, where we unveil the secrets to breaking free from the 9-to-5 grind and making a meaningful impact from the comfort of your home as a pediatric sleep consultant. In this podcast, you'll gain insights from inspiring women who've navigated this same journey, providing you with the knowledge and inspiration to create your own success story.
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
…
continue reading
The Official United States Concealed Carry Association (USCCA) podcast shares our members' real-life stories of courage, preparedness, and the instinct to protect those we love. Each episode delves into situations where responsible Americans, like you, faced potential dangers and made the tough decisions to keep their families safe. Whether it’s a single mom, a military veteran, a grandparent, or a college student, these stories highlight the strength and resolve within our diverse community ...
…
continue reading
Mama Bear Apologetics is a podcast for mothers of biological, adopted, or spiritual children who want to learn about how to defend the Christian faith, help give their children reasons for faith, and understand the worldviews that challenge Christian faith in the first place.
…
continue reading
Ever wish you had access to a coach who can help you create consistent clients in your coaching or mentoring business? That’s what you experience once a week by listening to the Mom Coaches Getting Clients Podcast hosted by Kathy Stowell of Bliss Beyond Naptime. Kathy’s area of expertise is helping moms who are coaches, mentors and guides create more consistent clients until they get booked out solid. Simplifying and breaking down your big income goals down to doable, blissful steps is the g ...
…
continue reading
Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
…
continue reading
If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
…
continue reading
I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
…
continue reading
1
How To Train Your Dog With Love + Science - Dog Training with Annie Grossman + Anamarie Johnson PhD
Annie Grossman
Annie Grossman is owner of NYC-based dog training center School For The Dogs and author of How To Train Your Dog With Love & Science, is obsessed with positive reinforcement dog training and thinks you should be, too. Anamarie Johnson, PhD, who consults with shelters and loves to nerd out on dog-related studies. They want dog owners to be more literate in the basics of behavioral science! Tune in to learn how to use science-based methods to train dogs (and people) without pain, force, or coe ...
…
continue reading
Join my co-host Reece and I every other Tuesday; I am a Mom, a real estate agent, an entrepreneur, and a student. Reece is a mom and an entrepreneur as well, but she's also an esthetician and a makeup artist. We look forward to sharing ALL the tea with you. From trending topics, to all things real estate, good skin, mindset training, business, self love and creating your own lane. Sit with me, let's have some tea!
…
continue reading
1
Self Publishing School: How To Write A Book That Grows Your Impact, Income, And Business
Chandler Bolt, Founder of selfpublishing.com
Learn how to write an publish a book that changes lives. Every week, I interview your favorite authors - the most successful authors on the planet - to see how they write & launch their books and to learn how they use books to grow their business. I’m your host, Chandler Bolt - CEO of Self Publishing School / SelfPublishing.com and the host of the 7 Figure Principles Podcast. New episode every Wednesday. Watch a free training on how to write and publish a book in 90 days here: https://selfpu ...
…
continue reading
Captivating interviews with the leaders of the outdoors. Hosted by BOLOTOR Founder/CEO, podcaster, actor, stand-up comedian, Michael Stein No B.S. interviews about hunting, fishing, camping, hiking, backpacking, doomsday prepping, survival, and anything that has to do with the great outdoors.
…
continue reading
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
…
continue reading
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
…
continue reading
Welcome to Pawsit, a podcast production of myBalto! Join Dr. Sam and Dr. Robert once a week as they discuss everything from commonly asked questions about your pets, share viewpoints on controversial topics regarding pet care in the modern age, and introduce you to fun and unique products in the veterinary industry that can help improve the life of your pet! Pawsit is unique in that Dr. Sam and Dr. Robert share their experiences from both general practice and emergency medicine, respectively ...
…
continue reading
Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !! Manifesting.
…
continue reading
The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
…
continue reading
Welcome to the Mommy Mentor podcast!! This parenting bull sheet is hard, am I right? From sleepless nights with newborns to sleepless nights with teens, from potty training to sending them off to college, I am here to get you through it as your Mommy Mentor. My name is Erinn Kennedy-Heldt & I am a registered nurse and a mom of three. I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post-partum transition fresh in my mind. And I have my perso ...
…
continue reading
1
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
…
continue reading
1
Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker
Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as ...
