Beste W8 podcasts (2024)

1
W8-D2 - Age of Exploration - The Colonies of Roanoke, Jamestown, and Henry Hudson - Adventure Box 30:00

2d ago30:00

30:00

Jamestown: The First Permanent English Settlement Discovery and Significance Jamestown, established in 1607 in present-day Virginia, holds the distinction of being the first permanent English settlement in North America. This milestone in colonial history marked the beginning of what would eventually become the United States. The significance of Ja…

1
W2-D2 - Age of Exploration - The Colonies of Roanoke and Jamestown, and Henry Hudson -Adventure Box 30:00

3d ago30:00

30:00

Jamestown: The First Permanent English Settlement Discovery and Significance Jamestown, established in 1607 in present-day Virginia, holds the distinction of being the first permanent English settlement in North America. This milestone in colonial history marked the beginning of what would eventually become the United States. The significance of Ja…

1
W8-D1 - Ancient Africa: The Swahili City-State and the Great Zimbawe - Did Slavery Play a Role? -ABP 33:56

4d ago33:56

33:56

The Formation and Early Development of Swahili City-States The Swahili culture, which later grew into a thriving and sophisticated maritime society, had its beginnings long before external influences shaped its development. This early period was marked by the migration of Bantu-speaking peoples to the East African coast, the establishment of coasta…

1
W8-D1 - The English Explore the Americas - Sir Francis Drake and Sir Walter Raleigh - Adventure Box 36:14

5d ago36:14

36:14

The Life of Sir Francis Drake Sir Francis Drake, one of the most renowned figures of the Elizabethan Age, was a navigator, privateer, and sea captain whose exploits and contributions had a significant impact on the history of England and maritime exploration. His daring ventures against the Spanish Armada and his pioneering circumnavigation of the …

1
W7-D2 - Great West African Civilizations: Ghana, Mali, Songhai, and Carthage Empires - Adventure Box 37:19

9d ago37:19

37:19

The Ghana Empire: Origins and Its Importance in Western African History The Ghana Empire, also known as the Wagadou Empire, was one of the first great empires of West Africa, predating the rise of the Mali and Songhai empires. Its influence, from its origins to its height, played a key role in shaping Western African civilization, culture, and econ…

1
W7:D2 - Spanish Exploration in Central America - Conquest of Maya and Inca - Adventure Box Podcast 31:19

10d ago31:19

31:19

The Conquest of the Maya Civilization: Key Explorers and Their Contributions The conquest of the Maya civilization was a lengthy and complex endeavor that spanned several decades. Unlike the relatively swift conquest of the Aztec Empire, the Maya resistance was prolonged, due to their decentralized city-states and challenging geography. This chapte…

1
W7:D1 - Who were the Bantu Speakers, the Nok, Niger Culture, and Ghana Empire - Adventure Box Pod 24:31

11d ago24:31

24:31

Transitioning from Nomadic to Settled Life: The Journey of African Tribes For millennia, many African tribes lived as nomadic hunter-gatherers, moving across vast landscapes in search of food, water, and shelter. However, around 10,000 years ago, a significant shift began to occur as some of these communities transitioned from a nomadic lifestyle t…

1
W7-D1 - What were Ferdinand Magellan and Hernan Cortez's Major Achievements - Adventure Box Podcast 28:33

12d ago28:33

28:33

Hernán Cortés: The Conquistador Who Changed the New World Hernán Cortés, born in 1485 in Medellín, Spain, emerged as a pivotal figure during the Age of Exploration. Initially studying law before abandoning it for a life of adventure, Cortés sailed to the New World in 1504, seeking fortune and opportunity. His ambitions and tenacity soon caught the …

1
W6:D2 - Complex Societies All Around Africa, Where the Civilizations Came From - Adventure Box Podcast 26:22

16d ago26:22

26:22

The Development of Complex Societies in Sub-Saharan Africa (c. 3,500 BC – 3,000 BC) The period between 3,500 BC and 3,000 BC marks a significant era in the history of Sub-Saharan Africa, characterized by the emergence of complex societies. These developments laid the groundwork for the rich cultural and political landscapes that would later define …

