A podcast for women and nonbinary people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and gender nonconforming podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and oct ...
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5 Things Every Podcaster Should Know
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Hey Pod Pal! Whether you're just starting out or you've been podcasting for a while, today’s episode is all about the five essential things every podcaster should know to create a successful show. From consistency to content creation, I’m sharing tips to help you refine your process and make your podcast the best it can be! In This Episode: Consist…
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Why Hiring a Podcasting Expert is Worth It
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Hey you! We're chatting all about why working with a podcast professional can make your life easier—and your podcast even better. Whether it’s offloading the technical aspects, content planning, or helping you elevate your brand, podcast pros are here to take the heavy lifting off your shoulders so you can focus on what you do best. In This Episode…
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Finding Your Perfect Podcasting Style
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Hey Bestie! Whether you're just starting your podcast or considering a rebrand for a show that no longer feels aligned, this episode of Up An Octave is all about helping you find the podcasting style that feels the most authentic to you. We'll chat about different podcast formats, their pros and cons, and how to choose the one that aligns with your…
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Podcasting as a Side Hustle
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In this week’s episode of Up an Octave, I'm diving into the nitty gritty of podcasting as a side hustle. If you’re looking to start a podcast to bring in some extra cash, this one’s for you. I’m sharing tough love, practical advice, and the key strategies you’ll need to turn your podcast into a profitable side gig. In This Episode: The Reality Chec…
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How to Adapt Your Art for the Podcasting Medium
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How do you adapt your creative work into the podcasting format? Whether you're a live performer, storyteller, or artist, moving from your comfort zone into the world of podcasting can feel overwhelming. It's totally possible, and I’m here to guide you through it. In This Episode: - I break down how podcasting has its own set of “rules” that are dif…
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Building Confidence on Mic for Podcasters
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Hey Bestie! I’m baaaaack! I hope you had a fab summer and that as things start getting a little cozier you're ready to dip back into podcasting magic. Today, I'm giving you my top tips for building your confidence on the mic. Thinking of podcasting as a voice note to the group chat? Game changer. Stick around for my other confidence builders. Shout…
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Mythbusting For Podcasters
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I hear a TON of myths presented as fact in the podcasting world, so I'm here to help you separate fact from fiction to make the best show you can. From needing expensive equipment to podcasting only being a hobby, I'm breaking down all of the myths I hear, so get comfy and let's bust some myths. Connect with Rue: https://www.sonivia.com Instagram D…
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In this episode, I'm talking about how you can be empathetic in your podcasting. From true crime to taboo topics, all shows benefit from a dose of empathy. Connect with Rue: https://www.sonivia.com Instagram Don't Forget: - Subscribe to Up An Octave to never miss an episode! - Leave a review and rating, I so appreciate your feedback. Share the Love…
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From Page to Podcast: Turning Your Ideas into Episodes that Succeed
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In this episode, I'm sharing my tips for turning your podcasting ideas into content that connects (and converts). Work through the different parts of the planning phase with me. You'll hear my take on whether or not you should script your episodes, as well as how I handle not being sure what to talk about or not knowing how to structure your conten…
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Pass The Mic: Shelby Forsythia of Dear Grief Guide
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On this week's episode of Up An Octave, I'm passing the mic to grief guide/coach, author, and podcast host Shelby Forsythia. We talked about starting multiple different types of podcasts, growing them, knowing when it's time to end a show, monetization, and more. When I say that this episode is packed, I'm not playing! Learn more about Shelby and l…
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The Art of Um: Filler Words in Podcasting
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On this week's episode of Up An Octave, I'm talking about filler words! When to remove them, when to leave them alone, and how to get out of the habit of using them. If you find yourself editing out Um after Um, this is the episode you've been waiting for. What You'll Learn: How to effectively remove filler words from your podcast Why some filler w…
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Recording Spaces For Podcasting
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In this episode, I'm sharing recording spaces you may not have considered. This is especially helpful if you're in a noisy apartment, shared space, or have kids or pets that make noise while you're trying to record your episodes. Today's question comes from Callan who asks about background music and sound effects. Connect with Rue: Website Instagra…
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Perfectionism In Podcasting
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In this episode, I'm getting really real and talking about how perfectionism is your biggest podcasting nemesis. You'll learn the difference between adaptive and maladaptive perfectionism, the sneaky ways that perfectionism shows up in podcasting, and actionable steps that you can take to free yourself from perfectionism. Today's question comes fro…
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Should You Have a Co-Host For Your Podcast?
