Get ready to get your mind blown! Listen in as I am joined by incredible thinkers, experts, and visionaries to share their knowledge on health, wellness, and self-development topics. This podcast is your go-to source for transformative conversations, where even the most confusing concepts are made easy to understand. You will be sure to experience the best 'mindgasm' you've ever had!
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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
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EXTRA PORTIONS: 'Hard work pays off in every aspect of your life' with Perez Hilton
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18:41
Welcome to The Waffle Shop, hosted by me, Taylor James! This is the first of many extra portion episodes where I take some of my favourite moments so far and have another waffle about them! Up first is a snippet from my waffle with the human version of marmite, Perez Hilton! Love him or hate him, he offered some really good advice and brought two v…
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Lessons, Low Self Esteem and Love Is Blind UK with Tom Stroud
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52:02
Welcome to The Waffle Shop hosted by me Taylor James! Joining me for a waffle this week is star of Love Is Blind UK and fellow mental health advocate Tom Stroud Tom joins me for a waffle about his time on the smash hit Netflix show Love Is Blind UK, in which he received a bit of backlash regarding his opinions around finances We have a waffle about…
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The Truth About Ending All Diseases, Creating Smarter Humans & Designer Babies - Dr Jonathon Anomaly
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1:12:43
Dr Jonathon Anomaly is a philosopher, professor and author of the book Creating Future People: The Science and Ethics of Genetic Enhancement. Today we are talking about gene editing and embryo selection, from health fixes, to choosing traits like cognitive ability and appearance. We tackle the ethics of 'designer babies,' the rise of the superhuman…
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'The measure of success is happiness' with Zoe Jackson!
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Joining me for a waffle this week is my new favourite podcaster, Zoe Jackson! Zoe is the host of the brilliant Anything but Ordinary Podcast, which was created because, like myself, she is a lover of all things conversation and collaboration! Anything but Ordinary dives into the wonderful world of ultra-high net worth individuals and gets to know t…
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Tough times, Tik Tok and Taylor Swift with Gemma!
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45:27
Time for a long-overdue catch-up! Joining me for a waffle that is 4 years in the making is my beautiful little sister Gemma We have a waffle about life recently, hitting number 1 in Austria, and the Taylor Swift Eras Tour! This was a nice little trip down memory lane, a real full-circle moment, and a brilliant opportunity to recognise just how far …
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Diet Culture, Disordered Eating and Dealing with Difficult Feelings with Marcus Kain
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WAFFLING LIVE FROM WOW FEST! This waffle is coming to you live from our very own stage at Wisdom on Wellness Festival in Surrey! Joining me is a very good friend of mine, Marcus Kain Marcus is a phenomenal coach with years of experience helping people with binge eating, stress management, and how to build their resilience. He is also the creator of…
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Changing Your Mindset to Achieve Success with Tim Storey
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Tim Storey is an acclaimed author, speaker, humanitarian and comeback coach to the stars. He is best known for inspiring and motivating people from all walks of life, from entertainment and celebrities to adults and children in third world counties. Using his key principles and sense of humour, Tim helps people move past the obstacles that are hold…
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'I Couldn't See Another Way Out' with Rob Hoskings
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35:33
WAFFLING LIVE FROM WOW FEST! This is a huge bucket list moment, as this waffle is coming to you live from Wisdom on Wellness Festival in Surrey! Joining me is someone who I have wanted to waffle with for quite some time, the brilliant Rob Hosking Rob is a compelling and impactful speaker, celebrated for his remarkable journey and dedication to ment…
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Mental Health, Social Media and Use of Alternative Treatments with Dr D
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1:03:49
Dr. Domenick Sportelli is a Medical Physician, D.O. Certified American Board of Psychiatry & Neurology, Adult & Child. He is also a frequent guest on national TV networks and media to raise awareness on mental health education. On this episode Dr. D talks to us about the impact social media is having on our mental health and the lack of social skil…
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Face Yoga: The Natural Facelift in 5 Minutes with Danielle Collins
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41:14
Danielle Collins is a world leading face yoga expert and best selling author with over 15 years experience teaching millions worldwide. On this episode Danielle joins me to share her extraordinary journey of how she over came the illness of M.E using natural and holistic methods and shares everything you need to know to achieve a natural facelift i…
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Self Worth, Self Awareness and Setting boundaries with Sophie Beresford!