…
continue reading
Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
…
continue reading
1
Effective Weight Loss for Moms | Strength Training, Lose Weight, Meal Planning, Healthy Recipes, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
…
continue reading
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
…
continue reading
Welcome to "Guerrera in Training," a podcast for those seeking to fulfill their potential, achieve greatness, and elevate their lives. I’m Nalleli a single mom, daughter of hardworking immigrant parents, eldest of seven siblings, and a relentless seeker of knowledge and growth. This podcast is my love letter to myself, documenting my journey of becoming a true Guerrera. I share my personal battles and triumphs, from overcoming victimhood to facing my fears and ego. Through this journey, I re ...
…
continue reading
In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
…
continue reading
A Podcast meant for serious members of the Volleyball Community. We will be covering a multitude of topics. Different Techniques, Gym Culture, Weight Training, and what we call The Three Big Lies of Volleyball!
…
continue reading
Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
…
continue reading
The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
…
continue reading
1
Handcrafted Therapy Podcast: Business Conversations for Massage Therapists
Julie Alexander, Massage Therapist
The Handcrafted Therapy Podcast: Business Conversations for Massage Therapists will focus on massage therapy, marketing your service-based business, and self-care. Episodes will include information about the upcoming events, training, and products featured in the retail and center for self-care located in Plano, Texas. It will feature interviews with leaders in the industry of massage therapy and self-care with helpful tips that you can implement immediately!
…
continue reading
Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
…
continue reading
Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
…
continue reading
This is a podcast for the perfectionist moms, the go-with-the-flow moms, the stay-at-home mom, the work-from-home mom, the expecting mom, and all the moms who share the two things we have in common: we love our kids, and there’s never enough time. In between late-night feedings, diaper changes, daily routines, and eventually potty training, we know for certain there is no one right way to raise a child. Feedings, nap times, our methods and philosophies and so much more- can look different fo ...
…
continue reading
World Record Holding Powerlifter and Mother of Two, Marisa Inda, shares her insight and struggles in motherhood, training, nutrition and more.
…
continue reading
1
Scholé Sisters: Camaraderie for Classical Homeschooling Mamas
Brandy Vencel, Mystie Winckler, and Abby Wahl
Our goal is to cultivate the maximum number of thinking moms we can. This podcast is for classical homeschooling mamas who yearn for something more than just checking boxes and getting it all done. We discuss topics that matter to those of us who believe that educating ourselves through reading widely, thinking deeply, and applying faithfully equips us for the task of educating our children.
…
continue reading
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
…
continue reading
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
…
continue reading
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
…
continue reading
Diana shares her journey through Motherhood, powerful strategies, and how she applies what she's learned from interviewing hundreds of moms over the last 10 years. The Mom Training Podcast is a branch of Mom Training- where we help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Join Mom Training at Www.Momtraining.org
…
continue reading
The Talk the Talk podcast with Rafterman, hosted by Kevin Major Howard, famously known as Rafterman from the iconic film Full Metal Jacket. This podcast is dedicated to protecting the rights and freedoms of the American patriots and supporting the future generation—real-life stories of courage, preparedness, and the instinct to protect those we love. Each episode dives into situations where responsible Americans, like you, faced potential dangers and made tough decisions to keep their famili ...
…
continue reading
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
…
continue reading
1
Dogmas & Dog Ewoks: How Halloween can polarize dog lovers
34:02
34:02
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:02
Everything seems crazy and awful right now in the world and then, on top of it all, people are… putting costumes on dogs. Anamarie and I delve into the weirdness and ethics of dressing up dogs. Additionally, we talk about Brian Hare and Vanessa Wood’s Atlantic article about a third wive of domestication in dogs, and the Monks of New Skete’s feature…
…
continue reading
1
Is It Possible To Over Respond To Night Wakes?
