Each episode addresses a reader's dental issue through the lens of Dr. B's root cause and evidence-based approach to dental health and dentistry. Dr. Burhenne is a functional dentist and bestselling author whose website AsktheDentist.com is visited by millions of readers each year.
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"The Who, When and Why?" Of Oral Probiotics with OMB Expert David Lin PHD
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Hey there, it's Dr. B welcoming you back to another enlightening episode of Ask The Dentist! Today, I'm thrilled to have Dr. David Lin, Co-founder and Chief Scientific Officer at Bristle, joining me to talk about the fascinating world of oral microbiome health. Exciting news - FYGG & Bristle are teaming up, and we're here to explore everything from…
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Tooth Decalcification & Clear Aligners
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In today’s episode of Ask The Dentist, we’re exploring the latest research surrounding a crucial aspect of adolescent dental health: White Spot Lesions in patients undergoing clear aligner treatment. Throughout this episode, we’ll unravel the mystery behind these lesions, examine their root causes, and dissect a recent study that sheds invaluable i…
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Mouthwash Recommendations, The Oral Microbiome, + Nanoparticles | Dr. Ryan Nolan, Pt. 2
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Welcome back to the second part of our enlightening conversation with Dr. Ryan Nolan. If you have not listened to Part 1, you can click here. In this episode, we're narrowing things down to actionable insights for your dental health. We’re talking about specifics like deciphering…
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How to Find a Dentist, Dental Insurance, Dental News + The Oral Microbiome | Dr. Ryan Nolan, Pt. 1
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! In this episode of Ask The Dentist, join me as I explore the changing landscape of dental healthcare with pioneering dentist and researcher, Dr. Ryan Nolan. From the fusion of dental practice and scientific inquiry to the distinctions between functional, integrative, and biologic…
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28 Reasons to Nose Breathe
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Welcome back to another episode of Ask The Dentist. I’m Dr. B, and today I am going to explore the often-overlooked benefits of nose breathing. In referencing “28 Reasons To Nose Breathe,” I will delve into how nose breathing supports blood flow, immune function, and even cools the brain. Reflecting on both ancestral and modern perspectives on mout…
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Water and Oral Health, A Conversation on Water Purity
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Today I am going to talk to you about something very seemingly simple - water. Why should you listen to a dentist about drinking water? The obvious answer is fluoride in your water, which I am going to touch on. I will give you some hints on how to get rid of fluoride in your wat…
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Guide to Women's Oral Health and Well-being
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! When it comes to women’s health, we all know that it is often looked over. In a varsity team, all the information is out there on the field and sitting on the bench are very important studies and information about women. Another problem is that a lot of studies are biased towards…
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The Truth Behind Oral Health Products and Your Mouth's Ecosystem
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As promised, today I elucidate the facts on a certain mouth care protocol that is being talked about on the web. I will comment with my opinions of the products and why you should steer clear of them. This kit creates more disease, more problems, and more long term health issues. Listen to today’s podcast for my full analysis and for alternative re…
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Testing Your Oral Microbiome
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Today we get into oral microbiome testing and revealing how it can revolutionize dental healthcare beyond basic brushing and flossing. Delving into a case study with Bristle's Chief Scientific Officer, David Lin, I discuss how high-resolution testing of over 700 microbes pinpoint…
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Preventing and Treating Gingival Recession
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Today we tackle the stealthy issue of gingival recession. Discover how to enhance your smile's durability through smart tips and effective measures. We'll explore the intricate aspects of oral health, including genetic factors, orthodontic effects, and dietary impacts on your gum…
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"Your Tongue Can Help You Lose Weight": Connection Between Dental Care and Dietary Choices
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Could your tongue be the unsung hero in your quest for better health and weight management? It's time to explore this fascinating possibility with me, Dr. B, as we delve into the intricate dance between taste perception and our eating habits. On this episode, we uncover the start…
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Redefining Tooth Care with Fluoride-Free Innovations
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Welcome back to Ask the Dentist! Join us for insightful discussions debunking online myths and the importance of asking questions at the dentist. Learn about engaging with your dental hygienist during cleanings and explore the controversial topic of fluoride use. Discover our gro…
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Brushing Up on the Science of Toothpaste