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Today, we weighing out the pros and cons of having a co-host for your podcast. Deciding whether or not you're taking on your podcast solo or with a buddy is a huge part of the planning process, and not a decision to make lightly. Whether you're considering a co-host or flying solo, this episode will help you make the informed decision that's right …
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Pass The Mic: Tanya Ambrose from T.E.A. With Tanya: Transforming. Every. Aspect.
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On this week's episode of Up An Octave, I'm passing the mic to top 5% podcast host Tanya Ambrose, maternal and child health expert, doula, certified lactation consultant, and founder of Scrub Life Cares. We talked about how her show has evolved from being an Instagram Live series to the successful podcast that it is today, as well as how she's clai…
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Podcast Audience Interaction: From Passive Listeners to Passionate Participants
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On this week's episode of Up An Octave, I'm talking about how to thin the veil between podcaster and audience member to help you make a show that connects with your audience. This helps you develop a community of die hard fans, whether your goal is to sell out a theatre, or sell out a yoga retreat, having a listener community ready to go to bat for…
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A Podcaster's Guide To Canva
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In this episode, I'm sharing all of the ways that I use Canva for myself and my clients to make creating visual assets for your podcast easier (and more fun if you're a nerd like me) You'll hear some of my favorite tips and tricks to get the most out of Canva's free and paid plans, using templates, and setting up your brand. Snag this freebie from …
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So You Want to Be a Podcast Guest
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In this episode, I give you the lowdown on how to leverage your experience as a podcast guest. Whether or not you have a show of your own, being a guest gives you the benefits of podcasting to grow your brand, cement yourself as an expert, and boosts your SEO. I share my favorite tips for identifying podcasts that align with your brand and goals, c…
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Pass The Mic: Chloe Corcoran of BEING Trans
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In this episode, I pass the mic to Chloe Corcoran from the BEING Trans podcast by Lemonada Media. We talk about her experience with a pioneering podcast model, how being a transgender woman informed her podcasting perspective, the difference between authenticity and vulnerability, and what she hopes to do next in the podcasting space. Listen to BEI…
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Why I Celebrate Your Podcast's First Negative Review
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On this week's episode of Up An Octave, we're getting uncomfortable and talking about how to deal with receiving your first negative review. It's a rite of passage for every podcaster, and it hurts, but there's actually a silver lining to it. Your first negative review is not just something to get past, but something to celebrate! In this episode, …
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Seeing is Believing: Should You Add Video to Your Podcast?
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On this week’s episode of Up An Octave, I’m talking about the intersection of audio and video content. Can videos even be podcasts? And, if so, is video right for your show? With the landscape of podcasting constantly shifting, many podcasters are wondering whether or not incorporating video will add to their shows, help them become more discoverab…
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Branding For Your Podcast: Creating a Recognizable Identity
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On this week’s episode of Up An Octave, we dive into all things branding for your podcast. From visuals, to color stories, to whether or not you should use the F bomb. If you’re stuck on the technicalities of turning your podcast into a brand, then this is the episode you have been waiting for. This week’s question comes from Marci. Got a podcastin…
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Pass The Mic: Max Taff and Megan Spangler of MediaVerse Unwrapped (Vigilante Vibes)
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In this episode, I pass the mic to Max Taff and Megan Spangler of the MediaVerse Unwrapped (Vigilante Vibes) podcast. We talk about representation in podcasting and other spaces, as well as how podcasters can protect their IP, and how to balance tasks with your team. Listen to their show here: https://open.spotify.com/show/2bbaBhA074nbMEiQrqlHKJ Jo…
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Equalizing: What Is It, and Why Does Your Podcast Need It?
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Equalizing, you keep hearing that word, but it’s for tech savvy podcasters, right? Nope, equalizing is for everyone and it can dramatically elevate the listenability of your show. Hear exactly what equalizing can do for and to your voice on this episode, and stop fearing the more technical side of podcasting. This week’s question comes from the Rai…
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What if I Run Out of Ideas For My Podcast?
