Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/176Door Niki Olsen
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3 Ways to Use the Sabbath as a Self-Care Day with Dr. Dodoni
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/175 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Bright…
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Self Compassion: Giving Yourself Grace Not Guilt with Rachel Thornton LCSW
32:16
32:16
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32:16
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/174Door Niki Olsen
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/173 https://www.nikiolsencoaching.com/skills-deckDoor Niki Olsen
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Fortify Your Mental Health for Future Challenges
11:51
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11:51
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/172 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deckDoor Niki Olsen
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Creating Holy Habits in Your Family with Priscilla Davis
29:59
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29:59
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/171 https://www.instagram.com/shesharesgoodness?igsh=aWcyOGp0cmZkNXYx
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170. Family Habits that Support Mental Health With Lisa Valentine Clark
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31:43
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/170 Connect with Lisa Valentine Clark on the Lisa Show here https://www.instagram.com/thelisashow/ https://www.instagram.com/yourfunnyvalentine/ Grab…
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Scrupulosity: Managing Intrusive Thoughts About Faith with Claire Breedlove
36:35
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36:35
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/169 Resources from Claire Breedlove https://www.mountainhomeocd.com/Door Niki Olsen
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Helping the Youth of the Church with Mental Illness with Dr. Kyle Jones
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29:36
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/168 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deck https://kylebradfordjones.com/…
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Unpopular Opinion from a Therapist: Therapy Doesn’t “Fix” You
11:57
11:57
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11:57
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/167 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deckDoor Niki Olsen
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Unpopular Opinion from a Therapist: Gaining Self Confidence Is a Waste of Time
12:27
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12:27
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/166 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deckDoor Niki Olsen
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Unpopular Opinion from a Therapist: Working on Self Esteem Isn’t Necessary
13:47
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13:47
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/165 LDS Mental Health Skills Deck https://www.nikiolsencoaching.com/skills-deckDoor Niki Olsen
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7 Signs Your Mental Health Could Use a Boost
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11:47
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/164 LDS Mental Health Skills Membership https://www.nikiolsencoaching.com/LDS-Mental-Health-SkillsDoor Niki Olsen
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/163 Register for the Hear Him in the Chaos Class https://www.nikiolsencoaching.com/hearhimDoor Niki Olsen
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Supporting a Loved with a Mental Health Challenge with Ember Pilate
45:16
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45:16
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/162Door Niki Olsen
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Prioritizing Your Mental Health When There’s so Many Priorities with Hilda Dunford
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21:50
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/161Door Niki Olsen
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Healing from Grief and Trauma Through the Savior with Jennie Moss
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41:38
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/160Door Niki Olsen
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Finding Mental Health in the Scriptures: Connecting to the Ultimate Counselor with Uliti Fanguopo
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50:19
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/159Door Niki Olsen
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Preparing Your Kids for Conflict, Unkindness and Rejection with Brooke Romney
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25:38
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/158Door Niki Olsen
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Preparing Your Kids to Deal with Stress and Overwhelm with Katrina from Deliberate Family
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/157Door Niki Olsen
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Preparing Your Kids for Making Hard Choices with the Scriptures with Cali Black
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38:23
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/156Door Niki Olsen
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Preparing Your Kid's Mental Health for a Mission with Noelle Pikus Pace
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41:50
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/155Door Niki Olsen
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154. When People Break/Push Your Boundaries
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12:05
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/154Door Niki Olsen
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Dating Your Spouse After Marriage With Tammy Hill LMFT
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27:25
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/153Door Niki Olsen
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Making and Keeping Friends as an Adult
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12:15
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/152 Prayer Journal https://www.nikiolsencoaching.com/Prayer-Journal LDS Mental Health Skills Membership waitlist https://www.nikiolsencoaching.com/r…
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Improving Your Covenant Relationship with God
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19:20
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/151 Check out the Meaningful Prayer Journal Here https://www.nikiolsencoaching.com/Prayer-Journal LDS Mental Health Skills Membership waitlist https:…
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Your Wandering Mind Can Actually Be A Gift
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13:06
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/150 Prayer Journal https://www.nikiolsencoaching.com/Prayer-Journal LDS Mental Health Skills Membership waitlist https://www.nikiolsencoaching.com/rr…
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Rewiring Your Brain to Stop Anxiety
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13:42
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/149Door Niki Olsen
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The Power of Your Negative Thoughts
12:35
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12:35
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/148 Join the LDS Mental Health Skills Waitlist https://www.nikiolsencoaching.com/rrr-waitlistDoor Niki Olsen
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Stop the Social Media Scroll with Jody Moore
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44:40
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/147 You might also enjoy these episodes of the LDS Mental Health Podcast Episode 125: 3 Ways to Protect Yourself From Satan Daily https://www.nikiol…
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LDS Mental Health Skills
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12:28
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/146 Join the LDS Mental Health Skills Membership https://www.nikiolsencoaching.com/LDS-Mental-Health-Skills Have more questions? Send an email to Ni…
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/145 Sign up for the Hear Him in the Chaos Class https://www.nikiolsencoaching.com/hearhimDoor Niki Olsen
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No More Short Term Fixes...Prioritizing Your Mental Health
11:44
11:44
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11:44
Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below. https://www.nikiolsencoaching.com/blog/144Door Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/143 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/142 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/14 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/140 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/139 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/138 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/137 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/136 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/135 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/134 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/133 Grab the 12 Days of Christ Connections printable PDF here https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/132 Download your 12 Days of Christ Connections Printable PDF https://www.nikiolsencoaching.com/12daysDoor Niki Olsen
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Find more information on this episode and the many resources offered by Niki Olsen Coaching https://www.nikiolsencoaching.com/blog/131Door Niki Olsen
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Calling all Miracle Seekers
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We are coming up on one of the most miraculous times in history, the birth of the Savior. Which made me think about miracles in our own lives and how to BECOME A SEEKER of miracles. One thing I thought about miracles for a long time was that they just happen to you. That there is no work involved and really it took some sort of luck or something to…
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The holiday season can sometimes feel like a “setback” in the grief experience. It can bring up many memories of the past, thoughts about the loss of what could have been, and a lot of expectations that you may not have the capacity to deal with. But that doesn’t mean it is a setback in your journey of grief. It is actually just a different place i…
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Grieving Through the Savior with Guest Amber Jackson
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40:13
Has everything in your life turned out the way you hoped it would? I would bet not. Life is full of twists and turns for all of us. Sometimes those twists and turns can bring us a lot of heartache and pain. Such is true for Amber Jackson. With the birth of her son who was born with down syndrome, an unexpected divorce, and then death of her second …
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3 Hacks to Become a Morning Person
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11:36
There is a ton of research that says waking up early is good for your health. In fact, a lot of the research says that if you can wake up and get the morning sunlight exposure it will help you regulate your sleep-wake cycle. This helps your body get in a rhythm of healthy sleep patterns. This morning sunlight has been proven to strengthen your immu…
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