11:55
11:55
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
11:55
In a world that pushes non-responsive sleep training at every turn, it’s understandable that you might worry about the idea of over responding to night wakes. In this episode I talk about the importance of responding to your little’s nighttime needs and also where there is some nuance. It’s important to get to know your baby so that you can learn w…
…
continue reading
1
SPS 283: How I Sold 12,000+ Copies & Generated $2M+ From My Book with Brad Hart
35:12
35:12
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:12
What if you could transform a simple book into a $2 million business empire? Join us for an enlightening conversation with Brad Hart, the innovative mind behind Build A Mastermind and author of "The 8-Minute Mastermind." Brad's passion for writing and facilitating masterminds has not only shaped his career but also cultivated a thriving global comm…
…
continue reading
1
Episode 23: Smart Money Moves: Essential Financial Literacy from an Insolvency Pro
14:45
14:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
14:45
In this episode, we sit down with an experienced insolvency consultant to discuss the power of financial literacy in navigating tough economic times. Whether you're dealing with debt, aiming to improve your financial stability, or simply want to make smarter money choices, this conversation offers essential insights and practical advice to help you…
…
continue reading
1
Episode 86 - Bodily Autonomy with Dr. Stephanie Hack, the Lady Parts Doctor
1:01:34
1:01:34
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:01:34
Send us a text So many of us women have not been properly educated about our bodies and how to know what is best for them. Today, I’m joined by Dr. Stephanie Hack to discuss how we can empower ourselves to advocate for what we want and need. Here's what we cover: Hygiene advice for women that reflects love and care for ourselves and rejects the sha…
…
continue reading
1
210. PCOS, Insulin Resistance, Managing Blood Sugars, and More with Sneha Jain
38:10
38:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
38:10
Andrea welcomes Sneha Jain, a registered dietitian and certified diabetes care and education specialist, to discuss the critical connection between insulin resistance and conditions like PCOS, pre-diabetes, type 2 diabetes, and gestational diabetes. Sneha shares practical insights into recognizing early signs of insulin issues, the role of hormones…
…
continue reading
1
Talking to People is a Skill, Here’s How to Do It
25:14
25:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
25:14
In this episode of The Active Life Podcast, hosts Larry Gaier and Cody Ringle explore the powerful impact of internal dialog on both personal and professional outcomes. They dive into how our beliefs and the things we say to ourselves shape our behaviors and how this ultimately affects the results we get in life. The episode covers strategies to he…
…
continue reading
1
His compelling life story, beginning with his childhood and transitioned to educating others about nature connection through classes on bow building, foraging, and outdoor skills, Amos Rodriguez.
36:33
36:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:33
Amos Rodriguez is a passionate advocate for social justice and environmental stewardship, sharing a life story shaped by resilience and a deep connection to nature. Born in 1979 in El Salvador, Amos grew up amidst the turmoil of military regimes and violent conflict. His family, heavily involved in the church, faced brutal repression, with his moth…
…
continue reading
1
224: Motherhood as Kingdom Work: Embracing Your Divine Ministry
20:52
20:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:52
Welcome back to the Intentional Mom Life with Jesus podcast, hosted by Sasha Star Robertson. In this episode, Sasha delves into the profound truth that motherhood is not just a role but a divine ministry and essential kingdom work. She passionately discusses the vital calling of nurturing, protecting, and discipling children as a mother, emphasizin…
…
continue reading
1
Lies, Damn Lies and Statistics Pt. 2: Using Data To Make Team and Player Decisions Season 4 Episode 4
41:44
41:44
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
41:44
Door Best Volleyball Videos
…
continue reading
1
EPI 171: The Diet That Can Reduce Your Risk Of Alzheimer's And Help You Lose Weight (It's Not Keto). With Jennifer Ventrelle
47:16
47:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
47:16
Show notes: (0:00) Intro (1:21) How Jennifer stumbled into the health and wellness field (3:19) What is The Mind Diet? (6:06) Keto diet and brain health (9:37) Carbs and salt in the mind diet (14:05) Sodium levels and how it affects blood pressure (23:48) Food groups in the mind diet (28:57) Grains and legumes: how much is bad? (37:53) Foods to LIM…
…
continue reading
1
Episode 123: Moving Ahead by Owning Your Worth with Dr. Helen Burstin
31:40
31:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:40
Maybe you’ve heard of the Glass Ceiling? How about the Glass Cliff or the Broken Rung? While women make up more than half of medical school matriculants, they are not advancing through their careers at the same rate as their male colleagues. Join me and my guest Dr. Helen Burstin as we dig into why–and what individuals and organizations can do abou…
…
continue reading
1
Celebrating The Dragon Master’s Series with Tracey West | CNC204
31:54
31:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:54
Today on the podcast, we are joined by author Tracey West! Celebrating 10 years of The Dragon Master Series, NYT’s best-selling author Tracey and Scholastics Branches are debuting The Epic Guide to Dragon Masters. We got to chat about the series as a whole, why dragons are so fascinating, and where the series is headed! About the Guest: Tracey West…
…
continue reading
1
Why NOW is the best time of year to get certified!