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Have you ever considered what's lurking inside your toothpaste tube? This week, we peel back the label on oral care products to uncover the truth about sodium lauryl sulfate (SLS) and its role as a surfactant in your daily brushing routine. It's more than just froth and bubbles; …
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2024 Guide to Oral Health + 2023 Wrap Up
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! Join us as we wrap up an incredible year in oral health on Ask the Dentist. Reflecting on the leaps we've made, we explore groundbreaking products that have reshaped our approach to dental care. We're also buzzing with excitement over the impact of our growing podcast community a…
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Fluoride Varnish + New Alternatives
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Check Out My NEW Line of Toothpaste and Professional Dental Varnish!! My walk down memory lane uncovers the love-hate relationship we've all had with fluoride varnish treatments, the cornerstone of dental decay prevention. Yet, it's the very same sensory shock and potential risks that have us in pursuit of something gentler, something that doesn't …
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Reduce Your Toxic Load | Dr. Yvonne Burkart
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Get ready to redefine your lifestyle as we unravel the complex world of toxicology with our special guest, Dr. Yvonne Burkart. Prepare to be enlightened on the intricate correlation between environmental toxins, reproductive health, and cancer. You'll also gain firsthand insights into Dr. Burkart's transformational journey to improved health throug…
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Hydroxyapatite Part 3: Is It Safe? | Dr. Staci
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This is Part 3 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste s…
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Hydroxyapatite Part 2: How Does It Work? | Dr. Staci
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This is Part 2 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste s…
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Hydroxyapatite Part 1: What Is It? | Dr. Staci
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This is Part 1 of my 4 Part series on hydroxyapatite. In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic. In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste s…
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Is There a Link Between Yeast Infections in the Mouth and Alzheimer’s? | Small Bites
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On this episode, I break down a study about yeast infections in the mouth. We expose how Candida thrush, a common oral yeast infection, can impact not just your oral health but also potentially trigger Alzheimer's disease Get equipped with knowledge about the symptoms, preventive measures, and treatments to stay a step ahead of this infection. Key …
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Listen in as we explore the underestimated benefits of gum chewing for oral health, specifically focusing on the key ingredient, xylitol. Key Points From This Episode: 0:00:05 - Is Chewing Gum Good For Oral Health? 0:10:56 - Xylitol Gum + Dental Cavity Prevention 0:13:54 - Xylitol Gum and Tooth Surfaces Effects 0:17:36 - Importance of Frequency in …
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Tongue Scraping + Its Impact on Oral Health
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In this episode, learn how tongue scraping can transform your oral (and overall) health, as well as the ideal way to use one for maximum results. Key Points From This Episode: 0:00:05 - Why Tongue Scraping is Crucial 0:09:43 - When to Scrape Your Tongue 0:20:43 - Comparison of Serrated Tongue Scraper Surfaces 0:29:09 - The Importance of Tongue Scra…
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What Happens in the Mouth Happens in the Body | Small Bites
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Did you know that your oral health can be a gateway to your overall systemic health? Join me, Dr. B, as I pull back the veil on the historical divide that has unfortunately separated oral health from general health. We're bridging this divide by discussing "the three I's" - inflammation, injury, and infection. I even introduce a fourth "I" that you…
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10 Insider Secrets to Dental Care PDF: https://askthedent.ist/insider What would you say if I told you that your mouthwash might be doing more harm than good, potentially elevating your blood pressure? It's a shocking revelation that we delve into on this episode. We unravel the surprising connection between oral health and high blood pressure, she…
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Revitalizing Oral Health Through the Art of Breathing | Chuck McGee
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As we're all aware, the simple act of breathing is an essential part of our lives. Yet, how many of us have taken the time to truly contemplate the power it holds over our health? In our latest episode, we have the privilege of sitting down with Chuck McGee, an enthusiastic breathwork coach. He walks us through his intriguing health journey and enl…
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Dental Abfractions: Causes + Solutions
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Ever wondered why those unsightly lesions, known as abfractions, appear on the side of your teeth? Well, you're not alone. Today, we're diving into an in-depth discussion on abfractions, their causes, and most importantly, how to prevent and treat them. The culprits could be as commonplace as grinding your teeth or using a worn-out toothbrush. And …
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Do Micro-Plastics Have an Effect on Our Teeth? | Small Bites
