Christian Natural Health openbaar
[search 0]
Meer
Download the App!
show episodes
 
Artwork

1
Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Dagelijks
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
Artwork
 
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
  continue reading
 
Artwork

1
Christian Natural Health

Christian Natural Health

Unsubscribe
Unsubscribe
Wekelijks
 
Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
  continue reading
 
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
  continue reading
 
Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing, from natural remedies and chronic illnesses to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Tune in, be inspired, and embrac ...
  continue reading
 
Artwork

1
The Blonde Informants Podcast

Karen Potter, Mariah Walker, Narrow Path Wellness

Unsubscribe
Unsubscribe
Maandelijks
 
Two blondes on a mission on mission to discover truth, lies, and the just plain weird stuff as it relates to faith, health, wellness and life on planet earth. No topic is off limit and nothing is to out-there for this team but everything is always measured by Gods word for goodness and truth. Buckle up and enjoy the ride!
  continue reading
 
Dr. Tabatha sheds light on the shortcomings of conventional gynecology and empowers you to navigate your gynecological issues with confidence. She delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics. She firmly believes that gut health is the foundation of gynecological well-being. Discover how factors like diet, lifestyle choices, and environment impact hormones and ...
  continue reading
 
We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
  continue reading
 
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
  continue reading
 
Artwork
 
Helping moms find purpose in their homeschool while keeping things super simple. Join Jenny Hedrick, mental health therapist and homeschool mama of 3 as she shares her tips and tricks to a simple and purposeful homeschool.
  continue reading
 
"Welcome to 'Mindshift With Iris,' the ultimate destination for digital mentorship where 'Navigating with Christ' becomes an enlightening experience. This podcast is expertly crafted to bridge the gap between faith and contemporary culture, fostering a God-centric approach to life.www.irisleon.co Delve into enriching discussions that offer clarity and direction for living as a Christian in a diverse world, where faith intersects with many cultural challenges. 'Mindshift with Iris' brings you ...
  continue reading
 
Artwork

1
Interior Integration for Catholics

Peter T. Malinoski, Ph.D.

Unsubscribe
Unsubscribe
Maandelijks
 
The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this ...
  continue reading
 
The Incredible Journey is a donor-funded ministry passionate about communicating the Gospel of Christ. Pastor Gary Kent holds a B.A. in Theology, M.A. in Ancient History & Archaeology, and M. in Divinity. He's an archaeologist who has excavated numerous sites throughout Israel and Jordan and is an internationally acclaimed speaker and TV presenter, he has spoken and produced numerous documentaries on subjects including the Bible, Bible prophecy, world events, and natural health. His passion ...
  continue reading
 
Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
  continue reading
 
I am a Registered Homeopath and Lactation Consultant who loves Jesus and believes in the power of prayer in healing and restoration. God designed our bodies to heal themselves. We interfere with the body’s abilities by introducing medications which stop the action our bodies were made to do - heal! Homeopathy comes in and stimulates the immune system to help the body remember how to heal itself. ALL people are welcomed here, no matter your beliefs! I discuss mostly homeopathy here, but also ...
  continue reading
 
Artwork

1
Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

Unsubscribe
Unsubscribe
Maandelijks+
 
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
  continue reading
 
Artwork

1
Always Hope

Willwoods Faith and Marriage

Unsubscribe
Unsubscribe
Maandelijks+
 
Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. Always Hope is a pr ...
  continue reading
 
"Linda's Corner: Hope, Healing, Happiness" is your go-to podcast for inspiration and transformation. Join host Linda Bjork, a seasoned speaker, author, and the driving force behind the Hope for Healing non-profit, as she delves into the profound journey of finding hope, fostering healing, and ultimately discovering happiness in life's most challenging moments. Through heartfelt conversations with experts, survivors, and everyday heroes, Linda shares powerful stories and practical insights th ...
  continue reading
 
