What if I told you about a group of elite college athletes who compete in 36 different sports at one of the toughest institutions in the nation. For them, it’s not about name, image, and likeness or any other kind of major endorsement deal. Because at the end of the day, their ultimate goal is to serve their country. These young men and women represent the best our country has to offer. They compete at a high level on both the national and world stage, and their stories have mostly gone unto ...
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The official podcast of the Navy Yard Notes blog covering the Washington Nationals and Major League Baseball
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New Football Season, New Look: The Hybrid Wing-T Era Begins at Navy
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Send us a text Can Navy football overcome last season's scoring struggles with their new Hybrid Wing-T offense? Join me, Karl Darden, as we break down Navy's home opener against Bucknell in their first meeting in nearly a century. We’ll take an in depth look at some of the key players on both sides of the ball and check out how the Navy offense exe…
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Not For Self: Breaking Down the Navy Women's Tennis Team's Championship Season
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Send us a text Today on Navy Sports Central, we celebrate the Navy Women's Tennis Team's exciting run to their first Patriot League Championship! Coach Keith Puryear sits down with us to share how the team laid the groundwork in the fall to put them in the best possible position to compete for the title in the spring. He'll also take us through the…
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Start the Countdown: A Look At Navy Athletics' Top 10 Most Memorable Moments of the Season
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Send us a text It's time to celebrate the accomplishments of Navy athletes over the last year! Join us as we take a look back at the top 10 most memorable moments in Navy sports. First, we'll get you caught up on how things are looking with the Navy Football team with the season just around the corner. You'll get an update on the defense, and the n…
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The NCAA Outdoor Track & Field Championships: One Mid's Experience
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The conclusion of the 2024 sports season saw the Men's and Women's Outdoor Track & Field teams continue their streak of Patriot League Championships. Meanwhile, the Women's Tennis team came from behind in dramatic fashion to win their first ever title. W…
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Making a Statement: Navy Women's Lacrosse Beats Army to Clinch the Star Series
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The Mids continued their strong month of April by chalking up two big wins over Army and two Patriot League Championships in women's golf and women's tennis. Meanwhile the Men's Rugby team advance to the College Rugby Association National Championship ga…
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Ball to Bat & Bat to Ball: A Conversation with Navy Baseball Hitting Coach Jeff Kane
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The Army-Navy Star series looks like it could go down to the wire!. Find out how the Women's Tennis team came from behind to post a huge win in our sports update. We'll also get caught up on both track & field and lacrosse teams. And you're not going to …
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Navy Sports Central Rewind: The 2004 Navy Men's Lacrosse Team's Season to Remember
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we're going to jump into the Navy Sports Central time machine and revisit the 2004 Navy Men's Lacrosse team's unforgettable season. This year marks the 20th anniversary of their magical run to the Final Four. And in our Deep Dive segment,…
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Adaptability & Collaboration: How the Navy Women's Swimming & Diving Team Continues to Outshine Their Competition
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In today's episode, you'll get a complete update you on the Army-Navy Star Series, where in the month of February we saw some truly exceptional performances and record-breaking moments. On the biggest weekend of the Star Competition all year, outstanding…
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Forging a Championship Culture: Navy Men's Swimming & Diving Coach Bill Roberts Shares His Thoughts
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! We are back with a terrific start to the new year! In our sports update, we will be checking in with the Track & Field and Wrestling teams. And you will also get an nice breakdown of men's basketball team's exciting win over Army. Then, be sure to stay w…
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Total Disruption: Unveiling the Effects of Transfer Portal on College Football and Breaking Down the CFP's Latest Screw Up
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we will take a look at the college transfer portal and how it has basically become college football's version of the free agent market. We will also critique the controversial final rankings of the College Football Playoff Selection Committee post…
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Navy's Magnificent Seven: Behind the Scenes with the Women's Triathlon Team
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Get ready to step into the shoes of the Navy Women's Triathlon Team as they gear up for the NCAA championships in Tempe, Arizona. We promise an exciting journey that not only explores the physical and mental preparation these athletes undertake …
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Back on Course: My Conversation With Navy Women's Rowing Coach Joe Schlosberg
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be taking a closer look at one the most quietly successful athletic programs at Annapolis, the Navy Women's Rowing team. Coach Joe Schlosberg will join us to talk about the impact that COVID had on the team and how his athletes bou…
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Tacking, Jibing, and Running With the Wind: An Inside Look at the Navy Offshore Sailing Program
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we're charting a course through the world of offshore sailing - a sport where Navy holds an impressive 15 NCAA Championships. Joining me on this maritime adventure is Warren Mazanec, a fellow classmate from '84 and a seasoned veteran of the offsho…
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Passion, Pride & Perseverance: Haley Carter ('06) Talks Navy Soccer and Her Mission to Grow the Women's Professional Game
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! It's been a great start to the fall sports season. The volleyball team is riding a seven-match winning streak, the water polo team knocked off two ranked opponent's on their way to moving up in the national rankings, and the women's soccer team enters le…
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Gear Up! A Deep Dive into the Triathlon World With Navy Coach Billy Edwards
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! The fall sports season is just cranking up, and we'll be joined by Billy Edwards, the head coach of Navy's newest varsity sport, the Women's Triathlon. Coach Edwards discusses his athletic career at Annapolis and how he first became exposed to the triath…
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Catch, Drive, Finish, Recovery: My Conversation With Navy Rowing Hall of Famer Sean Coughlin
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we are joined by former rower Sean Coughin from the Class of '87. He's is a Navy Sports Hall of Famer, and he provides us with some insightful and very real perspective on the challenges of competing at the international level. Sean takes us throu…
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Sudden Impact: Navy Sprinter and Wide Receiver Nathan Kent's Journey to Annapolis . . . A Parent's Blueprint for Success.
