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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Welcome to Eat the Storms, the one-stop poetry podcast coming to you from Dublin, Ireland, hosted by poet and producer Damien B. Donnelly with new episodes every Saturday from 5pm GMT featuring guests from around the world. We are on Spotify, Apple, Podbean, Breaker, PocketCasts, Overcast and many more platforms so tune in to Stay Bloody Poetic
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Tools, inspiration, and encouragement to craft a gospel centered home.
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Adulting is hard. No one taught us how to grow up in high school. This podcast will have segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! *New podcast dropping every Tuesday night* Check out my blog too! howtoadultwithjoy.wordpress.com
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Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat’n, drink’n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at th ...
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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
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I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Embark on a transformative journey to lasting happiness with Dr. Joan Neehall, a renowned clinical psychologist with 30 years of experience. This illuminating podcast, dives deep into the realm of psychological wellness as we explore ways of finding true happiness. Discover expert insights, actionable techniques, and inspiring stories that will empower you to cultivate joy, embrace positivity, and live your happiest life.
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Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.
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I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Food is part of our traditions and cultures, and it affects our health, our economy and all of our communities. So, Florida Foodie is giving you some food for thought, taking a closer look at what we eat, how we eat it and the impacts on Florida and what it means for everyone, everywhere.
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Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance Sarah
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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
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Rabbi Dr. Yosef Bronstein is the Rosh Beit Midrash of Machon Zimrat Ha'aretz, embedded into the ever-growing Shirat David Community. This dynamic community of 140+ families in the Zayit neighborhood of Efrat, fosters spiritual growth, passionately serving Hashem with joy. With Machon Zimrat Ha'aretz in Zayit, we aim to enhance Kehilat Shirat David and the broader Efrat community via impactful programs, including this monthly Shiur Klali.
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We're your new best friends. In our weekly podcast we dive into female friendships, current events, and what's going on in our lives. Come sit with us, and enjoy!
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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Perfection is an illusion sold to us a thousand ways a day. Join best friends, Jessica and Michelle, as they discover the beauty in the messiness of real life and find joy in the every day by embracing simplicity, creativity and a little sparkle.
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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Welcome to Broken Sparrows - a Christian podcast for women who have suffered trauma and trials. My name is Connie. I am a wife, a mother, and a faithful Christian woman. Yet my life has been full of both joy and pain. I suffered with autoimmune diseases, infertility, eating disorders, and miscarriages. There are many truths I share through my ministry. My consistent message is that not only can you follow Jesus in the midst of your struggles, but you can also learn to be faithful, and the st ...
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It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive.
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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Welcome to "If Diets Don't Work" where we throw the diet rulebook out the window and dive deep into the world of food, body image, and self-worth. Join us as we explore the complex relationships we have with eating, challenge societal norms, and embrace a kinder approach to our wellbeing. Whether you're struggling with your body image, tired of restrictive diets, or looking to cultivate a healthier relationship with food, this podcast is your guide to understanding and nurturing your true se ...
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
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Love & Learn is a podcast dedicated to exploring best-selling books and distilling their wisdom into life-changing concepts that are easy to engage with, even if you don't have the time to read. Hosted by Jessica Flint, a leader in the field of personal growth and healing, this show is designed to help listeners live healthier, wealthier lives from the inside out. With years of experience empowering millions through her innovative work at Recovery Warriors, Jessica now brings her passion for ...
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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
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My intention is to discuss, embody and share my learnings in all things Psychology, the human mind, mental health and wellness. This started as a platform to refresh my own knowledge and stimulate conversation before commencing further psychology studies after completing my bachelor 9 years ago. I welcome you on this journey of learning, unlearning and re-learning psychology, and what it means to be in-joy.
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An audio experience for the ethically concerned person. Delivered to your eardrums by a gay vegan. Just listen.
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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Mind-Body Coach, Eating Psychology Coach, Life Coach
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Welcome to the John Oberg Podcast! John Oberg, a vegan and animal rights activist for 15 years, introduces his new podcast aimed at discussing all aspects of veganism. The show features bi-weekly discussions with experts, scholars, and enthusiasts on the importance of saving animals and promoting better eating habits. The goal is to extend the conversation beyond the vegan community and instigate societal change by highlighting the significance of protecting animals and empowering their voices.
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Waves of joy prayer line
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Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive ...
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The Uplift San Bernardino Radio Show has a new name: Making Hope Happen! We're not just telling stories—we’re igniting a movement. Every week, we bring you inspiring tales of resilience, perseverance, and transformation alongside deep dives into the issues that shape our lives. Hope isn’t just a feeling; it’s a powerful force for change. Join us as we Make Hope Happen, sparking success and joy in our community. All of our Uplift San Bernardino Radio Show episodes are in this feed. The new lo ...