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WAFFLING LIVE FROM WOW FEST! This is a bucket list moment as this waffle is coming to you live from our headline slot at Wisdom on Wellness Festival in Surrey! Joining me is a very dear friend of mine, Sophie Beresford! For people who have been following the waffle for some time, you will know that me and Sophie connected through our work in the me…
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Improve Your Physical and Mental Health with Joey Thurman
57:12
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57:12
Joey Thurman is a Celebrity PT, author and American TV host. He is best known for his health, fitness and nutrition expertise and you may have watched his ted talk! He has had many appearances on TV including Good Morning America, CBS, FOX, ABC and Tedx. He has also featured in popular publications such as Mens Health, Fitness Magazine, Womens Heal…
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Shania, Self Respect and Sabrina Carpenter
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Time for another catch-up! This week is a full on whinge fest! That minging summer cold has hit the studio and it has hit hard! Not so fresh from seeing Shania Twain headline Hyde Park, Taylor dives into the impact the songs have had on him and gives Luke an update in regards to the sleazy messages he was receiving! The main takeaways from the epis…
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'I genuinely thought I was going to die' - Lupus, life lessons and learning to let go with Jess Impiazzi
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1:02:48
Joining me for a waffle this week is the incredible Jess Impiazzi Jess joins me for a very open and honest chat about her recent Lupus diagnosis and the impact it has had on her life Throughout the episode, we have a waffle about Jess' recent struggles and how she has turned the negatives to positives. It hasn't been easy but Jess' outlook on life …
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Knowing Your Worth, OnlyFans Uncovered with Scarlett Howard
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1:00:20
Scarlett Howard is a successful model, radio presenter and entrepreneur. She is passionate about empowering listeners to recognise their self worth and have full control over their time, body and content. On this episode Scarlett joins me to remove the stigma around the use of OnlyFans and explains why the site has changed her life and is the best …
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Self validation, stress and sleazy messages with Luke Evans
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Time for another catch-up! I'm bloody loving these little catch ups with my good pal Luke! In this episode, we have a catch-up about the past few weeks, what's been getting on our nerves and a big old rant about unsolicited messages on social media! The main takeaways from the episode are: How annoying is hayfever? It's ok to self-validate! Taylor …
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Sexuality, Spicy Crisps and Skin Care with James Allen
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53:07
Joining me for a waffle this week is the brilliant James Allen James is best known for his brilliant TikTok channel, which promotes skin care and positivity! Throughout the episode, we have a waffle about James' journey so far and how his passion for all things skincare started James and I have a very open conversation about our sexuality, our expe…
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Addiction, Awareness and Against The Odds with Aaron Abbott
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Joining me for a waffle this week is the brilliant Aaron Abbott Aaron is the Founder of Against The Odds, and joins me for a waffle about his journey so far Throughout the episode, we have a waffle about Aaron's journey with gambling addiction, his mental health battles and how he is now turning his pain into purpose by educating the next generatio…
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Overcoming, Outlook and Open Heart Surgery, with Footballer Mark O'Brien
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Joining me for a waffle this week is the brilliant Mark O'Brien Mark is an ex-professional footballer, author, keynote speaker and mental health advocate Throughout the episode, we have a waffle about his mental health journey, his football career and how he had to retire at 27 following life-changing surgery We also have a waffle about all things …
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Addiction, Acceptance and Against The Odds with Conor Martin
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43:59
Joining me for a waffle this week is the brilliant Conor Martin Conor is the newly announced Director of Recovery for Against The Odds, and joins me for a waffle about the journey so far Throughout the episode, we have a waffle about Conor's journey with addiction, his mental health battles and how he is now turning his pain into purpose by helping…
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Don't be afraid to start...unless it's trying to find love on TV (be very afraid)
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37:17
A bit of a different vibe on the waffle this week! After 4 years of podcasting, I sit down with a good friend of mine, Luke, to have a beer and waffle about what's been going on recently! This waffle wasn't planned, but following on from a song that has been stuck in my head for weeks, it grew into a powerful conversation! The main takeaways from t…
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Transitioning, Trusting Yourself and Tunes with Dylan and the Moon!
