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The intention of Our Common Roots is to provide access to film, audio, and written material that inspires and unites us on our common quest for a healthier world. The "web" in our view is a powerful tool of nature that is evolving along with our own need for an evolutionary leap as a species. There are teachers, healers, scientists, mothers, fathers, artists, gardeners, and other inspired individuals, in our time and the past, that have a great deal to share. Our goal is to help in that proc ...
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Highlighting stagnations common amongst our people and using the stories of others to inspire you to be PROLIFIC
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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We're a cooperative rooted in 100-years of forward-thinking. We're a different kind of company, grounded in a common cause ever since our founding in 1921 we have remained a cooperative. Land O'Lakes, Inc. is placing its owners, both farmers and local retailers at the heart of creating a sustainable food future. Join host Kim Olson for stories, interviews, and insight - welcoming new guests on each monthly episode. Production copyright 2024 Land O'Lakes, Inc. Formerly "Something Greater."
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In Navigating Our Roots, we explore the experiences of first-generation latino students, while also exploring experiences outside of latinidad. In this podcast, our show host will discuss common experiences and afflictions within the first-generation and latino community and the ways in which these impact the college experience.
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Welcome to The Common Sense Living podcast, where we'll talk about the things that matter most to you. We're so excited to have you on board! We hope you'll join us weekly for new thoughtful conversations with critical thinkers, professionals, leaders, and individuals.Hosted by Ann LeMaster, this podcast is designed to add value to our lives and question things if they truly make sense.It doesn't matter where you are on your personal development journey- whether you've been struggling for ye ...
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Interviews with Environmental Scientists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies
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Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW ...
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"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Welcome to United We Spay - the show dedicated to promoting affordable spay/neuter services across the USA and beyond. In each episode, we delve into the heart of a movement that's changing the lives of animals and communities for the better. Our mission is clear: build awareness, educate, and empower. In this podcast, we'll explore the inspiring stories and voices that drive the spay/neuter movement, all while keeping our eyes on the bigger picture. Hosted by Stacy LeBaron, our team at Unit ...
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The rooted legacy podcast is one more avenue for Laurel Branch Church of God to touch the world around us. Our hope is that we help our community, our state, and our country become rooted in beloved identity. If you would like to join us in person our services are 11am every Sunday as well at 7pm Wednesday night! THANKS FOR LISTENING!
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With THE UNSTUCK CHURCH PODCAST, we invite you into the real-time conversations our team is having about church leadership every week. Hosted by Tony Morgan, this podcast explores common challenges in ministry and practical steps for tackling them. It’s like getting to be a fly on the wall of our staff meetings. Tune in weekly for: * Insights, observations and trends for church leaders from Tony Morgan. * Benchmarks in church growth and health from The Unstuck Group’s work serving hundreds c ...
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The Dunn on Purpose Podcast exists to Encourage, Enrich, and Empower you to live your life On Purpose. In addition to solo episodes that connect to the Dunn On Purpose Newsletter, you'll hear Aaron Dunn have conversations with coaches and other individuals who exemplify what it means to live on purpose and exhibit "Strong Com". "Com" is the root word for 'together', or 'in common'. This podcast is founded upon the "Three C's" which stand for: Strong Communication + Strong Community = Strong ...
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Our audio series: There is a common term well-being, meaning the state of being happy, healthy, or prosperous. It's about the border universal, Non-physical Well-Being that flows naturally to all of us unless we do something to pinch it off, its application and which we desire for altruistic and self-seeking reasons, to share with you, the listener.
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Flipping the Table: Honest Conversations About Food, Farming and the Future. Hosted by: Michael Reid Dimock.
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Does your cat hate you? Is your kitten destroying your marriage? Buckle up, baby. Kate and Eggs are here to discuss all things feline. From barfing buddies and picky Persians to "why in the hell is my cat shitting outside of the box?" - fear not. With over 20 years of combined experience in holistic pet nutrition and behavior, we combat common ailments many cat owners face. How many litter boxes are recommended for a multi-cat household? What is a "biologically appropriate" diet? How big sho ...