17:37
17:37
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
17:37
In today's episode of the Moms Making Money podcast, we are talking through when the best time to start a Sleep Consulting business is, how to know it's the right time for you to get started, what the natural ebbs and flows are in this business, and more! Our huge EARLY Black Friday sale is going on through Nov. 1st and you can save $1,000 on your …
…
continue reading
1
343: [RANT] Why Your Workouts Aren't Building The Muscle You Want
30:46
30:46
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:46
Today’s podcast is another RANT episode, and I know many of you love when I get real and dive into topics I’m passionate about. This time, I’m tackling a big one: why your workouts aren’t building the muscle you’re aiming for. I’ve noticed so many women making similar mistakes, and it honestly motivates me to share this because I know how precious …
…
continue reading
1
Ep 122: Healing Sexual Abuse Trauma in 2 Sessions - Sharing of a Mom Who Became Free and at Peace
41:56
41:56
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
41:56
Send us a text I'm very excited to bring you a sharing of this brave mom. Because her story proves that it's never too late to start healing your childhood, no matter how dark it was. And that your healing does NOT have to take years... If only you get the right tools and start applying them. Ready to hear more? Come with me to meet "V", a healed, …
…
continue reading
1
AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
34:03
34:03
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:03
Wondering how many workouts you need to be nailing to get a personal best, like Laura Catherine? Give a listen to this episode for the answer, along with how many sports bras a runner should own, like newly reduced Heather wonders, and the response to Emily’s question about running a race during a training cycle. Sarah tells of meeting a mermaid (!…
…
continue reading
1
Episode 453 Make That 4th Quarter Count - Part 3🏠📈💗
24:02
24:02
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
24:02
Ladies, it's time to check in with your goals! Welcome back to Part 3 of our fourth-quarter review series. We've already discussed financial strategies and business health essentials, and now we're tackling a topic that can shape your entire career trajectory—knowing when to pivot in your strategy. 🎯 Whether you're flying solo or thinking of starti…
…
continue reading
1
A Home with God with Kyle Worley
42:20
42:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
42:20
Adam Griffin, Chelsea Griffin, and Cassie Bryant are joined by Kyle Worley to discuss union with Christ. Questions Covered in This Episode: What books do you have coming out and how do people make sure they don’t miss them when they get released? Is it okay to say that being a Christian is someone who “Jesus has come to live in their heart?” Does J…
…
continue reading
1
BONUS Coach Special: How I'm training my team's mental game this season in less than 30 mins per week (and how you can too!)
1:06:49
1:06:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:06:49
Are you tired of watching your team fall apart under pressure or struggle to bounce back from mistakes? In this bonus episode, I’m sharing the exact mental training system I use with my state championship teams that you can start using today! It takes less than 30 minutes a week and helps your athletes stay calm, focused, and ready to win – even in…
…
continue reading
1
72| Live Coaching: Lacking Energy And Motivation? Resetting After Your Week Didn't Go As Planned
12:38
12:38
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:38
We all know that despite our best efforts, sometimes our week derails and we don't meet our fitness goals. We miss a workout (or 3!), we eat off plan or emotionally eat, and just plain have an "off" week. When that happens (notice I said when, not if), you usually have 2 choices: Give up, let it snowball and let your feelings control your actions; …
…
continue reading
On this episode of Pawsit, Dr. Sam and Dr. Robert sit down with Angie Winters, author of the new book “Don’t train your dog.” A universal handbook designed to empower dog parents to achieve happiness and good behavior regardless of their pet's age, breed, or sex. Angie has obsessively studied, raised, and rehabilitated many dogs and helped their pa…
…
continue reading
1
Ep 121: The Best Way to Protect Your Kids From Bullying
38:41
38:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
38:41
Send us a text If you grew up being bullied at school or then got into some toxic/abusive relationship later on, and you're scared that your kids have low confidence, are not good at making friends, and could be an easy target for bullies, then this podcast episode is for you. Word of caution: it is going to be intense. This episode is not for the …
…
continue reading
1
Running Sherpas: What They Are + Why You Need One
1:17:44
1:17:44
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:17:44
This episode is an intriguing listen to any runner or triathlete: Hosts Sarah Bowen Shea and Molly Williams talk with three pairs of friends who support each other in races as “running sherpas.” Find out what that term means, along with: -the strength + help provided by these friends; -the power of psychic bonds; -how having a sherpa off-loads deci…
…
continue reading
1
Finding Your Community With Elizabeth
59:59
59:59
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
59:59
We all need community, and yet finding that community can be a real struggle. So many of the parents I support with sleep are searching for parenting communities that lean responsive, as so many of the spaces they move through regularly are full of sleep training advice. In this episode, I’m joined by Elizabeth Hubley of the mama love collective to…
…
continue reading
1
Healing to thrive with Andrea Karl. The Power of Working on Yourself for Big Life Changes
1:05:10
1:05:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:10
Send us a text Healing is the first step to thriving. In this episode, we’re diving deep into the transformative power of self-work and how it can lead to big life changes. I’m joined by a special guest, Andrea Karl, who shares her own powerful journey of healing and growth. Together, we explore the challenges and breakthroughs that come with worki…
…
continue reading
1
SPS 282 Scaling Faith Based Businesses & Running Massive Live Events with Nick Unsworth
41:24
41:24
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
41:24
Ever wondered how an entrepreneur seamlessly pivots between industries while aligning business with personal faith? Get inspired as Nick Unsworth shares his incredible journey from San Diego to Texas, navigating the worlds of telecom, real estate, and Facebook marketing. Having sold his first business by age 30, Nick reveals the secrets of timing a…
…
continue reading
1
187 - You wont stop stress eating until you understand this.
