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The Mom Hour

Mom Hour Media

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Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour.
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Power Moms Network All Shows Feed

Power Moms Network & Flint Stone Media LLC

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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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Everything Intuition

Thea Sullivan and Holly Franke

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Maandelijks
 
On Everything Intuition, we demystify the mystical. We are both professional intuitives, moms, and ordinary people who are passionate about discussing the power of inner knowing. Join us for real talk, deep dives, and incredible stories about intuition! For more about us and our work, visit our websites, http://theasullivan.com and http://hollyfranke.com , or on Instagram @hollyfrankeintuition and @theasullivanintuition.
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As a new parent of a child with a rare genetic syndrome, I was lost. There was no guide. There was no rulebook. This was not what I had imagined. As I navigated my way through this new reality, I realized something that should have been simple, but was not. A truth that had always been there, but that I had lost sight of for a time - I am not alone. And neither are you. These are the stories of my family, and of families like ours. These are the stories of how we have persevered, cried, bond ...
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The Family Business with The Alessis

Steve and Mary Alessi - Pastors of Metro Life Church, Miami | Authors | Ministry Family Mentors

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Learn how to build a stronger, happier family from a pastoral family sharing things they can't say on Sundays. Hosted by Steve and Mary Alessi, you’ll hear illuminating conversations with their young adult children (who all work on their staff) that will show you the keys to intentional parenting, making great memories, and building a multi-generational legacy. Listen and discover why family is everybody’s business!
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Three kids – whose mom’s rarely let them leave the front stoop – are all grown up and ready to let their brash opinions and vivid, often ridiculous imaginations run wild. Stop by the stoop every week and hang out with Ralfy, Kai, and G as they venture through the realm of movies, TV, videogames, and music until those faithful streetlights come on.
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Hi My Name Is Mom

himynameismom

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Maandelijks
 
3 moms. 8 kids. No filter. Jen Mayer Kulp, Corri English, and Kaela Kinney pull their real life mom convos up in front of a mic so that moms can feel seen, heard, and included… without judgement. It‘s the place for a fun, feel-good hang - where we don’t care if you breast or bottle feed, co-sleep or cry it out, sanitize a paci until it spontaneously combusts or lick it and put it straight back in baby’s mouth. The common thread is loving the crap out of these tiny humans we get to raise, whi ...
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In a world more connected— yet lonelier— than it's ever been, Carlos Whittaker is bringing humans together all over the world. Backed by the power of a massive Instafamilia, his enthusiastic social followers tune in daily and join forces with Carlos to find connection, do good, and be in community. In this podcast Carlos creates a space where people are safe to engage in conversation about the topics that matter most. His motto: Don't stand on issues, walk with people.
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The making mommy moves show has a mission to help empower moms to start and continue their entrepreneurship journey. You can start your mompreneur journey with young babies, school-aged children, or after they're grown. We know that your inputs become your outputs, so our goal is to welcome you to this room of empowered women to help you move mountains on your entrepreneurial journey. Every week you’re going to learn about the power of mindset to transform your life as a mompreneur, and ever ...
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The Cast Die Podcast

Cast Die Productions

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The pizza has been ordered, your mom said everybody could sleepover, and you're about to play some D&D with your best buds. That's the feeling The Cast Die Podcast is trying to recapture! The only difference is now we're grown up, the playing is online, and your best buds are us, a bunch of actors, writers, improvisers, and a history teacher for good measure. We're using the Dungeons and Dragons 5E ruleset (with a fair smattering of house rules and modifications) to run a campaign that takes ...
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Childproof

Ten Percent Happier

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Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each episode host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow parents and experts on how to navigate this whole parenting thing — especially the shifts that happen within ourselves. Because parents are gro ...
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Today I will begin by introducing myself and letting viewers know who I am. First off my stage name is Lucy Rock, I will not give my real name because this is to me Radio. I will have guests who will also not give real names but names that define who they are. People have a right to privacy and I want to protect that. I am a mom of two and sometimes my guest will be my daughter, who when she is in the mood to talk says the craziest and wildest things. I have made her a youtube channel where ...
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What To Expect

iHeartPodcasts

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When Heidi Murkoff wrote the book ‘What To Expect When You’re Expecting’, she was pregnant with her daughter Emma. Her mission was simple: to help parents know what to expect, every step of the way. That mission has grown to include the world's bestselling pregnancy and parenting series and most popular pregnancy and parenting app. Now, Emma is a mom too—and they’re teaming up on the ‘What To Expect’ podcast to help you navigate your entire journey, from conception, to pregnancy, to the firs ...
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Spicy Dog Mama