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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Welcome to "Dental Talk's by Smaya's DentoCare," your trusted source for dental health and hygiene. Hosted by experts at Smaya's DentoCare, the leading Invisalign Dental Clinic in Whitefield. We cover topics like pediatric dentistry, dental implants, root canal treatment, painless dentistry, and more. Our mission is to educate and empower you with the latest dental insights. Visit smayasdentocare.com or call +91 73385 49494 To book an appointment. Achieve your dream smile and prioritize your ...
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The Vineyard Justice Network exists to empower Vineyard pastors and leaders to pursue and enact the justice of God’s kingdom. VJN will equip you by connecting the work of heart, head, and hands with key issues of structural injustice and leadership. How is fighting human trafficking connected to ending poverty? How are root causes of poverty connected to caring for the environment? How does environmental stewardship prevent human trafficking? What does it look like and mean for the exploited ...
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On a rocky outcropping off the northeastern coast of England, the monastery of Lindisfarne once stood as an outpost of religious, philosophic, and intellectual study against the “dark” times of early medieval Europe. Inspired by the foresight and dogged determination of these medieval monks, William Irwin Thompson founded the Lindisfarne Association in 1972 to gather together bold scientists, scholars, artists, and contemplatives to realize a new planetary culture in the face of the politica ...
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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Everyone wants a happy, peaceful and fulfilling life, but few people know how to achieve that. Whether we're talking about friendships, family relations, romance, professional or social community interaction, let's be honest: most people are not honest, peaceful and loving. Their relationships rarely last long, and if they do, they're often fraught with drama and conflict of various kinds. Because of this fact, most people don't feel safe interacting with others. Social anxiety and drama are ...
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The Scary Guy's sole mission is “The Total Elimination of Hate, Violence and Prejudice Worldwide.” These were the first words that Scary spoke when he began his mission in 1998. Since that day, Scary has worked with millions of people through Television, film, radio, social media and live shows around the world promoting peace through the teaching of Love and Acceptance of all people. His audience consists of both youth and adults on an individual, community and society level, unaware of how ...
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A podcast series for anyone who experiences dysfunction in organizations, leadership, or in relationships. Join organizational development and behavioral change experts Dr. Anne Dranitsaris and Heather Dranitsaris-Hilliard weekly as they introduce you to the most common dysfunctions in organizations and help you dismantle them by delving into the systemic causes behind them and telling you exactly what to do about it. Because of their more than 70 combined years of working with leaders and o ...
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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
Catherine Shelton | Health & Wellness Coach
Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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30 | How Many Meals Should You Eat for Optimal Health? 2, 3 or 6 Meals for Women Over 40?
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Have you ever found yourself wondering how many meals you should be eating each day? Should it be 2 meals, 3 meals, or 6 small ones? With so much conflicting information out there, it's easy to feel confused. In my latest podcast episode, I tackle this very question. I simplify the science and share insights on what meal frequency best supports you…
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Daniel Kahneman’s Forgotten Legacy: Investigating Exxon-Funded Psychological Research
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After the unprecedented Exxon Valdez oil spill, a jury of ordinary Alaskans decided that Exxon had to be punished. However, Exxon fought back against their punishment. They did so, in-part, by supporting research that suggested jurors are irrational. This work came from an esteemed group of psychologists, behavioural economists, and legal theorists…
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Captain Keegan Bradley
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Keegan Bradley joins the show (10:24) to discuss being named U.S. Ryder Cup captain for next year’s battle at Bethpage. Keegan discusses how he found out, his long history with Bethpage, the unmatched intensity of the Ryder Cup, and how he’s going to approach the next 14 months. Then we talk: the Presidents Cup vs the Ryder Cup; Spieth, JT, and Ror…
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29 | Tired of Fizzling Out? Build Lasting Healthy Habits for Weight Loss and Energy!