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Have you been thinking about starting a podcast, but finding that the fear of running out of things to talk about is holding you back? Or maybe you have a podcast, but you feel burned out from constantly having to generate new episode ideas. If that sounds familiar, this one is for you! This week’s question comes from Kelly. Got a podcasting questi…
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Instagram for Podcasters: How to Elevate Your Podcast With The 'Gram
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Hello from Kansas City! We are in the middle of our move and staying with family before continuing onto Colorado. I’m not using my typical setup for this one as you’ll hear from my audio quality. Podcasting is about doing the best with what you have without letting your circumstances stop you! Today we’re talking about all things podcasting and Ins…
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Mic Check: Choosing the Right Microphone For Your Podcast
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Check 1, 2, testing, testing! In this episode, I’m providing a sample of what different microphones sound like, both edited and raw, to help you make the best decision for your podcast and your voice. Featured Mics: - FIFINE AM8 - RODE Podmic - SHURE SM7dB - FIFINE T669 - AKG P120 - Blue Yeti You’ll also get some more info on the difference between…
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Pass The Mic: Emily Aborn of Content With Character
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In this episode, I pass the mic to Emily Aborn of the She Built This and Content With Character podcasts. We talk about how copywriting informs her podcasting experience and the advice she has for people who aren’t sure if they’re ready to start their podcast. Listen to Content With Character here: https://emilyaborn.com/content-creationpodcast/ an…
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So You Want to Start a Podcast
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Happy New Year! This is the year that you finally start your podcast. You’re determined, you’re committed, you’re…. overwhelmed on how to get started. Trust me, I’ve been there, starting your new podcast comes with a lot of new territory. You want to make the best show possible, and invest in the right equipment. This episode will arm you with the …
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Bouncing Back From Podfade
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You started a podcast and absolutely loved it… but then you fell off the podcasting wagon, and now it’s been awhile since you’ve uploaded an episode, but you feel called to get back at it. Sound familiar? This episode is for you. Bring your show back from the brink of death and crush podfade once and for all. Connect with Rue: https://www.sonivia.c…
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Caring For Your Voice as a Podcaster
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This week, there’s some crud going around, so we’re diving into how you can keep your voice recording ready despite germs, cold, dry weather, and straining your voice chatting at holiday parties. Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/ Special Offer: Grab your free 12 week podcast planner here: https://st…
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Pass The Mic: Erin and Meghann of My Skeptical Sister
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In this episode, I pass the mic to Erin and Meghann from My Skeptical Sister. We talk about how they have grown from recording on one set of AirPods to where they are today, how they’ve curated a large, yet tight-knit Facebook Community, running a successful Patreon, and hosting live events. Listen to My Skeptical Sister Here: https://myskepticalsi…
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Turn Me Up: Why LUFS Matters For Your Podcast
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This week, we’re diving into the world of LUFS (Loudness Units Full Scale) and discussing why knowing about this one little thing can make or break how “listenable” your podcast is. Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/ Special Offer: Grab your free 12 week podcast planner here: https://stan.store/soniv…
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In this episode I dive into the world of AI and podcasting, including how I use AI and what I think is worth automating with AI and what I’d skip. Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/ Special Offer: Grab your free 12 week podcast planner here: https://stan.store/sonivia Don't Forget: - Subscribe to Up …
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Pause Your Podcast: Take a Break Without Your Audience Knowing
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In this episode I give you the scoop on how to take a break from your podcast during the holidays and beyond without your audience ever catching on! If you’ve got a busy few weeks ahead of you, you’re going to want to make time to listen to this one. Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/ Special Offer: …
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Pass The Mic: JJ Flizanes of Spirit, Purpose, and Energy
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In this episode I interview JJ Flizanes, host of Spirit, Purpose, and Energy, Fit 2 Love, and others. We discuss how she got started with podcasting, how her methods have evolved over the last 9 years. Find JJ here: https://jjflizanes.com/ Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/ Special Offer: Grab your f…
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Soundproofing From Box to Booth
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In this episode I go way back to my humble beginnings as a podcaster, when I was literally recording in a cardboard box with a gaming headset. If you’ve been trying to balance the importance of audio quality with your desire to just make your podcast, this one is for you! Expect free resources to help soundproof and the one popular item I think is …
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When Podcasting Feels Scary
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Happy Halloween! Ghouls and ghosties should be the only thing scaring you today, not podcasting! In this episode I unpack common fears that hold podcasters back so that you can start making the podcast of your dreams or shake off the insecurities that stop your show from living up to its full potential. I reference the Impostrix Podcast, which can …
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What is Your Podcast's Target Market Doing RIGHT Now?
