Welcome to Coaching for Creatives. My name is Kirstine Call. I’m a therapist trained life coach and a children’s book author. Join me and together we’ll get the drama out of our lives and onto the page.
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Join host Kirstin Appelt, Research Director of UBC Decision Insights for Business & Society (UBC-DIBS), as she interviews Behavioural Insights enthusiasts and experts from BC and beyond to explore: how BI is being used to tackle societal and planetary challenges, how BI skills are used across sectors, how BI intersects with other fields, how to conduct BI projects, and how BI is advancing with new research. Liner notes: Calling DIBS is recorded and edited on the traditional, ancestral, and u ...
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Podcast by Dan Alger
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Embarrassment is normal and also totally uncomfortable. In this episode we explore tools for mitigating embarrassment in the best ways possible.Door Kirstine Call
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The Power of Complementary Skills (Episode 84)
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Jeff Mackey-Murdock, Senior Manager, Organizational Change Management with the City of Vancouver. Jeff Mackey-Murdock brings a combination of skills to his role at the City of Vancouver. We talk about how powerful it is when folks add BI to their toolkits and leverage the complementary strengths of their various skills. Digging into BI specifically…
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Feeling awe increases our creativity and happiness. In this episode we explore ways to feel awe every day.Door Kirstine Call
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What is a growth mindset? In this episode we explore why we want a growth mindset and tools for cultivating our own growth mindset.Door Kirstine Call
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Do you find yourself resisting the good things? How do we recognize what we're resisting? In this episode we explore ways to accept and embrace.Door Kirstine Call
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Disappointment is totally normal. In this episode we explore ways to feel and overcome disappointment.Door Kirstine Call
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Why get comfortable with feeling uncomfortable? Discomfort isn't fun. Yet challenging ourselves is uncomfortable AND the only way to grow and learn and become who we want to be. In this episode we explore ways to get comfortable with discomfort.Door Kirstine Call
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Are you an introvert? Then you know how hard it is to go to a conferences and talk to people you don't know. In this episode we explore ways to make in person events connecting.Door Kirstine Call
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Do you feel misunderstood? In this episode we explore ways to approach feeling misunderstood.Door Kirstine Call
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How can we really show our friends and family that we love them? In this episode we explore how to do it.Door Kirstine Call
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Rejection feels horrible--unless we reframe the way we think about it. In this episode we explore helpful ways to think about rejection.Door Kirstine Call
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In this episode we explore simple shifts and practices that help us think more abundantly!Door Kirstine Call
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Would the world be better if everyone read more? I think so! In this episode we explore the many ways reading helps us heal.Door Kirstine Call
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All emotions are meant to be felt, experienced and expressed. In this episode we explore ways to hold several opposing emotions at once.Door Kirstine Call
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There are so many negative emotions we try to avoid, but it's IMPOSSIBLE to only feel positive emotions. In this episode we explore how to get better at feeling the inevitable negative emotions.Door Kirstine Call
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What are you so attached to, that losing it feels like an emergency? Why are you clinging to those things? True freedom comes from truly letting go. In this episode we explore how to do it!Door Kirstine Call
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Ep. 75 How to Keep Laughing
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Laughing not only feels good, but it's healthy too! In this episode, Coach Kirsti Call explores creative ways to keep laughing.Door Kirstine Call
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Empower yourself by doing any of these ten simple things! Ep.5 Get Yourself Unstuck Part 4: Impossible DreamsDoor Kirstine Call
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Using Mixed Methods to Strengthen BI (Episode 83)
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Rhiannon Mosher, Human-Centred Design Researcher with the Behavioural Science Office within the Public Health Agency of Canada. In our second episode on mixed methods, Rhiannon Mosher explains how mixed methods are a crucial part of an anti-racist, Indigenized practice of behavioural science. She shares the value of deep learning about people and t…
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Why should we read? In this episode, coach Kirsti Call explores ten reasons we should give ourselves permission to read.Door Kirstine Call
