Welcome to Ahma Need a Minute, the podcast dedicated to mothers everywhere. As a new or seasoned mother, do you often feel like you're navigating uncharted territory? Are you left wondering if other mothers are experiencing similar challenges and highlights in this rollercoaster ride of motherhood? Look no further. In each of our episodes, we invite you to join our heartfelt conversations where we share real stories from real parents who have traversed the joys and struggles of pregnancy, bi ...
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A show just for Yiddish learners. Short episodes with simple Yiddish to help you build your listening skills and vocabulary. Every episode comes with a transcript and vocab list. Prost = plain, common, simple , for the masses! We are also on Youtube ———— Produced in Naarm (so-called melbourne) on the lands of the Wurundjeri People. * Proste Yiddish is a fully volunteer project - expect some unprofessionalism ;) *
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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.
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Kick back and listen as Comedian Mike McCowan discusses his favorite comic books, horror movies, video games, TV shows, and boardgames. Support this podcast: https://podcasters.spotify.com/pod/show/comic-mike-mccowan/support
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Bee-keeping and a good old catch up, as Jane Horrocks calls up her friend Esther Coles; actress, writer and bee-keeper, to have a weekly chat checking in on Esther's bees as well as each other. Sometimes they might even allow a guest to join the fun! Follow the pod on Instagram @queenbeespod for more pictures and videos from the hive. Hosted on Acast. See acast.com/privacy for more information.
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A docu-series chronicling one local hiker’s adventures in the Adirondack Mountains including his complete ADK 46’er journey, along with Summit Session conversations, Adirondack Campfire Stories, and more!
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By God's grace: real people, real life, real God. These messages from pastor Kirsten, pastor Deb and other friends of our community were given in the context of worship gatherings, when we gather to re-tell God’s story and be rooted in it. We worship God, sing together, read Scripture and talk about what God’s word means for our actual lives. We pray for one another, for our world, and we listen for God’s voice in following Jesus, caring for each other, and transforming lives in our corner o ...
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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Soon, you’ll need a subscription to keep full access to this show, and to other New York Times podcasts, ...
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In 2017, Highways England announced that they wanted to build a dual carriageway right through the middle of Rimrose Valley, a country park in Sefton near Liverpool. The only green space in a heavily populated and urbanised area. The purpose of this dual carriageway? To increase the capacity of the nearby Port of Liverpool, owned by Peel Ports. A privately owned organisation based in the Isle of Man. The WE SAID NO podcast tells the story of how the campaign to fight the road and the damage ...
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174.) October Sessions: Bigfoot in the Blue Line 5: Sasquatch Research in the ADK with Emily Fleur
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The 5th annual October Sessions are back! To kick us off once again is the Bigfoot in the Blue Line Part 5! Joining me this week is sasquatch researcher and Adirondack lover, Emily Fleur, from the Forest Fleur Podcast. We will dive in to her sasquatch research, share bigfoot stories from around the Adirondacks, the science behind the subject that m…
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Episode 2 // Season 6 װײסט איר װעגן "די פֿלײש ריאָטס"? אונדזער גאַסט יאָרדאַן דערצײלט אַ ביסל װעגן זײער אַ טשיקאַװע געשיכטע און מיר האָבן נאָך אַ מיסטעריעזער מענטש. Do you know about the “Meat riots” of 1902? Our guest Jordan Weinstock shares a bit of this fascinating history of women’s activism. And Mysterious Mentsh is back - who is this figure f…
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Andrew Garfield Wants to Crack Open Your Heart
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In the new movie “We Live in Time,” the actor Andrew Garfield plays a newly divorced man named Tobias who falls in love with a chef named Almut, played by Florence Pugh. Their story feels epic and expansive, but still intimate. It focuses on the small, everyday moments that make up a love story: washing dishes together after a dinner party, sharing…
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Were We the ‘Fat Couple’?
