It's the most sober conversation you could ask for from the least sober team in podcasting. Oz Longworth and D. Randle deliver a black ass cheat sheet to the week in foolishness.
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Simple SEO - SEO keywords and tips for course creators, coaches, and online businesses.
Rachel Lindteigen SEO Strategist & Educator
Hey there! Do you have a website that needs more traffic, but you don't want to buy ads or spend all day on social media? You're in the right place, my friend. Let me show you how to use SEO, Content Marketing, and Blogging together to build an organic marketing foundation for your business. We'll talk about SEO 101, I'll share my best SEO tips and tricks, and teach you how to find the right SEO keywords and how to do SEO on your website on the Simple SEO podcast. I see you Googling "how to ...
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SEO isn't techy. It's a connection point between you and your audience. Learn how to build an SEO funnel for your business. Ep. 93
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📱Text Rachel here. SEO gets this bad wrap; it's techy, scary, and overwhelming. And you know what, it was 10-15 years ago. When I got into the field, my poor journalist brain was sometimes fried because of the tech speak and having to talk to developers on behalf of clients. But today, it's not like that at all. SEO is the foundation of organic mar…
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Episode 273 - "The Wrath of Grapes"
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2:35:05
This week, Oz, Fluent and Euphonic salute their favorite Olympians, complain about the heat, discuss Drake dropping 100 gigs of content and RFK's bear story. Also, Oz wants out of Big Sean & Jhene Aiko's group chat, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Moses Sumney- "Hey Girl"…
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I worked 10 hours a week and increased revenue by 80% over summer break thanks to my SEO funnel. Time freedom tips for entrepreneurs. Ep. 92
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📱Text Rachel here. As entrepreneurs time freedom is one of the biggest draws for us. We want the freedom and flexibility to do what we want not simply work to survive. I worked to set up my SEO funnel ahead of time so that my business could work on autopilot over the summer break while my kiddo was home with me. Learn how an SEO funnel can power yo…
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Episode 272 - "Think About What You Did"
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2:31:40
The Boys return to talk about Simone Biles achieving Olympic greatness, the internet getting worse with spoilers, Jonathan Majors continues to eat his L and Oz rants about the underratedness of echo chambers. Plus, Euphonic makes bad decisions with hot sauce, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: MattGordon- "Mathema…
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3 SEO mistakes that keep you from getting found on Google. Ep. 91
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📱Text Rachel here. Are you trying to do SEO on your website or blog, but do you wonder if you've done something wrong because it doesn't seem to be working? Listen in and discover 3 SEO mistakes you might be making that keep you from getting found on Google. SEO is super powerful, but only if it's done right. If you make these mistakes, you won't g…
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Episode 271 - "Nutbush"
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2:23:33
Fluent and Oz return from a short break to honor a former Black Panther chairman serving her community, pacing yourself in the coming months, and some key events they've missed in the past couple of weeks. Also, the Boys unpack the murder of Sonya Massey, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Lily Massey- "Teach Me" …
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3 easy SEO tips to get free website traffic from Google. SEO 101 for you. Ep 90.
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📱Text Rachel here. Do you want more organic (free) website traffic? Here are 3 easy SEO tips you can use starting today to help you. Search Engine Optimization doesn't have to be techy, scary, or complicated. Listen in today and find out how to use SEO keywords and strategies to increase your website's organic traffic starting now. My free resource…
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3 ways to increase your podcast downloads for free. Podcast SEO is just one! Ep. 89.
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📱Text Rachel here. Are you a podcaster? Do you want your podcast to grow? Learn how you can use podcast SEO to increase your downloads for free. Find out how to increase your podcast downloads using free strategies and podcast SEO today. I do these things and it's helped me to grow my show. You should try it too. My free resources, including the Be…
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Episode 270 - "We Must Stay Focused"
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2:46:34
This week...Oz, Fluent and Euphonic are joined by "Centerpoint Energy spokesperson Cleophus Washington" as they salute A'ja Wilson, discuss having grace during Hurricane Beryl, opinions on Beverly Hills Cop: Axel F and more making fun of Jonathan Majors. Plus, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Lawrence- "Circle B…
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📱Text Rachel here. You're doing SEO on your website or blog, but how do you know if it's working? Find out what to check to know if your SEO keywords are right and if you're getting website traffic from Google. SEO takes time but there are things you can watch for to know if you're on the right track and your search engine optimization is starting …
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Episode 269 - "Forever Moments"
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2:36:01
This week, the Boys salute a young Olympic track star, Oz gives Jennifer Lopez some advice and recaps the BET Awards. Plus, thoughts on the new Kendrick Lamar video, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Nia Sultana- Proven feat. Rick RossDoor ill Mannered Media
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Did you know podcast SEO is a thing? Grow your podcast downloads quickly & easily for free! Ep. 87
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📱Text Rachel here. Are you a podcaster? Do you want to grow your podcast and get more show downloads? Don't we all? Did you know that you can do SEO for your podcast? You can! Podcast SEO is amazing and can help your show grow faster and easier than you might imagine. If you don't have a podcast yet but are thinking you might want to add one to you…
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Episode 268 - "Two Fingers Is Crazy"
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2:27:30
This week, the Least Sober Team In Podcasting shows love to Jaylen Brown making his money work for him, Oz throws a fit about capitalism, and the Boys unpack Lebron's son going to the Lakers and what it says about the idea of "Black nepotism." Plus, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Little Simz- "Woman" feat Cleo…
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3 easy blog SEO tips to get more traffic to every blog post you write. Ep. 86.