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43:25
Joining me for a waffle this week is the ridiculously talented Dylan and the Moon! Dylan is a proud trans man, musician, podcaster, and now public speaker who is as inspiring as he is talented! We have a waffle about his transition journey, coping mechanisms, and how embracing your weirdness can change your life for the better! We also have a waffl…
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Stress, Swimming and Sobriety with Luke Clark!
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45:27
Joining me for a waffle this week is the brilliant Luke Clark! Luke is a mental-health advocate and podcaster and he joins me for a waffle about how he created the incredible Stress Sessions and how it has changed the direction of his life forever We also had a waffle about all things mental health, coping mechanisms, and sobriety, and we even bond…
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Body Image, Building a Brand and Being Authentic with Charlie King!
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45:51
Joining me for a waffle this week is the brilliant Charlie King! Charlie is a TV personality, an entrepreneur, and a phenomenal advocate for both body image and mental health! Charlie joins me for a waffle about his time on The Only Way is Essex and how featuring on the cover of Men's Health Magazine changed the course of his journey We have a very…
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Sexuality, Self Love and Siblings with Demi Sims
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34:50
Joining me for a waffle this week is the brilliant Demi Sims! Demi is a reality TV star, an entrepreneur, and now a podcaster! Demi joins me for a waffle about her brand new podcast, SimSquared, the upcoming new series of House of Sims and everything in between! We also have a waffle about all things sexuality, it's not something we speak about eno…
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The Waffle Shop Birthday Special!
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40:09
HAPPY 4TH BIRTHDAY, THE WAFFLE SHOP! 🧇 Joining me to celebrate The Waffle Shop turning 4 is my podcasting wife, Emma Tindall! Emma was my first proper podcaster friend, and since joining forces back in 2021, we've been pretty inseparable! From interviewing supermodels to hosting sold-out live shows together, it's been quite the journey already! We …
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Imposter Syndrome, Identity and Ironing with Samira Mighty!
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32:01
Joining me for another episode of The Waffle Shop is the ridiculously talented Samira Mighty! Samira joins me for a waffle about all things music, coping mechanisms, and the songs that have soundtracked her journey so far! You might recognise Samira from Love Island, but wait until you hear her sing! We have a waffle about her brand new EP, Dancefl…
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Childhood Trauma, Triggers and Teaching with Ryan Gadsby
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53:10
Joining me for a waffle this week is quite possibly the most inspiring guest we have ever had on the show, Ryan Gadsby Ryan joins me to share his journey of childhood se*xual ab*use. Ryan was ab*used by his stepdad from the age of 8 until he reached 16. Ryan very bravely shares his story of how he survived this horrific ordeal in the hope that it i…
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Showing Emotion, the Super Bowl and Sell Out Shows with Formz!
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33:42
Joining me for another episode of The Waffle Shop is the ridiculously talented Formz! Formz joins me fresh from the Super Bowl to have a waffle about his brand new single, Keyboard Warriors. The track addresses online bullying, and was written after he received online hate for performing a football freestyle on Sky Sports. Formz built up a signific…
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Stress, Structure and Showing Up with Will Cranny
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49:16
Joining me for another episode of The Waffle Shop is the brilliant Will Cranny Will joins me and Luke to waffle about his journey so far, the lessons he's learnt and the songs that have soundtracked it all! We have a waffle about his experience with stress and how the physical symptoms affected his mental and physical health. Following a particular…
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Floatation Tanks, Flirting and Finding Peace
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25:11
Welcome to The Waffle Shop! In this episode, Taylor waffles about his recent experience in a floatation tank, flirting in bookshops, and finding himself! If you're reading or even listening to this and thinking what on earth is a float tank, make sure you check out Spa Float in Leamington Spa for all your answers! They have so many mental health be…
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Grief, Goals and Geordie Shore with James Tindale!
