The MyoMinds podcast is here to start the discussions around disordered eating, exercise addiction, muscle dysmorphia, and everything in-between within exercisers. Our guests include professional athletes, Experts, Doctors, coaches, experts by experience, and more. The podcast is hosted by the CEO of MyoMinds, George Mycock. He has personal experience with eating disorders, muscle dysmorphia, depression, and anxiety. *Disclaimer: The MyoMinds Podcast can not be used as a replacement for medi ...
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Information and inspiration for people living with body dysmorphic disorder, from the BDD Foundation in the UK. To learn more about the show and the work of the BDD Foundation, visit http://bddfoundation.org
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Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...
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Orthorexia and Blood Glucose Tracking - Craig Lee
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1:24:50
Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image, including a lot of tracking behaviours. In this episode of the MyoMinds Podcast, George is talking with Craig Lee. Craig is a Counsellor and Psychotherapist in private practice, specialising in eating disorders and body image issues. He has 18 …
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MyoMinds Stories Ep.4 - Nikias Tomasiello
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1:47:56
Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. Also, there are mentions of body weight, BMI, and diet and exercise practices throughout. Welcome to another episode of our new series that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our…
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MyoMinds Stories Ep.3 - Dr Marianne Miller
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1:12:19
Disclaimer - In this episode we talk about disordered eating, exercise, and body image concerns. This episode is the third episode of our new series that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the point where they wanted to…
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MyoMinds Stories Ep.2 - Jade Grantham
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1:11:55
Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. Also, in the pod I refer to this being the third episode but due to some issue with the recording, we're having to redo the second episode so they will be back! This episode is the second episode of our new series that we are calling "MyoMinds …
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MyoMinds Stories Ep.1 - Stu Graham
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1:29:07
Disclaimer - In this episode we talk about disordered relationships with eating, exercise and body image. This episode is the beginning of a new series on the MyoMinds Podcast that we are calling "MyoMinds Stories" (as an ode to the Stories on our website). These episodes focus on our guest's story, how they want to tell it and what led them to the…
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Appearance Matters Conference 2024 - Poster Podcast
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Hello all! I have something a bit different to the usual podcasts today. I am at the Appearance Matters Conference 2024 (June 11-13) presenting a poster about my first PhD study titled: Men's Formal Help-Seeking for Eating and/or Body Image Pathology: A Systematic Review of Barriers and Facilitators. - (Catchy, right?) A link to this podcast is in …
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The Flourishing Athlete - Matt Davis
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Disclaimer - In this episode we talk about disordered eating, exercise, and body image issues. We also talk about general mental health struggles. In this episode of the MyoMinds Podcast, George speaks with Matt Davis. Matt is a Registered Associate Nutritionist and the creator of The Flourishing Athlete; aiming to help athletes and fitness enthusi…
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International Mens Day 2023
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1:40:02
Disclaimer: In this episode I talk about my own experiences with suicidality, disordered eating, and body image issues. In this episode of the MyoMinds Podcast, I am going solo. November 19th 2023 is International mens day and the theme this year is "zero male suicide", so I am talking about that! What to expect: My story in regards to suicidality …
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Steroids, Supplements, Society
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1:03:05
Disclaimer: In this episode, we talk about anabolic steroid use, supplement use, body image issues, and other related things. If you think these conversations may be difficult for you, please take care in deciding whether to listen. In this episode of the MyoMinds Podcast, I speak with Dr. Kyle Ganson. Kyle T. Ganson, PhD, MSW, is an Assistant Prof…
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Somatic therapy, Faith, and Recovery
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Disclaimer: In this episode, we talk about different eating disorders thoughts and behaviours, depression, and other negative mental health experiences. In this episode of the MyoMinds Podcast I speak to Lilia Bogoeva. Lilia Bogoeva is a somatic practitioner, musician, and powerlifter who knows what it's like to give it your all for success, but to…