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The joys of growing and cooking edible flowers with Carolyn Dunster - Episode 192
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Flowers have been used in cooking for centuries, but there’s an art to the edible flower with which many of us are yet to experiment. It’s this art which is central to Carolyn Dunster’s latest book - this episode of ‘grow, cook, eat, arrange’ sees Arthur Parkinson explore Carolyn’s journey with edibles, the simplest and best varieties to grow yours…
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Full Recovery From an Eating Disorder With Chris Sandel
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Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers…
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[The Gifts of Imperfection] Letting Go of the NEED FOR CERTAINTY, Anxiety as a Lifestyle, and Scarcity
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“Joy comes to us in ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary.” – Dr. Brené Brown, The Gifts of Imperfection What if joy, intuition, and calm were available to you right now, regardless of life's challenges or uncertainties? In this episode of Love & Learn, we explore three more guideposts from…
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You can’t have kids without migraines
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So my neurologist just casually asked if I plan to have kids, because he forgot to say I have to be off my medications for at least-6 months. I’ve been on o medication for over a year now…🙂↕️. Thanks for helping me solidify my decision to not have kids as I don’t want my migraines back😡
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Understanding Carnism: A Conversation with Dr. Melanie Joy
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In this episode, host introduces Dr. Melanie Joy, an award-winning psychologist, educator, and author known for her work on 'carnism,' the belief system that conditions people to eat certain animals. Dr. Joy shares insights on how understanding psychology can enhance activism, emphasizing the importance of communication skills, relational literacy,…
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EP 24: Rolling with the punches: nutrition & running through pregnancy
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Holley Samuel is a sports dietitian, personal trainer, and owner of private practice Holley Fueled Nutrition where she helps runners learn how to fuel to meet their health and performance goals and break free from dieting. In this episode we chat about: Prenatal nutrition for active individuals trying to conceive (TTC) Can underfed runners still ge…
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#153: The 10k Steps Per Day Myth (And How to Overcome Your Block Against Exercise)
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Do you find yourself in an on again, off again relationship with exercise, like it’s a bad boyfriend that you want to like, but just aren’t able to commit to long-term? You’re not alone! In this episode, we’re going to dig into the blocks you might be experiencing with exercise. Whether you enjoy working out, but you just can’t seem to stick with a…
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How to Talk To Kids About Weight
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Suggestions, Comments, or Questions? Today we are tackling the difficult topic of how to have a discussion with your child about weight. Even if your household is body neutral (which is awesome!), kids are bound to hear comments about weight and bodies at school, sports, and social settings. We'll equip you with all the tools you will need to tackl…
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220: Competing on Without a Recipe (at a moment's notice)
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New try guy, Marissa Rivera, joins us to talk about how she competed on Without a Recipe, how she met Keith, and what it's like to be a commercial actress. Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor The Try Guys & Ramble
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You Gotta Fight For Your Right To REST!
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Hi Fam! Rest is as essential to humans as work and play, but do we prioritize it enough? Are we willing to defend it with friends and family? How could it show up in your daily life? This is the "rest" episode. Join me for a 1-day women's retreat in Bath, MI. The Art of Rest and Renewal will be Saturday, November 2, 2024. More details here: https:/…
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Bringing Back the Play-Based Childhood and Why We’re Passionate About Limiting Screen Time for Our Kids
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The play-based childhood, essential to thriving in adulthood, has been on a rapid decline in the past few decades, priming the way for a phone-based childhood. We discuss the reasons we as parents feel we have to overprotect kids and how to talk ourselves through that in order to bring back a real childhood for our kids: real connections, real play…
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Thriving Midlife: Supporting a Healthy Gut & Hormones with Holly Short
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In this episode, we chat with Holly Short, an Educator and Holistic Practitioner specializing in gut health and hormone healing. Holly shares groundbreaking yet simple strategies to alleviate gas, bloating, and tummy troubles, while also discussing effective ways to navigate stress, enhance nutrition, and incorporate movement into a busy lifestyle.…
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Enjoyment is your best health strategy
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If you’re tired of the whole ‘no pain no gain’ message from the diet industry then you are in for a treat! This week i share the wonderful news that enjoyment (not pain) is actually the best health strategy for you weight and your relationship with food. You’ll discover: The story behind my unexpected discovery. Why enjoyment is actually the best h…
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What I’m learning in this season for time management – S4, E11
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In this episode, Jami shares the unique season she is currently in and what it’s teaching her about time management. She shares the 5 things that have been working well for her lately. Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer. Links and Resources: Join our private community to chat abo…
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From Scarcity to Abundance Part 2: Embracing Mindful Spending and Quality Living
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In the second and final part of the amazing conversation I had with Louise, we are exploring the transformative journey from a scarcity mindset to one of abundance. We talk about understanding your personal values and how this can guide your financial decisions, ensuring that spending aligns with what truly matters in your own life. We also discuss…
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[A Course in Miracles] Lesson 5: You are never upset for the reason YOU think
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"I am never upset for the reason I think." – A Course in Miracles Workbook, Lesson 5 What if the source of your frustration, anger, or fear isn’t what you think it is? In this episode of Love & Learn, we continue our journey through A Course in Miracles Workbook with Lesson 5. This lesson invites us to question the surface reasons we believe are ca…
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Eat the Storms Episode 2 of Season 9
