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The Adaptable Athlete Podcast

Javier Miller-Estrada

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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Send us a text Welcome to today's episode!...My guest today is Stuart Armstrong! Stu is speaker, coach developer, and host of of our favorite podcast, the talent equation Stu has worked as a head of coaching for sport England and , the player development manager for rugby football union and is one of the top experts on skill acquisition. As you cou…
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Send us a text On this episode, my guest is Shawn Myszca! Shawn has appeared on this podcast a number of times and I’ll there will be a link to some of his previous appearances so you can catch up with his work! In my humble opinion, this episode tops all of Shawn’s other appearances! Today, we dive into a recap of Shawn’s work with his NFL athlete…
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Send us a text Welcome to today's show!..Today, I'm joined by Shawn Myszka! Shawn is the founder of the Sport Movement Skill Conference, which is very relevant for today's topic. Today we are previewing the 2024 SMSC and telling you why we are so excited about this year's theme "Show you work"! Mark you calendar for October 4th and 5th and get your…
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Send us a text Today we are going to be taking a deep dive into the importance of the athlete environment relationship and why it's so important in training! In order to do this, we will be revisiting some clips from some of the best clips from previous podcast guests. Today, you will hear clips from the following: Dr. Carl Woods Dr. Rob Gray Scott…
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Send us a text On this week's episode, Coach Jav is joined again by Yuji Suzuki! Yuji joined us during our last episode and in this one, they dive into the topic of deceleration training! The skill of deceleration is an important one for athletes, but it is traditionally trained in a very decontextualized way. Which is devoid of many of the element…
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Send us a text My Guest today is Yuji Suzuki! Yuji works as a chiropractor and a remote coach to help people of all backgrounds overcome obstacles related to their health and fitness. Over the years, his education has shifted his views on how he can be most helpful to someone dealing with pain and injuries, particularly being informed by the update…
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Send us a text Hey everyone, welcome to today's show! On this episode, we are going to be doing a deep dive on practice design! This is a topic many of you are very interested in and passionate about so I figured we would shine a light on it. To do this, I've compiled some clips from some of my amazing guests that will give you their insights on pr…
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Send us a text My guest for today’s episode is Dr. Martina Navarro. Martina is a native of Brazil and a senior lecture at the university of Portsmouth in the UK. She received her undergrad from the university of São Paulo in Brazil and her PhD from São Paulo and the university of Amsterdam in Netherlands. Her PhD focused on effects of strategies an…
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Send us a text Hey, what’s up everybody welcome to adaptable podcast powered by emergence. I’m your host Coach Jav and thank you so much for joining me today. My guess today is Ben Franks Ben Franks is a lecturer in applied coaching science at Oxford Brookes University in the UK. Primarily his work is focused on the visual control of movement in sp…
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Send us a text My guest today is Jason Watson . Who is Jason? Jason is the head women’s volleyball coach at the university Arkansas women’s volleyball. Prior to that he had successful head coaching stance at my alma mater Arizona State and BYU. What’s unique about Jason is that he is a program builder. He took over a program in Arkansas. That is a …
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Send us a text My guest for today's episode is Tom Parry! Tom is the head of the kinesiology department at Butler University and received his PhD from Indiana University. His research interests are centered on the application of kinesiology theory and concepts to practitioner-based settings such as therapy, coaching and strength & conditioning. His…
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Send us a text On today’s episode, I’m joined by Alex Sarama! Alex is a 2x guest on the show and appeared on the podcast way back in Episode 33! Since that episode, Alex’s life has changed quite a bit. he found it a company called Transforming Basketball, which is seeking to change the way that basketball is coached. He is also the Director of meth…
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Send us a text On this episode, I'm joined by my guy Tyler Yearby and we answer your skill acquisition questions! We asked you on social media to post any burning questions you had heading into the new year and you delivered! Today, we answer those questions. Some of the topics we covered include: How Important is it for a coach to have experience …
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Send us a text My guest today is Nick Smallridge! Nick is a teacher and soccer coach in Bentonville, Arkansas, USA. He is he coach at Sporting AR 2007G Coach and the assistant varsity coach at Bentonville High School for the girls team. Nick has over 18 years of coaching experience including Socorro High School Boys Asst, Grassroots in Socorro, var…
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Send us a text My guest today is Dr. Andrew Wilson! Dr. Wilson an Ecological Psychologist and a researcher at Leeds Beckett University in the UK He is an internationally recognised expert in perception, action and embodied cognition. He gained his PhD in Psychology and Cognitive Science from Indiana University, Bloomington in 2005. His research int…
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Send us a text My guest today is Rafe Kelley! Rafe is the founder of Evolve Move Play and is one of the foremost movement practitioners on the world. He's studied and practiced everything from parkour, gymnastics, various martial arts disciplines, and much more. Rafe absolutely crushes on this podcast and we discuss some very deep and interesting t…