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Do you ever find yourself diving headfirst into a new diet or exercise regimen, only to fizzle out shortly after? You start strong, but then it becomes too hard to maintain, and your goals of achieving better health and weight loss seem out of reach. If you can relate to this, stay tuned to today’s episode. I’m going to share a strategy with you th…
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013: Sweet Surrender: A 30-Day Plan to Quit Sugar Addiction
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“I've been a sugar-holic all my life. I could eat sugar all the time. I could put down a dozen cookies at a time. I can— but do I want to? No, I don't, because I love my life. I love me. I love being healthy.” —Ann LeMaster Sugar is a sneaky villain that slowly crept its way into nearly every facet of modern life. With obesity and type 2 diabetes r…
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WeNatal: Reversing Infertility and PCOS + How Men Play a Role in Fertility
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Why has infertility become so normal? Better yet – why are women the only one’s taking on the burden of infertility? The statistics on the amount of women struggling with PCOS (making them infertile) are only rising and with men being responsible for 50% of infertility, the conversation needs to change. This is what I dive into in this episode Root…
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The State of Religious Participation in American Life with Alan Cooperman of Pew Research Center - Episode 360
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New data, same headlines. The surveys and studies always seem to repeat the same refrain: Church attendance is in decline. Religious participation is phasing out of American life. Except…our data shows the opposite. In our most recent edition of The Unstuck Church Report, the average year-over-year attendance increase was 17% across churches of all…
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Thomas A. Kerns and Kathleen Dean Moore, "Bearing Witness: The Human Rights Case Against Fracking and Climate Change" (Oregon State UP, 2021)
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Bringing together philosophy, jurisprudence, and a deep concern for the environment, Bearing Witness: The Human Rights Case Against Fracking and Climate Change offers an inspiring and generative way of thinking about the impacts of anthropogenic climate change. In particular, Thomas Kearns and Kathleen Dean Moore provide readers with insight into t…
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Hole In One Drama & An Epic Gold Medal Finish
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Riggs made an ace on the Preserve par-3 course at Bandon and it got people going. We debate the saga. Plus Scottie Scheffler blitzed Le Golf National on Sunday to emerge from a heavyweight leaderboard as the Men’s Gold Medalist. Emotions were high from Scottie, Rahm, Rory, Tom Kim and others. Plus we discuss: 100M sprint all-time bad announcer call…
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Why these interns found promise in charting a career path in agriculture.
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Send us a Text Message. What’s got Gen Z interested in agriculture? Hear two very different stories from Land O’Lakes interns who decided to pursue a career in agriculture. Plus, learn how we’re creating new early talent programs for a younger generation to land a career and make an impact in ag. Check out Rootedintomorrow.com for more stories of i…
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28 | LIVE COACHING: Is 16:8 Intermittent Fasting Helping or Hurting My Weight Loss During Perimenopause?
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So, you’ve been doing the 16:8 intermittent fasting thing, huh? Maybe you're wondering if it's actually helping you lose weight or if it might be doing more harm than good. You’re not alone! This is a question a lot of ladies have when they dive into the world of intermittent fasting. In this episode, I'm sharing a portion of a recording from a liv…
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Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
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We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.Door Abel James, FatBurningMan.com
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009: Empowering Veterinarians: Mastering High-Quality Spay Neuter Procedures with Dr. Becky Morrow
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What if the key to transforming animal welfare was hidden in the precision and efficiency of high-volume spay-neuter services? On this episode of United We Spay, Stacy sits down with Dr. Becky Morrow, a shelter veterinarian, and professor, who shares her incredible journey from aspiring wildlife vet to founding Frankie's Friends Cat Rescue. Dr. Mor…
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Episode #207 ... Fear is toxic to a democracy. (Martha Nussbaum)
