Beste The Austin Wolfe Show podcasts (2024)

1
How to Create a Life Strategy for Meaningful Change with Seth Godin 43:55

2d ago43:55

43:55

In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping our personal lives and relationships. Seth also delves into the importance of understanding the systems we operate within and how we can learn to crea…

1
The CineSnob Podcast Ep. 305 - Smile 2, We Live In Time, Woman of the Hour, Bookworm, and a preview of Austin Film Festival 2024 56:40

2d ago56:40

56:40

In this episode of The CineSnob Podcast, Cody is joined by Kiko for reviews of horror sequel "Smile 2," British romantic drama "We Live In Time," Anna Kendrick's directorial debut "Woman of the Hour," and New Zealand family adventure "Bookworm." Plus, Cody previews the 2024 edition of the Austin Film Festival, running October 24th - October 31st in…

1
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke 1:04:16

6d ago1:04:16

1:04:16

In this episode, Douglas Westerbeke, explores how to find the balance of adventure and spiritual growth in his writing and life. With a focus on resilience and a balanced approach to life transitions, he offers a valuable perspective for those seeking to understand and adapt to the inevitable changes in life. Through his compelling narratives, he b…

1
Finding Beauty in Limitations: The Art of Living Fully with Esme Wang 49:30

9d ago49:30

49:30

In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in profound ways. Esme shares her personal experiences with chronic illness, including schizoaffective disorder and complex PTSD, and how these conditions h…

1
The Lost Art of Living Creatively with Austin Kleon 52:06

13d ago52:06

52:06

In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and finding nourishment in adversity and discusses how to shift your perspective towards the act of creation for its intrinsic value rather than external …

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Paul Millerd: Why He Blew Up His Life (and You Should, Too) 1:37:50

14d ago1:37:50

1:37:50

Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragically, this week’s guest admits, “I spent 10 years doing an enormous amount of work but feeling as if I created nothing of substan…

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How to Accept Limitations and Make Time for What Counts with Oliver Burkeman 54:03

16d ago54:03

54:03

In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on understanding imperfectionism and life’s constraints, his work provides practical strategies and thought-provoking insights for finding greater balance an…

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The CineSnob Podcast Ep. 304 - Joker: Folie a Deux, It's What's Inside 47:28

17d ago47:28

47:28

On this weeks episode of The CineSnob Podcast, Cody and Kiko review "Joker: Folie a Deux" and the new Netflix film "It's What's Inside." --- Support this podcast: https://podcasters.spotify.com/pod/show/the-cinesnob-podcast/support

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How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg 58:02

20d ago58:02

58:02

In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-help books and their unique friendship dynamic provide valuable perspectives on the complexities of personal growth and maintaining genuine connections. …

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Why We Need to Rethink Mental Illness with Sarah Fay 1:02:48

23d ago1:02:48

1:02:48

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recovering from mental illness underscores the complexities and challenges individuals face in navigating mental health diagnoses. She delves into the limit…

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The CineSnob Podcast Ep. 303 - Transformers One, My Old Ass, Wolfs, and a recap of Fantastic Fest 2024 1:07:10

24d ago1:07:10

1:07:10

The CineSnob Podcast is back with a special reunion! The original gang of Cody, Jerrod and Kiko join up to review "Transformers One," "My Old Ass," and the Apple TV+ film "Wolfs." Plus, Cody recaps his experience at Fantastic Fest 2024, including his favorite films of the festival. --- Support this podcast: https://podcasters.spotify.com/pod/show/t…

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How to Overcome Childhood Emotional Neglect with Jonice Webb 50:02

27d ago50:02

50:02

In this episode, Jonice Webb defines and discusses how to overcome childhood emotional neglect (CEN). She brings a wealth of knowledge and insight into the complexities of emotional neglect, offering practical strategies for healing and growth. Her work provides valuable guidance for individuals navigating their healing journey and empowers them to…

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Mark Divine: Master Your Mind’s Energy to Become Uncommon 1:04:16

28d ago1:04:16

1:04:16

What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some of us will sign up to be a brain in a jar? Or can we cruise into our second century by living a simple life of self-reflection, me…

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How to Learn to Love Life Sober with Christy Osborne 1:00:18

30d ago1:00:18

1:00:18

In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experien…

1
How to Embrace the Sacredness of Everyday Life with Mirabai Starr 1:06:15

1M ago1:06:15

1:06:15

In this episode, Mirabai Starr shares how to embrace the sacredness of everyday life. She shares her journey of moving away from the pursuit of perfection and towards accepting the intertwining of both the good and bad aspects of life. She emphasizes the importance of setting intentions, finding the sacred in ordinary moments, and embracing the ful…

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How to Deal with Burnout Through Self-Compassion with Kristin Neff 54:16

1M ago54:16

54:16

In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of self-compassion. She emphasizes the importanc…

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The CineSnob Podcast Ep. 302 - Speak No Evil, The 4:30 Movie, Winner and a preview of Fantastic Fest 2024 1:34:08