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
  continue reading
 
Welcome to holistic thinking in a fragmented world. This is a show that’s unafraid to challenge the status quo. We are eager to question our assumptions, find wrong turns in our thinking, and take on controversial topics. This show is brought to you by TRUE Whole Human, a coaching business that helps clients find the first principles that lead to better health and better living. Stay curious and humble and we’re bound to learn something. Learn more about what we do at TrueWholeHuman.com. Pre ...
  continue reading
 
Artwork

1
Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

Unsubscribe
Unsubscribe
Wekelijks+
 
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
  continue reading
 
Artwork

1
HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

Unsubscribe
Unsubscribe
Wekelijks
 
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
  continue reading
 
Artwork
 
KTLA Morning News anchor Frank Buckley engages fascinating guests in conversation. The award-winning Frank Buckley Interviews features newsmakers, celebrities, technologists, entrepreneurs, authors, athletes, artists, and everyday people doing extraordinary things. In 2022, Frank Buckley Interviews was honored with a National Entertainment and Journalism Award from the Los Angeles Press Club for one of its episodes. New episodes are released every Wednesday. The TV version airs on KTLA-TV Ch ...
  continue reading
 
Artwork

1
Hustle in Faith

Hustle in Faith

Unsubscribe
Unsubscribe
Maandelijks+
 
Hustle in Faith is dedicated to helping people who want to analyze, apply, and amplify their God-given talents. We accomplish this by discussing business, self-improvement, health and beauty, and my random thoughts about life from a Christian perspective. If you enjoy listening to Hustle in Faith and would like to support the show, please consider rating the show, leaving a review, donating, or making a purchase at our shop, StarenguCrew (https://starengucrew.com/). If you would like to supp ...
  continue reading
 
Made To Be Thriving - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living Are you a busy woman struggling with a diagnosed or undiagnosed invisible illness? Struggling with knowing where to even begin or have no idea what your next steps are that will actually start helping you feel better? Have you been told there’s nothing wrong with you, but you know deep down that’s not true? Maybe you’ve received a diagnosis and thought that’s the end, this is just how lif ...
  continue reading
 
Welcome to the Podcast God Is Smiling At You! Join us every week as we talk about how God wants you to succeed in every area of your life and how much God loves you. We will be focusing on your spiritual walk, your emotional and physical health, your relationships and your finances. Join us each week as we talk about these five areas and more on the podcast God Is Smiling At You!
  continue reading
 
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
  continue reading
 
Artwork

1
Science & Wisdom LIVE

Science & Wisdom Live

Unsubscribe
Unsubscribe
Maandelijks
 
Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to find new solutions to the problems of contemporary society. Each dialogue explores the middle ground between science and contemplative wisdom, focusing on themes such as the ethics of artificial intelligence, gender equality, climate change, and the benefits of mindfulness and meditation for mental health.
  continue reading
 
Artwork

1
Just Enjoy Health with Dr. Meghan Birt

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

Unsubscribe
Unsubscribe
Maandelijks
 
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
  continue reading
 
Free and Redeemed podcast is a show where we tackle some real life issues that we face in our world today. The struggle is truly real and my goal for all of these episodes is to point you in the right direction in your journey to freedom. Please follow us on instagram and all the latest platforms to get the latest updates for the show.
  continue reading
 
Artwork

1
Revelation Within On the Go!

Heidi Bylsma-Epperson and Christina Motley

Unsubscribe
Unsubscribe
Wekelijks
 
Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive ...
  continue reading
 
Artwork

1
Claiming Simplicity | Natural Living, Simplify Life, Cooking from Scratch, Homestead, Gardening

Monica H Baker - Simple Living Expert, Beginner Homesteading Strategist, Coach for Busy Moms

Unsubscribe
Unsubscribe
Wekelijks+
 
***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
  continue reading
 
Artwork

1
YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

Unsubscribe
Unsubscribe
Wekelijks
 
** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
  continue reading
 
Artwork

1
For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute

Unsubscribe
Unsubscribe
Wekelijks+
 
***TOP 5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podca ...
  continue reading
 
Hey friend! Welcome to Seeking Happy, Finding Joy. Are you holding on to things even though they leave you feeling guilty, disappointed, or unfulfilled? Are you struggling to navigate a big life transition or feel lost because life doesn’t look the way you expected? Have you discovered that when you find happiness it’s fleeting and when the moment has passed, you are left feeling the same as before? Let’s face it – life is hard, sometimes. So I’m glad you’re here! This podcast will help you ...
  continue reading
 