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📱Text Rachel here. Learn how to use blog SEO (search engine optimization) to get more organic traffic to your website. From finding the right SEO keywords to crafting the content your ideal customer is searching for to making it easier for Google to understand your blog post, I'm covering the most important SEO tips for your blog in today's episode…
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Episode 267 - "Parents Don't Listen"
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2:23:03
Oz and Fluent salute a graduate of Lebron's "I Promise" school, give their thoughts on ratchet relationship content, Oz offers thoughts on Kehlani's new album and discuss Kendrick Lamar's "Pop Out" concert. Plus, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Neya- "Feels"Door ill Mannered Media
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Episode 266 - "Bearded Shower Caps" (feat Nyne The Poet)
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2:25:18
This week, Oz, Euphonic and Fluent and joined by, Nyne, a friend of the show as they salute Vinicius Jr. taking a stand in Spain, the nasty double standards around sexual assault conversations, Jonathan Majors getting an award he probably doesn't deserve. Also, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: A$AP Ferg- "Dreams…
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Why did my organic traffic drop? Is my SEO broken? Ep. 85
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📱Text Rachel here. Has your organic (free) website traffic dropped? Are you not sure what's caused the issue? If you're worried that your SEO is broken because you've seen a dip in organic traffic, it can be both scary and frustrating. Listen in and find out how to determine what caused the drop and what to do to try to get your traffic back up. My…
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How to rank for more SEO keywords. Ep. 84
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📱Text Rachel here. Do you want your website to show up high in Google searches for more keywords? Join me this week, and I'll explain how it all works so you can rank for as many SEO keywords as possible. Ranking at the top of Google for the keywords your customers search for is the key to getting more organic traffic to your website. My free resou…
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Episode 265 - "Unequivalent Exchange"
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This week, Oz, Euphonic and Fluent take a look at the ageism behind the discourse over Vivica Fox's dating life, whether or not Drake has finally surrendered (because he should), Roc Nation's education initiative and Bun B "snitching." Plus, the WNBA, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Malia feat. Syd- Dirty Laund…
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3 ways to use AI tools for SEO and not get in trouble with Google. Ep 83
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📱Text Rachel here. Do you want to speed up your blog or website SEO process by using AI tools? Are you afraid to do it because you've heard Google doesn't like AI tools? Oh my friend, you're not alone. Today I want to walk you through how to use AI tools like Chat GPT and others to help with your search engine optimization work for your blog or web…
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Episode 264 - "Thermostat Tuesday"
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This week, the Boys point out how thoroughly men fumbled "the Bear discussion," lament Inside The NBA coming to an end, and Oz points out why the Apple 100 albums list is irrelevant. Also, someone who was formerly in charge of the country is now a convicted criminal and the Boys are happy about it. Plus, your listener letters and the Top 3 STFUs. P…
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How to check your SEO keyword rankings. Is your SEO working? Ep. 82
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📱Text Rachel here. Find out if your SEO is working. What should you be checking? How often do you need to check? How do you know if your SEO keywords are going up or down? What information should you look for in Google Analytics and more? Listen to today's episode and learn how to track your SEO rankings. My free resources, including the Beginner's…
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Episode 263 - "Oreo Pancakes"
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2:54:10
This week, the Boys salutes Bill Burr giving Bill Maher the blues, unpacks some unsavory video footage of Diddy, Oz doubts the seriousness of the Jake Paul/Mike Tyson fights and more! Plus, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Scottie Spitten- "Bumpers and BangersDoor ill Mannered Media
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Is SEO dead? Is it too late to get started with search engine optimization today? Ep. 81
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📱Text Rachel here. Have you heard that SEO (search engine optimization) is dead? Yeah, they like to say that a lot. My friend, SEO isn't dead, nor is it dying. It is changing a bit, and you need to understand what to do to succeed with Google today. Learn how to get started with Google SEO in today's episode. My free resources, including the Beginn…
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What is an SEO Title Tag, how to do you write one, where does the keyword go? A Quick Tip SEO training lesson. Ep. 80
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📱Text Rachel here. A title tag is a key SEO element. It's written for both your Ideal Customer and Google. Find out what it is, how to format one, and where to use your SEO keyword in that title tag in today's episode. Listen in and then create one for your website or blog. My free resources, including the Beginner's step-by-step SEO Guide and my f…
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Episode 262 - "The Michael Rappaport Effect"
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2:26:07