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Conversations with a Firefighter - Body dysmorphia and mental health
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Disclaimer: Within this podcast we speak about disordered relationships with exercise, food and body image. In this episode of the MyoMinds Podcast I speak with Graham, a firefighter, yoga instructor, and fan of the pod! Graham and I have been in contact for over a year now and have spoken on the phone many times about general life as well as our s…
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Ep 29 Arie Winograd – Treating body dysmorphic disorder
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A psychotherapist and the founder and director of the Los Angeles BDD & Body Image Clinic, Arie has dedicated his career to working with people with BDD. In this episode, he shares some of the fascinating insights he’s gained from those thousands of hours of experience.Door BDD Foundation
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Ep 28 Tilly Kaye – Recovering from body dysmorphic disorder
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After suffering with BDD for many years, Tilly is now reaping the benefits of all the time and effort she put into recovering from the condition. Her story proves that if you keep putting in the work, you will get something out of it.Door BDD Foundation
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Exercise Psychology, Trauma, and Bodybuilding
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Disclaimer: Within this podcast we speak about disordered relationships with exercise, food and body image. We also talk about the potential negative impacts of the bodybuilding lifestyle, including ignoring your needs and amenorrhea. In this episode of the MyoMinds Podcast I talk to two exercise psychologists, Dr Paula Watson and Clara Swedlund. D…
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Been There - Tessa Peters
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1:07:46
Disclaimer - In this podcast we talk about disordered eating, body image, and issues with exercise. Please take care if choosing to listen. In this episode of the MyoMinds Podcast I speak with Tessa Peters. Tessa is the Founder & CEO of the charity Been There. Been There supports people with body image issues by pairing them through an app with a v…
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From The Source - Dr Jason Nagata
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Disclaimer: In this episode, we speak about eating disorders, exercise addiction, and body dysmorphia. Please take care if choosing to listen to the podcast. In this episode of the MyoMinds Podcast I speak with Dr Jason Nagata, who is an Assistant Professor of Pediatrics in the Division of Adolescent and Young Adult Medicine at the University of Ca…
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Athlete Support Network
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Disclaimer: In this episode, we talk about relationships with exercise and food, and issues around mental health in general. In this episode of the MyoMinds Podcast, I speak to Rachelle Rogers. Rachelle is a retired GB Alpine Skier who retired at the age of 19 decided to pursue a career as an airline pilot, having spontaneously decided to have a tr…
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Rational Emotive Behaviour Therapy and Exercise Addiciton
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Disclaimer: In this podcast, we talk about exercise addiction and general poor mental health. Please take care when listening. In this episode of the MyoMinds Podcast, I speak to Sarah Knapp. Sarah is a Sport and Exercise Psychologist in training. She works with clients to help them achieve their personal goals. Sarah is passionate about helping ot…
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Ep27 Eva Fisher - recovering from body dysmorphic disorder
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Eva has been recovered from BDD for 20 years, so brings loads of wisdom and experience to this episode. (Which is number 27, not 26, as I say in the intro!) It’s a little different from the others in that Eva tells us her story directly, in four parts.Door BDD Foundation
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Ep26 George Mycock – recovering from muscle dysmorphic disorder
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George shares his lived experience of muscle dsymorphia, dips into the huge amount of knowledge he’s gained and explains why he’s made it his life’s work to raise awareness and improve treatment of the condition.
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Disclaimer: In this episode, I discuss my own mental health struggles. Some of this can be distressing for others. Please take care when listening. We had a load of new listeners following some publicity in different places, so I wanted to do a quick pod describing what MyoMinds is and what it is we do! I also share a little bit about what's been g…
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Ep25 Rachel Koutnik – recovering from body dysmorphic disorder
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Rachel shares her experience of BDD and how everything from working at a cat hotel to learning ballroom dancing has helped her to manage the disorder and find joy.
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Bodybuilding: disordered or dedicated?