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42:10
Joining me to help kick-start the brand new season of The Waffle Shop is Geordie Shore Legend, James Tindale James joins me for a waffle about all things mental health, motivation and the music that has soundtracked it all We have a waffle about his journey so far, how his relationship with his body image has changed over the years, and we get to h…
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The Waffle Shop 2023 Recap!
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50:09
WHAT A YEAR! 🧇 This year has been one of the toughest yet transformative years yet! In this episode, I take a look back at 2023, the lessons I've learned, and what I'm most excited about for 2024! Joining me for a look back at 2023 is someone I'm so excited to work with in 2024, the brilliant Luke Evans. Luke is the founder of YouNeek Productions a…
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Welcome to The Waffle Shop! I'm re-uploading this episode to celebrate World Mental Health Day 2023! A while back, I was incredibly lucky to have a mini-waffle with one of the biggest pop stars on the planet, Ed Sheeran We had a waffle about all things mental health and music, with the man himself opening up about his own mental health journey I wa…
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Manifestation, Mental Health and Music with Andy Downs
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49:28
Joining me for my final waffle of the season is the brilliant Andy Downs Andy is a Manifestation coach who empowers people to become who they were born to be and to live the life they deserve to live We have a waffle about his journey so far, the music that has soundtracked it all and how a breakdown led him to question the direction of his life Fo…
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Making bangers, meditation and music with Alex Kirsch!
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36:39
Joining me for a waffle is the brilliant Alex Kirsch! Alex is a 20-year-old music producer, songwriter, DJ and model who joins me for a waffle about his brand new single, “My Heart’s A Broken Record," with the brilliant Molly Rainford We dive into the inspiration behind the song as well as his musical blood! We waffle about all things meditation, g…
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Samaritans, Singing and Self-Care with Josh Cuthbert
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37:14
Joining me for a very special waffle is the brilliant singer, model and mental health advocate, Josh Cuthbert Josh joins me for a very open and honest conversation about his own personal mental health challenges, including suicidal thoughts and anxiety. Not only is Josh encouraging others to open up about their mental health, he is now an ambassado…
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Sobriety, starting over and Speedos and with Olly Pegg!
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51:39
Joining me for a waffle is the brilliant male transformation coach and author, Olly Pegg 👊🏼 Olly joins me for a very personal chat about his mental health journey and how his pain has become his purpose Following his own mental health journey, Olly has gone on to use his experiences and his voice to help others become the best version of themselves…
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Memes, music and Molly with Bella Mae!
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Joining me for a waffle is my new favourite pop star, Bella Mae! After releasing three upbeat pop bangers that accumulated 14.6 million streams Worldwide, emerging pop star Bellah Mae is ready to take on the world! From learning Guns 'n' Roses on guitar to her first song finding it's way to Dolly Parton's manager, it's safe to say that her journey …
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Hurting, Healing and Hypnotherapy with EJ Hypnotherapy!
48:43
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48:43
Joining me for a waffle is the brilliant Ellie James 🤩 Ellie is a Hypnotherapist who, following her own personal journey, realised just how powerful it can be! Now on a mission to help others, we have a waffle about the journey so far... We have a waffle about the subconscious, the songs that get her on the dancefloor, and how having a little bit o…
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Loss, Lessons and Learning to love yourself with Emma Tindall and Julius Cowdrey!
