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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Compulsive Reader's author interviews, book chat, literary discussions, readings and more. It's an audio haven for book lovers! Recent and upcoming guests include Terry Denton, Marion Halligan, Sir Ken Robinson, Emily Ballou, Sofie Laguna, Matthew Riley, John Banville, Felicity Plunkett, Mark Coker, Peter Bowerman, Eric Maisel, Ramona Koval, Tim Flannery, Carl Zimmer, Gail Jones, Jane Smiley, Frank Delaney, Ben Okri, and many more.
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Compassion Compass

Regina Lazarovich, PhD

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Compassion Compass is a podcast focused on honest and vulnerable conversations about the self-compassion journey. It is hosted by clinical psychologist, Regina Lazarovich, PhD.
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Cowboys CanFan

Cowboys CanFan

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Do you love talking Dallas Cowboys? Join 3 Canadian Cowboys fans twice a week for an uncensored intoxicated ride full of Cowboys news and rumours, engaging live chat & call ins, and super guests. CRACK EM IF YOU GOT EM, SON!!!
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Slaying Your Giants

King David Haynes

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Addiction recovery through Faith in our Lord and Savior Jesus Christ. The podcast presents guest who are overcomers who have broken the chains of addiction in their own lives. We are here to be an encouragement and a blessing. So that you can know that God led us out of the darkness and He will also lead you out of the madness if you would only trust in Him. We also feature experts who are well versed in the spiritual aspects of overcoming addictions to assist the lost soul as well as the lo ...
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Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.
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It's the Dallas Cowboys off season, and we take a look at what Eric Kendricks had to say about Mike Zimmer, we predict what the upcoming schedule could look like, that and much more CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Struggling with his health challenges led him to delve into the concept of flow states, ultimately unraveling its transformative power. Through his personal ordeal and subsequent exploration, Steven not only gaine…
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The Dallas Cowboys have signed fan favourite Zeke Elliott who will wear number 15 for Dem Boys, Trey Lance's 5th year option declined by the Cowboys, and we grade the 2024 NFL Draft picks! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyDoor Cowboys CanFan
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In this very special episode, Eric meets with several students from a school in Colorado. Their counselor, Ms. Rebecca has shared and discussed the parable of the two wolves with her students, and with the parents’ permission, invited Eric to “interview” the students. You’ll discover just how early the bad wolf starts appearing in our lives. But ev…
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In this episode, Catherine Gray shares her insightful perspectives on gratitude practices and lifestyle adjustments for individuals transitioning from addiction to sobriety. Her emphasis on the transformative impact of sobriety on personal growth provides a valuable framework for understanding the complexities of recovery. With a focus on challengi…
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It's the night before the NFL 2024 Draft, we talk about our previous Mock Drafts, Jerry Jones, and his very confusing Press Conference and of course we do a 7-round Dallas Cowboys mock draft on PFF. CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Special guest @ALLEVENPODCASTWithBarryGrantJr . The Dallas Cowboys signed Running Back Royce Freeman to a one-year deal, is this our RB1 are we skipping an RB in the early rounds of the Draft? Micah decides to sit out of Voluntary Workouts, are we worried? We are going to dive into this, Plus, we do a 7-round Dallas Cowboys mock draft on PFF. CRACK…
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In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a positive internal dialogue in navigating life’s challenges. She introduces the concept of sovereignty as …
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We all know Dak Prescott has been a pretty solid rock when it comes to doing media coverage for the Dallas Cowboys. But do his recent statements make his future with the Dallas Cowboys even more uncertain?? We talk about this, we also have Eric "Boots on the Ground" Serrato on to talk about the One Star One Family Golf Tournament that Cowboys CanFa…
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Micah Paron under the new kickoff rule wants to return kick offs? We see a Canandian University player Giovanni Manu do his first visit to the Cowboys, and more!!! CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyDoor Cowboys CanFan
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In this episode, Grace Shireson explores ways to learn how to embrace awareness and let go of ego. She discusses the importance of observing the mind and understanding emotions. Grace’s interesting journey led her to confront the concept of ego in meditation, recognizing the subtle desire for perfection that could obscure the true essence of spirit…
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Kent MacCarter joins us to read from and talk about his new poetry book Fat Chance. We talk about Kent's process, about having written the "feel bad book of the year”, his journalistic process, the nature of Gossypiboma (retained medical objects), memoir, reverse ekphrasis, and lots more. For more information or to purchase a copy of Fat Chance vis…
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In an episode, Anne Lamott explores a variety of themes including how to embrace imperfection, self-improvement, creativity, and the journey towards self-acceptance. Anne shares candid reflections on her personal struggles with perfectionism, shame, and the inner critic, offering valuable insights into the transformative power of self-compassion. S…
