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Have you ever felt like there’s a bigger you that lives inside, like you’re more than one thing, but maybe you haven’t given yourself permission to be your whole damn self? When we gather on Sexy Sunday, we’re here to do that. I’m Bonnie, and I’m here for the taboo, the details of what makes you moan, and how we play with this experiment of life. __________________________________________________ Theme music: With U (Instrumental) by FVMELESS Produced by: Grey Tanner
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Today my friend Marcus Stanback makes his third visit to the pod. We explore how he and his life have evolved in the four years since divorcing his high school sweetheart; how sexual exploration, yoga, and cultivating self-love have helped Marcus find his way to more authentic living; the practice of transparent communication and how it has allowed…
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Today we're joined by Tiffany Chambers Goldberg, a sensuality coach who helps women tap into their sensuality to improve their range of motion, ease pain, and empower themselves. This is a big, juicy conversation exploring: - the disconnect many women feel from their femininity and the impact it has on their lives - the journey of embracing sensual…
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My sister Anna joins us today, for her third visit to the podcast. Anna's marriage ended two years ago. Together we explore the complexities of love and relationship post-divorce: fear of loss, capacity to love again, self-love, jealousy, communication, sexuality, and finding grace through the many iterations of self and relationship. If you'd like…
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Choosing divorce was one of the biggest things I have done for my life--and HARD. And there have been many unexpected gifts in navigating it, along with the dynamic of co-parenting afterward. Choosing divorce has allowed me to prioritize my happiness and joy while still being present for and growing with my kids. If you're considering or navigating…
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Today, my lover Jason (aka Jazzy) returns to the pod. Together we reflect on Naked 40, the nude portrait project and gallery show that we co-created as a way to celebrate my 40th birthday. We talk about the inspiration behind the four-month-long project, what it was like to hold space for and create with dozens of friends, and how this experience c…
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We're back, y'alls! Back for more real talk, because that's what Sexy Sunday is all about. Today I'm here for a solo session, about a recent night out dancing by myself. I consciously chose to let myself be seen. To be big and take up space and to embrace the eyes watching me. This is about how I found dance in me, how I gave myself permission to m…
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Shame comes from stories we tell ourselves. We can change those stories. Taylor and I talk about our early childhood sex conversations, performance, productivity, libido, masturbation and squirting, and more. Instagram account referenced: Dr. Uchenna "UC" Ossai @youseelogic Brené Brown quote: "Shame, blame, disrespect, betrayal, and the withholding…
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This convo in the "Let's Talk About Sex" series with my friend Taylor-leigh begins with some listener stories, then dives into the anatomy of what's actually being stimulated during "squirting." We share stories about anal play and orgasm and noise. A reminder: we hope these podcasts are a conversation starter between you and us as well as between …
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We begin this one talking about the song WAP. Yep. This is a full on party! Taylor and I speak directly from our female-identifying experiences. What do women want to give to their partners? How does surrender come to play? What about the word honor? What do we want? Do we get turned on by the end again?? Do you?? This episode is part of an ongoing…
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Communication is so much more than just words. It's meaning what you say AND saying what you mean. Selfish honesty asks us to look INSIDE rather than responding the way we "think" someone wants us to. It's observing. It's reflection. It's important for all genders to be acknowledged for their brains and emotions to feel well f---ked in our bodies. …
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If there's anything worth getting up EARLY for, it's to podcast about masturbation! We talk praying to the pussy, share toys we like, and give deets about our own journeys with masturbation. M&M's! This episode is part of an ongoing series called "Let's Talk about Sex" with my friend Taylor. Our goal is to normalize conversations like this to encou…
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Love and pleasure are not meant to be split into small portions, they are meant to be feasted upon. Allie Monday held back on the feast of joy, sensuality, pleasure, and love for so long, but now it’s her goal to eat as much of it as she can. Many of us spend our formative years being afraid of being seen and held, ashamed of our sexuality, and una…
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What you’re about to hear is from a series originally hosted on Yoga Strong, called "Let’s Talk About Sex." I always wanted to have conversations around sex, and thus, this series was born. I had so much fun with it that it became it’s on show. I figured it was time to bring all of that over here. So, if you’re listening to it for the first, second…
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(Please note: Adult Content included in this episode, listener discretion is advised) What you are about to hear is an experiment. Because who makes the rules of what is and isn’t allowed, what is and isn’t acceptable? This episode is a Sequel to Episode 13 of this podcast, where I attempted to read a story while my lover went down on me, and what …
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Dim the lights and cozy up on the couch for the kind of conversation that just makes you giggle. This episode is the sexy, sultry, sweet kind of pillow talk I had with my own Lover. We spoke about buttholes, balls, the various lengths of hair (pubic, leg, and facial) and the best part of each kind of hair—especially the pussy-scent-absorbing qualit…