1M ago1:34:08

1:34:08

The CineSnob Podcast is back with the first episode of the post-Jerrod Era! Cody is joined by Jocelyn and our old pal Kiko for reviews of the American remake of "Speak No Evil," the new Kevin Smith movie "The 4:30 Movie," and "Winner." Cody also previews the 2024 edition of Fantastic Fest which kicks off on September 19th in Austin, Texas! --- Supp…

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How to Find Focus and Master Attention with Dr. Amishi Jha 50:35

1M ago50:35

50:35

In this episode, Dr. Amishi Jha discusses how to find focus and master attention. She explores the concept of a peak mind, emphasizing the balance between action and reflection and also highlights the different modes of attention. The conversation also delves into practical strategies for improving attention and cognitive function that emphasize th…

1
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 52:45

1M ago52:45

52:45

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…

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How to Bounce Back After a Layoff with Yowei Shaw 1:02:00

1M ago1:02:00

1:02:00

In this episode, Yowei Shaw delves into how to bounce back after a layoff and navigate the related difficult emotions. With a wealth of personal experiences, she offers insights and advice for individuals struggling to cope with the aftermath of job loss. Her candid storytelling and unique rituals for emotional healing provide a source of inspirati…

1
The CineSnob Podcast Ep. 301 - Beetlejuice Beetlejuice, Rebel Ridge 59:32

2M ago59:32

59:32

The 301st episode of The CineSnob Podcast is here, and we’re got reviews the Tim Burton sequel “Beetlejuice Beetlejuice” and the Jeremy Saulnier Netflix movie “Rebel Ridge.” Also, it’s Jerrod’s last show! He reminisces with Cody and Jocelyn about the last 10 years of doing the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/sh…

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How to Overcome Cynicism and Embrace Hope with Jamil Zaki 57:20

2M ago57:20

57:20

In this episode, Jamil Zaki discusses his new book on how to overcome cynicism and embrace hope. With a focus on trust, cynicism, and the dynamics of influence, Jamil’s research provides profound insights into fostering positive connections and combating societal divisions. With his expertise and dedication to understanding human nature, he offers …

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The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich 53:13

2M ago53:13

53:13

In this episode, Lucia Knell and Gabe Reilich discuss the power of kindness through stories of the best of humanity. They are on a mission to showcase the extraordinary impact of simple acts of kindness in the digital age and are dedicated to spreading positivity and compassion to capture the essence of human goodness. With their deep understanding…

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How to Build Resilience after Heartbreak with Florence Williams 50:46

2M ago50:46

50:46

In this episode, Florence Williams explores how to build resilience after heartbreak. Through her in-depth conversations with leading neuroscientists, psychologists, and researchers, Florence delves into the physiological and emotional complexities of heartbreak, providing valuable insights into the profound impact on individuals. Her work explores…

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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity 1:08:57

2M ago1:08:57

1:08:57

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…

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How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra 44:37

2M ago44:37

44:37

In this episode, Deepak Chopra, a renowned figure in the fields of holistic health and spiritual wellness, discusses how AI can elevate spiritual intelligence and personal well-being His expertise in integrating Eastern philosophy with Western medicine has made him a leading voice in the dialogue surrounding the impact of AI on spiritual intelligen…

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The CineSnob Podcast Ep. 300 - Blink Twice, The Crow 1:02:31

2M ago1:02:31

1:02:31

It’s the 300th episode of The CineSnob Podcast, and we’re got reviews of Zoe Kravitz’s directorial debut “Blink Twice” and the long-gestating remake of “The Crow.” And some news! Jocelyn Durand returns to the podcast, while Jerrod announces he’s leaving. Cody will be joined by a rotation of hosts including Jocelyn and other prodigal co-host Kiko Ma…

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Finding Courage in Life's Daily Struggles with Kelly Corrigan 1:06:52

2M ago1:06:52

1:06:52

In this special collaborative episode, Kelly Corrigan and Eric come together to discuss wide range of topics with an overarching theme of how to find courage in life's daily struggles. From Eric sharing his overcoming addiction story to Kelly sharing her overcoming cancer story, they explore the many challenges and uncertainties of life. In this ep…

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A Story of Friendship and Mental Illness with Jonathan Rosen 51:10

2M ago51:10

51:10

In this episode, Jonathan Rosen shares a deeply personal journey of friendship and mental illness, shedding light on his best friend, Michael’s battle with schizophrenia. Through his poignant storytelling, Jonathan delves into the challenges Michael faced, the complexities of the mental healthcare system, and the societal misconceptions surrounding…

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How to Manage Our Internal Chatter with Ethan Kross 50:54

2M ago50:54

50:54

In this episode, Ethan Kross explores various tools for how to manage our internal chatter and work with negative emotions. He brings a wealth of knowledge and insight, making complex psychological concepts accessible and actionable for audiences seeking to navigate their internal dialogue more skillfully. His practical strategies are sure to enhan…

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Loretta Breuning: Why You’re Not Happy (and What to Do About It) 1:01:25