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Send us a text My guest today is Chris McCosker!!..Chris is lecturer in the physical education, skill acquisition and motor control spaces at the Australian Catholic University with experience as a sport scientist for International, National and junior level athletes across sports including track and field, rowing, water polo, cricket, football (so…
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Send us a text Welcome to today's show! On this episode, I'm joined by my guy Shawn Myzka and we answer YOUR 2024 coaching questions! We asked you on social media to post any burning questions you had heading into the new year and you delivered! Today, we answer those questions. Some of the topics we covered include: Game day warmups: Rote repetiti…
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Send us a text My Guest today is Yuji Suzuki! Yuji works as a chiropractor and a remote coach to help people of all backgrounds overcome obstacles related to their health and fitness. Over the years, his education has shifted his views on how he can be most helpful to someone dealing with pain and injuries, particularly being informed by the update…
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Send us a text My Guests today are Stu McMillan and Shawn Myszka! Shawn has been on this podcast multiple times before, so you can refer this previous episodes for more info on his background. Stu is the sprints coach and CEO at Altis, which is one of the leading companies in in the world in coach educations Stu has over 25 years of experience in p…
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Send us a text My Guest today is Austin Jochum! Austin the owner of Jochum Strength in Minneapolis Minnesota. The inspiration for Jochum Strength came when Austin was 15 years old and was told he had herniated a disk in his back from squatting and that he wouldn't be able to move the same way again. Through years of research, self experimentation a…
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Send us a text For today's episode, we are going to discuss how a coach can guide an athlete's search! As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application. So today, I'm going to share w/ you 3 Ways to Guide An Athletes Search! If you're s…
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Send us a text My guest today is Rob Nelson! Rob is the associate director of sports performance at University of Maryland, Baltimore County (UMBC). He directly oversees all program design for women’s volleyball, baseball, women’s basketball, and track and field. Prior that Rob worked at Wofford College, St Francis, and IMG academy. I was first int…
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Send us a text For today's episode, my guests are Drew Dunlop and Jacob Grossman! Drew and Jacob are the co-founders of The ProLane, a basketball skill sdevelopment facility. Drew directed the pre draft process of Miami Heat guard, Tyler Herro. He also coached 3 years in the Chinese Basketball Association and has served as a consultant for the Phil…
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Send us a text For today's episode, my guest is Tyler Yearby!! Tyler has been a multi time guest on this podcast, appearing back in episode 24 and episode 1. This time around, Tyler and I discuss his travels to England and China discussing ecological dynamics and using a CLA in practice. One of the concepts that Tyler is presenting on is "Reconcept…
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Send us a text My guest today is Josh Peacock! Josh is the host of the Combat Learning Podcast. Josh is lifelong martial arts fanatic with over 20 years in the game, including 8+ years as an instructor. He currently holds 4th dan in taekwondo and a blue belt in Brazilian jiu-jitsu — and has some sort of experience in most styles widely available to…
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Send us a text For today's episode, my guest is Shawn Myszka!! Shawn has been a multi time guest on this podcast, appearing back in episode 53 and episode 38. This time around, Shawn and I discuss his new paper he authored alongside Tyler Yearby and Keith Davids, titled "Reconceptualizing Movement Behavior in Sport as a Problem-Solving Activity". I…
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Send us a text For today's episode, we are going to discuss 3 ways to help make your practice design more ecological! As more and more people are starting to become aware of a modern approach to skill acquisition, there still seems to be this gap between knowledge and application. So today, I'm going to share w/ you 3 Ways to Make Your Practice Mor…
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Send us a text Gareth is currently coaching in Step 6 of the English Non-League pyramid. Previously he coached in the top tier of the Welsh football league pyramid - Cymru Premier - for two different teams. Gareth has experience coaching abroad in the the USA, Honduras, Catalonia and the UK. Gareth is also a coach educator at MBP school of coaches.…
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Send us a text Welcome to today's show!...My guest today is Carl Woods! Carl is a principal research fellow in the Institute for Health and Sport at Victoria University. Oriented at the intersection of sport science, ecological psychology and social anthropology, his research broadly relates to skill, knowing, and the exploration of more responsive…
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Send us a text Today, I'm joined by Will Roberts and Ben Franks! Will is a senior lecturer at the University of Waikato in New Zealnd. Will is an experienced coach, and coach educator and has worked extensively in the UK. His work includes includes organisations such as the Premier League, Sport England, UK Coaching, Southampton Football Club, Manc…
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Send us a text For today's show, I'm joined by Julian Khalili! Julian, is a USSF Licensed and ecological dynamics inspired coach. Julian's full time position is as a youth coach, and Coordinator of Zone 1 ages U6-U12 ages (recently extended to U14) at Richmond Kickers Youth Soccer Club in Virginia As Zone 1 Coordinator, he is responsible for develo…
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Send us a text For today's show, I'm joined by my friend and now co-worker, Rich White from Emergence! Rich is a multi time guest on the podcast and was most recently on in Episode 28. Last time, Rich was asking most of the questions and we dove deep into a blog post I did for Emergence about "Bridging the Gap" between return to play and performanc…