1
W6:D2 - Slavery Started Well Before America. It's Important to Learn about it - Adventure Box Pod 31:14

17d ago31:14

31:14

The Origin of Slavery and Its Use in Ancient Times Slavery, a practice as old as human civilization itself, has been a pervasive institution across various cultures and regions throughout history. Its origins are deeply rooted in the early development of agricultural societies and the formation of complex social hierarchies. Understanding the origi…

1
W6:D1 - Was the Sahara Desert Green a few Thousand Years Ago What happened Adventure Box Podcast 29:07

18d ago29:07

29:07

Between 10,000 BC and 7,000 BC, the Sahara Desert, now one of the most inhospitable regions on Earth, was a vastly different landscape. Known as the "Green Sahara," this period was characterized by a lush environment with abundant rainfall, vegetation, rivers, and lakes. The Green Sahara supported a thriving ecosystem, allowing early human populati…

1
W6:D1 - Amerigo Vespucci, Pedro Cabral, and Juan Ponce de Leon - Adventure Box Podcast 43:46

19d ago43:46

43:46

Amerigo Vespucci: The Man Who Recognized a New World Amerigo Vespucci, an Italian explorer born in 1454 in Florence, holds a significant place in the records of history, not just for his voyages, but for his realization that the lands discovered by European explorers were part of a "New World" and not Asia, as initially believed. Vespucci's expedit…

1
W5 D2 - What was happening in Prehistoric Africa - Adventure Box Podcast 18:51

23d ago18:51

18:51

The Neolithic Era, spanning from approximately 8,000 BC to 4,000 BC, marks a period of profound transformation in human history. In Africa, this era was characterized by the gradual shift from hunting and gathering to agriculture, the domestication of animals, and the rise of more permanent settlements. These developments laid the foundation for th…

1
W5-D5 - Should European Exploration Be Demonized? Learn about Norse Explorers, Christopher Columbus, and John Cabot 50:34

24d ago50:34

50:34

Christopher Columbus: Navigator, Explorer, and Controversial Figure Christopher Columbus is one of the most well-known, controversial, and misunderstood figures in history. Born in Genoa, Italy, around 1451, Columbus became a skilled navigator and explorer whose voyages across the Atlantic Ocean opened the way for European exploration and colonizat…

1
W5-D1 - What was Ancient Africa Like Thousands of Years Ago? - The Adventure Box Podcast 8:14

25d ago8:14

8:14

Ancient African History: A Journey Through Four Key Eras Africa is often hailed as the "Cradle of Humankind," and was home to transformative cultural, technological, and societal developments that shaped the trajectory of human civilization. From the Paleolithic Era (300,000 BC – 10,000 BC) to the Chalcolithic Era (4,000 BC – 3,000 BC), Africa witn…

1
W5-D1 - What do the Norse (Viking), Spanish, and English Have in Common, Just Before 1500 - Adventure Box Podcast 14:59

26d ago14:59

14:59

The late 15th century marked a pivotal era in world history, often referred to as the dawn of the Age of Exploration. This period was characterized by a surge in European exploration, driven by advances in navigation technology, a thirst for wealth, and the desire to expand territories. Two landmark events during this time were the voyages of Chris…

1
W4:D4 - The Unspoken of South American Tribes and More on the Mapuche 21:43

29d ago21:43

21:43

The Mapuche Tribe: A Resilient Indigenous Culture of South America The Mapuche tribe, one of the largest and most historically significant indigenous groups in South America, primarily resides in the southern regions of Chile and Argentina. They have a rich cultural heritage and a long history of resistance against colonization. This article will e…

1
W4-D3 - The Unspoken Tribes of South American: The Mapuche Tribe - The Adventure Box Podcast 21:01

1M ago21:01

21:01

The Mapuche Tribe: A Resilient Indigenous Culture of South America The Mapuche tribe, one of the largest and most historically significant indigenous groups in South America, primarily resides in the southern regions of Chile and Argentina. They have a rich cultural heritage and a long history of resistance against colonization. This article will e…

1
W4-D2 - Who did Columbus Meet When Coming to the Americas Caribbean Cultures 31:16

1M ago31:16

31:16

The Caribbean, with its beautiful waters and lush landscapes, has a rich and diverse history that goes back long before European explorers arrived. Before Christopher Columbus landed in the Caribbean in 1492, the islands were home to several indigenous cultures. Understanding the major events and developments in the Caribbean, before European explo…