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Today we talk more about the work of Martha Nussbaum and her book The Monarchy of Fear. We discuss emotions as important appraisals of reality. The comparison of shame and guilt and their social implications. The prevalence of fear and its toxic impact on democracy. The importance of practical hope in fostering democratic participation. Hope you en…
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Riggs is off to Brandon Dunes, so it’s a Frankie, Trent & Dan show. We discuss the U.S. Team taking in the Olympics, Scottie posting on social media in Paris, what to look for at Le Golf National, filming a golf video at the coveted Sebonack Golf Club, Rory McIlroy representing Ireland, the rise of Love Island, and Dan dives into a history lesson. …
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27 | Can Balancing Hormones Help You Lose Weight? Connecting the Dots Between Weight Gain and Hormones
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Have you noticed your body changing shape in ways you didn’t expect? Suddenly carrying fat where you never had it before? Maybe it’s your midsection, hips, thighs, or perhaps you’ve noticed more fat in your back and arms, and your breasts have increased a few sizes. In today’s podcast episode, I’m going to help you connect the dots between your wei…
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Michael J. Sheridan, "Roots of Power: The Political Ecology of Boundary Plants" (Routledge, 2023)
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Roots of Power: The Political Ecology of Boundary Plants (Routledge, 2023) tells five stories of plants, people, property, politics, peace, and protection in tropical societies. In Cameroon, French Polynesia, Papua New Guinea, St. Vincent, and Tanzania, dracaena and cordyline plants are simultaneously property rights institutions, markers of social…
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Darin Olien: Everyday Products that Are Making You Sick + How to Return to a Toxin-Free Lifestyle
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In this episode of Rooted in Wellness, I’m joined by Darin Olien who explains the importance of nature and mindfulness practices for revolutionizing our health and happiness. Darin shares how we can connect deeper with nature on a daily basis through simple habits like grounding rituals, gratitude practices, genuine self-connection, and a whole foo…
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Spiritual Gifts, Serving and Growth Track with Chris Hodges - Episode 359
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When people discover their gifts, they begin to feel more connected and fulfilled. But few churches know how to help people discover the unique wiring God has given them—and fewer still have a plan to help people leverage those gifts once discovered. We wrap up this series on "Serving as Spiritual Formation" with an interview with Pastor Chris Hodg…
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Richard D. Oram, "Where Men No More May Reap Or Sow: The Little Ice Age: Scotland 1400-1850" (Birlinn, 2024)
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Drawing together the evidence of archaeology, palaeoecology, climate history and the historical record, this first environmental history of Scotland explores the interaction of human populations with the land, waters, forests and wildlife. Where Men No More May Reap or Sow: The Little Ice Age: Scotland 1400–1850 (Birlinn, 2024) by Dr. Richard D. Or…
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Stephen J. Pyne, "Pyrocene Park: A Journey Into the Fire History of Yosemite National Park" (U Arizona Press, 2023)
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How is Yosemite National Park a microcosm for our warming, fire-driven, world? Arizona State University emeritus professor Stephen Pyne answers that question in Pyrocene Park: A Journey Into the Fire History of Yosemite National Park (U Arizona Press, 2023). Pyne frames the fire history of Yosemite National Park around a three day hike he and a tea…
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What Could Make It All Fall Apart?
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Jon Rahm gets emotional after winning on LIV for the first time which delves us into a discussion: is golf’s money and professional landscape sustainable? If not, what will make it implode? Conversely, we’re quite high on the 2024 year in pro golf with riveting finishes in an era void of unity and nearly void of Tiger Woods and Phil Mickelson. Plus…
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Raising Healthy Kids- Part 1: Healthy Eating
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This is the first of a two-part series on raising healthy children in our modern-day world. In this episode we focus on healthy eating. In part two we will explore many other aspects of Raising Healthy Children. Our guests, Lindsay Mathews and Rachel Norgan are both Registered Nurses, and Lindsay is also an IIN certified Health Coach. Together they…
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26 | Will Losing Weight Make You Healthy? Discover What You Really Need!