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Bold, Traditional, and Sacramental Church Planting (with Tony Melton)
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In the last episode of Season 8, Canon Dan is joined by Fr. Tony Melton to talk about bold, traditional, and sacramental church planting. This conversation will encourage and challenge you to consider what it means to boldly take our tradition outside the walls of our churches. Also: We are hosting a virtual conference on October 9th and 10th, The …
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What do you do when you feel alone? In this episode Coach Kirsti Call explores ways to combat loneliness and connect with people.Door Kirstine Call
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An Introduction to Mixed Methods (Episode 82)
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Rhiannon Mosher, Human-Centred Design Researcher with the Behavioural Science Office within the Public Health Agency of Canada. Rhiannon Mosher returns to the podcast for a two-episode series about mixed-methods approaches. In this first episode, Rhiannon defines qualitative methods, shares examples of qualitative techniques, and explains the impor…
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Do you feel like a fraud? Or do you feel like your success stems from luck? In this episode we explore ways to deal with imposter syndrome. Ep.105 Picture Book Look on Imposter SyndromeDoor Kirstine Call
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Are you overly busy? Why do we equate our worthiness with our busy-ness? What can we do to combat the productivity fallacy?Door Kirstine Call
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Using BI to Make the Healthy Choice the Easy Choice (Episode 81)
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Meghan Martin, Regional Immunization Leader working in Population and Public Health. Meghan Martin discusses how the intersection of behavioural science and public health draws on the longstanding public health mantra: "make the healthy choice the easy choice". Meghan shares recent examples of how BI is influencing public health practice, including…
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Ep.69 When You Have ADHD
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ADHD may feel like a disability, but it also is highly correlated with incredible creativity! Coach Kirsti Call explores ways to approach ADHD traits.Door Kirstine Call
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S8E10 Living in the Book of Common Prayer (with Julie Lane-Gay)
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In this episode, Canon Dan is joined by Julie Lane Gay to discuss her upcoming book, "The Riches of Your Grace: Living in the Book of Common Prayer." Julie, a writer and trained horticulturist, explores the impact of the Book of Common Prayer on her daily life. She shares how the BCP serves as both a personal and communal guide to prayer, making li…
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We are all very aware of our flaws--but how do we become more aware of our strengths? And once we know what we're good at, how do we embrace our strengths?Door Kirstine Call
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The ABCDEs of Indigenizing Behavioural Science (Episode 80)
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Stephanie Papik, the Moose Hide Campaign Society’s Director for the Public Service. Stephanie Papik returns to share how we can work together to simultaneously Indigenize behavioural science and use Indigenized behavioural science to tackle issues impacting Indigenous peoples. Stephanie discusses the power of two-eyed seeing and the ABCDE framework…
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Why declutter? How can empty spaces increase our creativity? In this episode, coach Kirsti Call explores these questions.Door Kirstine Call
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S8E9 The Crafts of Writing and Church Planting (with Alastair Sterne)
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In this episode, Canon Dan Alger discuss the significant role of writing in church planting with Alastair Sterne, an experienced church planter and author based in British Columbia, Canada. Alastair shares his journey from becoming a Christian to founding his own church, emphasizing how writing—from newsletters to blogs and books—has been integral …
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What totally eclipses you? How can you cultivate wonder and awe? In this episode coach Kirsti Call explores ways to intentionally feel the joy, wonder and awe of nature.Door Kirstine Call
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A Humble Approach to Behaviour Change (Episode 79)
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Lindsay Miles-Pickup, Methods Specialist with the BC Behavioural Insights Group (BC BIG). In part two of this two-episode series inspired by Michael Hallsworth's "Manifesto for Applying Behavioural Science", Lindsay Miles-Pickup and I continue our conversation about the evolution of the practice of behavioural insights. In this episode, Lindsay wal…
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How do you approach your mistakes? In this episode we explore how mistakes lead to discovery.Door Kirstine Call
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S8E8 Navigating Church Planting as Spouses (with Janie Williams, Vandi Melton, and Kirstin Magnuson)