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, you will have a chance to learn more about Nathan Kent, one of the Naval Academy's outstanding young athletes, as we sit down with his mom and former track and field star, Maura Kent. Nathan's rise to success in both track and football i…
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Celebrating the Top 10 Moments In Navy Sports This Year
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be celebrating the Top 10 Navy Sports Moments of the 2022-23 season. These selections were based their impact the program, their overall significance (regular or post season) and record-breaking performances. Join us as we…
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UNDEFEATED - A Look at Navy Rugby's Amazing National Championship Run
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we have a very special guest who will take us through the Navy Rugby team's amazing run to the national championship. We'll talk with him about what it means to coach at Annapolis, and some of the keys to the season's success. We'll also…
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Navy Spring Football Practice . . . Breaking It All Down
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be breaking down how things went for the football team now that spring practices have been completed. Coach Chestnut has begun overhauling the triple option. And Coach Volker is putting the pieces in place to raise the Nav…
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How to Sharpen Your Inner Game - Both On and Off the Field
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, our discussion will focus on the athlete's ongoing quest to sharpen their mental game. Our guest is David Levin, author of Raise Your Inner Game and founder of the Raise Your Inner Game Sports Academy. This is a conversation that you'll find to be…
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Working Together and Staying Connected: Previewing the 2023 Navy Women's Lacrosse Team
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, the Navy Women's Lacrosse team will be front and center. And I'll be joined by an awesome guest who will give us her perspective as both a former player and current coach. And of course, we will have our Question of the Day and Mid Watch segments …
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The Fastest Game on Two Feet: Breaking Down the 2023 Navy Men's Lacrosse Team
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we'll be joined in our Deep Dive segment by a very special guest who will give us his insights and perspective on the Navy Men's Lacrosse team. But before that, we're going to revisit a couple of thrilling wins by both the Men's Swimming …
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Another Saturday Star Series Smackdown
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we'll take a look at some of the terrific performances that led to Navy's sweep of the Black Knights in four different events. The Mids now lead the competition 8-6 with 10 Stars matches to go. And of course, we will have our Question of …
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Coach Newberry Has the Controls
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we'll be introducing a new segment called "Ask Me Anything" where I will be reading and answering your questions on the show. And in our Deep Dive segment we will take a good look at the staff that new Navy Football Coach Brian Newberry has assemb…
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Fair Winds & Following Seas, Coach Niumatalolo . . . We'll Never Forget You
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! Today, we'll be discussing the shocking announcement that Coach Ken Niumatalolo will not be returning for a 16th season to lead the Navy Football program. I will share my thoughts on how this came to pass in addition to discussing why this situation was …
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Two Sweet Repeat Performances
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In today’s episode, we’ll check out just how the Mids stunned 20th ranked Central Florida for the second year in a row after being double digit underdogs. We'll also talk about the crazy goal that helped the Navy Men's Soccer bring home their first Patri…
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Ending Bloodlines and Crushing the Competition: A Conversation with Navy Sprinter Molly Mangan
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In today’s episode, we’ll do a quick recap of the Navy-Temple game and talk about what things look like going into the last four games of the season. We will also talk some men’s and women’s cross country and some of the outstanding athletes on those two…
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"Our" Boys in the Boat: A Visit with Navy Lightweight Rowing Coach Shawn Bagnall
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we will get you caught up on a few of the fall sports going on right now. I’ll also have an update for you on the Star series. And get ready for a Deep Dive segment that you won't want to miss! We have a returning guest to the show. So w…
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One Clutch Pick + Two Clutch Kicks = A HUGE Navy Win!
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we’re going to be talking all kinds of football. Join us for a recap of the Army-Navy Sprint football game. Then we will break down the Mids' awesome win over East Carolina. Finally, we'll wrap things up by giving you an in dept…
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Send us a Text Message. We are about a year and a half into our podcast journey here at Navy Sports Central. And I thought that the trailer needed up dating, so here is the new one. It is so much fun putting together these episodes showcasing the terrific athletes at the Naval Academy. I'm looking forward to continuing to bring you this kind of con…
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Navy - Delaware Recap: Not Part of the Plan . . .