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Courtenay Hameister worked hard to stop feeling shame about her body size, but she also had a cruel inner monologue that just wouldn’t leave her alone. At times, her internalized fatphobia was so powerful, she couldn’t think about romance at all. But when Courtenay started dating Jason, everything felt different. He was fat, too, as well as smart, …
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Facing Estrangement? Ask Yourself These Questions
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The decision to cut off a family member is a difficult one. Estrangement is an attempt to solve a painful, systemic relationship problem. This monumental move should be deeply considered, and my collectivist approach to therapy encourages being curious about and striving to understand how the different contexts our family members—epsecially those w…
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173.) Whiteface, Esther, and Toll Roads
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This week you'll come along for the hike into the Adirondack backcountry up Whiteface and Esther Mountains followed by a gametime decision resulting in a unique trip down the mountain. Visit my website: www.46OUTDOORS.com www.46OF46.com Follow on Instagram & Facebook @46of46podcast @jamesappleton46 Looking for help improving your fitness for hiking…
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Episode 1 // Season 6 מיר זײַנען צוריק מיט זײער אַ פֿײַנעם עפּיזאָד רעקאָרדירט אױף דער ייִדיש װאָך פֿון ליליע װײַצמאַן. We’re back with something new for the show - Lily Weitzman has put together a special program for us at the Yiddish Vokh - hear from different participants about what they like to get up to at this Yiddish retreat. Lily is also ac…
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Myha’la’s Relationship Advice? Get in a Fight.
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On the HBO high finance drama “Industry,” basically everyone serves cruel insults. It’s part of the culture at their bank, Pierpoint. But Myha’la’s character, Harper Stern, goes after friends and enemies with deep, cutting verbal attacks. Myha’la reads a Modern Love essay by a woman with the opposite problem: Laura Pritchett and her husband have av…
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036: Laila | Learning to Mom
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Feeling lost and alone during her first pregnancy, Laila found herself battling prenatal depression without any relatable resources to turn to. As the first among her friends to get pregnant, the shame and loneliness were overwhelming. In this episode, Laila shares how she went from self-diagnosing her condition to creating a platform aimed at prov…
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Gillian Anderson Wants to Hear Your Sexiest Fantasies
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The actor Gillian Anderson (“The X-Files,” “The Fall,” “Sex Education”) has become an advocate for sexual openness, whether through her on-screen personas, launching a libido-boosting soda brand, attending the Golden Globes in a vulva-embroidered dress or through her new book, “Want: Sexual Fantasies by Anonymous,” which showcases the secret fantas…
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172.) Planes, Rain, & High Peaks: A Day on Mt Marshall
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In this week's trail episode I head to the plane crash site on Mt Marshall for the very first time before heading up the summit. Another High Peaks adventure for the books complete with sun, rain, wet shoes, 46'er finishes, and more. Visit my website: www.46OUTDOORS.com www.46OF46.com Follow on Instagram & Facebook @46of46podcast @jamesappleton46 O…
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Healing Relationships: Reclaim the Masculine and Feminine Within with Dené Logan
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In North America, we’re conditioned from an early age to cultivate specific components of our full personalities and curtail others. For people socialized as girls, traditionally “feminine” qualities such as softspokenness and emotional exploration are encouraged, while assertiveness is discouraged. For people socialized as boys, qualities like tou…
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035: Liz | Supporting Child Feeding Development
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Join us as we explore the intersection of occupational therapy (OT) and feeding support with our guest, Liz Koren, an experienced pediatric occupational therapist. Liz, who holds a master's degree from Boston University and runs Pure Pediatric Therapy, shares her extensive knowledge on addressing pediatric oral, motor, and feeding issues. Through h…
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The 1% Rule: How We Learn from Relationships with Andrea Miller
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Founder and CEO of YourTango, Andrea Miller, joins Dr. Share to share the power of being a lifelong “seeker” of relational wisdom. Andrea has dedicated her life to connecting her audience with relationship experts and celebrating relational wisdom, and today, invites us into her journey of opening herself up to love’s lessons. Relevant links: Learn…
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171.) The MARCY Team Hike: Giant and Rocky Peak Ridge
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This week I'm back with a traill episode about the Great Range Athlete MARCY Team's recent hike up Giant and Rocky Peak Ridge. Sign up for the Fall Great Range Athlete 6-week challenge now! Build physical and mental strength for hiking so you can have stronger mountain adventures! Challenge starts September 9 Join the Great Range Athlete Challenge …