Artwork

1
Father Rays Homilies

Fr. Raymond Suriani

Unsubscribe
Unsubscribe
Wekelijks+
 
Father Raymond Suriani served as associate and pastor of Saint Pius X Church in Westerly, RI from 1988 to 2016. He remains active in the parish for masses, confessions etc..There are hundreds of homilies from 2003 to the present. ..................... .. ..You can also visit Fr Ray's Blog which include the printed homilies at http://fatherrays.blogspot.com/..
  continue reading
 
Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
  continue reading
 
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
  continue reading
 
Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com
  continue reading
 
Artwork

1
The Health Awakening

Rood Radio Network

Unsubscribe
Unsubscribe
Maandelijks
 
The Health Awakening with Scott Laird, ND is all about finding answers for your health — answers you won’t find in mainstream media! The world-renowned health professionals we talk to on this show see things from a natural point of view, working with the body in harmony with the way the Almighty intended, not the way human wisdom would dictate! You’ll be amazed at the simple, yet marvelously effective ways you can change your health for life, just by understanding and harnessing the power of ...
  continue reading
 
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
  continue reading
 
Loading …
show series
 
Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you felt like you are at a dead end with your health? Are you feeling hopeless? Do you wish you could…
  continue reading
 
https://renegadehealthboss.com In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals. In this podcast you will discover 01:22 - Dr. Christiane shares her personal experie…
  continue reading
 
Annie Pafford is the owner of Healthy Naturally You, next door to us at Nature Cure Family Health in Tucson, AZ! She is a Certified Laser Technician and Certified Sound Therapist with a 20 year background in nutrition and fitness. She was born and raised in Tucson, but she started Healthy Naturally You in 2011 in Michigan, and moved back to Tucson …
  continue reading
 
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
  continue reading
 
Feeling overwhelmed by stress? You are not alone! In today’s episode, we are going to dive into practical strategies to help you get more balance in your life. I know how hard it is when it comes to implementing effective stress management in a way that fits your needs when you feel like you just have to keep pushing yourself no matter what. That's…
  continue reading
 
This episode originally aired July 08, 2020. Alan Zweibel is one of the original writers of Saturday Night Live, the co-creator and producer of It's Garry Shandling's Show, and a consulting producer on Curb Your Enthusiasm among many other credits. Alan is also a playwright whose theatrical works include his collaboration with Billy Crystal on the …
  continue reading
 
In this episode we discuss the important spiritual practice of slowing and how this sets the foundation for all other spiritual rhythms. This is part 2 of Rhythms of a Super Simple Homeschool. Join us in Part 3 next time where we share some spiritual rhythms. For more information and resources visit our website. The Life You've Always Wanted by Joh…
  continue reading
 
Join us on the latest Mindshift Podcast episode with Iris, "Finding Peace in the Marketplace." Discover practical, down-to-earth strategies to cultivate peace amidst the hustle and bustle of work. Learn how to integrate biblical principles and mental wellness practices into your professional life and build supportive networks from scratch.🔗 website…
  continue reading
 
Send us a Text Message. Can understanding your daily capacity help you maintain balance and avoid burnout? Join us in a profound conversation with Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," as we explore how small shifts, like changing gears on a bike, can significantly impact our well-being. Jodi beautifully elaborates…
  continue reading
 
Are these 3 limiting beliefs stopping you from reaching your health goals? 1. I'm not sure I can do this. 2. My progress will be undone by unhealthy food at social events. 3. It's difficult to find time for exercise and proper nutrition. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/…
  continue reading
 
