Journalist/comedian Harmon Leon dives into the history of comedy; bringing podcast listeners some of his favorite comedy influences, cult classics, and all things comedy history. More at: harmonleon.com
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Real moms providing real opinions and planning tips to make your next family vacation the most magically memorable one yet.
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If you need a mom friend right now, you’ve come to the right place. On iMOM.com we share ideas, insight, and inspiration. All that happens here, too, by sharing the best kind of stories—mom stories.
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The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. 2025 will mark 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’ ...
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Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101 fame, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the insane ups and downs of parenting with common sense and good humor, and she's not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast for parents by The Washing ...
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Welcome to the CEO Moms Building Wealth Podcast where we redefine success and empower moms to thrive in every aspect of life. We’ll dive deep into the unique journey of moms who are taking charge, building businesses, and creating wealth—because we know that life is about so much more than just financial success. Join us as we explore the stories, triumphs, and challenges of these incredible women who are balancing entrepreneurship, motherhood, and everything in between. We'll discuss strate ...
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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Two (former) next door neighbors, one awesome podcast. Hosted on Acast. See acast.com/privacy for more information.
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An inspirational and informational podcast all about homeschooling. Each week, Amanda, a certified teacher turned homeschool mom will answer questions, cover topics and share ideas on how to homeschool your kids and love it!
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Welcome to the Mom 101 podcast, where I’ll share some of the things I’ve learned in parenting education courses as well as fun ideas for you and your family.
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Learn how to become happy, successful and balanced with class, skill and style. In this podcast, you’ll find tips, strategies and stories to help you find a job or business you love that supports the life you really want. Hosted by Anna Runyan, mom of 3 and founder and CEO of Classy Career Girl, one of Forbes most influential career sites. Anna created this podcast in 2014 because she was a new mom and very unhappy with her work. She had a bunch of debt, but she couldn’t just quit her day jo ...
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2 Sisters- Ashley and Jessica Laughter, brutal honesty, and real talk
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Podcast by Moms 101 Podcast
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Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothe ...
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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.
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Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP! Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about! Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Are you a teacher looking for simple strategies that will help your website or TPT store thrive? This podcast is perfect for teacher sellers who want to maximize their impact and creativity in their teacher businesses! Kirsten Hammond is a mom and teacherpreneur who is all about simple and actionable tips that result in wins, big or small. This podcast has a variety of strategies on building a brand, product listing optimization, marketing your resources, and more! Listen in for tips to make ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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An honest, unfiltered, unapologetic and (at times) irreverent parenting and lifestyle podcast about the realities of being a mom (or dad!) in the 2020s. Launched in 2018 by journalist Sam Herbst and marketing maven Charlene Armstrong, this podcast aims to debunk the myth of “perfect parenting” through personal (and balanced) accounts of our mothering highs and lows all while tackling a host of relatable lifestyle topics. And – because we can hardly pretend to have our own sh*t together – our ...
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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A mindset, money, and life podcast for late starters catching up to Financial Independence.
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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The Music in Our Homeschool Podcast with Gena Mayo easy music education tips, strategies, and curriculum resources for homeschooling parents
Gena Mayo
Enrich your homeschooling journey with the joy and ease of homeschool music education. Each week, veteran homeschooling mom of 8 and music teacher for over 30 years, Gena shares practical tips, homeschool music resources, inspiration, and encouragement for homeschool parents and teachers to seamlessly integrate music into your curriculum. From 15-minute music appreciation quick wins to in-depth explorations of music theory for homeschoolers, we've got you covered. Explore composers' stories, ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Honest homeschool talk from a mom just like you. Join Alabama native, Erin as she chats about the ups and downs of educating at home with authenticity, joy, and faith. Classical education, Charlotte Mason, schedules, humility, learning disabilities - it's all on the table! Grab a cup and join the conversation! *Links that you click via show notes may generate a small commission but will not cost you anything additional. https://www.lifeabundantlyblog.com/disclosure
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Battle rapper and Comedian: Younggod ATM and Fashion Model: NiqueThaMilf took ATMs slogan “Pimptalk” and brought it to the masses. Real conversations Real interviews. All the pop culture and current event topics. Podcasts, Skits, Music, Parties and much more content will be available at the hub of Comedy in Dallas. Support this podcast: https://podcasters.spotify.com/pod/show/pimptalk-the-podcast/support
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Welcome to the Mom’s Story Hour podcast, where you can pull up a chair and sit by the fire in your imagination while I read to you as I have to my children. Take time to slow down and enjoy life’s simple pleasures of which a good story is near the top of the list.