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Love and Loss: Expanding Compassion as You Grieve with J.S. Park
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Loss and grief are universal and profoundly human. The death of a loved one, the end of a relationship, a trauma that drastically shifts the trajectory of a life—each spurs a unique grieving process that can be difficult to navigate for both the people grieving and their support systems. As a chaplain at a Level One Trauma Center in Florida, J.S. P…
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034: Sarah: Simplifying Homeschooling with Occupational Therapy Principles
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If you think homeschooling requires a mountain of educational tools and rigid schedules, think again. In our latest episode, Sarah Collins, a registered and licensed occupational therapist with a unique blend of professional expertise in pediatrics, home health, and homeschooling, joins us. In this episode, Sarah shares her journey from skepticism …
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Safe Conversations: The Healing Power of Listening with Dr. Helen LaKelly Hunt and Dr. Harville Hendrix
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What happens when we listen and are listened to more fully, forging a deeper connection? Decades of research tell us that the brain undergoes physiological changes when we begin to “talk without criticizing, listen without judgment, and connect beyond difference.” This is the definition of dialogue coined by today’s guests, Dr. Helen LaKelly Hunt a…
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Queer Yiddishkayt & Yiddish Heavy Metal
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Episode 10 // Season 5 צװײ געסט װאָס רעדן װעגן הײַנטצײַטיקע ייִדיש קולטור! בלומע רעדט װעגן קװיר ייִדישקײט און שמא רעדט װעגן קװיר הײװי־מעטאַל. גװאַלדיק! A bumper episode with two guests talking about contemporary Yiddish culture! I have a little rant about the importance of speaking Yiddish, even when your Yiddish isn’t perfect, and how grateful I a…
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170.) Summit Sessions #61: Perseverance & The Lake Placid Trail Challenge with Brian Collupy
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This week Brian Collupy retells his recent adventure competing in the Lake Placid Trail Challenge 50k at Mt Van Hoevenberg in Lake Placid. If you like underdog stories, grit, perseverance, and stories of people who refused to give up- this episode will be right up your alley! Visit my website: www.46OUTDOORS.com Follow on Instagram & Facebook @46of…
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Ten Essential Skills for Navigating Conflict (Part Two) (Re-release)
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In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexandra provides new language and ways of thinking about arguments that promote empathy and care, shifting couples into a "we" perspective so that they ca…
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Episode 9 // Season 5 מיר רעדן װעגן די סאָװעטישע ייִדן װאָס מען האָט דערהרגעט דעם 12טן אױגוסט 1952. און איך לײען אַ ביסל פֿון אַ ליד פֿון פּרץ מאַרקיש. An episode in honour of the 12th of August, when people remember the Soviet Jews murdered by Stalin's regime on this date in 1952. Why is this night referred to as “The night of the murdered poets”?…
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033: Emily: Navigating Anxiety, Depression, & Self-Care
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Join us in this episode as we explore the nuances of maternal mental health with Dr. Emily Guarnotta, a licensed clinical psychologist and certified perinatal mental health specialist. Dr. Guarnotta helps us understand the distinct differences between postpartum anxiety and postpartum depression. Learn how to recognize the signs when something feel…
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Ten Essential Skills for Navigating Conflict (Part One) (Re-release)
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In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexandra provides new language and ways of thinking about arguments that promote empathy and care, shifting couples into a "we" perspective so that they ca…
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Episode 8 // Season 5 מיר הערן פֿון צװײ געסט װעגן אַרומפֿאָרן. מאַרני האָט רעקאָרדירט אַ קלאַנג־טור און מלך רעדט װעגן פֿאָרן אױף ייִדיש סוף־װאָך. Today’s episode is all about travel. Our social-media maven Marnie, leads us on a wonderful audio tour of Yellowstone and Yiddish student Melekh describes his trip to Yiddish Sof-Vokh UK. Transcript Find …
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Liverpool's Most Wuthering Heights Day. Ever!
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On Sunday 28th July, the Save Rimrose Valley campaign staged “Liverpool’s Most Wuthering Heights Day… Ever” at Rimrose Valley Country Park. The event, which celebrated Kate Bush’s birthday, saw hundreds of people from across Liverpool and beyond gather on the park to recreate the iconic contemporary dance routine which accompanies “Wuthering Height…
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The Parent-Child Bond: Removing Blame & Accessing Joy with Dafna Lender
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Family therapy expert Dafna Lender and Dr. Alexandra explore the complexities of the parent-child relationship. With 25 years of experience, Dafna has a deep understanding of how a child’s difficult behaviors and a parent’s reactivity can clash and land a family into a therapist’s office. Dafna explains how to disrupt this cycle by removing blame, …