1
W4:D1 - The Mysteries and Contraverseys Surrounding the Inca Empire - Adventure Box Podcast 35:04

1M ago35:04

35:04

The Rise and Fall of the Inca Civilization: Lessons from History The Inca Empire, which flourished between 1438 and 1533 AD, is a testament to pre-Columbian civilizations' ingenuity and organizational prowess. As the largest empire in pre-Columbian America, the Incas left an indelible mark on history, through their impressive architectural feats an…

1
W3-D4 - A Deep Dive into Mesoamerica - What Did You Know and Not Know??? - Adventure Box Podcast 21:32

1M ago21:32

21:32

The Mystery of Ancient Mesoamerican History, Civilizations, and Cultures Mesoamerica, a region that stretches from central Mexico through Belize, Guatemala, El Salvador, Honduras, Nicaragua, and northern Costa Rica, is one of the cradles of ancient civilization. The area is renowned for its stunning achievements in architecture, astronomy, art, and…

1
W3:D3 - The Aztec Civilization - The Most Successful Colonization of America Pre-Columbus - Podcast 30:00

1M ago30:00

30:00

Establishment and Expansion The Aztec civilization, flourishing from around 1345 to 1521 AD, was one of the most influential Mesoamerican cultures before the Spanish conquest. Originating as a nomadic tribe, the Aztecs settled in the Valley of Mexico, where they founded their capital, Tenochtitlan, on an island in Lake Texcoco. This city, known for…

1
W3:D2 - The Maya Civilization - One of the Most Advanced Ancient Civilizations in their Time - Adventure Box Podcast 38:58

1M ago38:58

38:58

The Maya civilization, flourishing from around 750 BC until the Spanish conquest in the 1500s AD, is renowned for its profound contribution to writing, astronomy, and architecture. The civilization extended across present-day Mexico, Guatemala, Belize, Honduras, and El Salvador. At its peak, during the Classic Period (c. 250-900 AD), the Maya civil…

1
W3:D1 - One of the Great Cradles of Ancient Civilization - The Olmec Civilization - The Adventure Box Podcast 35:06

1M ago35:06

35:06

The Olmec Civilization: The Foundation of Mesoamerican Cultures The Olmec civilization, flourishing from around 1600 BC to 350 BC, in the tropical lowlands of present-day southern Mexico, is often heralded as the "mother culture" of Mesoamerica. This ancient society laid the groundwork for many aspects of culture, religion, and politics that would …

1
W2:D5 - Lessons of the Ancient American History: The Great Basin and Plateau Cultures - How did Native Americans Spread Throughout the US - Historical Conquest Adventure Box Podcast 31:32

1M ago31:32

31:32

The Great Basin and Plateau cultures represent some of the longest-standing human traditions in North America, stretching from around 7000 BC to the present. These cultures, located in the interior regions of the western United States and Canada, adapted to a diverse range of environments, and developed sophisticated ways of life that are critical …

1
W2:D4 - The Mysterious World of the Earthwork of the Adena and Hopewell Cultures in America - Adventure Box Podcast 35:09

2M ago35:09

35:09

Adena Culture (c. 1000 BC - 200 AD) The Adena culture flourished primarily in the Ohio River Valley, encompassing regions of present-day Ohio, Indiana, West Virginia, and Kentucky. This ancient civilization is renowned for its construction of burial mounds and earthworks, which played a significant role in their ceremonial and burial practices. The…

1
W2-D3 - Northwest Coastal Cultures: The Tribes Who Controlled Alaska Until the Russians Came - Adventure Box Podcast 24:02

2M ago24:02

24:02

The Northwest Coast of North America, encompassing the regions from present-day Alaska through British Columbia and down to Washington, was home to some of the most complex pre-Columbian societies on the continent. These societies, which include the Tlingit, Haida, and Coast Salish cultures, offer a fascinating glimpse into the advanced social, eco…

1
W2:D2: Arctic Culture - Why would you want to stay in the Arctic? The south is warmer - Historical Conquest Adventure Box Podcast 34:59

2M ago34:59

34:59

Arctic Cultures (c. 2000 BC - present): A Historical Overview The history of Arctic cultures, spanning from approximately 2000 BC to the present, offers a fascinating glimpse into human resilience and adaptability. These cultures, thriving in the far northern regions of North America—particularly in Alaska and Canada—have navigated one of the harsh…