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58:23
IT'S A WAFFLE SHOP REUNION 🧇 For the first time ever, I'm being joined in the studio by not one, but two of my favorite people to waffle with! Podcasting legend and creator of the soon to be smash hit audio sitcom 'Bin Juice' Emma Tindall, and reality TV star, singer, and founder of Safe Space, Julius Cowdrey! 🤩 Julius joins us to waffle about his …
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Breaking out, believing in yourself and a billion views with Gavin Magnus!
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28:33
Joining me for a waffle is the brilliant Gavin Magnus With over 1 billion views and 20 million followers and subscribers, Gavin is one of the creators leading the content charge in the ever-changing music industry. By consistently creating viral content ranging from music videos with 70 million views to other lifestyle platforms, Gavin has been abl…
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Temptation, theories and toxic masculinity with Charlie Georgio
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52:01
Joining me for a waffle is one of my new favourite people Charlie Georgio Charlie is an actor, model, and singer; he also recently took part in Channel 4's brilliant new reality tv show, Tempting Fortune If you haven't watched it, I can't recommend it enough! The competition, hosted by Paddy McGuinness, sees twelve strangers from all walks of life …
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Country music, coping mechanisms and celebrating 'Quitmas' with CATE!
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34:36
Joining me for a waffle is the brilliant CATE! Cate joins me fresh from performing at Kendal Calling, and I get to hear all about it! We have a waffle about her incredible EP, Tell Me Things You Won't Take Back, the inspiration behind it, and what we can expect from her upcoming UK Tour! We dive into the songs that have soundtracked her journey so …
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Learning how to be happy, anxiety and practising patience with Jack Tipper!
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Joining me for a waffle is the brilliant Life and Mindset Coach Jack Tipper Me and Jack first connected via Instagram in the middle of the pandemic and instantly hit it off. It's an honor and a real full circle moment to have him in the studio for a waffle about his mental health journey, the lessons he's learned, and how his pain became his purpos…
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Journaling, soundtracks and taking the Boy Out Of The City with Declan Bennett
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59:32
Joining me for a waffle is fellow Coventrian, singer, songwriter, and now playwright Declan Bennett! He joins me in the studio for a waffle about his brand new self-written show, Boy Out The City, where he takes the audience on a journey into the messy and turbulent world of toxic masculinity, homophobia, and men's mental health! We dive into the i…
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Learning to love yourself, letting go and Love & Light with Tom Speight!
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Joining me for a waffle is the brilliant singer and songwriter Tom Speight! We waffle about all things music, mental health, and just how powerful music can be when it comes to expressing how you feel! Tom opens up about his journey with Crohn's Disease and how a life-saving operation changed his outlook on life! We have a waffle about his brand ne…
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Music, making moves and mental health with Glen 'Pulse' Murphy
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57:36
Joining me for a Waffle is possible one of the most talented people I've waffled with Glen 'Pulse' Murphy You will no doubt recognize Glen as one half of Britain's Got Talent Champions Twist and Pulse! Glen joins me to talk about his brand new single, 'Made It Out Alive', the inspiration behind it and why we shouldn't be afraid to show our emotions…
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1
Going hard, going home, grief and giving back with Seb Fitzharris!
53:55
53:55
Later Afspelen
Later Afspelen
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Vind ik leuk
Leuk
53:55
Joining me for a waffle is the brilliant Bolton legend, Seb Fitzharris! Seb joins me for a waffle about all things music, mental health, and his favorite curry! You may recognize Seb from the BBC Three reality TV show Go Hard or Go Home, where he faced some of the most intense physical and mental challenges ever! When I watched the show, I was inst…
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1
Bad behaviour, bangers and breakups with Elli Ingram!
35:50
35:50
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:50
Joining me for a waffle is the brilliant Elli Ingram! Elli joins me for a waffle about her brilliant new album, 'Bad Behaviour', the inspiration behind it all, and what we can expect from her upcoming tour! We waffle about all things music, our shared love of Amy Winehouse, and loud sneezes! This episode confirmed just how powerful music can be whe…
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