Dr. Rubin not only focuses on chiropractic, but also helping others strive to live a healthy and positive lifestyle.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Pathways Connect is an educational outreach program of Pathways to Family Wellness Magazine. Pathways is published by the non-profit ICPA Inc
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Practicing Outrageous Kindness with Kristina Joy Carlson
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Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…
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Episode 577: "The Law of Supply & Demand"
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There is a different speed of the delivery of health. The nerve system delivers its messages almost instantly, whereas the circulatory system takes longer. This creates potential delays in the way health can be expressed. Chiropractic helps provide detours for these delays.Door Dr. Drew Rubin
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Episode 576: Coordination- Green book series continues
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Coordination is what chiropractic adjustments improve upon, especially when applied consistently and in conjunction with neurological exercises. A healthier, stronger body is more coordinated...all its pieces are working in harmony. Newton's law of motion vs inertia is also applicable with improved coordination.…
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Overcoming Election Stress With Dr. Lauren Cook
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Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…
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The Healing Power of Hugging Cows With Ellie Laks
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If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…
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Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD
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If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…
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The word momentum is not just for physics...it can also apply to your health. What is the trajectory of the momentum of your health look like? Are you moving towards health or towards sickness and what BJ Palmer and Ralph Stephenson called dis-ease?Door Dr. Drew Rubin
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Make Your Summer Fun Last All Fall
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Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…
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Episode 574: Five Lessons
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Five lessons learned early on in practice still teach me to this day, especially the concept of being 'wowed' every time something amazing happens, which it does so regularly that you can become a little less 'wowed'. This is a replay from 2018, a Life U graduation speech. Here's another wow...this was the 200th episode posted, today's is 574! WOW!…
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Standing Together in Divided Times With Rob Volpe
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As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …
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Two recent articles talked about how Alzheimer's responds to lifestyle changes. That is an amazing breakthrough on the one hand, but on the other hand, doesn't it make sense that someone with any neurologic issue, from Autism to Alzheimer's, would improve if they ate better, exercised more, and did stress-reduction protocols? Wouldn't we all be hea…
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What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz
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As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…
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Episode 572: Autism, Chiropractic, & ABA Therapy
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How do chiropractors work with kids on the Spectrum? How does ABA Therapy works with kiddos with Autism? Can the 2 professions work together to get better results? Listen in to the conversation...Door Dr. Drew Rubin
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How Music Shapes Your Mind With Renee Fleming
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Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…
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Prioritizing Play With Jeff Harry
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Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …
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Episode 571: "Evolution or Revolution"
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According to BJ Palmer, the son of the founder of chiropractic, DD Palmer, took health "out of the realms of the accidental field and put the doing into an intentional field." Did DD Palmer realize how big the thing was that he was doing? Probably not at that moment...but now chiropractic is international!…
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Mindful Flower Arranging With Talia Boone
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We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…
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Episode 570: 'Big History'
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There is a great website called the Big History Project (https://bhp-public.oerproject.com/) that puts billions of years of history of the universe into bite sized chunks (including an 18 minute TED talk). During this presentation, Dr Rubin discusses Big History as it relates to chiropractic (originally posted in 2014).…
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What Wolves Can Teach Us With Cynthia Heisch
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For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
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How to Stress Wisely with Dr. Robyne Hanley-Dafoe
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If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
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Episode 569: What Chiropractors Can Learn from Modern Dentistry
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Ever wonder how modern dentistry has become one of the most prestigious in the health care industry after its very humble beginnings? In the 1950's, dentists were pulling teeth in dingy offices. Then they organized and created a plan, and worked that plan, and now look at them! What is chiropractic's plan? Good question... This podcast was original…
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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke
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It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…
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Episode 568: The Philosophy Science & Art of Chiropractic...Green book series
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Chiropractic is a philosophy, science and art. All 3 are critical in becoming the best chiropractor for whatever practice members you see. Its philosophy, science and art are like a 3 legged stool...if you take one leg off, the stool cannot support your weight.Door Dr. Drew Rubin
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Happy Activists: Wilson County Kind Makes Kindness Cool
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We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…
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Episode 567: Dr. Sid Williams Altered the Direction of My Life
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Back in July of 1993, I went to Dynamic Essentials (or DE) as a chiropractor and left as a chiropractic warrior with a major purpose. Here how 1 simple sentence that Dr Sid said during his Thursday opening altered the direction of my lifeDoor Dr. Drew Rubin
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Commit to a Summer of Fun with Mike Rucker, PhD
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Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…
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The concept of accumulative constructive and destructive survival value can be likened to making deposits or withdrawals with a bank account. Put deposits in, and you build accumulative constructive survival value. The more deposits you put into your health bank account, the greater your resilience when a withdrawal comes your way.…
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Overcoming Loneliness With Dr. Jeremy Nobel
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Loneliness is one of the major challenges facing our society today, and since this is Loneliness Awareness Week, it’s a great time to look at what’s behind this loneliness epidemic. This week, host Paula Felps sits down with physician, teacher, innovator, and author Dr. Jeremy Nobel, founder of The Foundation for Art & Healing and the Project UnLon…
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Episode 565: Things school didn't prepare you for
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School does a good job at preparing you to pass National Exams and get licensed, but can't prepare you for every possibility. Here Dr Rubin answers questions about starting a peds-focused practice and about what to look for if deciding on an associate job.Door Dr. Drew Rubin
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What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook
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Younger generations are experiencing stress and anxiety differently than previous generations, and that’s something we’re making part of the ongoing conversation at Live Happy. For this episode, host Paula Felps is joined by author and clinical psychologist Dr Lauren Cook. Her latest book, Generation Anxiety: A Millennial and Gen Z Guide for Stayin…
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Episode 564: "Time Is Of The Essence"- Green book series
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ADHD rates are now at 11.4% (that's 7.1 million kiddos), an extra 1 million kiddos compared to 2016 (see attached link for article). Infants as young as 6 weeks old can have characteristics that might lead to an autism diagnosis (see link). Chiropractors work on the brain and nerve system. The earlier we get a chance to work on kiddos, the better! …
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Create a Healthy Relationship with Social Media With Giselle Ugarte
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As we wrap up Mental Health Awareness month, it’s a great time to talk about how social media affects mental health — and how you can use it to support a happier, more meaningful life. Host Paula Felps is joined by coach, speaker and influencer Giselle Ugarte, who helps people learn how to build their confidence, reframe their relationship with soc…
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