Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.
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Sharing stories of burnout and journey out to reclaim inner badassery. It's not perfect but it is imperfectly marvelous.
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Pause to Remember is a podcast and community where healthcare providers share their grief journeys after pregnancy and infant loss. By normalizing difficult conversations, providers openly share their unique experiences and offer resources to preserve their careers, relationships, and well-being while honoring the memory of their baby.
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36. Reiki for Grief and Holistic Healthcare with Kristin Krebs, CRNA
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Discover how Reiki, an ancient energy healing technique, can support those navigating the overwhelming emotions of grief following pregnancy and infant loss. Join the conversation as Kristin Krebs, BSN, MSN, CRNA, APHN-BC, a nurse anesthetist and Reiki practitioner, shares her personal journey and insights on integrating Reiki into clinical practic…
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35. Compassionate Guidance: Navigating TFMR & Grief With Mandy Wannarka, LICSW
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Host Amy Pelkey speaks with Mandy Wannarka, LICSW, PMH-C, RYT-200, a therapist specializing in supporting mothers and couples through the difficult journey of pregnancy and infant loss, including making the decision to terminate a pregnancy for medical reasons (TFMR). Mandy shares insights from her career in social work, focusing on her experience …
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447: Reboot Showcase - How to Stay Strong During Hard Times with Dr. Errin Weisman
47:35
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47:35
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Rich Coach Club Podcast. Election season is upon us here in the …
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446: Reboot Showcase - Burnout to Badass with Errin Weisman, DO
41:25
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41:25
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Women Developing Brilliance Podcast. As you know, I'm passionate…
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445: Reboot Showcase - Productive Living: Avoiding Career Burnout with Errin Weisman, DO
1:04:19
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1:04:19
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Productive Woman Podcast. Today I’m excited to launch our new-fo…
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444: Reboot Showcase - The Real Journey with Dr. Errin Weisman
53:52
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53:52
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Trailblazers Changing Medicine Podcast. Dr. Errin Weisman is a l…
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443: Reboot Showcase - She’s a Full-Time Mother, Farm Girl, Entrepreneur and is Practicing Medicine on Her Own Terms. She’s Dr. Errin Weisman, DO
55:44
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55:44
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Doctor’s Dilemma Podcast. Errin Weisman, DO is a life coach, pod…
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442: Reboot Showcase - Truth Prescriptions for a Better QOL with Dr. Errin Weisman
53:15
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53:15
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Physicians Guide to Better Doctoring Podcast. Dr. Errin Weisman …
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441: Reboot Showcase - Dr. Errin Weisman - Life Coach at Truth Prescriptions
37:51
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37:51
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Fearless Freedom Podcast with Dr. G. Dr. Errin Weisman wholehear…
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440: Reboot Showcase - Assembling a Loyal Virtual Team for Your Business with Errin Weisman, DO
57:41
57:41
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57:41
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the BootstrapMD - Physician Entrepreneurs Podcast. “It’s hard to get…
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439: Reboot Showcase - Being Uncomfortable with Dr. Errin Weisman
17:34
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17:34
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the SurgeonMasters podcast.. Pump the brakes on your week and take 1…
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438: Reboot Showcase - Rediscovering your Purpose as a Physician & Balancing Motherhood and Medicine with Dr. Errin Weisman
40:42
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40:42
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Doc Lounge Podcast. In this episode, we speak with Dr. Errin Wei…
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437: Reboot Showcase - Preventing Burnout By Prioritizing You With Errin Weisman, DO
1:00:32
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1:00:32
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Productivity Straight Talk Podcast. What You'll Discover In This…
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436: Reboot Showcase - From Burnt Out to Badass with Dr. Errin Weisman
53:59
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53:59
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Woman of Value Podcast. Dr. Errin Weisman, speaks openly about t…
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435: Less Taxes with Sugey Piedra
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I love talking about money. Not just money, but ways that you can keep your hard earned dollars right where they belong, in your pocket! Joining me for this conversation about paying less taxes is Sugey Piedra. Sugey has been a Certified Tax Preparer for more than 20 years and she now looks at building wealth in a completely different light. She is…
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434: The Worthy Physician with Sapna Shah-Haque, MD
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What does it truly mean to be worthy? What does it mean to be a worthy physician? Dr. Sapna Shah-Haque started her podcast The Worthy Physician to remind us all that we too deserve to hear the advice we give to our patients. You deserve grace. You deserve hobbies. You deserve a life. You are worthy of it all. Listen in to hear more about living a l…
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433: Reboot Showcase - Burnout Does Not Have To Define You with Dr. Errin Weisman
50:13
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50:13
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business. In this …
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432: Get Your $$$ with Heather Signorelli, DO