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Cindy Stulberg discusses strategies on how to improve relationships, feel better and even beat depression. Her expertise in helping individuals navigate life transitions, overcome social isolation, and nurture relationships has made her a sought-after speaker and writer. With a warm and compassionate approach, Cindy provides valuable insights into …
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In this episode, Rainn Wilson delves into the conversation tackling many topics including mental health, spirituality across traditions, and the importance of connection. He also explores the universal struggle between our lower and higher selves, shedding light on the battle within. You’ll also hear Rainn’s interesting personal anecdotes and spiri…
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In this episode, Jon Acuff explores how to overcome overthinking and shift your mindset to start taking action. You’ll discover surprising solutions to breaking free from the negative soundtracks that hold us back. You’ll discover practical strategies for rewiring your mindset and creating a more resilient, positive outlook. In this episode, you wi…
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We dive into the Dallas Cowboys 30 prospects list, get an idea of some realistic free agents, and take a look at options for our weakened offensive line. Plus a 7 round mock draft. CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In this episode, Dr. Jud Brewer discusses how to manage your hunger habit through updating reward values and other important strategies. He emphasizes the significance of mindfulness in navigating emotional eating and changing behaviors around eating. Dr. Brewer offers several practical strategies and valuable perspectives for individuals seeking t…
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The Dallas Cowboys are rumoured to be seeking to join forces with Zeke Elliott for a second kick at the can. Plus, we do a 7 round Cowboys mock draft on PFF. CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyDoor Cowboys CanFan
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Sarah Blondin, a renowned spiritual teacher, explores how to uncover the heart’s wisdom and find a path to self-healing. Through her work, Sarah delves into the depths of self-discovery, guiding individuals toward a path of inner wisdom and compassion. Her unique approach emphasizes the importance of embracing grace and learning to navigate life’s …
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Our good friend @dallascowboychris3109 discusses Dak Prescott not getting extended, hip drop tackles are now illegal and the new kickoff rules have people polarized, plus a 7 round mock draft. CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In this episode, Michael Easter defines the scarcity loop and its impact on human behavior, particularly in relation to addictive tendencies. Michael shares several compelling insights on how small changes can lead to big rewards. In this episode, you will be able to: Embrace the 2% mentality to unlock powerful daily habits and achieve long-term go…
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All signs point to the Dallas Cowboys moving on from Dak Prescott in 2025, what does this mean for Dem Boyz?!?! Who's still left on the roster, and how does the last few weeks impact our draft needs? All this and more on the CanFan Sunday Service - CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https…
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In this episode, Sebene Selassie shares insights on how to find connection and where you belong through spirituality. She discusses the concept of belonging as a sense of ease and connection on both social and spiritual levels. Sebene’s personal journey of feeling like an outsider and her search for wholeness and connection make her perspectives re…
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In this episode, Dr. Lisa Miller shares her journey into understanding where depression and mental health intersect with spirituality. Drawing from her early experiences as a psychotherapist and her groundbreaking epidemiological and MRI studies, Lisa highlights one perspective of certain types of depression and its transformative potential as an i…
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We got together prior to the start of free agency and did a lot 7 round mock draft as the Dallas Cowboys. During rounds 1-3 we gave ourselves 3 minutes on the clock. Any round after that we were allowed 1:30. Speed draft. CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ultimately shapes and defines us. This insight sparked a deep reflection on the pivotal role of attention in her spiritual path. In this episode, Eric a…
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We react to all the moves the Dallas Cowboys aren't making in Free Agency ! Buckle Up Cowboys Nation, It's going to get darker! CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyDoor Cowboys CanFan
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In this episode, Paul Agostinelli offers a shift in perspective on approaching life with a sense of profound responsibility and empowerment. Paul and Eric dive into the concept of karma, the interconnectedness of all beings, and the impact of self-centered tendencies on individual and collective well-being. Through his experiences and teachings, Pa…
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We react to the NFL combine. Tony Pollard coming back to Dallas Cowboys? Micah Parsons “cheated” on 5th year option. Tyron Smith likely not re-signing with dem boys, and a 7 round mock draft! CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In this episode, Heather Havrilesky delves into the complexities of modern life paradoxes. She shares her journey of self-discovery and acceptance, emphasizing the struggle of balancing the “good wolf” and the “bad wolf” within oneself. Heather shares her insights into the relentless pursuit of self-improvement and the societal pressure for perfect…