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Episode 7 // Season 5 אַ ליטעראַרישער עפּיזאָד. אונדזער גאַסט לאָרענץ רעדט װעגן אַ נײַ בוך און איך רעד װעגן באַשעװיסען. A literary special - our guest Lorenz talks about an English book, “When the Angels Left the Old Country” by Sasha Lamb (2022) and I talk about the sometimes controversial Yiddish literary figure, Isaac Bashevis Singer. Transcript…
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032: Kaitlin: Rethinking Baby Registries
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Join us for a conversation with Kaitlin McGreyes, the visionary founder of Be Her Village, as she shares her personal journey from motherhood to creating a revolutionary gift registry that prioritizes postpartum support over traditional baby products. Discover the common pitfalls of standard baby registries and how they often leave new parents unpr…
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Midlife Transitions: How to Lean in Rather than Resist the ‘Messy Middle’ with Chip Conley
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When it comes to life stages, “midlife” often gets the short end of the stick. We speak about adolescence and retirement as vistas rich with opportunity and possibility while we joke about midlife and its related crises. However, when we adopt an affectionate perspective, opportunity and joy prove to be just as possible in this “messy middle” stage…
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169.) Summit Sessions #60: When the Appalachian Trails Meets the Adirondack Park with Julie "Jester" Gayheart
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This week I sit down for a Summit Session with host of Jester Section Hiker Podcast, Julie "Jester" Gayheart to discuss her recent adventures here in the Adirondack Mountains. Julie is currently working on completing her second full lap of the Appalachian Trail (yes, her second lap) and made a pit stop here in the ADK to experience these mountains …
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Episode 6 // Season 5 אונדזער גאַסט הײַנט איז אַנדרײ און ער רעדט װעגן ביראָבידזשאַן - אַ סאָװעטישע ייִדישלאַנד? און איך רעד װעגן שפּאַצירן און װאָס איך האָב געזען לעצטנס אין אַ פֿאָרשטאָט נישט װײַט פֿון מײַן הײם. Our guest this week is Andrey @andreymilo, a Moscow-born Yiddish student who tells us a little about the history of Birobidzhan, a very i…
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Ditch the “Shoulds”: How Feminism Improves Your Love Life with Kara Loewentheil
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Research shows that gender socialization plays out most rigidly in our intimate relationships. How do we learn to separate our thoughts and actions from our socialization? In this episode, podcaster, author, and feminist coach Kara Loewentheil joins Dr. Alexandra for an expansive conversation that confronts the ways in which patriarchy influences o…
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031: Carmen: The Power of Community and Curiosity in Parenting
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How can vulnerability and curiosity transform your parenting journey? Join us as we sit down with Carmen Stramara, a seasoned parent and postpartum doula, who shares her transformative experiences of raising children across diverse locations from Germany to Savannah, Georgia. Carmen opens up about the unique challenges of frequent moves due to her …
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168.) 10 Things To Do This Summer in the Adirondacks: 2024 Edition
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This week I llst my 10 Things To Do in the ADK This Summer list if you want to experience the ultimate Adirondack experience. Visit my website: www.46OUTDOORS.com Follow on Instagram & Facebook @46of46podcast @jamesappleton46 Pick up a GREAT RANGE ATHLETE training program here to get you mountain-ready so your Adirondack hiking adventure can be an …
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Relational Ambivalence: Should I Stay or Should I Go? (Part Two) (Re-release)
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In the second part of the "Should I Stay or Should I Go?" series, Dr. Alexandra continues the conversation about Relational Ambivalence and offers listeners eight things they can do to help them move from stuckness to clarity. Relevant links: Listen to Part One of this series Get the Relational Ambivalence worksheet "Should I Stay or Should I Go?" …
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Arriving in Australia & Annie builds a house
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Episode 5 // Season 5 די מאַמע רעדט װעגן װען זי איז אָנגעקומען אין אױסטראַליע און געגאַנען אין שול אַרײַן. און איך רעדט װעגן מײַנע טײַערע חבֿרטע אַני, און װי זי האָט געבױט איר אײגענע הױז. My mum is back and this time she talks about when she arrived in Australia and was sent straight off to school. And I talk about my dear friend Annie and how she …
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167.) Summit Sessions #59: The Cranberry Lake 50 Ultra with Eleena Toukatly
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This week I'm back with a Summit Session and another Ultra adventure with teenaged-mountain athlete Eleena Toukatly. Eleena was on the podcast a few years ago when she became the youngest person to complete the Lake Placid 9'er Ultra at only 13 years old. She continues to push the envelope of her abilities in the backcountry and today she's retelli…
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Relational Ambivalence: Should I Stay or Should I Go? (Part One) (Re-release)
