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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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Maandelijks
 
Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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The Professional Military Education (PME) podcast is where great books on war and history are analyzed and discussed with the author. Through in depth conversations, the PME podcast seeks to promote great books that will interest serious military thinkers. For people that might be interested in military topics and history, the PME podcast will get you hooked on this awesome field of study. Through in depth reading and serious scholarship, the PME podcast is proud to bring a great history sho ...
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An unprecedented honest look inside the world of Independent professional wrestling as the promoters of Absolute Intense Wrestling John Thorne and Chris "Chandler Biggins" Bryan join Steve Guy to discuss the trials and tribulations of operating a independent professional wrestling company in the modern era.
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BLUE MUMDAYS

Vikki Stephenson

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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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The Australian Investors Podcast is a twice weekly podcast (Wednesday & Saturday), featuring laid back but intelligent short- and long-form conversations about markets, business, psychology, lessons learned and investment process. At Rask, our goal is to bring you the best insights, information and proven strategies to help you invest your time and money. SHOW NOTES: https://www.raskmedia.com.au/podcasts/australian-investors-podcast/
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Le Podcast audio de Thierryweber.com, stratège digital et spécialiste en marketing digital. On parle ici de technologies, d'innovation mais aussi de marketing en ligne. Un rendez-vous disponible sur Apple Podcast, Google Podcast, Spotifiy et bien d'autres. N'hésite pas à t'abonner sur le logiciel de ton choix pour ne manquer aucun épisode.
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A true and faithful relation of two friends studies and experiences with magick and occultism. We speak on our personal experiences as well as the various systems we have encountered and the techniques we have experimented with.
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Strawman's Andrew Page joins Owen Rask on this ASX Reporting Season episode of The Australian Investors Podcast to talk about results from Pro Medicus Ltd (ASX: PME), Commonwealth Bank of Australia (ASX: CBA), Seek Ltd (ASX: SEK). Andrew also rants about his property journey and dives into two ASX companies he really likes: Catapult Group Internati…
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Message me with questions or comments! Have you ever said or done something in luteal that left you cringing with guilt and shame? Have you wondered whether you might have bipolar disorder or PMDD or both? Want to know how to tweak your daily routines to help boost your mood? This episode is for you! On it, I chat with Robyn Tamanaha, LMFT, a Licen…
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Elisa Di Marco, Portfolio Manager of the Magellan Core Global and Core ESG strategies, joins Owen Rask on The Australian Investors Podcast to make the cash for Stryker (NYSE:SYK), Visa (NYSE: V), Mastercard Inc (NYSE: MA) and Microsoft Corp (NASDAQ: MSFT). This is the third time Elisa has appeared on Rask or ASA. Here are some of her previous inter…
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To launch Blue MumDays Season 3, host Vikki welcomes Sarah Edge, a perinatal specialist psychotherapist. In the first part of their discussion, Sarah shares her deeply personal and emotional journey through pregnancy, childbirth, and the complex challenges of infant feeding. She discusses her experiences with breastfeeding trauma and grief and the …
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Season 3 of Blue MumDays is here, the parental mental health podcast smashing stigma and normalising the conversation on perinatal illness. Upcoming episodes include discussion on infant feeding trauma, breastfeeding advice, pre-eclampsia, baby loss, birthing during Covid, neonatal intensive care, coping with multiple miscarriage, postnatal depress…
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In this Australian Investors Podcast, expert mortgage Chris Bates, co-founder of Flint Group, joins Owen Rask, founder of Rask, to answer your property questions and dive into what it takes to do a refinance on a mortgage. Resources for this episode: Refinance with Chris/Flint: https://bit.ly/broke-rask Ask a question: https://bit.ly/3QtiY00 Topics…
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Drew Meredith, CFP and Owen Rask dive into whether the ASX 200 (ASX:XJO) is now 'ex growth', Real Estate Investment Trusts (REITs) and preparing for retirement. Topics covered: ZIP's results NVIDIA results Tyro Payments (ASX:TYR) results A deep dive into REITs Betashares Direct Active or passive for ASX 200? How to invest for singles Community post…