This week, Oz, Euphonic and Fluent give flowers to Angel Reese for shutting up the naysayers early in the WNBA season, question the responsibility of content consumers during moments of activism and discuss the aftermath of the Drake Wars. Plus, teachers establishing boundaries, your listener letters and the Top 3 STFUs! Pour Up! Song of the Week: …
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Create your SEO blog content faster & easier with my method. Blog SEO Tips. Content Marketing production tips. Ep. 79
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📱Text Rachel here. Learn how to create SEO-friendly blog posts quickly and easily with my content batching process. Find out what to do and how to set aside time to work on your content development so it's easier and quicker. Steal this process for your blog, podcast, or YouTube channel and you'll be able to get your content created and SEO done on…
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Episode 261 - "The Drake Wars"
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This week, Oz, Euphonic and Fluent unpack classism in tourism and give their opinions on Kendrick Lamar's ongoing feud with Drake. Also, Euphonic's latest Ridiculous Roundtree Fact, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Metro Boomin- "BBL Drizzy"Door ill Mannered Media
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Why your website needs SEO. How to get started with Search Engine Optimization for Google today. Ep. 78
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📱Text Rachel here. Learn how to get started with SEO today. Your website needs search engine optimization before it gets organic traffic from Google. Let me show you how to get started in today's episode. Learn about SEO keywords and SEO elements that Google uses to understand what your page is all about. My free resources, including the Beginner's…
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Episode 260 - "That All Sounds Wrong"
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This week, the Boys return after a short vacay trip to salute Tank for his commentary on making love, unpack the truth about modern day college and question what the fuss is about Jerrod Carmichael's Reality Show. Plus, Oz gives his thoughts about Amanda Seales' interview on Club Shay Shay, your listener letters and the Top 3 STFUs. Pour Up! Song o…
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Who should you write for when creating SEO content? Google or your customer? SEO 101, SEO tips, SEO keywords. Ep. 77
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📱Text Rachel here. Hey there, this week we're talking about SEO content writing. You may wonder who you should write for when creating SEO-friendly content for your website or blog. Do you write it for Google, or do you write for the reader? Listen to today's episode and find out. I'll also share SEO tips, and we'll talk about where to use your SEO…
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SEO Hot Tip: Turn your Social Media or YouTube content into SEO friendly website traffic generating blog posts. SEO 101, SEO tips, SEO keywords, Ep. 76.
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📱Text Rachel here. Oh, my friend! This is a juicy episode. Today, we will talk about doing more for your website's SEO with the content you're already creating. If you're active on social media, you should be using that content for Google SEO on your website or blog, too. In this great SEO tip episode, find out what to do about SEO keywords and how…
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Episode 259 - "The 125%"
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2:38:39
This week, Oz, Euphonic and Fluent salute a Black astronaut candidate from way back, the passings of both Rico Wade and OJ Simpson, the return of Drakewatch and J. Cole's surrender. Plus, the Boys make bad decisions with shots, answer your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Lenox Hill- "old ways [crazy bout u]"…
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What should I change if I'm updating my blog posts for SEO? Blog SEO listener question. SEO tips, SEO keywords, SEO 101. Ep. 75
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📱Text Rachel here. If you've been here for long, you know that blogging can be a great way to rank for more SEO keywords and drive more organic traffic to your website. If you've got an existing blog, you may wonder how to update your old blog posts to help with your SEO. In today's episode, I answer a listener's question about blog SEO and what el…
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Episode 258 - "Naruto References"
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2:25:17
This week, Oz, Fluent and Euphonic salute Angel Reese entering the WNBA draft, Oz's takes on the J. Cole/Kendrick/Drake beef (if you can call it that), Carlee Russell's sentencing and Candace Owens' Patreon. Plus, R. Kelly has thoughts, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Alfa Blvck- The Gauntlet…
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5 Super Common SEO Mistakes that keep you from getting website traffic from Google (and how to fix them!) SEO Tips, SEO 101, SEO Keywords. Ep. 74
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📱Text Rachel here. There are five super common SEO mistakes I see people make repeatedly. If you're trying to do SEO and it doesn't seem to work, listen to today's episode to find out why. You're likely making one of these common mistakes with your SEO keywords or SEO elements. Find out what's wrong and how to fix it today. Let's chat if you want t…
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Episode 257 - "Not Normal"
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2:14:26
This week, the Boys get together before Fluent's birthday party to discuss Eric Adams' latest interview on the Breakfast Club, the passing of Louis Gossett Jr., the Homeland Security raids on Diddy's home and another installment of Take Us Out Of The Group Chat. Plus, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Marie Dahls…
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Special Bonus! Google SEO Updates! What The March 2024 Algortihm Update Means for You!