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Robbie Coburn reads from and talks about his new book Ghost Poetry. Topics covered include the many ghosts that haunt the pages of the book, dreams and nightmares, the relationship between horses and people, subject and object, the subconscious, confessional poetry and the creative act/the artifice, horses, gothic country as a genre, and lots more.…
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In this episode, Parker Palmer explores ways to embrace the mystery of the human spirit as he shares his profound insights on embracing wholeness. He discusses the importance of nurturing positive qualities within ourselves and the responsibility we have in shaping our micro-environments. He also emphasizes the powerful impact of finding genuine co…
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It's mock draft season, and we thought bringing on the draft guru/wizard, CFO's Jtuck (@jtuck151), would be a fun way to learn about some prospects we at CanFan know nothing about! Sit back, enjoy and CRACKEMIFYAGOTTEM! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In this episode, Anne Bogel uncovers some important truths about the field of personality analysis and self-awareness. She shares how viewing things through the lens of personality can help to understand yourself and others better. This conversation explores the impacts of personality traits on individual behavior and decision making and focuses on…
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Preparing for NFL combine, Stephen Jones comments on Jerry Jones "ALL IN", Michael Gallups possible release, Current Cowboys and how they performed at the combine, special guest @botg_eric! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyDoor Cowboys CanFan
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In this episode, Paul Churchill shares his personal journey to sobriety as he learned to recognize and address his struggles with alcohol addiction. He delves into the complexities of moderation versus abstinence, highlighting the challenges and failures he encountered along the way. Paul also emphasizes the importance of seeking help and support o…
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In this episode, Nir Eyal dives deep into how we can learn to master internal triggers and regain Control of your attention. Nir explains how the underlying motivation behind every action is the desire to escape discomfort. Learning to distinguish between traction and distraction is a powerful first step in overcoming the universal struggle of stay…
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We had our boy, the legendary JTuck of CFO Sports join us to discuss Micah Parson's dream list, should the Cowboys "reset" the QB market and extend Dak Prescott, and do a mock draft where we had to pre-pick our positions and rounds! #CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.co…
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We had our boy, the legendary JTuck of CFO Sports join us to discuss Micah Parson's dream list, should the Cowboys "reset" the QB market and extend Dak Prescott, and do a mock draft where we had to pre-pick our positions and rounds! #CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.co…
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Scott Stabile’s journey towards self-acceptance and self-love began with a simple yet powerful realization. He learned to acknowledge the small actions in his daily life that reflected self-care and love. This awareness and acknowledgement of these moments of self-love allowed him to shift his mindset and energy towards self-compassion. Scott’s sha…
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The author of Kin: Family in the 21st Century reads from and talks about her new book, about the many permeations of family both nuclear and otherwise, about the book's origins, some of her key themes and challenges including such things as donor privacy versus the rights of a child to know their origins, helping people start families vs the commod…
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In this episode, Radha Agrawal explains the transformative power of finding joy and community in our lives. She shares practical strategies for increasing joy, such as integrating movement and dance into daily routines and finding activities that bring joy. You’ll also discover the significance of collective joy and how finding connections through …
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In this episode, Dr. Aziz Gazipura shares how we can begin uncovering the truth about people-pleasing behaviors. He explains the difference between kindness and niceness and why it’s important to understand the distinction between them. You’ll also discover ways to embrace the power of compassionate communication for a better relationship with your…
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Seth Gillihan, a renowned clinical psychologist and author, offers a fresh take on cognitive behavioral therapy (CBT). Drawing from his personal journey of overcoming health challenges and embracing mindfulness, Seth explains how to find your way to healing, hope, and peace. Through his candidness about his own struggles, he provides valuable insig…
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Richard Hill talks to Matt Wotton and Graham Johnston (both therapists and co-founders of the London Centre for Applied Psychology) about their new book A Straight Talking Introduction to Therapy: What it is, why it works, how to get it. You can find the book here https://www.amazon.co.uk/dp/1915220335 and you can find out more about the London Cen…
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Super Bowl predictions, DQ replacements for DC, and start our NFL Draft prep by running a couple mock drafts with different scenarios. You won't believe the trade we make... #CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyDoor Cowboys CanFan
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Andrew Leland shares a deeply personal story of losing his vision due to retinitis pigmentosa. He shares some of the challenges and necessary adjustments that come with acquiring with his gradual disability. With courage and humor, Andrew navigates the complex emotional terrain of coming to terms with his changing abilities and sheds light on what …
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