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This episode of the poetry podcast features Katie Montagna, Peter Lilly, Jackie Lynam and a Behind the Storms conversation with David Hanlon. Hosted and produced by Damien B Donnelly
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[The Gifts of Imperfection] Letting Go of PERFECTIONISM, PEOPLE-PLEASING, and Numbing
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“Authenticity is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” – Dr. Brené Brown, The Gifts of Imperfection What if the secret to building resilience, authenticity, and connection was allowing yourself to be vulnerable? In this episode of Love & Learn, we dive deeper into Brené Brown’s…
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Victoria's Favorites - Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones
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Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodes This week we're growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, yantra yoga exercises said to work on the chakras to reverse aging. I think of thi…
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Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)
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PRE-ORDER COLLEEN'S NEW BOOK at http://www.joyfulvegan.com/preorder A dilemma a lot of new vegans grapple with is what to do with all the animal-derived products they have from their pre-vegan days — leather shoes, wool sweaters, down-filled pillows, etc. — and a question a lot of people ask is "is it vegan to wear / buy second hand leather, wool, …
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Dress to Express: Unlocking Confidence with Lisa Newport
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I’m beyond excited to introduce you to this week’s guest, the amazing Lisa Newport, a powerhouse in helping women rediscover and express their true selves through style! 💃 Lisa’s work is all about transforming how we feel, not just how we look. In this episode, we dive deep into the common habit of hiding behind dark, shapeless clothes when we’re f…
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355. Reset Point: Anish Patel’s Journey from Burnout to Bliss
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anish Patel. Anish began his career like many others—grinding through the 9-5 hustle in the heart of London. But by 25, he felt a deep sense of unfulfillment, so he embarked on a daring adventure to South America. Over the next seven years, he experienced the extreme highs an…
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Comedy Whips & Mayfair Dip With The Sklar Brothers
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In this episode of "Hey Sis, Eat This," we sit down with the hilarious comedy dou, The Sklar Brothers, Jason and Randy, to discuss their journey through comedy and how their upbringing played a huge role in their success, today. Jason and Randy delve into their childhood in St. Louis, sharing how their very funny father’s offbeat parenting methods …
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Gardening with the creative vision of a Celebrity Hairstylist with Sam McKnight MBE - Episode 194
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In this episode of ‘grow, cook, eat, arrange’, Sarah is joined by celebrity hair stylist and keen gardener Sam McKnight MBE. Sam shares with Sarah his passion for gardening and how he indulges the solitude of the garden, as well as his fabulous career journey. Sam McKnight MBE is one of the most influential and celebrated hair stylists in the world…
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Does having kids cause migraines?
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I find out I have an UTI in the weirdest way possible…and that there a covid outbreak on my ward🥲… I highly recommend listening to the interview that Life Uncut podcast did with Brits neurologist! I am glad its not just me who worries if I can have kids when I have such severe migraines 🥲.
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WOW 357 ~ Breaking the cycle of generational trauma with Dawne Jacoby, a Certified Life Coach
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Families share their blue eyes, hair color, and their mannerisms from generation to generation, but sometimes they also share their trauma. In this episode, we look at how to break the cycle of generational trauma with our guest, Dawne Jacoby, a Certified Life Coach, speaker, and co-founder of Grit 2 Grace https://grit2grace.com/ . Dawne shares her…
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310: 5 Things I'm Doing in a Really Tough Season
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Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers…
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Behind the Success: Adam Russell Reveals the Untold Story of His Journey to Becoming a Self-Made Business Leader
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Send us a text We are thrilled to welcome Adam Russell, a successful business owner, finance professor, and bank owner, to the show. For 15 years, Adam has been a trusted voice on this and other radio programs, but this time he’s pulling back the curtain to share his personal journey for the very first time. It’s easy to look at accomplished busine…
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Sarah Raven is now certified B Corp, a delightful announcement as an industry-first within the online retail gardening industry. For those unfamiliar with the certification, this special bonus episode talks through the many reasons that B Corp status matters, and what it means for both us as a company, and you as gardeners. Sarah shares what makes …
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354. Design, Install, Resolve: William lam’s Revolutionary Approach to Mental Performance
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews William lam. Internationally sought-after as one of the most sophisticated experts of the mind. William is the Creator of UPGRD®, a revolutionary system that upgrade human mental performance and gain mastery over emotions and habits. William constructed this proprietary syste…
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Journey to Freedom: Shifting Focus from Weight to Mind Renewal
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Send us a text Navigating the tumultuous waters of weight obsession can be exhausting, as both we know all too well. We've journeyed through our own struggles and emerged with a powerful message: freedom is found not in numbers on a scale but in the renewal of the mind. Join us as we uncover the transformative power of mind renewal. With personal a…
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Super Soul Special: Wes Moore: The Difference Between Your Job and Your Work
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Original Air Date: June 12, 2019 In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he…
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[The Gifts of Imperfection] Letting Go of Living From a Place of UNWORTHINESS
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46:42
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46:42
“You’re worthy of love and belonging now. Right this minute. As is.” – Dr. Brené Brown, The Gifts of Imperfection What if worthiness wasn’t something you had to earn or hustle for, but something you could claim, right now? In this episode of Love & Learn, we begin our exploration of Brené Brown’s The Gifts of Imperfection by focusing on letting go …
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Q&A: Which bulbs do I need to plant as soon as they arrive? If I don’t lift my dahlias, when should I mulch them? Do I need to lift dahlias from pots? When, and how, do I store dahlias? What perennials ...