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Send us a text Dr Alex Lascu is a skill acquisition amateur (lover of) and research assistant at the University of Canberra. She exists in the gap between research and practice in sport coaching, in the hopes of one day bringing these worlds together. Alex also has a background as a cricket coach, which we get into during the episode. I had heard o…
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Send us a text We've got some got some BIG news for you today!... I will officially be joining the team over at Emergence! For those of you who don't know, Emergence is a leading movement skill education company who provides the highest quality educational content to coaches across the world. This has been something that me, and the team at Emergen…
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Send us a text For today's show, I'm joined by Shawn Myszka and Tyler Yearby! Shawn and Tyler have been on the podcast a few times, so I won't bother spending too much time on their bio. Shawn and Tyler are the Co-director's of education at Emergence and have also come together to co-author a series of published articles, the first of which we disc…
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Send us a text Welcome to today's show!...My guests today are Martijn Lips and Paul Nelson! Martijn is a lecturer at SOMT University of Physiotherapy and sports physical therapist from the Netherlands. He focuses mostly on readaptation of lower extremity injuries, predominantly ACL-injuries. He approaches human movement and readaptation from an Eco…
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Send us a text Welcome to today's show! In this episode, I share the conversation I had w/ Brian Willis on his platform, The Excellence in Training Academy! Brian is the founder of Winning Mind training - provides resources to law enformanance professional including seminars and courses He is also the lead educator and founder of the Excellence in …
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Send us a text Today we are celebrating episode NUMBER 50 of the podcast! One of my favorite parts of doing this podcast is being able to share the lessons that I learn and the wisdom I've gained from my guests with all of you! Today, we are going to discuss the lesson of "Greatest Coaching Investments". I will be sharing the answers to those quest…
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Send us a text Welcome to the Athlete Blueprint Podcast! Sometimes in the world of skill acquisition, the vocabulary can be bit challenging. Even worse, some of the words are even misunderstood and misused. For today's episode, we take a closer look at one of those words...Skill acquisition (the irony!). We why the phrase skill adaptation is a more…
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Send us a text For today’s episode, I’m joined by Dave Laughlin! Dave is the director of assessment and skill acquisition at Courtex performance Courtex is a mental performance and leadership program that specializes in working with athletes. Dave is in charge of Courtex's assessment and research operations, and provides mental training services to…
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Send us a text For today's episode my guest is Austin Einhorn! (@apiros.team) Austin is the head coach and owner of Apiros in Santa Cruz, California! Austin has had the privilege of creating a positive change in the lives of countless youth athletes, in addition to many professional athletes from the NFL, NBA, MLB, NHL, PGA, USTA, professional surf…
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Send us a text For today's episode, I'm joined by Dr. Rob Gray (@ShakeyWaits)!! Rob is an associate professor of human systems engineering at Arizona state University and is the host of the wildly popular podcast The Perception and Action Podcast. Rob also appeared on this podcast back in Episode 14! Rob is also an accomplished researcher in the fi…
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Send us a text For today's episode, I'm joined by John Mayer for part 2 of our conversation! In this episode, John discusses the process of him switching to an ecological dynamics approach!...For part 1 of my conversation w/ John , click here. Unlike most people who take a gradual approach, John embraced these concepts rather quickly and implemente…
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Send us a text For today’s episode, my guest is John Mayer! John is the head coach at Loyola Marymount beach volleyball head coach and the co host of the Coach Your Brains Out Podcast. John has been the head coach for the last 7 years and has taken the program to new heights. In 2017, they finished 15-14. In 2019, they won their 1st conference titl…
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Send us a text For today's Episode, my guest is Greg Souders! (@gdsouders) Greg is the owner and coach of Standard Jujitsu in Rockville Maryland. Greg is 3rd degree black belt under Dave Jacobs. Greg started training jujitsu in February 2004 very quickly fell in love with the art. Initially, Greg was focused on becoming a world champion but his car…
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Send us a text On Today's show, I discuss 3 reasons to reduce task complexity! Today we take a deep dive into a concept that I feel is often misunderstood in the coaching world. Today, that's concept of reducing task or practice complexity. There seems to be this thought that practice has to either be a 10/10 and chaotic, or it has to be pre planne…
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Send us a text On today's episode I'm joined by Kasey Crider!! (@coachKCvb) Kasey is a 2 time guest on the podcast , appearing way back in Episode 4!...Since then, Kasey is now in his 1st year as the head coach of UMBC Women's Volleyball, a DI program in Baltimore, Maryland. I thought this would be a unique opportunity to talk w/ Kasey, as he is in…
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Send us a text For today's episode, I'm joined by Scott Sievewright! (@mke_mma) Scott is the owner of Primal MMA & Fitness in Milwaukee Wisconsin and is also the host of the Primal MMA Coaching Podcast where he dives into various topics regarding combat sports and skill acquisition At Primal, their philosophy states: "Our clear vision is to create …
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Send us a text Welcome to the athlete blueprint podcast!....For todays episode, I’m joined by Korey Van Wyk (@KoreyVanWyk) Korey Van Wyk is an educator and sports performance coach who has spent the last decade of his career bridging the gap between science and practice. As a former professor of kinesiology and collegiate strength coach, he spent e…
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