2M ago1:01:25

1:01:25

If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…

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Brain Chemistry and The Science of Connection with Dr. Julie Holland 56:51

2M ago56:51

56:51

In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing f…

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How to See Yourself Through Darkness with Mariana Alessandri 1:00:44

3M ago1:00:44

1:00:44

In this episode, Mariana Alasandri shares how to see yourself through dark moods and learn to embrace difficult emotions without shame. Her journey of understanding emotional pain and the societal pressure to always be positive sheds light on the importance of addressing emotional pain without feeling broken. In this episode, you will be able to: E…

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How to Unlock Your Creative Potential Through Writing with Natalie Goldberg 57:32

3M ago57:32

57:32

In this episode, Natalie Goldberg explores how to unlock your creative potential through writing. She highlights the integration of Zen principles into her writing practice and emphasizes the importance of being present and connected with one’s surroundings. She discusses the ongoing practice of writing and how it can free the mind and connect you …

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How to Overcome Loneliness through Platonic Friendships with Marisa Franco 43:22

3M ago43:22

43:22

In this episode, Marisa Franco shares how to overcome loneliness through platonic friendships. Through her work and personal experience, she discovered the importance and power of platonic love, challenging societal assumptions about the hierarchy of relationships. Delving into the historical roots of platonic love, she explores the transformative …

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Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance 1:43:26

3M ago1:43:26

1:43:26

Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…

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A Journey of Music and Friendship with Colin Gawel & Joe Oestreich 54:45

3M ago54:45

54:45

In this episode, Eric is joined by his good friends, Joe Oestreich and Colin Gawel, as they reflect on their journey of music and friendship. The duo delves into their deep-rooted passion for music, and how their camaraderie has fostered an unbreakable bond since their teenage years. Their unwavering commitment to creating music on their own terms …

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The CineSnob Podcast Ep. 299 - Deadpool & Wolverine 45:02

3M ago45:02

45:02

The CineSnob Podcast emerges from the multiverse to review the latest Marvel Cinematic Universe extravaganza "Deadpool & Wolverine." Cody and Jerrod also continue the MCU talk with Marvel's announcement of the Russo Brothers returning to direct the next two Avengers movies, as well as the bombshell news that Robert Downey Jr. would be returning--bu…

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What it Takes to Make a Life Worth Living with Miroslav Volf 50:43

3M ago50:43

50:43

In this episode, Miroslav Volf delves into the idea of what it takes to make a life worth living. He shares his understanding of the human experience and his unique perspective on nurturing meaningful connections. The discussion delves into the battle between good and bad within us, the impact of societal values, and the significance of introspecti…

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The CineSnob Podcast Ep. 298 - Twisters, Oddity 46:20

3M ago46:20

46:20

The CineSnob Podcast returns this week with reviews legacy sequel/soft reboot/remake “Twisters,” and the IFC/Shudder horror “Oddity.” Jerrod also talks about his hosting gigs at last weekend’s Greater Austin Comic Con. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-cinesnob-podcast/support…

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How to Embrace Original Love on the Path to Awakening with Henry Shukman 59:15

3M ago59:15

59:15

In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…

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How to Harness the Power of Rituals with Michael Norton 57:35

3M ago57:35

57:35

In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…

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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead) 1:15:02

3M ago1:15:02

1:15:02

Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…

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Stories of Finding Meaningful Work with Dan Heath 59:09

3M ago59:09

59:09

In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation and self-control, Dan offers valuable insights into finding meaning in …

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How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta 58:07

3M ago58:07

58:07

In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Discover how to infuse your day with increased awareness and presence for a fresh perspective on personal growth and well-being. In this episode, you wil…

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How to Face Mortality and Live an Authentic Life with Alua Arthur 51:53

4M ago51:53

51:53

In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for adventure and discovery. Through her personal experiences, she sheds light on the importance of acknowledging mortality and the need for comprehensive…

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How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic 55:25

4M ago55:25

55:25

In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of heali…

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Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology 1:17:57

4M ago1:17:57

1:17:57

What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…

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Understanding Attachment Styles to Build Better Relationships with Thais Gibson 49:11

4M ago49:11

49:11

In this episode, Thais Gibson shares her wealth of knowledge and experience with attachment styles and how they affect personal relationships. You’ll discover how to transform your relationships and deepen connections with others by learning powerful techniques to reprogram your subconscious mind. In this episode, you will be able to: Understand th…

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The CineSnob Podcast Ep. 297 - A Quiet Place: Day One, Janet Planet 34:54

4M ago34:54

34:54

The CineSnob Podcast returns this week with reviews of the blockbuster prequel “A Quiet Place: Day One” and the low-fi A24 film “Janet Planet.” Cody and Jerrod also talk a little NBA free agency, including the San Antonio Spurs signing veteran point guard Chris Paul to lob passes to Victor Wembanyama. --- Support this podcast: https://podcasters.sp…

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The Austin Wolfe Show Podcasts

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