Beste Emma Mackenzie podcasts (2024)

1
Psychology series - Pre-performance anxiety with Danielle Burns 27:43

1d ago27:43

27:43

Psychology Series - Pre performance anxiety with Danielle Burns In this episode, host Dr. Ian Cookson interviews Danielle Burns, a sport and exercise psychologist, about the topic of pre-performance anxiety in sports, particularly in women's football. Key Topics Discussed - Danielle's academic and playing background in sport and exercise psychology…

1
The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson 1:24:31

3d ago1:24:31

1:24:31

How did studying military dolphins lead to a breakthrough in human health? Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that begins with dolphins and leads to groundbreaking discoveries about human health. Her research with Navy dolphins led to the discovery of C15, an esse…

1
Stephen Miran & Scott Lincicome: Should the United States Prioritize Reindustrialization? 37:40

4d ago37:40

37:40

On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about the need for a reindustrialization policy for America. First on the show is Stephen Miran, a fellow at the Manhattan Institute and former senior advisor for economic policy at the U.S. Department of the Treasury. Later, we hear from Scott…

1
Pregnancy & Motherhood Series - Dr Sinead Dufour - The athlete during pregnancy. 27:13

8d ago27:13

27:13

In this episode, host Carolyn Kent interviews Dr. Sinead Dufour, an associate professor at the Faculty of Health Science at McMaster University in Ontario and the director of pelvic health at the World of My Baby (The Womb). Dr. Dufour has over 20 years of experience as a physical therapist and a PhD in Health and Rehabilitation Science. Main Topic…

1
Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie 1:20:59

10d ago1:20:59

1:20:59

How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on the podcast. As the founder of Sh…

1
Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23 53:08

12d ago53:08

53:08

Ever wonder how top leaders shape organizational culture or how to turn criticism into fuel for success? You're in for a treat. Back once again is my friend and co-host, O’Neil Cespedes – these AMAs are some of our favorite episodes. Your questions are always insightful, and allow us to dig deeper into the core principles we discuss here every week…

1
S & C Series - Lachlan Mackenzie - Creating the right culture for athletic development 23:21

15d ago23:21

23:21

Creating the Right Culture for Athletic Development In this episode, host Carolyn Kent interviews Lachlan Mackenzie, a strength and conditioning and sports science specialist who works with the female high performance football program at the University of Wollongong and the South Coast Flame club. Lachlan discusses: [00:01:29] The limitations of th…

1
Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher' 1:25:07

17d ago1:25:07

1:25:07

Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, rediscover our own humanity. Our guest today is Craig Foster—a renowned filmmaker, photographer, and naturalist whose immersive experiences in the wild have captivated millions. Craig is perhaps best known…

1
ACL Series Professor Evangelos Pappas The ACL decision What are the options? 32:46

22d ago32:46

32:46

In this episode, host Carolyn Kent interviews Professor Evangelos Pappas, an expert in musculoskeletal health and ACL injuries. Professor Pappas is the Director of the MedTech Research and Innovation Hub and a Professor of Musculoskeletal Health at the Royal Melbourne Institute of Technology (RMIT). Topics Covered: Why women's football players are …

1
Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece 1:19:50

24d ago1:19:50

1:19:50

Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn’…

1
Andy Puzder & Allison Schrager: Should Tips Be Taxed? 23:05

26d ago23:05

23:05

On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about a “No Tax on Tips” policy. First on the show is Andy Puzder, the chief executive officer of CKE Restaurants for more than 16 years and currently a distinguished visiting fellow at the Heritage Foundation and a senior fellow at the America…

1
Case study series Dr Ian Cookson Psychology. Is it low confidence? The athlete with ADHD 14:34

29d ago14:34

14:34

Our resident Sports Psychologist in Training Dr Ian Cookson talks us through a case of a youth athlete who was referred with low confidence, but all was not what is seemed.Door womensfootballhub8

1
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP 1:02:42

1M ago1:02:42

1:02:42

Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP. Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard. Desmond’s career is a highlight ree…

1
Sports medicine - Dr Kelly Collins talks ADHD in athletes (With special guests Benjamin and Henry) 27:04

1M ago27:04

27:04

ADHD and Athletes with Dr Kelly Collins In this episode, host Carolyn Kent interviews Dr Kelly Collins, a registrar at the Australasian College of Sports and Exercise Medicine, about her recent editorial in the British Journal of Sports Medicine on the topic of ADHD and athletes. Key Topics Discussed - [00:00:50] Dr. Collins' journey into sports me…