26:51
26:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:51
You wont stop stress eating until you understand what we chat about on today's episode. If you feel like food secretly runs your life—constantly on your mind, overthinking every meal, battling urges even when you’re full—there’s a deeper reason for it. In this episode, you’ll learn: Why you feel on edge when an urge hits—and why you still want to b…
…
continue reading
1
056: Breaking Down The Mother Load of Motherhood with Meredith Ethington
1:00:01
1:00:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:00:01
In this episode, I am chatting with Meredith Ethington (@perfectpending), an award-winning writer and author of the book Mom Life and her most recent book, The Mother Load. Meredith helps to normalize how hard parenting can be whether you are in your newborn days or dealing with toddler tantrums or feisty teens. Often moms don’t feel safe to talk a…
…
continue reading
1
Episode 85 - Why Feminism Still Matters
23:38
23:38
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
23:38
Send us a text On my recent trip to Bolivia, I had an interaction that reignited my thoughts on feminism. In this episode, I explore why feminism remains a vital lens for understanding our world and shaping our actions. Here's what I cover: How my journey with feminism started with negative perceptions because of my upbringing in the Mormon Church …
…
continue reading
1
Episode 22:From Overwhelmed to Empowered: Stress Reduction Tips
15:52
15:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
15:52
Today we’re diving deep into a topic that resonates with all of us: stress. It’s something we all experience, whether it’s from work pressures, personal relationships, or just the demands of daily life. The good news? There are many effective ways to minimize stress and cultivate a sense of calm. So let’s explore these strategies in detail!…
…
continue reading
1
Saving Lives One Dog at a Time.
26:52
26:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:52
David Eckerson is the president/board member of the Joint Task Force. K9s is a 501(c)(3) nonprofit charitable organization. Combat veteran Dave Eckerson and his K9 Kane visit with Rafterman on how they are saving lives one dog at a time. David Eckerson enlisted in the United States Marine Corps on 30 January 1984; he attended Recruit Training on 05…
…
continue reading
1
Saving Lives One Dog at a Time.
26:51
26:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:51
Combat veteran Dave Eckerson and his K9 Kane visit with Kevyn Major Howard Rafterman on how they are saving lives one dog at a time. David Eckerson is the president/board member of the Joint Task Force. K9s is a 501(c)(3) nonprofit charitable organization. David Eckerson enlisted in the United States Marine Corps on 30 January 1984; he attended Rec…
…
continue reading
What happens when you mix mystery with mayhem & a dash of what on EARTH is happening! Well, the Diddler may be the world's most confusing case or villain. Join on as we dive into this head scratching saga. #TheDiddler #Diddy #Puffy #crime #whatonearth #TTWV #TeawithVandC #seanCombsDoor Vee
…
continue reading
1
How his father’s adventurous spirit and dedication to outdoor pursuits shaped not only his life but also the legacy of hunting culture, Cody Idol.