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In this episode, our very own Janie Williams hosts a conversation with Vandi Melton and Kirstin Magnuson. Delving into the intricacies of planting a church alongside one's spouse, they candidly explore both the joys and trials encountered along the way. They offer valuable insights and practical wisdom applicable to anyone, whether directly involve…
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Ep.64 When you Feel Judged
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Do you judge yourself? Do you judge others? Freeing ourselves from judgement allows us the space to truly see and connect with other people. In this episode coach Kirsti Call explores ways to vanquish our judgement.Door Kirstine Call
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The Evolving Practice of Behavioural Insights (Episode 78)
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Lindsay Miles-Pickup, Methods Specialist with the BC Behavioural Insights Group (BC BIG). In part one of this two-episode series inspired by Michael Hallsworth's "Manifesto for Applying Behavioural Science", Lindsay Miles-Pickup returns to the podcast to talk about how the practice of behavioural insights is changing and improving. Lindsay uses a r…
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What does your brain do with uncertainty? How do we discourage negative possible scenarios and increase the positive ones?Door Kirstine Call
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S8E7 The Path of Sacramental Innovation in Church Planting (with Brandon Walsh)
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In this episode, Canon Dan Alger and Brandon Walsh delve into the significance of creativity, innovation, and entrepreneurialism in church planting. They discuss the importance of equipping individuals for vocational ministry, the benefits of sacramental theology, embracing the risk of failure, as well as confronting fears associated with launching…
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How do we find ideas? Coach Kirsti Call explores some tried and true ways to invite more ideas into our lives.Door Kirstine Call
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How to Make BI Projects & Partnerships Work (Episode 77)
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Ammaarah Martinus, Senior Program Office at UNESCO MGIEP. Ammaarah Martinus has applied BI in large organizations based in South Africa and India. Ammaarah shares how starting small, but strong helps build the necessary BI appetite and awareness for project success. She also shares other key requirements for rewarding BI project partnerships, inclu…
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Life is full of decisions, big and small. In this episode, coach Kirsti Call explores ways to help the decision making process easier and maybe even fun.Door Kirstine Call
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S8E6 How Bishops Strengthen Church Planting (with Dan Gifford)
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In this episode, Canon Dan Alger hosts a helpful conversation with Bishop Dan Gifford of the Anglican Network in Canada. They talk about the role and purpose of bishops, the benefits of episcopal governance for church planting, as well as how bishops can advocate for church planting. Just a reminder: This season of our podcast is brought to you by …
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Really, it's NOT about you. It's about them. But how do you convince yourself of that?Door Kirstine Call
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BI in Canada, Across Sectors and Organizations (Episode 76)
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Meera Paleja, Program Head for Investor Research and Behavioural Insights at the Ontario Securities Commission. Over the last decade, Meera Paleja has worked in academia, management consulting, and different levels of government. Drawing on her diverse experiences, Meera shares a high-level look at BI in Canada and walks us through the similarities…
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What does emotional nourishment feel like? What are some ways to emotionally nourish ourselves? In this episode, coach Kirsti Call explores these questions.Door Kirstine Call
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S8E5 Seeing Anglican Church Planting Through Friendly Non-Anglican Eyes (with Daniel Yang)
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In this episode, Canon Dan Alger connects with our friend Daniel Yang (World Relief). Daniel is well acquainted with the world of church planting, having planted churches himself and also through his time at The Send Institute at the Billy Graham Center at Wheaton College. Daniel is a friend of Anglicanism, and we asked him to give his perspective …
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How do we grieve and heal at the same time? In this episode, coach Kirsti Call explores steps to grief recovery.Door Kirstine Call
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Questioning Assumptions to Understand Values & Behaviour (Episode 75)
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Jordyn Hrenyk, Michif researcher & PhD candidate at Simon Fraser University. Jordyn Hrenyk uses her background in strategy and entrepreneurship to study behaviour, business, and society at both the micro and macro levels. Jordyn's research portfolio questions a variety of implicit and explicit assumptions, such as how values are communicated throug…
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