Hey Mama, I conducted a poll with some of my mom friends about what is stressing them out this summer. Aside from the heat and humidity, child care was a big concern. If you have exhausted your child care options, or maybe you don’t need or can't afford full time care, listen in today for 3 creative child care solutions so you can stress less, and …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …
  continue reading
 
Ever wondered how a hilarious mishap at a wedding rehearsal dinner could teach you about spirit-led eating? Join us for our landmark 100th episode of Revelation Within On the Go, where we reminisce about our incredible journey with cherished moments and side-splitting stories. Christina opens up about the joy of raising her kids with hunger-based e…
  continue reading
 
Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Erwan Le Corre's Resources: Movnat.com Breathholdwork.com IG: instagram.com/erwanlecorre Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.y…
  continue reading
 
"You'll never be good enough. You are garbage," Justin Long never questioned those messages that his parents taught him during his childhood. But when he reached a point that alcohol no longer numbed the pain, he knew he needed to make some changes. And if he can do it, so can you. Justin is an author, business owner, and the host of the podcast St…
  continue reading
 
Ever thought that burning the midnight oil was going to add more hours to your day and help you check off your todo list easier, only to find that you are much less productive and more depressed or unmotivated the next day?In this episode we are going to discuss why this happens and 2 simple hacks to getting the most from your day so you can show u…
  continue reading
 
SHOW NOTES: I've been seeing a lot about free birth on social media and I've had moms ask me what my opinion is about whether it is a safe option or something to be avoided, so I decided it was time to do an episode on it. It is a very interesting topic and it is certainly not new. We look at the reality of unattended birth in this episode and thin…
  continue reading
 
Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis Hartman, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it. Join us as we uncover the secrets to transformi…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…
  continue reading
 
"Not everything that you feel is you." This profound insight from Roland Worton Joy sets the tone for an enlightening and deeply personal episode. Roland, a talented musician and spiritual seeker, opens up about his journey through major depression and how he found clarity through spiritual discernment. Roland shares intimate stories from his child…
  continue reading
 
Are you ready for a couple of super encouraging birth stories? My guest Desirae is so calming to listen to and you just hear the peace and joy in sharing her birth stories. Desirae is a stay at home mom to 2 kiddos and she has some amazing stories to share that include last minute changes, lessons learn, and just the experiences she has had birthin…
  continue reading
 
Wow, friends! We're at the end of the PMS Symptom Series! It's been a hoot & I have LOVED learning and sharing with you about the 4 main PMS symptoms as researched by Dr. Guy Abraham! They are anxiety, cravings, depression & water retention! This last episode brings it all together. So if you're struggling with nervous tension, irritability, fatigu…
  continue reading
 
Today's episode is meant to be thought provoking and tactical. Meaning, I want you to really think about your life and what’s going on right now and put into play the steps laid out. Let this episode simmer and then grab a notebook and write down some steps to overcome your own personal obstacles. Hope you enjoy! Jennifer S. Coble P.S. Ready to sta…
  continue reading
 
Hey Mama, Are you having a hard time keeping a calendar this summer? Are you feeling stressed out and overwhelmed with what you have committed to? Join me today as we discuss 4 simple steps to setting boundaries as a busy mom so you can enjoy your summer and stress less about how you are spending your time. For His Glory, Christen I would love to h…
  continue reading
 
Hey friend! Does cooking sound less than appealing? Maybe you've tried it and after buying numerous random ingredients you only ended up using for the one recipe, the meal you had hoped would be delicious and beautiful like your pinterest pin - ended up being a disappointment.Or maybe whenever you've tried healthy cooking it just feels boring and u…
  continue reading
 
Send us a Text Message. Unlock the secrets to managing and preventing Lyme disease as we sit down with Tricia Soderstrom, the knowledgeable author of "Abounding in Hope or With Hope in Lyme." Tricia's personal journey, marked by a two-year battle with undiagnosed Lyme disease, sets the stage for a compelling discussion on the rise of ticks and the …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…
  continue reading
 
Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! Hormonal balance influences a wide range of bodily functions, including metabolism, mood regulation, reproductive health, and more. In this show, I discuss the connection between hormonal imbal…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as insta…
  continue reading
 