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Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep
Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...
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Welcome to Talks with Maria Podcast, a Spiritual & Business Podcast for Spiritual Entrepreneurs. Author: The Boss Mom Mentality: https://amzn.to/33lZGAa 📬 info@talkswithmaria.com www.talkswithmaria.com Support this podcast: https://podcasters.spotify.com/pod/show/selfhelppodcast/support
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Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around t ...
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Find YOUR Empowered Path toward Success in Life & Business! TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you tired of being your industry's best kept secret? Are you ready to increase the REACH of your message while building a profitable business? Then this is the RIGHT PLACE for you! In this podcast, you will find conversations, strategies AND empowerment to get you more visible, credible and profitable! My mission is to help you EMBRACE all that you are, so you can let the ...
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#1 Podcast for Black Fatherhood! Our official podcast hosted by our Co-Founder Jesse Alex unpacks the many joys and hurdles of black fatherhood with our celebrity guests. Jesse, who grew up without a Father, and recently reconnected with his Dad after 21 years, uses this platform as a learning experience as we talk to your favorite celebrity dads about their journey through parenting, careers, mental health, and the balance of it all. Most times, when celebrities are interviewed, it's about ...
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Dishing Raw, Unfiltered Life Advice, Coupled With Hard Hitting Motivation And Real Talk. Support this podcast: https://podcasters.spotify.com/pod/show/ambersmith/support
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This is a podcast with two drunk dads as host. We talk about being dads and a lot of other stuff. This is a comedy podcast with a lot of imagination. This show is unscripted and no filters, who knows what we will say next!
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Welcome to Systemize Her! I’m Leah, your host. As a systems strategist for side hustling moms, I understand the importance of building a business that offers both freedom and flexibility because being an entrepreneur is just ONE of the hats that we wear. On this podcast, we're diving into everything from household management hacks to business strategy tips, all aimed at helping you seamlessly weave systems into your daily life. You can still have weekend adventures with the kids, after-work ...
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Are you a therapist looking for a one-stop shop for practice building and personal development? Then you're in the right place! Your host, Danielle Swimm, believes that therapists are meant to live full, abundant lives and create businesses along the way. We talk all things mindset, marketing and systems for today's entrepreneurial therapist. Danielle and her guests will share behind the scenes of mistakes they've made and lessons learned along the way. The episodes are raw and real, remindi ...
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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Become a Paid Subscriber: https://anchor.fm/momsarttoo/subscribe We’re Mel and Brooke. Two creative producers and moms finding inspiration, connection, and the funny in life. Because after all, Moms Art Too! Support this podcast: https://podcasters.spotify.com/pod/show/momsarttoo/support
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer.I wish when I was ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Melanated moms blending up organic opinions on everything life brings.
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This podcast covers fitness, nutrition, mental health, and mindset so you can build a body that is strong for life. All episodes focus on helping you level up to become the best version of yourself.