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On today's episode, Dr. Alexandra explores the complicated question that many of us have faced at some point in our lives: Should I stay in this relationship, or should I leave? If you're unsure of what the wisest path forward is, and you're hoping to proceed with compassion for your partner and yourself, this episode is for you. Relevant links: Ge…
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030: Ashley: Breastfeeding Misconceptions, PMDD, & More
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What if breastfeeding isn't as natural and easy as we've been led to believe? Ever wondered why some women experience severe emotional and physical symptoms before their periods? Meet Ashley Shapiro, a dedicated nurse and International Board Certified Lactation Consultant (IBCLC), who shares her personal struggles with breastfeeding and how those c…
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Episode 4 // Season 5 אין דעם עפּיזאָד רעדט יוסף לאַנדאַו װעגן פּרוּװן צו דערציען זײַן קינד מיט ייִדיש און איך רעד אַ ביסל װעגן ייִדישפּאָפּ. Joseph Landau is our guest, and he talks about raising his son with Yiddish, even though it’s not his own first language. And following our recent star moment in the Forverts article about free Yiddish learni…
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Mental Health and Relationships in Post-Roe America with Shefali Luthra and Dr. Pooja Lakshmin
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June 24th marks the two-year anniversary of The Supreme Court’s decision to overturn Roe v. Wade. Because Reimagining Love is a show devoted to relationships and helping people cultivate relationships founded in empowerment and care, Dr. Alexandra wanted to shine a light on the pervasive and pernicious impacts of the Supreme Court’s decision on ind…
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166.) Summit Sessions #58: Adirondack Experience: The Museum on Blue Mountain Lake
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This week we journey into the heart of Adirondack history at the Adirondack Experience Museum on Blue Mountain Lake. In this episode, I'm joined by Doreen and Cheryl from the museum to delve into the treasures and stories that this magnificent museum holds. We'll explore the rich tapestry of Adirondack culture, art, and tradition, captured through …
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Riveting Reads in Yiddish & Mysterious Mentsh
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Episode 3 // Season 5 מינע־ליפֿשע רעדט װעגן אַ פּאָר פֿאַרװײַלערישע ביכער און איך רעד װעגן אַ װיכטיקן פֿיגור פֿון געשיכטע - אַ מענטש װאָס איז געװען אַ גרױסער מאַכער אין די אוניאָנס. This episode our guest is Meena-Lifshe Viswanath who tells us about a few Yiddish page-turners - fiction in some surprising genres. And in our Mysterious Person I descr…
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Modern Masculinity: From Toxic to Communicative with Dr. Ish Major
54:38
54:38
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Dr. Ish Major joins Reimagining Love for a frank and honest conversation about modern masculinity and the communication gap across genders. Together, they discuss what is often missing from communication in relationships, what masculinity means in our modern era, and how truth is the antidote to toxic masculinity. Relevant links: Connect with Dr. I…
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Episode 2 // Season 5 אונדזער ערשטע טעלעװיזיע רעצענזיע! פּראָסטע ייִדיש איז איצט אַ פּאָפּ־קולטור פּראָגראַם! און איך רעד װעגן די ייִדישע טראַדיציע פֿון געבורטסטעג.. אָדער נישט? In this episode - our first television review - Jorie Slodki reviews a new Netflix animated series. Proste Yiddish is now a pop-culture podcast! And I talk a little about b…
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029: Tiffany: How Education Can Shape Your Birth Experience
25:37
25:37
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25:37
Join us as we explore the essential aspects of birth education with Tiffany Turner, a birth doula, massage therapist, and mother of four. Tiffany shares her experience from traumatic hospital births to empowering home births, revealing how these personal milestones shaped her career. Tiffany's rich experiences and extensive knowledge shine through …
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Rewrite Your Story: Healing from Trauma with Dr. Frank Anderson
57:58
57:58
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57:58
Dr. Frank Anderson is a world-renowned trauma expert and author who has dedicated his career to teaching therapists how to help patients work through trauma. Now, in his immensely personal memoir, To Be Loved, Dr. Frank shares his own story of overcoming trauma. In this conversation, Dr. Frank weaves his clinical knowledge with personal experiences…
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165.) Summit Sessions #57: The Adirondack Architectural Heritage (AARCH)
1:07:01
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This week I'm shining the spotlight on the great work of Adirondack Architectural Heritage (AARCH), a non-profit historic preservation organization for the Adirondack region. Formed in 1990, AARCH's mission to promote better public understanding, appreciation, and stewardship of the Adirondacks’ unique and diverse architectural heritage. This week …
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Yiddish Theatre in London & What did I do at Yiddish Sof-Vokh?
10:15
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Episode 1 // Season 5 תּמרה מיקנער איז צוריק! זי רעדט װעגן דעם ייִדישן טעאַטער אין לאָנדאָן און איך רעד װעגן די אַלע אַקטיװיטעטן אױף ייִדיש סוף־װאָך אױסטראַליע. This week’s special guest is Tamara Micner who returns to talk about Yiddish theatre and some recent happenings in London. I’ve just returned from Yiddish Sof-Vokh Australia so we play a ga…
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