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It’s my favorite day of the week and I’m talking with my one of favorite people, my sister, Anna. It’s been so much fun to be able to have this relationship with my sister, to celebrate each other, and have the types of conversations about sex that we were never able to have growing up. It’s been a process of redefining ourselves and claiming our p…
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In order to get what you want, you first have to own it, and then you have to communicate it. And if you don’t have a deep, sensual relationship with yourself, how will you ever know what you want? When you know yourself deeply and intimately, you drip with a magnetic and sensual energy, and you begin to crave pleasure enough to communicate it to o…
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I’ve been experiencing some pain lately, and it’s been a humbling experience for my in a lot of ways. I had a moment the other day, alone with my vibrator, where I was overcome with rage and sorrow. I stood there and yelled because I do not want to feel this pain, but it does not get to control my life. My pain does not get to control my joy and my…
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Happy New Year, Sexies! Today I want to tell you a little story about dough, and the sweetness and sexiness of sticky buns. There are a lot of ways in our lives we have to be firm and rigid, and take charge. But what would happen if, even just for a moment, we were soft and pliable just like dough? There’s a sensuality to dough, the way it’s kneade…
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There is so much shame and stigma surrounding sexual health and STI’s. If sex is a part of life that we want to talk about openly, then we need to be discussing our health as well. That’s one reason I’m so damn excited for you to hear this episode, but that’s not all—today I had the pleasure and the privilege of talking to my sister, Anna Strange. …
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Sex and relationships are connected in many ways, yes, but you don’t have to have one in order to have the other. Co-parenting with my kids’ dad has been an experience full of learning, and joy, and grief, and everything in between as we have learned to navigate change. With the setting of new boundaries within that relationship, when a yes meets a…
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There is a special power in owning who you are, exactly how you are. This is Lion’s superpower. Lion shows up in a way that feeds courage to the people around him, letting his fears and discomforts bring him closer to beauty and to light. Lion is a champion for body positivity in masculine identifying people, a space that is typically occupied by p…
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I was married for 10 years before I allowed my husband to lick my pussy. Life looks a lot different now: I’m no longer married and oral sex is a non-negotiable for me. That has everything to do with being open about sex and pleasure. Oral pleasure is like an act of worship, and it’s a pleasure you have power over. Allow someone to worship you. Find…
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We are all more than one thing. But when we deny the many parts of ourselves, we live a life less full than the one we deserve. It’s important to Angela Rockwell to fully embrace and embody their authentic self so they can support others to do so too. For Angela, that looks like asking about clients’ masturbation habits in session, learning the dif…
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How’s your sex life? Katy Fay’s is the best she’s ever had. Great sex isn’t some myth or something reserved for only a select few. Anyone can be having great sex, and as always, it comes down to communication and trust. There’s nothing sexier than asking for what you want, and there are no problems clear communication and trust can’t solve. If you …
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Lately I’ve been embracing my sexuality as both human and yoga teacher. I found my own sensuality and sexuality within yoga, and while I will always place my role as a teacher above my own sexual attraction and fantasies, it can be fun to blend the two. The yoga studio will always be a safe place for anyone of any gender or sexual orientation, but …
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Working out and building muscle makes you sexier. And it isn’t because of the changes you might see in your body—you’re sexy enough the way you already are—but because of the way you carry yourself, knowing what your body is capable of, and feeling like you’re the shit. Then the next magical thing happens: the sexier you feel, the better sex you’ll…
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We can eat an orange thousands of times in our lives, but every time we do, the experience is different. Maybe you can eat the orange outside, or take the peel off in one large piece, or maybe you can bite into it like an apple—it’s always the same fruit, but the experience is different. And yes, we’re talking about oranges here, but we’re also tal…
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This is part two of my conversation with Rocky Heron. In part one, we discussed penetrative auras and transcendent self-love. In this episode, I wanted to look at Rocky’s childhood exploration of sex and how that leads into his own exploration of self now. There is a dualism to life—for every up there is a down, for all the light there is darkness.…
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Rocky Heron says that in the gay community, sex is often like a handshake; you have sex first and then look for a deeper connection. People fear depth and connection, and often a deep energetic exchange feels more penetrating and vulnerable than physical penetration. But Rocky has a penetrating aura, and he isn’t looking for sex to fill a void anym…
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Our youthful sexual experiences often tend to be one sided: a lot of giving and not much receiving. That’s one of the gifts of getting older—releasing the shame and breaking free of the molds of what sex “should” be, and finding the courage to communicate our true sexual desires. That’s Krystal Martos’ journey, from thinking there can be only one p…
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Jazz flows; it’s about improvisation, give-and-take, it’s about connection. I want sex that’s like jazz. For many people, sex ends up being about seeking control rather than seeking connection, and that control will never leave you with satisfying results. So many of us are taught about sex and love as one specific thing, and we try to force it to …
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