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What’s one thing that none of us learned in medical school? How to build a thriving private practice. Because we learned how to be physicians, we didn’t learn how to run, manage, and grow a business. And what is one of the most frustrating parts of owning your own practice? Accounts receivable. Listen as Dr. Heather Signorelli shares why she and he…
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431: Reboot Showcase - Doctor Me First, Featuring Errin Weisman, DO
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Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Power of the Purse podcast. Today on Power of the …
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430: The Strikes Are Coming with Yvonne Ator, MD, MPH
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“The strikes are coming,” and when they do, we’re in for a world of hurt. Joining me today is fellow Physician’s Coaching Alliance member, Yvonne Ator, MD to share her personal experience with doctors on strike and what she’s doing to help support physicians in the U.S. Fondly called “The Helper For Helpers and Sheepdog for Sheepdogs”, Dr. Yvonne A…
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429: Reboot Showcase - The Truth About “Success” is That Sometimes it’s A Trap… with Dr. Errin Weisman
56:08
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56:08
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Story with Lana Dingwall podcast. This week I want …
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428: Sleep with Val Cacho, MD
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Do you struggle with sleep? If you do, you’re not alone. Thankfully, long time listener and now guest, Val Cacho, MD. is joining me to chat about all things sleep. Listen as she shares about her career journey and why she’s so invested in helping women get more and better sleep. Dr. Val Cacho is triple board certified in internal, sleep, and integr…
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427: All Things Plastic Surgery with Fadi Nuckta, MD
33:09
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33:09
As we all know, the practice of medicine is complex. It doesn’t matter if you’re a neurosurgeon, an orthopedic, in family medicine, or if you’re in plastic surgery. Where you thought you’d be when you were in residency may look completely different from where you are now. I got to chat all about this with Fadi Nuckta, a double board-certified cosme…
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426 Reboot Showcase: The Mature Momma Life
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Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Mature Momma Life Podcast. Today you're in for a treat. To piggy…
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425: Lean Out and Design with Dawn Baker MD
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We talk a lot about designing your work to fit your life around here. In fact, it’s one of the most important things I think we can do to avoid burnout. Dr. Dawn Baker has taken this concept and seriously made it her own. She’s now written a book, still practices clinical anesthesiology, is homeschooling her daughter, doing yoga training, and coach…
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34. Support in Scrubs: Navigating Divorce and Loss as Healthcare Providers with Kelly Powers, CRNA & Divorce Coach
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Kelly Powers, CRNA and Divorce Coach, offers invaluable insights and guidance for those facing the daunting prospect of a crumbling marriage amidst the burden of losing a baby. The episode touches on several key points: Kelly's Personal Journey: Kelly shares her own challenging divorce experience and how it led to her career as a divorce coach. Com…
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424: Reboot Showcase: Living A Value Based Life with Dr. Errin Weisman
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Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Art of Feminine Business with Julie Foucht. In today's episode, …
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423: Stress Eating with Archana Shrestha, MD
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Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits. Listen as she shares more about her own experience and why she’s is driv…
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33. Grief & Faith: Insights from Rev. Daryl Lavway
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Reverend Daryl Lavway engages in a meaningful conversation with host Amy Pelkey, CRNA. Leveraging his extensive ministry experience and role as a chaplain in a Level 1, academic, medical center, Daryl provides profound insights into the intersection of grief and faith. Five key points discussed include: Unhelpful religious comments like, "It was Go…
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422: Creativity While LIfe-ing with Mary Adkins
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When you are deep in the pit of burnout, the last thing you probably want to do is find creative ways to express yourself. However, when you are extremely stressed out, finding a creative outlet is imperative. Listen as Mary Adkins, a former attorney turned award-winning author and book coach, shares how you can move through burnout by focusing on …
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421: Reboot Showcase - A Doctor's Journey - Doctor Me First with Dr. Errin Weisman
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56:52
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Freedom Formula For Physicians Podcast. The life of a physician …
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420: Reboot Showcase - Surgical Sabbatical! - Life Improvement Strategies for the Surgeon Who Wants More...In 10 Mins
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18:22
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Surgeon Masters Podcast with Dr. Jeffrey Smith. Pump the brakes …
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419: Reboot Showcase - Self Compassion with Dr. Errin Weisman
32:09
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32:09
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from Curate Your Health with Dr. Heather Hammerstedt. Errin Weisman is he…
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418: My Book Doula, Jennifer Bright
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Believe it or not, you are capable of writing a book. If you have a book in your head, it can come to life on paper. And you don’t have to do it alone. Jennifer Bright is a wonderful human being and a proud book doula for authors everywhere. Listen as she shares her story and how you take steps today to get your book out of your head and into the w…