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#101 Life's Happiest When We're Sober (feat. My Mom) Part 2
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This week I'm bringing you part 2 of my conversation with my mom all about the things that make us happiest to be sober! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can bu…
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Episode 2: Macro Counting 101
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Krista & Tracy explain macro counting, share tips, discuss protein importance, balancing schedules, client stories, and the power of consistency. FULL SHOW NOTES HERE.Door Stay Fit Mom
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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"No One Knows I Have A Problem" (Outweigh)
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OUTWEIGH: Have you ever felt like you’re carrying a heavy secret—one that no one knows about? In this episode of Outweigh, Leanne Ellington dives deep into the struggle that so many women face but rarely talk about: feeling trapped in a hidden battle with food, body shame, and self-judgment. Leanne opens up about her own experience of being stuck i…
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How Do You Build an Engaged Audience on Facebook? Amy Parker Shares Her Secrets
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In this episode, I’m thrilled to introduce Amy Parker, an incredible artist and art business coach who’s built a successful online business using Facebook. Amy shares her journey of growing her art sales and offers super practical tips for staying visible online. She breaks down how to effectively use your Facebook profile, groups, and business pag…
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102. Juggling Marketing, Mom Guilt, and Mental Health with guest Emily Reagan
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Feeling like you're juggling too much as a CEO Mom? You’re not alone. In today’s episode, Kimberly and Emily chat about the real, raw struggles CEO moms deal with—mom guilt, balancing work and family, and the everyday chaos. From setting boundaries and embracing imperfections to finding time for self-care and staying present, this episode is packed…
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Gabrielle Blair on the "long game " of parenting: Less stress and more fun
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If you've ever wondered whether best-selling author Gabrielle Blair -- A.K.A. Design Mom -- finds parenting fun and easy or just makes it look that way, you're going to love this conversation! We're talking about the new book she co-authored with her husband Ben, The Kids Are All Right: Parenting With Confidence in an Uncertain World, and wow does …
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Juggling motherhood and a coaching business can feel like a never-ending marathon. But it IS possible to find balance and achieve your goals! 🎯 In today's podcast, I share my secrets to: Prioritizing your time: Learn how to block out time for coaching, sales calls, and marketing – even with a busy family schedule. 📅 Identifying your ideal client: D…
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Brain Hacks for Productivity: 4 Expert Tips to Get Stuff Done
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Amy discusses 4 helpful brain strategies that will help you get things done in a more effective way with her friend and expert, Claire Carrico (a licensed speech language pathologist who specializes in neurological impairment & rehabilitation.) Claire teaches us about time buckets (and why checking things off a list is so important) + the basket st…
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135 // Why Quick Fixes Never Work: The Real Path to Losing Baby Weight and Feeling Strong
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Chapter 19 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131, Ep. 133 Have you ever felt like sticking to your healthy habits feels imposs…
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Ep 106: The Secret to Impacting Our Democracy with States Project's Melissa Walker
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As I bring you this episode, we are less than two weeks from the 2024 U.S. Election. In preparation for this moment, I seized the opportunity to sit down with Melissa Walker, a children's book author turned powerful political advocate, instrumental in the founding of an organization called The States Project. Melissa’s path to The States Project wa…
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110. Why You’re Always Overwhelmed: 5 Decluttering Tips for Simple Living
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Hey, momma! Are you feeling overwhelmed with all the clutter in your home, mind, and schedule? You’re not alone. For so many of us, the chaos of motherhood often gets magnified by the mess around us, leaving us stressed and constantly playing catch-up. What if I told you that clearing out the clutter—both physically and mentally—could lead to more …
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Ep. 107: Starting & Ending Your Day Strong
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Send us a text In this episode of The Intentional Midlife Mom podcast I'm sharing one of my presentations in my holiday summit, the Simplify Your Holiday Season Online Summit. You can register free at SimplifyYourHolidaySeason.com or HERE. In this presentation I'm sharing 2 strategies I share with all my coaching clients. They called Bookends, and …
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Hey, hey! Dive into the playful and practical world of Breakfast for Dinner with us! In this episode, we explore how flipping your meal routine to include morning favorites at night can simplify dinner time, bring fun to the table, and provide nutritious options for the whole family. From savory pancakes to DIY waffle bars, discover how to make you…
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The Mary Tyler Moore Show's Trailblazing Sitcom Writer Susan Silver
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Susan Silver is a trailblazer in the world of sitcom writing. She began her career on The Mary Tyler Moore Show—during an era when comedy writing was overwhelmingly dominated by men. Starting as a casting director on the iconic show Laugh-In, she went on to write for The Bob Newhart Show, Maude, The Partridge Family, and Square Pegs. Like a showbiz…
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Raising A to Z | Are You Qualified to Homeschool?
