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Do you want to experience more intimacy in your marriage through time in God’s word and praying together, but find yourselves spending more time scrolling and binging tv? Do you desire to lead your children to know, love, and serve the Lord… but don’t even know where to begin? Do you want to incorporate more Jesus into everyday family life but don’t seem to have enough time nor bandwidth for it after all of your adulting? We know the distance between your desires and your current lifestyle s ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Raw Talent is a podcast series by Fiona Abrahams, Founder of Fashion Heaven Inc. where we deep-dive behind the scenes and into the career stories of fashion and creative industry professionals around the world. We hear where people started, discover their motivations, most memorable moments and biggest challenges but greatest learning opportunities. We learn about their observations on the most effective ways to be influential and achieve results. We also gain an insight into the mindsets th ...
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We are kicking off Season 5, Episode 1 of Raw Talent with a compelling chat with educator and coach Sasha Damjanovski. Sasha has enjoyed a multifaceted career as an award-winning writer, director and producer in film, TV and theatre, he has also cultivated a career in business communications and as a psychological counselling and CBT coach, as well…
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Please take a 2-minute survey! If you have kids on a traditional school schedule in the U.S., two things are true: 1) it’s summer break, and 2) the children will be home for the next 10-ish weeks. Summer balance is different than schoolyear balance. But as we will learn today, balance isn’t so much about what we do, but what we think about what we …
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In February 2022, I had the privilege of interviewing my dear friend, Sarah Turner, for a two-part episode devoted to the challenges of parenting teenagers. At the time of the recording, Sarah was in remission from an aggressive cancer. Sadly, a few months later, the cancer returned, and she passed away on March 4, 2024. As a tribute to Sarah, I am…
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I AM MOM 2024 is all about Identity, Purpose, Calling, & Balance in Motherhood & Beyond! Join us for this FREE life-giving momference with 27 speakers (all moms) here to encourage, inspire, & equip you to: live from a deeply rooted identity in Jesus, create rhythm & harmony in your days, & take intentional action on your purposes & gifts in motherh…
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For weeks, I have been offering you strategies to help you get stuff done. I hope something I’ve shared has helped you organize your projects, your tasks, or your responsibilities. But lest you believe that the value of your life consists only in the abundance of your accomplishments, allow me to bring balance to this series by offering you six tim…
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Are you procrastinating about starting big projects because they are...too big? Do you have trouble staying focused long enough to make progress on...well, anything? Do you have pockets of time that feel wasted or underutilized? If you answered yes to any of those questions, today’s episode is for you. Today I’m sharing two of my favorite and most …
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What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and peri…
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If you are a person who hates "being a slave" to your to-do list, this episode is for you. I break down the exact process I use to create lists that free up my brain space, move the needle on projects that matter to me, keep track of looming deadlines, and permit me to ignore everything else. If you think you're not a "list person" I challenge you …
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How can you create time blocks in your schedule when you have tiny kids at home? What does self-care look like for the mom with infants, toddlers, and preschoolers? What do we do when we feel 100% called to motherhood and also 100% called to a career or a ministry? Is balance even possible? Well, my guest today would argue that, yes, yes it is. And…
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We are continuing our series on how to get stuff done and I’ve invited my friend Sasha Star Robertson to join us. She’s a mom to 3 children ages 3 mos, 18 mos, and 4 years. She’s also an entrepreneur, a podcast host, and a faith-based productivity coach. If you’re wondering how to get stuff done with littles at home, Sasha is your girl. She is here…
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Is your never–ending to-do list weighing on you? Did you know that your to-do list could be the very thing keeping you overwhelmed? Are you ready to kick the to-do list for good? In this episode I share some neurological details about what happens in your brain when you live off a to-do list. Please note, I'm not a neurologist, but I've lived a lif…
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Are you having trouble getting stuff done? Maybe you are struggling with how to balance your time with the Lord while also tending to your never-ending to-do list. Or maybe you are struggling with only doing the stuff on your to-do list but never getting to the things that feed your soul and creativity. If you are struggling to get stuff done then …
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Do you struggle to stay consistent? Does everything feel pressing like you're constantly running around putting out fires then wondering at the end of the day where any time was for you? In this episode I dive into 4 of the common struggles I hear moms talking about. Things like consistency, unclear or undefined healthy habits, so many things to do…
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The stats on kids and body shame are staggering. Some studies suggest that 94% of teen girls and 64% of teen boys have been shamed for how their body looks. As moms we can have a huge influence over how our kids see themselves and their bodies. Today, I welcome back to the show my friend and dietician Jane Curry Weber. She has been helping families…