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this bonus episode, we're going to review the Navy - Delaware game. It definitely wasn't the result we were looking for as Navy fans. The Mids need to clean up a few things before next week's game. Join me and my classmate Mark Storto as we break down…
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The Five Most Important Stats to Dominate in Order to Win College Football Games
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we’re going to get into some numbers by taking a look at the 5 statistics that will determine the winner of just about any college football game today. Then we’re going to apply those statistics to last year’s Army-Navy game to see how w…
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Weekly Weigh Ins and Pancake Blocks: Meet Navy Sprint Football's Ryan Kenneally As Seen Through His Father's Eyes
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we’re going to stick with our football theme. This time we’ll be talking a little sprint football. Our guest will be someone with over 30 years of coaching experience, including more than a few coaching his sons. I’ll also share a few th…
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Navy Quarterback Tai Lavatai Up Close & Personal: From the Person Who Knows Him Best
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode we'll be joined by the one person who I guarantee knows Navy quarterback Tai Lavatai better than anyone else on the planet. You definitely don't want to miss that conversation. We'll also have a new Question of the Day and let yo…
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Here Are Your Top 10 Navy Sports Moments for the '21-'22 Season
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode we’re going to take a look back at the past year in Navy Sports. I’m going to give you what I think were the top 10 moments in this record-breaking season. So please join us! You can compare my list to yours and decide if I got things rig…
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Newton's 2nd Law Applied to Running: A Navy Grad's Perspective on Track & the Boston Marathon
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we’ll be talking track & field with a very special guest who was a member of the Navy Men’s cross Country and Track teams. He’ll be giving us his perspective on race strategy, coaching, and running at the master’s level. And he’ll even t…
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A Shocking Upset & A Bowl Game Slugfest (20 Years of Navy's Triple Option - Part 3)
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we will finish up our look back at 20 years of Triple Option football at Navy by checking out two more games from the Ken Niumatalolo era that represent significant milestones in his coaching career. And we will see how the spri…
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Running Point on Women's Basketball in the ACC: A Conversation With Mary McElroy
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we will be joined by a very special guest who has over 3 decades of experience working in college athletics. She’ll provide us with some insight on a couple of her key roles as well as give us her perspective on recruiting and t…
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A Triple Option Savant, A Perfect 4 For 4, and Two Unbreakable(?) Records
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Send us a Text Message. Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we will continue with our look at 20 years of the Triple Option at Navy by breaking down two particularly memorable games against Air Force and Army. I’ll also discuss a couple records held by a Navy player that may not ever be …
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Men's Lacrosse Wins Big, A Navy-Pitt Connection, and Navy Sports' Mount Rushmore
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! This episode represents a little bit of a milestone for the podcast. Navy Sports Central's first full episode was released exactly one year ago today on March 25th, 2021. We're going to talk a little bit more about the men's lacrosse teams big win over J…
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Navy's Triple Option Turns 20!
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! This upcoming football season, Navy’s triple option celebrates its 20th year, and this episode will be the first in a series where we will showcase one of the Mids’ signature wins under Coach Niumatalolo. And of course, we will have an update on some of …
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An Elegant Form of Violence
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode we are going to be joined by two very knowledgeable guests who will give us a crash course on the Navy Rugby program. This is one of the more popular club sports at Navy and serious consideration is being given to elevating both the men's…
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Four Stars . . . A Saturday Sweep . . . And Navy Sports History Made
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we’ll talk about how the Mids made history by sweeping all 4 Star contests versus Army last Saturday. The Rifle team, Men’s & Women’s Indoor Track, and the Gymnastics team all came out on top against the Black Knights on a highly competi…
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4 x 1 Mile Intervals & Six-N Days - A Navy Sports Hall of Famer's Look at Women's Indoor Track
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode we are going to preview the Women’s Indoor Track & Field team in advance of their big Star Meet coming up against Army on February 5th. I’ll give you a quick rundown on how a typical dual meet is scored. And then I’ll be joined by a forme…
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Navy Men's Basketball - Getting It Done With Defense & Depth
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be focusing on the Navy Men's Basketball team as they try to win a second straight Patriot League regular season title. We will take a look at 3 key statistics, one of which the Mids are taking to a whole different level. And we'll…
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Quick Taps, Tries & Rhodes Scholarships
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be speaking with the co-captain of the newly crowned national champion Navy Women's Rugby team, Sarah Skinner from the Class of '22. Sarah was also recently selected as the Naval Academy's 54th Rhodes Scholar. Join us for a really …
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Army-Navy 2021 . . . Nothing Beats Singing Second
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Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be breaking down Navy's big win over Army on Saturday. We'll talk about how my pre-game observations compared to what actually happened on the field. We will also dive into three key plays that helped determine the outcome of the g…
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"Where's the Court?" An Insider's Look at Navy Women's Basketball
1:12:14
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1:12:14
Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we'll be joined by a special guest to help us break down the Navy Women's Basketball team and she'll also provide her perspective on the program from its beginning. So stay with us for some really great conversation from a former Navy pl…
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Navy Basketball - It's Been a Long, Long, Time . . .
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41:19
Send us a text Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation! In this episode, we will take a deep dive into of the biggest wins in the history of the Navy Men's Basketball program to see if there are any similarities even though these games were played 35 years apart. So stay with us! You might find out some thing…
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