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Many parents ask the question, “Am I actually qualified to homeschool my kid? Should I leave it to a professional?” Parents look at professional teachers, those who have education degrees and work in public schools, and assume that they are significantly more qualified to teach children (and therefore they as parents are not capable of doing it). T…
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Ep 020: 3 Life Lessons from My Mom That Can Help You Thrive in Business: Mindset Series (1 of 3)
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Episode Description: In this very special kickoff to Season 2 of Systemize Her, I honor my late mother, Martha Tyler, on what would have been her 65th birthday. Join me as I share three powerful life lessons she taught me that continue to influence my business journey. From facing challenges head-on to embracing rest and making informed decisions, …
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EP 144: (Replay) How Sarah Nealy made $240k in Her First Year in Private Practice
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In today’s episode I sat with a really inspirational story on how this therapist started their practice and in the first year and almost crossed $240K in revenue as a solo private practice without burning out. In today’s episode, Sarah talks to us about: Where the revenue came from: a mix of individual clients and groups The marketing strategy she …
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Strength Training Secrets for Runners During Pregnancy and Postpartum | with Christina Prevett and Dr. Alyssa Olenek
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Strength training can be the game-changer runners didn't know they needed, especially when navigating the unique challenges of pregnancy and postpartum. Join me, Christina Prevett, as I embark on an exploration of how fortifying key muscle groups around the hips and knees can prevent common running injuries like shin splints. Feel the Ontario breez…
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BONUS | WE WERE PERFECT PARENTS! Until We Had Children with Vanessa Raphaely & Karin Schimke
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On this episode of TGE’s Current Read (and a special bonus episode of The Great Equalizer), two of the fiercest women in the publishing and parenting space – Vanessa Raphaely and Karin Schimke – join your hosts, Sam and Charlene, to talk about their book: We Were Perfect Parents Until We Had Children. Through combined effort, Vanessa and Karin gath…
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#30 Is Disney World THAT Expensive? Part 2
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Send us a text In this episode we go through real life budgets and how we make them work to get our clients the trip of their dreams without breaking the bank. Join us on Instagram: https://www.instagram.com/magicalmomstravelpodcast?igsh=c3Q4OWhycTcxbnRr&utm_source=qr Get a free quote from us: https://docs.google.com/forms/d/1wnBstXxA8IKm30lcVAjOZp…
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Breaking the Silence: Dr. Crawford's Expert Advice on Infertility
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** Th…
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Motherhood Madness & Embracing Ourselves with Mind Over Mom
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Get ready for a juicy, laugh-out-loud episode of Sisters Uncensored! We’re sitting down with Nikki and Alyssa from the Mind Over Mom podcast, and nothing is off-limits. From surviving motherhood through the chaos of the pandemic to building their own village of support, these two share how they've transformed the mom game. Plus, you won’t want to m…
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101. Stop Seeking: The Intimate, Direct Experience of the Infinite Gap with Emerson Non-duality
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Emerson expresses directness, naturalness, and the end of seeking. He simply points out to the freedom from all ideas of freedom and the ineffable. A former meditation junkie and an ex-spiritual teacher, he does weekly Zoom meetings and offers one on ones. Episode Highlights Defining non-duality as an undefinable, a natural experience beyond concep…
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How To Tell If You’re An Energy Vampire + Sleep Hack From Harvard (5th Thing)
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Are you tipping the energy scale in your relationships? That’s what “energy vampires” do. Amy & Kat go over how to tell if you're an energy vampire…and they share about times they’ve shown up sucking the life out of people, haha. We all want better sleep….and research from Harvard reveals that getting it might be easier than we thought. Amy shares …
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109. Struggling with Bible Study? How I Created a Routine That Transformed My Spiritual Life
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Hello beloved! Do you long for consistent Bible study but can’t seem to fit it into your busy day? Between motherhood, work, and managing the home, it’s easy to feel like we’re constantly running out of time for God. But what if I told you that creating a simple Bible study routine could transform your spiritual life and give you the peace you’ve b…
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What Do I Think About Guns For Self Defense?