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Listen in as we explore the surprising link between chemical toxins and dental health. The conversation focuses on the increasing appearance of white spots on teeth and their potential connection to endocrine disruptors like BPA. We break down the reasons behind the formation of these spots, the health risks they may present, and ways to limit our …
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Abrasive Toothbrushes + What To Know
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Did you know the design of your toothbrush plays a pivotal role in your dental health? It’s an everyday tool we often overlook, but it's time we bring it to the spotlight! We delve into the intricate world of toothbrush design, scrutinizing the significance of bristle design, stiffness, size, and pattern, as well as the brush head design and size. …
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Gum Disease: Does Your Dentist Know This? | Small Bites
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Join me for another Small Bite, as I shed light on a hidden yet crucial connection between oral health and overall health. Listen in as I reveal the startling statistics about gum disease and its prevalence, especially in older adults. I connect the dots between periodontal disease and metabolic syndrome, highlighting the various conditions that fo…
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Missing Element in Saliva Health
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Get ready to revolutionize your oral health! We've got a wealth of wisdom to share that will empower you to take control of your smile. This episode of Ask the Dentist is all about oral health, hydration, and the powerful role of minerals and electrolytes. We dive into why staying hydrated is more than just good for your body—it's key to maintainin…
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Microbiome-Safe Oral Appliance Cleaning | Small Bites
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On the first episode of my "Small Bites" series, I am going to share with you how to clean your oral appliances effectively without harming your oral microbiome. Did you ever stop to think that your oral appliance might be contributing to an imbalance in your mouth’s microbiome? That's the startling realization I came to after noticing recurring is…
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Silver Diamine Fluoride: A Guide to Its Uses, Risks, and Benefits
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Prepare to broaden your dental knowledge as we delve into the world of Silver Diamine Fluoride (SDF) in dentistry. I'll guide you through the intricacies of SDF, discussing its components, FDA approval and off-label uses. We'll also evaluate the role of silver and fluoride in SDF and their potential benefits against dental hypersensitivity and toot…
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Loose Baby Teeth + Fluoride Alternatives
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Get ready to untangle the mysteries around children's dental care woes. In this episode, we're tackling a surprisingly common issue - loose baby teeth. We offer kid-friendly practical advice that's easy to understand and use. We also dive into a more complex case of our friend Calhoun, who's experiencing tooth decay due to low saliva count post-sur…
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What to Look For in Your Oral Microbiome Test Results | Dr. David Lin
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Did you know that the oral microbiome plays a crucial role in not only oral health but also in systemic health, cardiovascular disease, colon cancer, and even Alzheimer's disease? Join us as we dive into this fascinating topic with Dr. David Lin, PhD, the Chief Scientific Officer at Bristle, to understand the importance of testing and interpreting …
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Can you have a cavity under an existing filling?
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Discover how to combat recurrent decay and protect your teeth from cavities that lurk beneath fillings and dental restorations. Join me, Dr. B as I share over 36 years of functional dentistry knowledge and dive into the fascinating world of artificial intelligence in dentistry. Learn about the variety of fillings available, their lifespans, and the…
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Episode #87: What is the important equilibrium that is active in your mouth after every meal?
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Our Instagram page has seen a recent influx of questions about cavities, so today; Dr. B answers some of those questions to help you gain a better understanding of how cavities are formed and what you can do to prevent them. It seems that dentistry is caught in a tunnel-vision cycle of cavity re-restoration, but to end this cycle, we need to first …
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Episode #86: How Does Oral Health Affect Brain Health? An In-Depth Discussion with Dr. David Perlmutter
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Today we are joined by Dr. David Perlmutter to discuss how oral health (and health in general) relates to brain health. Tuning in, you’ll hear all about Dr. Perlmutter’s illustrious career, what prompted him to study the brain microbiome, and how your overall health affects the health of your brain. Dr. Perlmutter has discovered that there are two …
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Episode #85: Do we need scientific proof for flossing?
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In today’s episode, Dr. Staci joins Dr. B to discuss the misinformation about flossing spread online by social media influencers. They explain why social media algorithms can be incredibly harmful, the destructive nature of clickbait and fearmongering, how studies against flossing measure up to the truth, and the positive results Dr. Staci has witn…
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Episode #84: Does anti-tartar toothpaste really work?