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In this episode I share my top strategies for sharing you podcast with the right people so you can find your superfans. If your show isn’t connecting with the people who need to hear it, chances are, something in your promotion strategy isn’t working. Instead of just telling you, “You need a strategy,” like so many growth strategists will, I’m givi…
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The 3 P's of Podcasting Success
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In this episode I share the three P’s of podcasting success - Planning, Producing, and Promoting. If any one of these areas isn’t working, the rest of the process breaks down. When that happens, your downloads drop, you get frustrated, and hello podfade! To keep your show trucking, I share tips for each part of the process to help your show run smo…
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Pass The Mic: Kennedy Castillo from Simply Kennedy
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In this episode I interview Kennedy Castillo, host of Simply Kennedy, Simply Screen Reviews, Cultura Conversations, and creator of the Simply Podcast Network. We discuss how she got started with podcasting, representation in the podcasting industry, and what it feels like to be nominated for awards. Find Kennedy here: https://simplypodcastnetwork.c…
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Room Tone: When Your Fridge Talks Over You (Free Ways to Improve Your Podcast)
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In this episode I share my top tips for dealing with background noise and room tone in your podcast. If you’ve been trying to figure out low cost ways to improve your audio quality you’re going to want to listen to this one! I share my favorite tricks for quieting background noise from pre-production to tech, and then in post-production to help you…
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My Podcasting Must-Haves
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In this episode I talk about my podcasting must-haves from microphones to hosting services. Whether you’re still thinking about starting a podcast or are ready to elevate your existing show this episode will help you make the most out of your budget to sound your best and save you from the headaches of gear that doesn’t serve you. I talk about when…
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Podcasting as a Free Trial
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In this episode I talk about how your podcasting acts as a free trial for your business and helps clients get to know you so that by the time they reach out they’re ready to sign on with you. If you’re spending too much time on cold leads and need to strategize how your evergreen podcast content can help convert listeners into buyers then this one …
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Pass The Mic: Urvi Shah from Soul Diaries
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In this episode I interview Urvi Shah, life coach and host of the Soul Diaries, Your Inner Serenity podcast. We discuss how she got started with podcasting, the fears she’s overcome since starting her show, and her experience as a South Asian woman in podcasting. Find her show here! https://open.spotify.com/show/2q9iXkNSwxyO7Q64l4w25b Connect with …
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How Much Should You Edit Your Podcast?
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In this episode I cover editing your podcast and striking the balance between polished sound and authenticity in your podcast. For the listener question, we support Rachel at Femythology with a question about how to edit efficiently. Check out Rachel’s show at: https://open.spotify.com/show/5Xh7CFJMbbhLw8vzbQ1kgV?si=99947bc49fb045bb If you’re tryin…
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Welcome To Up An Octave: Exploring the Fun Model of Podcasts
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In this episode, we dive deep into what got me started in podcasting and why I’m so passionate about supporting women and nonbinary people in podcasting. Beyond that, I start the 3 part explanation of the different types of podcasting, Fun, Fandom, and Funnel, by discussing the Fun model. For the listener question, we support Overcome Compulsive Ho…
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Fandom Podcasts: Podcasting When You Are The Brand
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Fandom Podcasts: Podcasting When You Are The Brand In this episode, which is part 2 of the different types of podcasting, Fun, Fandom, and Funnel, I discuss the Fandom model. For the listener question, we support Abi at Creativity: Uncovered with a question about how to define podcasting success. Check out Abi’s show at: https://open.spotify.com/ep…
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Funnel Podcasts: Building an Audience of Buyers
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In this episode, which is part 3 of the different models of podcasting, Fun, Fandom, and Funnel, I discuss the Funnel model. For the listener question, we support Britta at The Sage and the Song with a question about how to grow a small but mighty audience. Check out Britta’s show at: https://open.spotify.com/episode/7diF3TyVLjV5VAZJ2waZsK?si=7f1fd…
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