Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind. Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Come to Your Senses (Experiential Therapies)
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🎨 RSVP to our Come To Your Senses Series: https://forms.office.com/Pages/ResponsePage.aspx?id=lYLkjnqW6USphIXigg9wOiQhvwLH7HxDgxa_gjs-xz9URUtDQzQ4N0kxQkxaNjFNQlpOTjJaSVowNy4u📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter…
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Going on Vacation? Pack Your Therapist! | Ep. 4: Bringing your adult self
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DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify t…
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📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellsprin…
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Addressing Homelessness and Mental Health
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24:30
📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellsprin…
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Going on Vacation? Pack Your Therapist! | Ep 3: Analyzing and Reframing Your Triggers
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16:16
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify t…
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Going on Vacation? Pack Your Therapist! | Ep 2: Adjusting and Communicating Your Expectations
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15:40
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify t…
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Going on Vacation? Pack Your Therapist! | Ep 1: Making Plans to Create Happiness
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While family vacations promise fun and relaxation, they often come with their fair share of challenges. In this week's episode of Wellspring on The Air, join our host Rebecca Barrios and our therapist Lindsey Steffen as they dive into the complexities of family vacations. In this candid discussion, they share invaluable insights on how to prepare f…
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Life Coaching VS Counseling
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30:40
Hosted by Judith Lemus, Registered Mental Health Counselor Intern, with Lindsey Steffen, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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The Well-Balanced Parent
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Hosted by Mario de Armas, RMHCI with Lorelei Garrett, Student Intern --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Parenting Essentials: Decoding Discipline
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33:28
Hosted by Judith Lemus, RMHCI with Alicia Foss, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Listen in as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating healthy habits for your eating! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Healthy Habits and the Brain
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Hosted by Tova Kreps, LCSW. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Lindsey Steffen, LMHC, hosts with Nicole Velez-Alfonso, LMHC and Yasamin Nosrati-Shamloo, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Creating Powerful Moments at Christmas
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Listen as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating powerful moments and memories during the Christmas season. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Gratitude: A Key to Wellness
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27:06
Hosted by Lindsey Steffen, LMHC with Elizabeth Assis, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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The Ministry of Mental Health
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Hosted by Nicole Alfonso, LMHC, with Tova Kreps, LCSW (President and Co-Founder), Christine Schlottman, LMHC (Co-Founder), and Monica Snyder, LMFT (Clinical Director) --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Parenting in a Tech-Filled World
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Host: Mario de Armas, RMHCI Guest: Elizabeth Taquechel, LCSW --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Counseling and the Creative Arts for Trauma Resolution
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Host: Mario de Armas, RMHCI Guest: Katy Milian, RMHCI --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Host: Mario de Armas, RMHCI Guest: Carol Valdivia-Bressan, RMHCI --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Suicide Prevention Awareness - Part 2
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26:55
Host: Lindsey Steffen, LMHC Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Suicide Prevention Awareness - Part 1
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25:20
Host: Lindsey Steffen, LMHC Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Beneath the Smile: The Cost of People-Pleasing
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31:02
Host: Mario De Armas, RMHCI Guest: Nicole Velez Alfonso, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Host: Nicole Velez Alfonso, LMHC Guest: Ivanna Guzman, RMHCI --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Hidden Wounds: Youth and Second-Hand Trauma
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Host: Judith Lemus, RMHCI Guest: Luis Beltran, Student Intern --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Mental Health & Physical Activity
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Host: Judith Lemus, RMHCI Guest: Jennifer Ortiz, RMHCI --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Wellspring on International Missions
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Host: Nicole Velez-Alfonso, LMHC Guests: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling Audra Handal, Co-founder and Executive Director of PAVE --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Host: Lindsey Steffen, LMHC Guest: Carlos Izquierdo, RMHCI --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Host: Lindsey Steffen, LMHC Guest: Christopher Cheung, LMFT, PhD --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Understanding Therapy: What is DBT?
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29:47
Host: Nicole Velez Alfonso, LMHCGuest: Monica Snyder, LMFT (Clinical Director) --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Mental Health Awareness and Assessments
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29:16
Host Tova Kreps, LCSW and Christopher Cheung, LMFT, PhD --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Host Lindsey Steffen, LMHC, and Goumah Conde, RMFT --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Christians, Mental Health, and Medications
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30:41
Host: Lindsey Steffen, LMHC Guest: Nicole Velez Alfonso, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Why Do Christians Need Counseling
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Hosted by Lindsey Steffen, LMHC Featuring: Christine Schlottman, LMHC and Pastor Rob Porras from New Life Community Church --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Restoring Hearts and Minds
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28:09
Host Nicole Alfonso, LMHC, with Rebecca Barrios and Beth Assis, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Hosted by Mario de Armas, Registered Mental Health Counselor Intern, along with Alicia Foss, Registered Mental Health Counselor Intern --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Raising Emotionally Healthy Kids
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28:43
Hosted by Nicole Alfonso, LMHC, with guest Alicia Foss, Registered Mental Health Intern --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Living Well Intentionally
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Listen in as Tova Kreps, LCSW, and Nicole Velez Alfonso, LMHC, talk about being intentional about living well in the new year. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Handling Holiday Let Downs
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Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Listen as Nicole Alfonso, LMHC, and Jessica Spivey talk about the emotions of Zechariah, Elizabeth, Joseph and Mary. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Coping with Grief and Loss in the Holiday Season
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29:49
Hosted by Nicole Alfonso, LMHC, with Goumah Conde, RMFT, and Delia Caderno --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Christine Schlottman, LMHC (Co-Founder of Wellspring), and Pastor Rob Porras from New Life Church --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Immigration and Mental Health
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28:19
Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Christopher Cheung, PhD, LMFT --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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How to Navigate the LD/ADHD Parenting Journey
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Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Patricia Ritsema, co-author of How Do I Navigate the LD/ADHD Parenting Journey (https://ldparenting.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Listen in as Judith Lemus, Registered Mental Health Counselor Intern, talks with Gabriella Zelaya, Registered Mental Health Counselor Intern. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Listen in as Nicole Alfonso, LMHC, talks with Salima Harris, Registered Mental Health Counselor Intern. --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Why Mental Health Support is Important in the Military
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Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Mark Macgowan, PhD LCSW, and Meredith Puddington, Registered Mental Health Counselor Intern --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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Anger Management in Marriages
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32:39
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, and Carmine Vidana, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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How to Talk to Your Kids About Drugs
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33:27
Hosted by Mario de Armas, Registered Mental Health Counselor Intern, and Nicole Alfonso, LMHC --- Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support
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