1
W2:D1 - The Paleo-Indians Arrival - What drew humans to cross the Bering Straits into Alaska? - Historical Conquest Adventure Box Podcast 34:30

2M ago34:30

34:30

Lesson Plans of Ancient America: Paleo-Indian Culture Introduction The story of human habitation in North America begins with the Paleo-Indians, a group of early humans who migrated to the continent between 15,000 and 10,000 years ago. Their journey across the Bering Land Bridge, which connected Siberia and Alaska during the last Ice Age, marks the…

1
W1:D3 - What is the Difference Between Fact and Theory in History 28:38

2M ago28:38

28:38

Understanding the Difference Between Fact and Theory in Learning About Ancient History When studying ancient history, it's crucial to distinguish between what we consider "facts" and what we understand as "theories." Both play vital roles in reconstructing the past, yet they serve different purposes and have distinct implications for how we interpr…

1
W1:D2 - Lesson Plans for Ancient American History: Introduction 44:20

2M ago44:20

44:20

Introduction Letter to Teachers (with a classroom of 5+ students) (Middle and High School) Dear Educators, We are excited to introduce you to our comprehensive Ancient American History curriculum, designed for students in grades 4 through 12. This curriculum provides an engaging and in-depth exploration of key topics around ancient indigenous cultu…

1
W1:D1 - Introduction to the Historical Conquest Adventure Box 22:56

2M ago22:56

22:56

Embark on "The American Legacy," a month-long curriculum that explores the rich and diverse history of ancient civilizations across North, South, and Mesoamerica. Beginning with the earliest known cultures in these regions, students will journey through the rise and fall of influential societies.Door zacket

1
S0rry for the W8 18:59

3y ago18:59

18:59

Hello honey, I'm home! In this week's episode, we are starting with a coherent breathing exercise. I know it's been a minute (or maybe you've been binging and I'm right on time for you!) so I will explain how beneficial these exercises can be for your mental health. Coherent breathing helps to reduce stress and anxiety in the body. Afterward, I tal…

1
18 Languages for Modern Love 23:41

3+ y ago23:41

23:41

Have you ever taken the 5 love languages quiz but it didn't resonate with you? I just might have the solution you didn't know you needed! In this week's episode, we are starting with a full-body scan guided meditation. Body scan meditations are a great way to reduce anxiety, improve your sleep, increase your lovingkindness for yourself, and reduce …

1
Episode 26 - Web Designer Christophe Camara 17:39

3+ y ago17:39

17:39

Christophe Camara is a locally based free lance web designer who specialises in Squarespace custom built design and development. During this weeks podcast Christophe discusses the importance of having a website for your business, his top tips for creating an engaging website that customers will return to and how how he built our own website visitke…

1
Nonjudgmental Thinking Revisited 18:13

3+ y ago18:13

18:13

How often do you label your thoughts and situations as good or bad? For me, it's all the time. What if I told you that'd considered judgmental thinking, but there's a way to practice nonjudgmental thinking? I have a Taoist story that I want to share that will help put things in perspective. In this week's episode, we start with a boxed breathing ex…

1
Episode 25 - Nicole Fenton of Beauty by Nicole 39:29

3+ y ago39:29

39:29

On this weeks Kensington Podcast business owner Nicole Fenton of Beauty by Nicole shares her fascinating career history and the secret to her success as she prepares for her 25th anniversary next year Sit back, relax and enjoy as we bring you a real insight into into working life on High Street Kensington beautybynicolefenton.co.uk #welovew8 You wi…

1
Episode 24 - Simon McLaughlin, General Manager of Holiday Inn London Kensington Forum 21:52

3+ y ago21:52

21:52

On this weeks Kensington Podcast Simon McLaughlin, General Manager of Holiday Inn London Kensington Forum shares his lockdown story including how he and his team remained open throughout supporting our NHS and the airlines. And how they are preparing to return to normality in the future. Sit back, relax and enjoy as we bring you a real insight into…

1
Ramadan Mubarak 2021! 21:07

3+ y ago21:07

21:07

Have you ever wondered what Ramadan is about or what happens during that time? I've wondered the same and decided to put my google skills and resources to use! In this week's episode, we start with a guided meditation where you use your imagination to get to the basin of peace. When you do this meditation, it's recommended that you set 10min of uni…