1
The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki 1:18:47

1M ago1:18:47

1:18:47

There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …

1
Mackenzie Eaglen & John G. Ferrari: How Should Military Recruiting Efforts Be Improved? 35:37

1M ago35:37

35:37

On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about how to improve military recruitment efforts. First on the show is Mackenzie Eaglen, senior fellow at the American Enterprise Institute (AEI). Later we hear from John G. Ferrari, a nonresident senior fellow at the American Enterprise Insti…

1
Case study series - Podiatry - Katie Reilly and the troublesome toenail 14:14

1M ago14:14

14:14

Our resident Sports Podiatrist and Queen Margaret University lecturer Katie Reilly talks us through a player case that involves surgery to a players toe nail.Door womensfootballhub8

1
MSK physiotherapy - Dr Nicole Surdyka - Working in the professional Women's game 27:29

1M ago27:29

27:29

Dr Nicole Surdyka talks to Carolyn Kent about her time as director of rehabilitation at OL Reign, gender and sex based considerations for female athletes and structures and strategies for athlete health.Door womensfootballhub8

1
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D. 1:18:35

2M ago1:18:35

1:18:35

When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing. Emma is a psychologist, best-selling aut…

1
Balancing Success and Well Being | AMA Vol. 22 Live From NYC 1:32:15

2M ago1:32:15

1:32:15

A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just u…

1
Pelvic Health Series - Emma Bradley - Pelvic Floor and C-Section scars 18:24

2M ago18:24

18:24

In another episode of our pelvic health series Emma Bradley director of the 360 Mama Ltd talks to Carolyn Kent about the pelvic floor and C-Section scarsDoor womensfootballhub8

1
A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath 1:27:11

2M ago1:27:11

1:27:11

Why do some memories seem to stick with us forever while others just… fade away? The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better. Charan has spent more than…

1
Alex Reinauer & Greyson Gee: Should 'Right to Repair' Laws Be Enacted? 33:31

2M ago33:31

33:31

On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about “Right to Repair” laws. First on the show is Alex Reinauer, research fellow at the Competitive Enterprise Institute. Later we hear from Greyson Gee, policy scholar at the Texas Public Policy Foundation. You can find Alex on X, formerly Tw…

1
Dr Megan Lowery - Introduction to Sports Science 11:33

2M ago11:33

11:33

Our resident Sports Scientist Dr Megan Lowery talks to Carolyn Kent about the field of sports science and some of the topics she will be covering in her segment.Door womensfootballhub8

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Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg 1:01:20

2M ago1:01:20

1:01:20

"Love is not a feeling, it's an ability." - Sharon Salzberg Can we really change the world by changing how we relate to our own thoughts? Our guest this week, Sharon Salzberg, has spent five decades proving we can. Sharon is a pioneer in meditation and New York Times bestselling author who brought mindfulness and loving-kindness meditation into the…

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Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games 28:01

2M ago28:01

28:01

All good things must come to an end… In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter…

1
Dr Anne Leung The importance of quad strength after ACL surgery 13:29

2M ago13:29

13:29

Dr Anne Leung talks about her research and the importance of quad strength, including the sex related differences between males and females and what happens to the quadriceps after ACL surgery.Door womensfootballhub8

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Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games 27:59

2M ago27:59

27:59

It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins? On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael …

1
Day 12 – "Pain is Temporary, Glory is Forever": The Sinkovic Brothers' Gold Medal Mindset | The Game Inside The Games 34:55

2M ago34:55

34:55

Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and have little left in the tank – how do they summon the internal resources to push through? On Day 12 of The Game Inside the Games, Nastia Liukin and Dr. Michael Gervais sit down with rowing legends – and …

1
Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games 28:18

2M ago28:18

28:18

You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward? On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when …

1
Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games 27:50

2M ago27:50

27:50

In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction. In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete’s performance at The Games. They discuss how the pr…

1
Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games 30:18

2M ago30:18

30:18

Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story. On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Women’s Rugby history, but has represented the U.S. in three different sp…

1
Pelvic Health Series - Antony Lo - Pelvic health and female athletes 29:10

2M ago29:10

29:10

Antony Lo talks to Carolyn Kent about pelvic health and things to consider with rehabilitation of the female athlete.Door womensfootballhub8

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Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games 28:06

2M ago28:06

28:06

“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience. Katie reflects on her journey from a young prodigy to a two-time Olympian, disc…

1
Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games 29:42

2M ago29:42

29:42

It’s time to meet the moment. In Part 2 of this riveting conversation on The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais continue their deep dive into the psychological intricacies of women's gymnastics. Building on their previous discussion about the preparation and lead up to the Women’s All Around Final, this episode focuses on …