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Have you ever had these thoughts? "If I can only lose weight, I know I will feel healthy again.... I will get my energy back and be able to sleep through the night." This is a common sentiment I hear from my clients. But is it actually true? Is it as simple as this? Will losing weight actually make you healthier? Let’s find out in today’s episode, …
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25 | Want to Make Healthy Eating Easy? My Top 3 Meal Prep Hacks Revealed
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Do you find yourself with little time to eat healthy during the week? You start the week fully intending to make good choices, but life seems to get in the way, and you find yourself making the same tired choices you fully intend to avoid. If this is you—stay tuned! I have a meal prep hack that will change things. This episode is packed with health…
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Hannah Freed-Thall, "Modernism at the Beach: Queer Ecologies and the Coastal Commons" (Columbia UP, 2023)
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Departing from the conventional association of modernism with the city, Hannah Freed-Thall's Modernism at the Beach: Queer Ecologies and the Coastal Commons (Columbia University Press, 2023) makes a case for the coastal zone as a surprisingly generative setting for twentieth-century literature and art. An unruly and elusive confluence of human and …
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Wild Times & The World’s Most Famous Internet Golfer
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Donald Trump appeared on Bryson’s “Breaking 50” video series. We discuss the video plus: the appearance of Tiger’s leg, remembering the level of his dominance, artificial intelligence’s takeover, our polarized times, theories on the cosmos, debating whose career would be most improved if you could remove an injury, and Closest To The Pin. You can f…
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Autumn Smith: Ancestral Diets, Nutrient Dense Ingredients + Whole Foods for Improving Overall Health
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Have you ever felt like no matter what you do, your mind just feels sluggish and unfocused? It might surprise you to learn that the key to mental clarity, emotional and just overall well-being could be sitting right on your plate. In this episode, we discuss the connection between diet, mental health, and personal growth with Autumn Smith, the insp…
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The Rooted Experience with John Thomas from Mariners Church - Episode 358
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It is possible to integrate serving into your spiritual formation strategy in a practical and effective way. We’re seeing churches all across the country do it. In recent years, churches we serve have been telling us they love The Rooted Experience. So, in part four of this series on Serving as Spiritual Formation, Tony interviews Pastor John Thoma…
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Anaïs Maurer, "The Ocean on Fire: Pacific Stories from Nuclear Survivors and Climate Activists" (Duke UP, 2023)
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Bombarded with the equivalent of one Hiroshima bomb a day for half a century, Pacific people have long been subjected to man-made cataclysm. Well before climate change became a global concern, nuclear testing brought about untimely death, widespread diseases, forced migration, and irreparable destruction to the shores of Oceania. In The Ocean on Fi…
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The Open Championship Is Awesome
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The Open Championship recap. Xander wins and we revel about how fun watching The Open is, how great the championship is, and how much this event means to the players. From Xander to Tiger, Justin Rose, Billy Horschel, Dan Brown, Shane Lowry, Bryson, Rory, Rahm, and beyond, we discuss the performances, the key moments, and the entire week of 2024’s …
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Episode #206 ... Capitalism is dead. This is Technofeudalism. (Yanis Varoufakis)
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Today we talk about the concept of Technofeudalism as described by Yanis Varoufakis. We talk about the comparisons of our world to the feudal system, the origins in the economic policy of 2008, and a few potential paths forward centered around important questions to be revisiting. Hope you enjoy it! :) Sponsors: LMNT: https://www.DrinkLMNT.com/phil…
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Krista E. Hughes et al., "Ecological Solidarities: Mobilizing Faith and Justice for an Entangled World" (Penn State UP, 2019)
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Operating on the premise that our failure to recognize our interconnected relationship to the rest of the cosmos is the origin of planetary peril, Ecological Solidarities: Mobilizing Faith and Justice for an Entangled World (Penn State University Press, 2019) presents academic, activist, and artistic perspectives on how to inspire reflection and mo…
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24 | LIVE COACHING: Sustainable Weight Loss Through Healthy Habits
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Hey Friend! You are in for a fun treat today! This episode comes from a live coaching call inside my signature program, Metabolic Mastery For Women Over 40. We are covering a recurring theme for many of my clients—sustainable weight loss. Listen as I coach my client to challenge her mindset so she can stay on track and not revert to her old pattern…
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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
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Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.Door Abel James, FatBurningMan.com