Write us on Fan Mail Struggle With Low Self-Esteem? Discover the Hidden Reasons. Feeling trapped by low self-esteem? In this video, we delve into the root causes of why so many of us struggle with self-worth and confidence. Discover the psychological and societal factors that contribute to these feelings of inadequacy and learn practical strategies…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Lea Genders outlines ten powerful principles that can help you achieve any big goal, whether in fitness, business, or personal development. Drawing from her own journey of overcoming weig…
  continue reading
 
The story of Moses and the Exodus is central to the faith of millions of Christians and Jews. It has captivated people with its messages of freedom and deliverance. In this program we’ll explore Moses’ early life. Hidden by his mother as an infant to save him, Moses was rescued by an unlikely heroine—the daughter of the man who threatened his life.…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Dr. Neal explores the benefits and considerations of intermittent fasting, highlighting various types, potential health effects, and its impact on inflammation. He discusses scientific fi…
  continue reading
 
Have you been feeling defeated, frustrated, and just done with your fertility struggles? Does seeing yet another pregnant friend or announcement crush you internally? Are you looking for some ray of hope or encouragement to cling onto? Be blessed by this sneak peak into a live class I taught this week: Strength from Women in The Bible & Their Ferti…
  continue reading
 
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
  continue reading
 
In today’s episode, I welcome Luanne Zurlo for an engaging discussion about dedicated singlehood in the Catholic Church. We explore the nuances between dedicated singlehood, consecrated virginity, and the secular world's concept of single life. Luanne shares her personal journey of discerning her vocation, the importance of deep prayer, and how she…
  continue reading
 
God works in amazing ways! Our culture loves to demoralize women when it comes to birth. We downplay the miracle and the power of the encounter of birth. Even Christians have a tendency to forget the spiritual aspect of prepared and experiencing birth. We also discuss the sovereignty of God event when a traumatic birth happens. My guest today is Le…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2603: Roger Lawson shares his transformative experience with flotation tanks, highlighting how sensory deprivation can dramatically reduce stress and enhance mental clarity. Through humorous an…
  continue reading
 
Struggling With Fatigue? 4 Tips To Improve It, Giving You More Energy In Your Day I know you're struggling my friend and I don't want you stuck in that exhaustion. Today I'm sharing 4 tips to help you improve your energy so you can achieve what you need to in your day. I know that if you implement all 4 of these on a regular basis, you're going to …
  continue reading
 
This episode originally aired February 2, 2022. The Netflix documentary "Lead Me Home" explores the lives of people living on the streets of Seattle, San Francisco, and Los Angeles. Filmmakers Pedro Kos and Jon Shenk filmed and interviewed people over three years to give viewers a sense of their lives and the circumstances that led them to being ho…
  continue reading
 
In this video, Neuroscience Researcher Dr Ekaterina Denkova discusses effective mental health strategies for adaptive thinking. By exploring mental time travel and mindfulness, she reveals how our memories influence our future and the significance of staying present. She delves into the benefits and potential pitfalls of remembering and ruminating,…
  continue reading
 
Send us a Text Message. What does it mean to live slowly? Join us as we welcome Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," who shares how her formative experiences by the sea on a Caribbean island shaped her understanding of solitude and spiritual growth. In Part 1, Jodi opens her heart about her first husband's tragic …
  continue reading
 
Hey Friend, I think we've all been in a place where we're super excited to try something new, even knowing that it'd be a challenge... only to then realize that it's much less fun than we imagined and much more difficult than we had originally anticipated. That's when the motivation fades and the habits we were trying to implement along with it I'm…
  continue reading
 
"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11 "Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.he…
  continue reading
 
Hey Mama, Summer is here! If you live in the midwest of the United States, then you are no stranger to heat and humidity during the summer time. I recently polled some mamas about what stresses them out in the summer, and heat and humidity was in the top 3! Today we will cover three SUPER EASY essential oil recipes so you and your family can beat t…
  continue reading
 
Loading …

Korte handleiding