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Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Do you feel spread thin? Are everyone else's needs and priorities coming before your own? In this episode I bring back my dear friend Robin Rhine McDonald (she's been a guest before) and we dive into all things time, priorities, & health! This is a super fun conversation where you g…
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As moms we all have quote a bit that falls under our stewardship responsibility. I recently asked my audience what are the most important things we have to steward over in mom life. Those who responded gave a list of their top few. While I don't disagree with their answers, I believe there are two particular areas that we as moms must steward over …
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Today I welcome back to the show my friend and dietician Jane Curry Weber to talk about body shame and women: What causes it. How social media contributes to it. How it leads to eating disorders. And what we can do to overcome it. And stay tuned to the end of our conversation where I go off on a tangent about my insecurities talking about my weight…
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Do you struggle with your meal planning game? Are you tired of dinner time rolling around to have no idea what you're feeding your family? Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!? This episode is for you! In this episode I share some simple tips to quickly an…
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Do you feel like you're drowning? Is your house rarely clean? I mean, really clean? Are you struggling with how to take good care of your children AND also find time to get your work done AND be a good daughter AND a good sister AND a good friend AND mop the floors? Do you need a system that actually works? A system that will help you fit in all th…
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Are you desiring more balance in your life? Could you be striving for balance, but it's actually creating more stress and overwhelm in mom life? What if there was another way? In this episode I take a look at balance and share why I honestly dislike the word. You literally cannot balance ‘all the things’ and whenever you think you can/are… you drop…
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Welcome to our latest episode of "Intentional Mom Life with Jesus". In this enlightening and heartfelt conversation, our host, Sasha Star Robertson, sits down with Katelyn Silva - a successful mompreneur, accomplished writer, and the driving force behind 'We Write Books'.Katelyn Silva is the author of eleven books, some under a pen name, and four t…
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If there's one thing I learned about YOU in my most recent podcast listener survey is this: you love practical episodes to help you find balance. If there are two things I'd add this: You are struggling to get stuff done. So, today and next week and maybe even beyond next week, we’re going there. We’re getting personal and practical. Today I’m givi…
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Are you struggling to show up as your best self? Feeling like your needs aren't being met? In a state of constant pouring out and needing refilled? In this episode I dive into what I like to call your selfcare baseline... aka non-negotiables, aka fundamental needs. So moms, it's so easy for us to fall into the trap that "selfcare is selfish", that …
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Today I welcome back to the show Brant Hansen. He’s a best-selling author, award-winning syndicated radio host, podcast host of the Brant and Sherri Oddcast (my favorite podcast), advocate for children with correctable disabilities with CURE international, and he’s on the autism spectrum. He is hilarious and wise and witty and I just cannot believe…
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Okay, you guys, this is my dream interview. If it all ended today, I’d die a happy podcast host. Brant Hansen is a best-selling author, award-winning syndicated radio host, podcast host of the Brant and Sherri Oddcast (my favorite podcast), advocate for children with correctable disabilities with CURE international, and he’s on the autism spectrum.…
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Is your schedule just not working? Or maybe you don't even have a schedule. Are you ready for some time management tips that noone else is talking about? Welcome to another episode of the 'Intentional Mom Life with Jesus' podcast hosted by Sasha Starr Robertson. In this episode, Sasha addresses a common struggle among many mothers: time management …
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Does mom life feel more like chaos than peace? Are you ready trying to cultiave a peaceful home? Could your mindset be playing a role? In this episode I share a mind shifting statement my husband made during a moment of chaos in our home. 2 babies crying, the preschooler being needy, tryin to make dinner... just all the things at the same time when…
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Does this happen in your house? You announce that you’re going to start having family devotions and your kids are like…ugh. that’s so booooorrrring! It doesn’t have to be this way. Family Bible time can be meaningful, fun, and engaging for everyone in the family. If starting family devotions is one of your goals for 2024, then you are in for a trea…
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Personal confession time: One area of parenting where I carry shame and regret is around family devotions. When my kids were small, we tried. I promise we did. But if my kids acted disinterested or wouldn’t sit still and acted like…well, like KIDS, I would get all tense and rigid and respond in frustration and anger. Most family devotions ended up …
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Take the Balanced MomCast Listener Survey! Have you ever made a teeny tiny change and suddenly you’re like, WHOA, why did I wait so long to do this? It would have saved me years of low-grade stress! Today I’m sharing twelve of those…not so that you can imitate me and make the same small changes I’ve made, but so that you can think about your own li…
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