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Kevin Loughran, "Parks for Profit: Selling Nature in the City" (Columbia UP, 2022)
1:03:56
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A new kind of city park has emerged in the early twenty-first century. Postindustrial parks transform the derelict remnants of an urban past into distinctive public spaces that meld repurposed infrastructure, wild-looking green space, and landscape architecture. For their proponents, they present an opportunity to turn disused areas into neighborho…
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Diana P. Parsell, "Eliza Scidmore: The Trailblazing Journalist Behind Washington's Cherry Trees" (Oxford UP, 2023)
1:00:51
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Eliza Scidmore (1856-1928) was a journalist, a world traveler, a writer, an amateur photographer, the first female board member of the National Geographic Society — and the one responsible for the idea to plant Japanese cherry trees in Washington DC. Her fascinating life is expertly told by Diana Parsell in Eliza Scidmore: The Trailblazing Journali…
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Last Chance For History
1:29:53
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1:29:53
Who will cement 2024 as their year? Scottie? Rory? Bryson? Xander? Tiger? Collin? Another? Troon will be windy, rainy, and present many opportunities for disaster. Rory changed his phone number; London is cool; a UK Barstool Classic may be in the future; Jonesy is getting married; Tiger looks good. Plus questions From The Gallery, Closest To The Pi…
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23 | What the Heck Are Macros? And Why are They Important For Weight Loss After 40
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In today’s episode, we’re diving into the world of macros to help you kick-start your weight loss into high gear! Macros can be confusing, but understanding them is crucial, especially for women over 40. We’ll cover what macros are, the important ratios you need to know, and how to balance them simply and effectively. Stay tuned to learn how master…
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012: Practical Tips to Support Healthy Liver Function and Detoxify Naturally
52:46
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“Don't wait until it's too late. You have the power to take preventative steps now.” —Ann LeMaster The liver is one of the most vital organs in our body. It performs over 500 important functions every day, such as filtering toxins from our blood and metabolizing nutrients, proteins, carbohydrates, and fats from the foods we eat. Without a properly …
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Aggie Lal: Secrets to Thriving Through Biohacking and Ancient Wisdom for Women
1:11:16
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Have you wondered how to biohack your health as a woman? Taking control to live your best life is what we dive into in this episode with guest Aggie Lal. We discuss ancient healing practices and modern biohacks focusing on the importance of tuning into your body's cycles, leveraging your circadian rhythm, and the impact of endocrine disruptors. We …
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Thomas Zeller, "Consuming Landscapes: What We See When We Drive and Why It Matters" (Johns Hopkins UP, 2022)
1:15:41
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What we see through our windshields reflects ideas about our national identity, consumerism, and infrastructure. For better or worse, windshields have become a major frame for viewing the nonhuman world. The view from the road is one of the main ways in which we experience our environments. These vistas are the result of deliberate historical force…
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The Discipleship Opportunity with Daniel Im - Episode 357
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Spiritual formation is less about what we ask people to do and more about who we’re equipping people to become. In this episode, Tony interviews Pastor Daniel Im, author of The Discipleship Opportunity: Leading a Great-Commission Church in a Post-Everything World, about the role serving has in helping people grow closer to Jesus. This episode is br…
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Navigating Trauma with Special Guest Jeremy Lotz
1:00:38
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Join Dr. Alex in the vault for a compelling episode featuring Jeremy Lotz, a licensed professional counselor from Lee's Summit, Missouri. Jeremy brings over two decades of experience in therapy, specializing in cognitive behavioral therapy and trauma. In this episode, they delve into the intricacies of cognitive behavioral therapy, the challenges o…
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The Final Major Comes Amid Crazy Times
1:41:53
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Open Championship week is upon us, and it comes after yet another crazy weekend in America. Donald Trump was shot but survived an assassination attempt; Copa America nearly tore down Miami; Robert MacIntyre heroically won the Scottish Open after an incredible rules break; The Barstool Classic had a viral handicap controversy; Rory, Scottie, Bryson,…
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Kristin J. Jacobson, "The American Adrenaline Narrative" (U Georgia Press, 2020)
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Kristin J. Jacobson In her new book, The American Adrenaline Narrative (University of Georgia Press), Kristin Jacobson considers the nature of perilous outdoor adventure tales, their gendered biases, and how they simultaneously promote and hinder ecological sustainability. To explore these themes, Jacobson defines and compares adrenaline narratives…
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