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Disclaimer: In this episode, we discuss disordered eating, exercise and body image. I have done my best to silence out anything potentially triggering but this episode still does involve some in-depth conversation about behaviours that could be upsetting for some. Please be careful. In the episode of the MyoMinds Podcast I speak with trainee sport …
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Recovering from Compulsive Exercise: iMove, Meditation and Mindfulness
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Disclaimer - In this episode we talk about our experiences with disordered eating and disordered exercise behaviours/thoughts. Please take care if listening. In this episode of the MyoMinds Podcast I speak with Amy Gardner. Amy is a registered dietitian with over 20 years of experience using psychology, mindfulness and yoga as tools to help improve…
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Exploring Relationships with Exercise
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Disclaimer - In this podcast we talk about exercise addiction and eating disorder experiences, as well as other forms of negative mental health. Please take care if deciding to listen. In this episode of the MyoMinds Podcast, I speak with Clinical Psychologist Dr Sarah McDonald. Sarah specialises in eating disorders and works in an eating disorder …
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A Discussion with Men’s Health’s Contributing Editor
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Disclaimer - In this episode we talk about potentially harmful topics such as excessive exercise, disordered eating, poor body image, bullying, and experiences of poor mental health. In this episode of the MyoMinds Podcast, I talk with freelance journalist and contributing editor to Men's Health Magazine, Jamie Millar. Myself and Jamie have been in…
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Episode 24 - Simon Antony
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Simon describes how the brutal bullying he suffered at school set him on a long journey with body dysmorphic disorder, which culminated in a transformative stay in psychiatric hospital and writing a book about his experiences.Door The BDD Foundation
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Binge Eating, Abusive Relationships and the Fitness Community
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Disclaimer - During this podcast, we discuss eating disorder symptoms, abusive relationships, experiences of poor mental health, and other potentially distressing topics. Please be careful if you choose to listen. In this episode of the MyoMinds Podcast I speak with Victoria Kleinsman the food freedom and body image coach. Victoria works to empower…
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Run Talk Run -Jessica Robson
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1:07:25
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about disordered eating, disordered exercise and suicide. Please take care if choosing to listen. In this episode of the MyoMinds Podcast I speak with the founder of Run Talk Run, and now Walk Tal…
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PT-ing clients with eating disorders
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Disclaimer - In this episode we talk about eating disorders and compulsive exercise. In this episode of the MyoMinds Podcast, I speak with Hannah Lewin a personal trainer who specialises in working with people with eating disorders (ED). Hannah is also the founder of Mind+Motion an online resource of exercise for people recovering from an ED. Liste…
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Men, boys and ED's - Dr. Russell Delderfield
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1:16:42
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders, disordered eating, and body image issues. Some of this might be upsetting for listeners. In this episode of the MyoMinds Podcast I speak with Dr. Russell Delderfield who wo…
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Episode 23 - Berni Benton
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Berni hid what she called her “secret shame” for 40 years before discovering she’d been suffering from skin-picking disorder – a common co-morbidity with body dysmorphic disorder that can also manifest on its own. She’s since learnt how to say no to the skin-picking voice and has even appeared in a naked calendar.…
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Disclaimer - In this episode you talk a lot about disordered eating behaviours which includes self-induced vomiting and restrictive eating. We also talk about suicide and other potentially stressful topics. In this episode of the MyoMinds Podcast, I speak with Teanna, a competitive Brazilian jujitsu (BJJ) athlete. We go in-depth about Teanna's past…
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Bulking up - Micky David
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1:02:31
Disclaimer - in this podcast there is some mention of calorie intake, exercise amounts, and body weight. I've done my best to beep out numbers and amounts but please do be careful if this is something that might be up setting for you. In this episode of the MyoMinds Podcast I speak with Micky David, the actor and writer staring in the up coming sho…
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The Neuroscience of Dance
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we do touch on some aspects of poor mental health, these might be upsetting for some. In this episode of the MyoMinds Podcast, I speak with Sofia Martins the Founder of the Neuroscience of Dance. A busine…
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How do we get sport to take mental health seriously?