1
It's Never Too Late to Start Something New 20:53

3+ y ago20:53

20:53

Have you been thinking about starting something new but can't push go? I understand what that feels like and have found it easier when I finally take my foot off the brake. Allow me to offer 4 reasons why it's never too late to start something new! These reasons aren't so profound that you couldn't think of them yourself, but I do provide personal …

1
Introducing Quarterly Book Review: Coming of Age Edition 26:43

3+ y ago26:43

26:43

Who doesn't love a good book recommendation? I know I do! I want to introduce you to a new segment that will premiere every 3 months. I will choose books that I read to share with you. In doing so, I can highlight all of the outstanding books I read. I'm a major book worm so there's always a book I'm reading, this designated segment will let me sha…

1
Top 5 Life Lessons the COVID-19 Pandemic Taught Me 22:26

3+ y ago22:26

22:26

What has the COVID-19 Pandemic taught you? I promise you aren't alone in this. Together, we will explore multiple ways to work through grief! In this week's episode, we are practicing our breathwork with a coherent breathing exercise. Breathwork is an awesome (and free) way to help reduce stress and anxiety! As more places start to open up around u…

1
Episode 23 - James Weston of Marks & Spencer Kensington 35:15

3+ y ago35:15

35:15

This weeks Kensington Podcast features James Weston, General Manager of Marks and Spencer Kensington. Throughout the pandemic, James and his team have continued to serve their customers needs and James tells us about how proud he is of his team, how Marks and Spencer are changing the way they operate to continue to meet their customers needs and ho…

1
Ways to Work Through Grief 20:59

3+ y ago20:59

20:59

Have you been experiencing grief lately? I promise you aren't alone in this. Together, we will explore multiple ways to work through grief! In this week's episode, we are starting off strong with a 10min guided meditation that allows you to lean into your stillness. How likely are you to allow moments for yourself to breathe? This guided meditation…

1
Episode 22 – Veronika Solloway of iGrow Careers 30:46

3+ y ago30:46

30:46

Join us on this weeks Kensington Podcast as Selma meets Veronika Solloway, the founder of iGrow Careers iGrow Careers began in the wake of the 2020 pandemic when we all needed and still need extra support in our lives and careers. Find out how Veronika is helping people around the world find purpose, pass interviews and get to the right place. ig…

1
Quick Check-In 8:04

3+ y ago8:04

8:04

Hi, my babies! Genuinely sorry for being MIA as long as I have been. This is not an official episode; I just wanted to take some time to be candid and share why I've been away for so long. I plan on resuming with the podcasts starting next week, but until then, enjoy this mini-episode and know that I have missed you all dearly. Be sure to follow th…

1
Episode 21 – Adam Norton 39:55

3+ y ago39:55

39:55

Join us this week as Selma Meets Adam Norton, the Manager of St. Mary Abbots Centre in Kensington. Adam takes us on a journey through starting his career as a theatre actor alongside the likes of Michael Gambon and Nigel Hawthorne, delving into the world of entrepreneurship and staring his own business and how his love of Kensington and how his new…

1
Episode 20 – Charles Champion of Champions Estate Agents 9:40

3+ y ago9:40

9:40

This week Luis meets Charles Champion of Champions, as estate agents on Kensington Church Street. Champions approach sets them apart: To deliver the highest level of expertise. To uphold an ethic of good service, always putting our clients first. To strive for the best results but also provide a rewarding experience based on informed, honest commun…

1
Episode 19 – Sarah MacDonald Brown of the Thackeray Gallery 17:10

3+ y ago17:10

17:10

On this weeks podcast Luis meets Sarah MacDonald Brown, owner of Thackeray Gallery based in Kensington’s Thackeray Street Working exclusively with living British Artists, Thackeray Gallery has been trading successfully for over 50 years Sarah MacDonald Brown has have built an international reputation for excellence, quality, originality and uniquen…

1
Episode 18 – Valentino & The Art of Presence 17:43

3+ y ago17:43

17:43

“That indefinable personal charm and attraction, which often seems to be a natural gift, in fact exists and can be cultivated in us all.” On this weeks podcast: VALENTINO has been cultivating The Art of Presence since 1981. Contrary to longstanding and popular theories of beauty which render it a quality that is both ethereal and unattainable, The …

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