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Send us a text Mandi opens up about her personal journey with firearms, from dealing with the vulnerability of her past to making the decision to own a gun for protection. Joined by her podcast editor Andrea, the two discuss the emotional weight, responsibility, and real-life experiences that shape their views on self-defense. Mandi talks about the…
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36: 6 Techniques Composers Use to Create Spine-Tingling Scary Music for homeschoolers to learn
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Click to send Gena a message! In this episode of the Music in Our Homeschool podcast, host Gena Mayo delves into the eerie world of scary classical music and the techniques composers use to evoke fear and suspense. Perfect for Halloween (or anytime!), we explore 35 spine-chilling classical pieces available on a Spotify playlist curated for homescho…
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134 // 3 Secrets to Improve Your Diastasis Recti Gap as a Postpartum Mom
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Struggling with that lingering postpartum belly and not sure how to heal your diastasis recti? You’re not alone, mama! Many of us face that frustrating gap in our abs and feel lost about where to even begin. But don’t worry—I’ve got you covered! In this episode I’m sharing 3 simple secrets to help you start improving your diastasis recti gap today.…
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Hey, hey beautiful Mama, Welcome back to another episode of Meal Planning for Busy Moms! In this episode, I’m sharing a delicious and quick weekly meal plan that’ll keep you and your family happy without the stress! Plus, I’m talking all about my new veggie-saving trick—egg bites! If you’ve got wilting veggies in your fridge, I’ll show you how to t…
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Beyond the Alphabet Soup: Expert Tips for Mastering Medicare & Avoiding Pitfalls | Danielle Roberts | 102
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This episode explores the intricate and confusing world of Medicare with leading expert Danielle Roberts. Danielle is founding partner at Boomer Benefits, an agency that has helped thousands of ordinary Americans learn and navigate their entry into Medicare since 2005. She's also author of the bestselling book '10 Costly Medicare Mistakes You Can't…
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Moms, career crossroads, and figuring out "what's next for me" with Katherine Goldstein
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A lot of moms are hitting a phase where our kids get older and we're wondering what the next chapter looks like for us. If you know you can be more fulfilled with your life but don't know where to start, you'll get so many helpful tips from my guest, award-winning journalist Katherine Goldstein She's the founder of The Double Shift, a fellow at The…
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Breaking the Cycle of Broken Promises: Reclaiming Your Self-Trust (Outweigh)
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OUTWEIGH: Have you ever found yourself making promise after promise to “start fresh on Monday” or “stick to your plan this time,” only to fall off track again and again? If so, you’re not alone—and today’s episode of Outweigh is for you. In this powerful episode, Leanne Ellington tackles the struggle that so many women face: breaking the cycle of b…
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Episode 107- We are all going to die
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48:02
its true
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Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation
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Krista and Tracy explore Krista's journey from baking to creating viral macro-friendly recipes. They discuss meal prep tips, customizing macros, recipe development, family meals, and kitchen mishaps. FULL SHOW NOTES HERE.Door Stay Fit Mom
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Episode 1: The Stay Fit Mom Story
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Krista and Tracy share the origins and growth of Stay Fit Mom, discussing perseverance, building community, and social media's impact. They offer health tips, future goals, and insights on work-life balance. FULL SHOW NOTES HERE.Door Stay Fit Mom
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Why Every Entrepreneur Needs a Growth Mindset (And How to Do It)
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Are you ready to unlock your full potential and transform the way you approach challenges in your life and business? In this episode, I’m excited to bring you a book review of one of my all-time favorite reads: Mindset: The New Psychology of Success by Carol S. Dweck. I break down the powerful difference between a growth mindset and a fixed mindset…