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In their first-ever long-form interview, in this Australian Investors Podcast episode Owen Rask is joined by Dean Price, Managing Director of Credit and Emerging Companies, and David Scammell, Managing Director of Private Equity and Advisory. Both Dean Price and David Scammell are integral members in the Washington H. Soul Pattinson business, espec…
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Drew Meredith, CFP and Owen Rask dive into results from Breville Group (ASX: BRG) and WiseTech Global Ltd (ASX: WTC) and answer your questions on this 2 Sense episode of The Australian Investors Podcast. ASX results: Domino's gets dumped WiseTech makes Richard White $1 billion richer Breville bubbles up Great resources: Best advice anyone received …
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Jacob Mitchell is the founder and Chief Investment Officer of Antipodes, a $10 billion global investment firm known for its robust quantitative and qualitative investment framework. This is the second Australian Investors Podcast episode in which Jacob has appeared with Owen Rask. Jacob first appeared in 2019: https://www.raskmedia.com.au/2019/08/2…
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In this episode of The Australian Investors Podcast, Yarra Capital's Dion Hershan joins Owen Rask to share the story of Yarra Capital, make the case for getting active exposure to Australia's mid caps, and profile household names, including ResMed (ASX: RMD), NextDC Ltd (ASX: NXT) and Carsales.com Ltd (ASX: CAR). Dion is Executive Chairman and Head…
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In this episode of The Australian Investors Podcast, Owen Rask and Paul Clitheroe talk about: 1. Paul's money advice to young people 2. The most common and memorable types of investment scams Paul uncovered 3. Paul's personal investment strategy 4. The rise of ETFs and how they change things 5. How Paul gets so much conviction in Australian shares …
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In this special episode of The Australian Investors Podcast, your host Owen Rask is joined by a very special guest CEO, Caroline Gurney, who oversees the Future Generation range of listed investment companies. Future Generation's two Listed Investment Companies (LICs) serve a dual purpose: investment returns, and giving back. The two LICs are: Futu…
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After falling 40%, is it possible that Audinate Ltd (ASX: AD8) shares still overvalued? Despite a capital release, is a punt on Pointsbet (ASX: PBH) worth it? And don't underestimate the return of Credit Corp Group Ltd (ASX: CCP) to the top of the ASX league tables. All that and more on this weekend's ASX Reporting Season special of The Australian …
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In this Australian Investors Podcast episode, Owen Rask is joined by Airlie's Will Granger to talk about small cap process, risk management and opportunity. If you like small-cap investing in Australia, this is a great episode for developing a repeatable investment process, with risk and return front of mind. Of particular note is Will's focus on F…
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Founder Maurice Terzini is best known for stamping his indelible mark and style on both the Sydney and Melbourne dining experience. His long history in the hospitality industry and gift for fostering lasting creative relationships have seen him establish not only some of Australia’s most iconic dining venues, but also a number of Sydney’s most reco…
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On this weekend's instalment of "2 Sense" on the Australian Investors Podcast, Chief Investment Officer, Owen Rask and financial adviser Drew Meredith, CFP take a look the market darlings Pro Medicus Ltd (ASX: PME) and NVIDIA Inc (NASDAQ: NVDA). Topics covered: - NVDA stock or PME shares? - Results from MSFT, AAPL SPOT & META - Rex is closing down …
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The State of the Markets episodes provide you with a concise and clear picture of what is happening across markets. Not just in property, and not just in Australia. Pete Wargent and Owen Rask talk about the S&P/ASX 200 (INDEXASX: XJO), bonds, Australian residential property, commercial property, S&P 500 (INDEXSP:.INX), what's happening with the Aus…
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Absolute Championship Match Chuck Stone VS. Joshua Bishop VS. Alec Price VS. Derek Dillinger Intense Championship Wes Barkley vs Anthony Greene AIW Tag Team Championship PME vs Motor City Machine Guns KENTA vs Isaiah Broner Heath vs Eric Taylor Latinos Most Wanted vs Bang & Matthews vs To Infinity & Beyond vs Los Desperados Dominic Garrini vs 1 Cal…
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OwenRask, Chief Investment Officer of Rask Invest, speaks with Betashares Senior Investment Strategist Cameron Gleeson about how to use ETFs for passive income in this Australian Finance Podcast. Topics covered in this market update Cameron's first (and most recent) investment LICs versus ETFs How ETFs actually produce income Risk levels of ETFs ET…
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