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1:37:07
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - in this episode I talk a bit about my experiences with poor mental health, these anecdotes may be distressing for some people. I have a new microphone on the way, I am very sorry for the monstrosity that is my audio qual…
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Understanding emotions - Dr. Una Foye
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59:26
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders and mental health issues, please take care if choosing to listen. Firstly, I just want to apologise for the occasional skips within the recording, I've tried my best to edit…
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Analysing Athlete Personalities - Dr. Amy Izycky
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1:05:45
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this podcast we talk about eating disorders and other mental health experiences that may be distressing to people. Please take care. In this episode of the MyoMinds Podcast I speak to clinical psychologist and author …
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Coaching Athletes With Eating Disorders - Dan Robinson
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1:21:47
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - in this episode we talk about eating disorders, excessive exercise, and other mental health issues. Please take care if you decide to listen. In this episode of the MyoMinds Podcast, I speak with endurance running coach …
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Boxing, Bulimia and Being a "man" - Aiden Mortimer
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1:24:19
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders and suicide, please take care when deciding to listen. In this episode of the MyoMinds Podcast, I speak with ex-boxer Aiden Mortimer. This conversation instantly became rela…
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Changing Social Media Laws - Suzanne Samaka
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1:04:59
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this episode we talk about eating disorders, body dysmorphia, and suicide. In this episode of the MyoMinds Podcast... Suzanne Samaka is the face of the new campaign looking to introduce the legal requirement that edit…
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Ten years ago, Andy used to spend eight hours a day in front of the mirror and couldn’t imagine ever being able to function. Now, he works full time and describes himself as 90% to 95% recovered from body dysmorphic disorder
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The Eating Disorders Genetics Initiative - Prof. Gerome Breen
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Today on the MyoMinds Podcast, I speak with Professor Gerome Breen who is the Principal Investigator for EDGI (Eating Disorders Genetics Initiative). In this episode Gerome and I discuss topics such as: How genetics can influence the…
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Disordered eating in women's powerlifting - Luisa Vargas
1:04:19
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1:04:19
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - In this podcast we talk about disordered eating and body dysmorphic behaviours and thoughts. In this episode, I spoke with P.h.D student and powerlifter Luisa Vargas about her recently published paper titled "Weight on t…
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Episode 21 - Flora Howarth
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Flora suffered with body dysmorphic disorder alongside an eating disorder until just 18 months ago. Since then, she’s made truly inspirational progress is overcoming BDD, and built up a personal toolkit of tricks that will be really helpful to listeners.
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[Mask]ulinity, what does it mean to be masculine?
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Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. In this episode, I speak with Amy-Rose and Tamar, the duo behind [Mask]ulinity. [Mask]ulinity is a documentary-style photo project exploring the diverse themes affecting every man in today's world. Be it generational, environmental, …
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What is Muscle Dysmorphia? - Dr Christian Edwards
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1:22:41
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer - within this episode we talk about muscle dysmorphia and related mental health concerns, including steroid use and poor wellbeing. This includes examples of behaviours and thoughts from anonymised stories. In this episode…
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The Dance Psychologist - Dr Lucie Clements
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1:04:13
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. In this episode, I talk to Lucie Clement, A.K.A The Dance Psychologist. Lucie is a former researcher and lecturer who now specialises in educating dancers and people working in dance about psychology and the evidence-based choices da…
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Episode 20 - Elias Marchetti
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In his interview, Elias describes how doing exposures was a huge help in recovering from body dysmorphic disorder
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Male body image and hypnotherapy – with Stuart Wade
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1:07:06
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care. Disclaimer – In this episode we talk about different experiences of disordered eating and body image issues. I have to apologise for my mic in this episode, I sound a little strange from time to time (more strange than normal at leas…
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