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101. Trusting Your Intuition: Balancing Motherhood, Travel, and Entrepreneurship with guest Ashley McDonald
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Ready to be inspired by a thriving business and adventurous family life spent seeing the world? Join Kimberly as she chats with Ashley McDonald, a therapeutic business coach, who shares her world-traveling experiences with three kids, navigating potty training, homeschooling, and financial shifts. Discover how Ashley keeps her sanity and succeeds w…
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108. Why You Can’t Find Balance as a Work-from-Home Mom: 3 Game-Changing Tips
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Hey there, momma! Do you feel like no matter what you do, you just can’t find that elusive balance between your work-from-home life and being fully present with your kids? You’re juggling client meetings, deadlines, snack times, and tantrums, but still feel like you’re falling short? In today’s episode, we’re diving into 3 game-changing tips that w…
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107. Biblical Meditation: Grace Overcomes Guilt to Reduce Overwhelm
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Hey Momma! As a mom, have you ever felt weighed down by the guilt of not doing enough, or like you're constantly falling short? As a woman, have you ever desired to experience a guided Biblical meditation to remind you of God’s grace and free you from the chains of guilt? Today we are focusing on the beautiful truth of grace, not guilt. As moms and…
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133 // STOP Blaming Yourself: How Your Genes Are Shaping Your Workout Results
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Chapter 18 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129, Ep. 131 Have you ever finished a workout and thought, “Ugh, that was awful,” and then…
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Why You Act The Way You Do In Relationships: Attachment Styles 101
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Do you wonder why certain relationship patterns (i.e. anxious or avoidant) keep showing up in your life? Thais Gibson, an expert in attachment theory and co-founder of the Personal Development School, is talking with Amy about attachment theory—how it shapes our lives, relationships, and even the way we see ourselves. Amy & Thais discuss: - Attachm…
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109. Click here if you're always the one apologizing in your friendships
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Today's episode is all about knowing when to fight for a friendship and when to love yourself enough to walk away. We're talking toxic dynamics, accountability (or the lack thereof), and how to know if your bestie is still your bestie or if they've become your frenemy. RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-h…
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Hey, hey, beautiful Mamas, In this episode, we’re diving into the world of leftovers and learning how to turn those post-holiday meals into fresh, exciting weeknight dinners. Whether you celebrated Thanksgiving or not, this episode is packed with creative ways to transform your turkey, mashed potatoes, and cranberry sauce into dishes your family wi…
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Raising A to Z | How Long Does A Homeschool “School Day” Take? | Homeschool “School Day” Breakdown
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⬇️ Get your Essential Homeschool Planner here! ⬇️ ✨✨. https://raisingatoz.com/shop/✨✨ How long does the school portion of the day take for homeschoolers? How long is our school day? I get this question fairly often. Many parents feel like they aren’t doing enough because their day isn’t 6+ hours long like public school. But homeschooling is a lot m…
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100. Medicinal Plants & Fungi In Your Own Backyard & Amanita Muscaria, The Legal Psychedelic Mushroom with Ash Ritter
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Ash Ritter is an ethnobotanist, multi-disciplinary animist, herbalist, writer and an educator with over 20 years of study in clinical, traditional, academic and directly relational terrains. She is a devotee of curiosity and especially savors the study of history through the woven threads of fungi, people and plants. Episode Highlights Co-evolution…
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From Birth Plans to Postpartum Success | Strategies for Success with Christina Prevett
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Today we're going to dive into childbirth empowerment, highlighting the significance of understanding childbirth sensations and the benefits of perineal massage. Christina guides us through the creation of a flexible birth plan, ensuring expectant mothers are informed of various outcomes. This knowledge aims to reduce stress and fear, turning what …
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