1
Alexandra DeSanctis & Philip Klein: Should Abortion Be a State or Federal Issue? 30:09

2M ago30:09

30:09

On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints about the wisdom of federal pro-life legislation in the wake of the Dobbs decision. First on the show is Alexandra DeSanctis, fellow at the Ethics and Public Policy Center and co-author of the book Tearing Us Apart: How Abortion Harms Everythin…

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Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games 22:51

2M ago22:51

22:51

For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams. On Day 6 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael G…

1
Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games 25:45

2M ago25:45

25:45

How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and …

1
Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games 24:36

3M ago24:36

24:36

Are elite athletes a good population to teach us about mental health? Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out. On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of…

1
Pelvic Health Series - Antony Lo - Pelvic Health and female athletes 29:10

3M ago29:10

29:10

Antony Lo talks to Carolyn Kent about pelvic health and things to consider with rehabilitation of the female athlete.Door womensfootballhub8

1
Day 3 – Lindsey Vonn on Overcoming the Weight of Gold and Expectations | The Game Inside The Games 18:46

3M ago18:46

18:46

Do other people’s expectations make or break an athlete’s Olympic dream? On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia Liukin sit down with one of the most decorated athletes in skiing history, Lindsey Vonn, to explore how expectations impact performance. Lindsey shares her journey as a world-class skier, discussing the ment…

1
Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games 22:47

3M ago22:47

22:47

Imagine if every email you sent – every phone call you took – was scrutinized, critiqued, and scored by the person who writes your paycheck. In day 2 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the unique psychological challenges athletes face in judged sports like gymnastics. They discuss how the constant evaluation…

1
Day 1 - The Stage is Set | The Game Inside the Games 23:54

3M ago23:54

23:54

WELCOME TO... The Game Inside the Games, brought to you right from the heart of Paris. In the premiere episode of The Game Inside The Games, five-time Olympic medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological challenges athletes face at the start of the Olympics. If you had the biggest exam of yo…

1
Ryan Holiday: Do the Right Thing, Right Now| Stoic Practices For Your Daily Life 1:18:55

3M ago1:18:55

1:18:55

Our guest today is back for the third time – and with Ryan Holiday, each conversation seems to be better than the last. For those who aren’t familiar, Ryan is a bestselling author, host of the Daily Stoic podcast, and a thought leader who has become a leading advocate for modern Stoicism. For years now, Ryan has been on a journey to reveal how the …

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Work from the Inside Out | AMA Vol. 21 with Dr. Michael Gervais 49:33

3M ago49:33

49:33

Blackjack! Welcome to Volume 21 of Finding Mastery’s Ask Me Anything. We’re back once again with our entertaining and insightful co-host – O’Neil Cespedes – and in today’s conversation, we explore topics like: How to show our kids that we’re invested in their success without pressuring them The real meaning of “potential” and how to nurture it The …

1
Creative Chaos and Dream Studio Spaces 1:05:43

3M ago1:05:43

1:05:43

Send us a text Welcome to the Tiny Pencils Podcast! In this episode we discuss our studio spaces, the challenges of working from home, and the importance of having a creative environment that feels right. And of course alongside tips for setting up a workspace we also share some unrelated stories, like booking our trips to France and Germany and ge…

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High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan 1:06:22

3M ago1:06:22

1:06:22

Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mission: we flew to Japan and then took a cargo plane out to the USS Ronald Reagan, a nuclear-powered Nimitz-class aircraft carrier currently patrolling…

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Ikea Sausages and Being a Full Time Creative 1:04:48

3M ago1:04:48

1:04:48

Send us a text Welcome to the Tiny Pencils Podcast! In this episode we answer Amanda's question - Hi I am @wingingitdrawing. I have a full time job and art is my side hustle. How do I figure out how to go from a full time job to being a full time artist? Where do I even start? We chatted about how we went freelance, picture books, the red arrows an…

1
Misty Copeland on The Art of Resilience — Lessons from a Barrier-Breaking Ballet Dancer 1:08:07

3M ago1:08:07

1:08:07

Today, we've got a really special conversation for you. Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An incredibly special human… She went from living in motel rooms to performing on the world’s biggest stages… She is the legendary Misty Copeland. Misty’s journey from living in motel rooms to becoming the first …

1
Dr Holly Silvers-Granelli injury mitigation/prevention and implementation 20:57

3M ago20:57

20:57

FIFA expert and MLS research chair Dr Holly Silvers-Granelli talks through injury mitigation/prevention and implementation with Carolyn KentDoor womensfootballhub8

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