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In a slight detour from our usual undertaking, today’s episode is a somewhat negative review of a patented anti-tartar toothpaste that has been brought to Dr. B’s attention (thank you, Leonard, for the question). After giving a brief background on TartarEnd®, Dr. B lays out the claims of the product and how they measure up to the truth, as well as …
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Episode #83: Do Waterpiks work?
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Opinions on oral irrigators are varied and in this episode, Dr. B explains how his has changed over time and why. In response to a listener’s question about the benefits and uses of water flossers, he dives deep into the origins of the tool, why he was previously wary of them, and how they should be used to optimize safety and effectiveness. Dr. B …
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Episode #82: Why should healthcare practitioners integrate oral microbiome testing into their practice?
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Microbes can create molecules that help mineralize teeth and prevent invaders from coming in and causing cavities. They can also be the cause of various different types of oral diseases including tooth decay, thrush, and burning mouth syndrome. Furthermore, Alzheimer's, adverse pregnancy outcomes, diabetes, and certain types of cancer have been fou…
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Episode #81: Weed, feed, or seed the oral microbiome? Troubleshooting the oral microbiome with David Lin PhD
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David Lin is the go-to guy for oral microbiome! During today’s conversation, we get an overview of the oral microbiome, and how it should be treated. Through our discussion about prebiotics and probiotics, feeding microbes, and researching the oral microbiome, you’ll learn what we mean by ‘weeding, feeding and seeding,’ and when to implement each s…
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Episode #80: How the way you breathe impacts the quality of your life with James Nestor
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No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. Today’s guest has written a revolutionary book called Breath, which challenges the way that we think about breath and its implications for our overall health. In this episode, you’ll hear about James Nestor’s work…
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Episode #79: A new and better way to floss: A discussion with dentist and inventor Danny Snyder
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Flossing has been around for a long time (since the 1800s, in fact!). And today, flossing is considered to be an integral part of an effective everyday oral healthcare routine. But for a good many of us, flossing is a difficult chore that we often end up avoiding. This is due in large part to how time-consuming traditional flossing can be (especial…
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Episode #78: What are the safest ways to whiten teeth?
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A big part of modern dentistry is occupied by the subject and practice of teeth whitening, and while these aspirations and values do not have to be a problem per se, there are some serious things to consider when broaching the subject. Whitening has grown to be the most desirable dental procedure, and a remarkable dimension of this is the frequent …
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Episode #77: How do you prevent and treat canker sores?
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Once again, we are thrilled to welcome the impeccable Dr. Staci Whitman to the show, as she and Dr. B fill you in on everything you need to know about sores in your mouth. We begin by taking a look at the differences between canker sores and cold sores, why you should reexamine your oral products, and the often overlooked harmful effects of sodium …
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Episode #76: A discussion of functional dentistry with IFM-Certified pediatric dentist Dr. Staci Whitman
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Institute of Functional Medicine (IFM) Certified Practitioners set the standard for functional medicine in their industry and today’s guest is no exception! In this episode, Dr. B is joined by Dr. Staci Whitman; an IFM-certified pediatric dentist, founder of NoPo Kids Dentistry, and a repeat visitor on the show. Tuning in, you’ll hear about Dr. Sta…
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Episode #75: Can I see a crack in my tooth?
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Craze lines. Those little fractures you find on teeth could be an early indicator that something is wrong. How do you uncover the root cause and how can you nip it in the bud as early as possible? (Note that there is a difference between craze lines and cracked teeth, the latter of which is a serious issue for which you would need a root canal.) To…
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Episode #74: Are you being "Fluoride Shamed" at the dentist?
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In this episode, Dr. B addresses the question; what are the alternatives to fluoride varnish on toddlers' teeth? He highlights the dangers it poses to the human body and the alternatives to fluoride in varnishes and toothpaste. Dr. B explains the science behind the use of varnishes, the steps being taken to ensure available alternatives to fluoride…
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Episode #73: Is there an alternative to fluoride treatment for your kids at the dentist?
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“I have a question about fluoride varnishing on toddlers’ teeth: What would be the alternative treatment?” Fluoride varnish is a highly-concentrated form of fluoride, typically composed of 5% sodium fluoride. It is applied to the tooth’s surface after cleaning and lasts up to four hours. The problem with fluoride is not the mineral’s contact with y…
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