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📱Text Rachel here. Big Google News. Have you heard? Google's SEO algorithm got a big update for March 2024. Listen today and find out if this is something you need to worry about or not. You'll also learn how to determine if you were impacted by the algorithm update and what to do if you were. You'll also find out what to do if this update did not …
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📱Text Rachel here. If you have an old blog on your website, you may be wondering if it could help your current site's SEO. It's a great question to ask because, as you know, blogs can be big traffic drivers for websites, and sometimes blogs can boost your site's SEO a lot. Blog posts are a great way of targeting additional SEO keywords and driving …
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Episode 256 - "Me U and a Doctor's Note"
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1:59:31
This week, Oz, Euphonic and Fluent salute Schoolboy Q's take on "checking in," not burning out in the coming election season, unpack Candace Owens' departure from the Daily Wire; Amanda Seales' perceived blackballing; Fani Willis continuing the Trump case in Fulton County and another civil suit against Jonathan Majors. Plus, your listener letters a…
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SEO Tips - How to get free website traffic from Google - SEO 101. Ep. 72
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📱Text Rachel here. Learn how to use SEO keywords, your content, and search engine optimization to rank at the top of Google's search results and get free traffic to your website. If you're a small business owner with a website, then Google SEO is critical. Listen in and find out how to do SEO on your website or blog and get free organic traffic rig…
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Episode 255 - "Night Thunder"
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2:36:26
This week, Oz and Fluent talk about the hypocrisy of the responses to Cardi's opinion on relationships, the Love Is Blind reunion and what it says about expectations for men in dating, the real conversation about Draya Michele and Jaylen Green and unpacking the recent news on Bishop Lamar Whitehead. Plus, your listener letters and the Top 3 STFUs. …
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How I plan my SEO content for the month plus productivity tips! SEO 101 Tips. Ep. 71
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📱Text Rachel here. Have you ever found yourself staring at a blank screen when you know you need to be blogging or creating SEO content? Maybe you've already researched your SEO keywords, and you know what you're supposed to write about, but the motivation isn't there. I get it. Let me walk you through the SEO Content development process that I've …
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Episode 254 - "Leave That Man Alone"
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2:39:55
This week, Oz, Euphonic and Fluent salute the cultural impact of Levar Burton, the recent commentary about Shannon Sharpe's personal life, the continuing saga of the Turkey Leg Hut and Mike Tyson's upcoming fight with Jake Paul. Also, Oz's thoughts on the Love Is Blind finale, Dylan from Da Band beef with Dave Chappelle. Plus, your listener letter …
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How do you know if your SEO keywords are working? SEO 101 Tips. Ep. 70
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10:46
📱Text Rachel here. You're doing SEO on your website but is it working? Are your SEO keywords working? Did you choose the right ones? How do you know when you'll start to see results for your SEO? Tune in and find out how to determine if your SEO keywords are working and sending traffic to your website. My free resources, including the Beginner's st…
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Episode 253 - "Open Your Mind"
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2:44:58
This week, Oz, Euphonic and Fluent salute a Black woman opening doors for other Black women to learn coding, the latest Diddy lawsuit and Cam Newton being too big to fight. Also, the Boys have a robust discussion surrounding a teacher filmed admonishing his students for failing a test and whether or not the education system is approaching kids the …
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📱Text Rachel here. Do you have an old blog that's not SEO-friendly? Did you write many blog posts before learning about blog SEO and, more importantly, SEO keywords? If so, you may wonder if that old blog is a good thing or a bad thing when it comes to your website's SEO today. The answer will vary depending on several questions I ask in this week'…
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Episode 252 - "Our Cat Is Dead"
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2:02:30
This Oz, Euphonic and Fluent pour up to talk about Shannon Sharpe and Mike Epps burying the hatchet, coming to some hard truths about Chris Brown, the passing of Eric Mays and the debut of a new segment--"Take Us Out Of The Group Chat". Also, Kelly Rowland vs. the Today Show, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Amb…
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How to take a break without hurting your business. Ep. 68
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📱Text Rachel here. Learn how to prepare in advance to take a vacation, relax, unwind, and not worry about your business being there when you get back. It's possible to be a small business owner and unplug for a period of time if you prepare in advance. Your website's SEO and content can keep traffic, leads, and sales coming in for you while you're …
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SEO 101 - How to make money from SEO and Content. Make money with SEO. Ep. 67
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📱Text Rachel here. You are likely creating weekly content, but is that content creating sales for your business? Find out how to use SEO and content (like your social media and blog) to bring new leads and sales to your business each month. If you're spending time creating content but not seeing results, this episode will help you figure out what's…
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