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417: Reboot Showcase - The Impact of Physician Coaching with Errin Weisman, DO
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Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Prosperous Doc with Shane Tenny. Burnout, physician suicide, and…
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416: Finding Your Powerful Voice with Laura Suttin, MD
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My friend Dr. Laura Suttin is a family physician down in San Antonio, TX. She is wearing all the hats as a business consultant, author, coach, and MD. She helps other physicians tell their stories and find their voice after they have been chewed up by the culture of the medical system. Female physicians often find themselves in situations of powerl…
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415: Celebrating with Dr. Errin Weisman
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44:27
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Create an Unstoppable Life Podcast with Dr. Dena George. It's a …
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414: IMG Journey with Amna Shabbir, MD
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Dr. Amna Shabbir was a previous podcast listener and member of the Physician’s Coaching Alliance. In the depths of burnout, she stumbled across Dr. Me First and found that she wasn’t alone in her physician burnout. After listening for over a year throughout her toughest times, she finally reached out to me, and the rest has been history. Originally…
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413: Reboot Showcase - Burntout To Badass: Rediscovering Your Purpose & Gifts - Dr. Errin Weisman
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48:43
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Mom After Hours Podcast with Brandi Wiatrak. Every mom has likel…
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412: Reboot Showcase: Errin Weisman, D.O: From Burnt Out to Badass, A Female Physician's Story
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Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Fried. The Burnout Podcast with Cait Donovan. Errin Weisman, D.O…
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411: Reboot Showcase: Not Just Burnout
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38:00
Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the It’s Not Just You podcast with Dr. Kara Pepper How do you tell t…
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410: Choosing Pain WTF with Dr. Maggie Kang
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Dr. Maggie is a Radiologist and a mom whose daughter was diagnosed with neuromyelitis optica (NMO) at age nine. The moment of terror of seeing the brain MRI of her daughter displaying an inflammatory episode of NMO put her in the downward spiral of grief that so many experience when faced with such a diagnosis. While watching her child struggle wit…
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409: Troy Medical with Dr. Kara Hartl
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Not everyone is brave enough to start a practice straight out of residency, much less to do so in Fairbanks, Alaska. But that didn’t stop Dr. Kara Hartl. She opened her practice with the goal of raising the bar and maintaining the Ivory Tower concept of practicing medicine and providing the highest standard of care to her patients. By providing top…
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32. Navigating Burnout with Dr. Errin Weisman, DO
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Dr. Errin Weisman is a burnout coach, mentor, speaker, podcaster, and friend. She shares her experience with burnout that began in medical school and escalated during her residency and early years as an attending physician. This led to her feeling trapped. The episode highlights the impact of the pandemic on burnout and the challenges faced by heal…
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408: Trucking with Hope Zvara
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When we think of trucking, Yoga isn’t usually one of the first things that comes to mind. Hope Zvara is working to change that, one trucker at a time! Hope spent 20 years teaching yoga and functional movement to those who were in pain, and after meeting the right person at the right time, she pivoted into Mother Trucker Yoga, helping truck drivers …
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Two experiences can co-exist. Create space to tend to your experiences and the feelings that arise along the way while cultivating self-compassion and love. This meditation is about 5 minutes long. Pause to Remember Information Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss Facebook Group Virtual Suppo…
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407: Purpose Filter with Dr. Kathy Zhang
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Growing up as a lover of science, Dr. Kathy Zhang found herself on the road to medical school as a young adult. Starting her career as a hospitalist for four years, she quickly realized that the expedited culture of the patient experience was not how she envisioned serving her patients as a young girl. While deep in the throws of burnout as a hospi…
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406: Alignment with Dr. Laurie Boge
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When we are pushed into burnout by a career in healthcare that demands more than we are physically able to continue providing, we have to find our own way out. There is no specific formula for getting you out of burnout because the answer varies from person to person. I spoke with Dr. Laurie Boge who shared her experience with burnout and how she f…
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30. Katie Cooper, CRNA - Egg Donation, Fertility Treatments, and More
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Katie Cooper, MS, CRNA, APRN has a unique perspective on fertility care. Not only did she donate her eggs to a family in her 20s, she now specializes in fertility anesthesia. Listen to our conversation as we cover: Tips to optimize your health in preparation for infertility treatments Suggestions and questions to ask when researching a fertility cl…
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29. Chelsey Herzig, CRNA - The impact of loss on her career and marriage
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Chelsey Herzig, CRNA works in a critical access hospital in Minnesota. She talks about her daughter, Brynn, and the impact losing her has made in her life including her career and marriage. Some of the things discussed include: Infertility treatment Process of diagnosing Brynn with a life limiting diagnosis (included a fetal MRI) Decision to termin…
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