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Welcome to the October Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie answer questions sent in by our lovely listeners each month. In this episode, Sarah shares which of the bulbs you should plant out as soon as you receive them and why, and Josie talks through when you should mulch dahlias if you’re not lifting them over winter. Jo…
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219: Eating Everything at Disney World- BTS
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Maggie and Becky joined Zach and Keith to film Eat the Menu at Disney World in Orlando, Florida! Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor The Try Guys & Ramble
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The Mini Muffin and Noodle Diet: How to Expand Variety
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23:21
Suggestions, Comments, or Questions? Does this title sound familiar? There are many children out there eating the same foods over and over again with little variety. It's so important that kids are getting in a variety of foods to promote optimal growth and development. Expanding variety in extreme picky eaters can be challenging, but we have some …
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#152: Key Steps For Trusting Your Body Again When You've Struggled With An Eating Disorder Or Disordered Eating
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What you’re about to hear is the interview I did on the Be Brave is a podcast, which is dedicated to covering all the ups and downs of recovery from an eating disorder or disordered eating, and our conversation focuses a lot on how to trust and accept your body again when you’ve struggled in your relationship with food. We discuss: How lack of trus…
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EP 23: Prioritizing mental health as athletes & navigating disordered eating behaviors and thoughts
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Dr. Lara Pence is a licensed clinical psychologist out of Fort Collins, CO. She specializes in working with professional and elite athletes, and she is the founder of The Coaches Collective, an intensive program designed to help coaches increase their psychological skill set and acumen. In this episode, we chat about (*TW* disordered eating) The co…
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Cows ‘n Cabs celebrates Central Florida’s food scene while raising money for charity
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Cows ‘N Cabs has raised more than $2 million for Central Florida charities since it got its start in 2011. The event was co-founded by David Larue, Executive Vice President at ABC Fine Wine & Spirits, and John Rivers, the owner of 4 Rivers restaurant group. “My wife and I were talking about how to use, like my ABC platform, because we have so many …
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Double Your Daily Step Count Without It Taking More Time
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31:31
In this episode, we explore clever strategies to increase your daily step count without feeling like you’re adding more to your busy schedule! Discover how to shift your perspective on sitting time and uncover hidden opportunities to move throughout your day. Tune in to learn what savvy solutions I personally use that have helped me become the girl…
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How to Stop Over-Snacking
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If you have the habit of ‘once you start you can’t stop’ when it comes to snacking – you’re totally not alone. Listen on to find out the simple and super effective tiny habit that helps you find balance and control of your snacking. You’ll discover: The story behind this episode The tiny habit to stop over snacking Bonus tips An Invitation If you’d…
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[A Course in Miracles] Lesson 4: Stripping Thoughts of MEANING
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21:21
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"These thoughts do not mean anything. They are like the things I see in this room [on this street, from this window, in this place]." – A Course in Miracles Workbook, Lesson 4 What if the thoughts racing through your mind didn’t hold the power that you give them? In this episode of Love & Learn, we continue our journey through A Course in Miracles …
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From Scarcity to Abundance Part 1: Transforming Your Relationship with Money
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This week I'm speaking with Louise Hansen, a life empowerment coach based in rural New Zealand, about the often complex relationship we have with money. Louise shares her journey of transforming her perception of money, highlighting how societal and familial beliefs shape our views on abundance and scarcity. The conversation delves into the importa…
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Sukkot and War: Halacha and Machshava
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Door Rabbi Dr. Yosef Bronstein
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