35:07
35:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:07
Cody Idol is a passionate advocate for the hunting tradition and the son of renowned outdoor figure Dick Idol. Growing up in the breathtaking landscapes of Montana, Cody was heavily influenced by his father's legacy, which includes assembling the Legendary Whitetails collection and co-founding North American Whitetail magazine. With a deep respect …
…
continue reading
1
209. Part 2: The 9 Types of Anxiety and How to Improve Them with Dr. Nicole Cain
53:52
53:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:52
Andrea delves into the complexities of anxiety in the second part of a two-part interview. She breaks down the nine types of anxiety, helping listeners identify how each might manifest in their lives, and offers tangible ways to improve them. Alongside guest Dr. Nicole Cain, they provide practical examples and strategies to manage anxiety, includin…
…
continue reading
1
6 Questions Coaches Can Ask to Book More Consultations Today
31:04
31:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:04
In this episode of The Active Life Podcast, hosts Larry Gaier and Cody Ringle dive into the art of conversation. Whether it's personal or professional, they discuss why starting conversations can be intimidating and offer actionable strategies to help listeners improve their communication skills. From breaking the ice to asking meaningful questions…
…
continue reading
1
EPI 170: Lies I Taught In Medical School. With Dr. Robert Lufkin
48:56
48:56
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
48:56
Show notes: (0:51) Dr. Lufkin’s background and personal health journey (04:29) Conventional medicine’s symptomatic approach (8:22) Impact of lifestyle changes on mental and physical health (18:28) Importance of lowering carbohydrate intake (27:24) Dr. Lufkin’s dietary changes and intermittent fasting (32:38) Issues with farming incentives and food …
…
continue reading
1
Enhancing The Quality Of Life For Injured And Disabled Police Officers.
27:54
27:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
27:54
Join Kevyn Major Howard, icon Rafterman from Full Metal Jacket, and his guest, Lieutenant Randy Sutton (Ret.), a distinguished figure in the law enforcement community. With 30+ years of service, he brings a wealth of expertise to the table. Sutton founded Wounded Blue to support injured and disabled law enforcement officers. As the Chair of the Boa…
…
continue reading
1
Enhancing The Quality Of Life For Injured And Disabled Police Officers.
27:53
27:53
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
27:53
Join Kevyn Major Howard, Rafterman, and his guest, Lieutenant Randy Sutton (Ret.), a distinguished figure in the law enforcement community. With 30+ years of service, he brings a wealth of expertise to the table. Sutton founded Wounded Blue to support injured and disabled law enforcement officers. As the Chair of the Board of Directors, he leads in…
…
continue reading
1
Life Beyond Sports: How to Prepare Your Athlete Daughter For Her Future Now w/ Athlete Transition Coach Amanda Hazer
30:23
30:23
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:23
In this episode, Coach Bre is joined by Amanda Hazer, a former healthcare professional turned sports consultant, to explore the transition challenges athletes face when their sports journey ends. Amanda shares insights from her neuroscience background and years of research, revealing common struggles athletes encounter as they retire or pivot from …
…
continue reading
1
342: How Long Does It Really Take To Build Muscle? with Amy Williams
46:45
46:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:45
For today's podcast, I’m thrilled to talk about one of my favorite topics—lifting weights! I’m joined by Amy Williams, aka Abs by Amy on Instagram, to discuss everything from getting started with lifting to maximizing muscle growth. Amy shares some unique and brilliant tips for beginners that will make you feel more confident in the gym. We also di…
…
continue reading
1
Many Happy Miles: Louise Butcher, the Topless Runner
34:15
34:15
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:15
In this episode, co-hosts Dimity and Sarah WF welcome Louise Butcher, also known as the Topless Runner, a mother of two, a breast cancer survivor, and a trailblazing advocate for body positivity. In this inspiring chat, the hosts cover a gamut of topics with Louise, including: Going viral for running races, including the 2024 London Marathon, witho…
…
continue reading
1
268: Manufacturing Shutters & Company Culture | 🪟 Rick Skidmore of Timberlane Inc.
1:06:53
1:06:53
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:06:53
Rick Skidmore is the Founder and CEO at Timberlane, Inc. Having been born an entrepreneur, it should have been clear early on that despite considerable success in the insurance and investment industry, Rick's future was outside the traditional career path. Rick founded his current company, Timberlane Inc., in 1995, based on a passion and a gaping n…
…
continue reading
1
223: When God Says GO and Pulls On a Thread He's Been Weaving In Your Life for Years - Sabbatical Mini Series Part 4
28:27
28:27
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
28:27
Part 4! *If you haven't listened to part 1 -3 , go back to episode 220 - 222 to listen about life leading Sasha to take a sabbatical, how it started out, how it wasn't like what she thought. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, wh…
…
continue reading