Cassidy Mae

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Real talk about rescues, puppies and reactivity. 28-year-old dog mama (and now a human-mama) on a journey with my girl, Rey. A 4.5yr old bully breed with attitude. In 2018 I rescued a dog named Reese who changed everything I thought I knew about dogs and training. In 2019 I brought home my puppy (Rey), and shortly thereafter my now-ex moved in with his hyperactive Golden, Riley. The past five years I have grown so much as a dog mom. I trained these three VERY different dogs and learned so mu ...
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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The Confident Coach Club is the podcast for new and aspiring coaches who want to start and grow a profitable coaching business doing what they love. Join the host Liz Huber (Mindset & Productivity Coach) as she gives actionable advice and interviews other successful coaches. Here is what we talk about: - How to start and grow your coaching business - How to get coaching clients - How to package and price your services - How to grow your email list - How to use social media to get clients - a ...
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Ever thought about treating yourself to a completely frivolous outing? What about a great meal in a restaurant – table for one? Meagan and Sarah are here to explore the benefits of solo activities! We chat about the joys and quirks of spending time alone—do we really love it, or is it a little scary? What types of outings feel restorative to do alo…
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Things have been quite chaotic for me these last few months, which required me to put a pause on some of the forward motion for PMN. As unbelievably sad as that made me, it was necessary for my health. And, now, things are MUCH better, and I am ready to roll on with Power Moms Network and our Community. And, today, I share what's been going on with…
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I’m keeping this one short and sweet but AUTHENTIC. Today I’m screening my documentary for the FIRST TIME in Nashville. And I thought today would be full of excitement, but the truth is that I’m scared. I’m scared of people not liking it. I’ve never done something like this before. What do you do when you feel the overwhelming stress of fear? Don’t…
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In this insightful episode, we sit down with Amanda, a dedicated Occupational Therapist and the proud owner of Find Relief Therapy in East Hanover, NJ. With her unique expertise in CranioSacral Therapy and RooT Fx, Amanda is the only OT in New Jersey with this specialized skill set, providing effective treatment for a range of developmental and chr…
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*Warning* Sensitive and graphic information on the topic of sex trafficking is shared in this podcast episode. Parents are advised to use discretion in sharing this with children. In this episode, we share important facts about the dark and dangerous world of human trafficking. You'll learn how parents can protect their kids from criminals and pred…
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Click here to send us your comments, questions, or episode ideas! There's no denying it—we, all of us on Earth, are facing a time of tremendous change. And if you're an energetically sensitive person, you've probably been feeling it in all kinds of ways. The outward events alone are a LOT—extreme weather events, an existential election season in th…
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Are you responsible for nurturing close bonds, planning family togetherness, and preserving tradition across generations? You might be a kinkeeper (and you probably have feelings about it!). Today Meagan and Sarah unpack the concept of kinkeeping, share our personal feelings about the work of living in and raising a connected family (our thoughts m…
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If you miss taking care of and snuggling your babies now that they’re grown and your house is feeling quiet, it might be time to consider a pet! In this episode of Life after Kids the central theme revolves around the significance of pets in our lives, particularly during transitional times such as when children have left home. This episode is a tr…
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What do happy moms do to keep stress, irritability, and dissatisfaction in check? While no mom feels joyful all the time, this classic episode from 2018 dives into ten habits of mostly-happy moms. Tune in to discover practical tips that can help you maintain perspective in the chaos of motherhood and bring more joy to your daily life. Enjoy! HELPFU…
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My friend and mental health professional Debra Fileta is on this episode. And she’s here to help you become HAPPY and WHOLE. Don’t we all need that?? Her new book Soul Care gives you tools to nourish your soul, which is exactly what I’ve been preaching with my book Reconnected. This book couldn’t be a more perfect companion to becoming more human o…
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In this enlightening episode, we dive deep into the transformative concepts of Inner Child and Shadow Work. Join us as we explore their significance in personal growth and healing, offering you actionable steps to embark on your own journey of self-discovery. Whether you're a seasoned self-improvement enthusiast or just beginning your healing journ…
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What does it take to show your children the RIGHT way to handle money - before they get the chance to waste it? In this enlightening episode, Steve Alessi sits down with his son Chris Alessi to discuss how they are approaching the eternal question of giving kids allowance or making them work / do chores for money in the family budget. You'll see ho…
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If your kids are outgrowing handprint turkeys and pumpkin patch bouncy castles – or if you’re curious about life beyond trunk-or-treat – this episode is for you! Today Sarah shares with Meagan what fall fun looks like in her house of teens and a preteen. From fantasy football to ugly pumpkin pranks, bake-offs and taste-tests and more, we’re finding…
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One of the biggest struggles moms face in an empty nest or almost empty nest is making new friends and building deeper relationships. And yet, friendships and community are necessities for longevity and living a fulfilling life after kids. The art of making new social connections and the hurdles so many moms of older kids face in this endeavor is t…
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When’s the last time you truly trusted your gut? Like REALLY trusted it. All on its own. No googling. No looking up the reviews before you show up to a new restaurant. No 57 open tabs with conflicting information when you already know what decision you want to make. Screens have disconnected us from this ability that I really believe every single h…
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In the 11th season of We Go Boldly we are getting series. We’re talking trauma and doing a deep dive on unbecoming. We thought it would be a good time to flashback to our episode on therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a th…
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In a culture obsessed with looks and image, how do we protect our families from developing dangerous, unhealthy habits with food? Join us as we unpack the complexities of eating disorders and trauma, debunk common misconceptions about self-diagnosing mental health issues, and explore the impact of social media on body image. Lauren Alessi, a licens…
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“This too shall pass,” we’re told. But will it? More importantly, DID IT? Today Meagan and Sarah reflect on parenting challenges that once felt monumental, taking time to unpack whether those hard seasons did, in fact, pass, or whether they lingered and shape-shifted into something else. We also look at some (though not all!) bygone struggles throu…
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Would you agree that one of the hardest parts about being a mom of grown kids is watching your child struggle or face a major obstacle? In this episode of Life After Kids, we delve into the emotionally charged and challenging topic of what to do if your child is unhappy in college or any post-high school situation with compelling real-life stories …
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Today, we’re sharing an episode from another podcast we know you all are going to love. It’s called StrollerCoaster, and it was created by Munchkin, the most loved baby lifestyle brand in the world. StrollerCoaster is hosted by Lynn Smith – a mom and former news anchor for NBC – and co-hosted by an improv comedian. StrollerCoaster is a place to lau…
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I just spent the day with children’s gaming specialists at Children’s Hospital Colorado, and I am blown away. As someone who spent 7 weeks without looking at a screen and has written a BOOK about how beautiful life is on the other side of them, the irony of my speaking at this gaming symposium does not escape me. But today was such a beautiful remi…
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In this enlightening episode, we delve deep into the intricate world of trauma, exploring what it means to experience and heal from it. Join us as we engage in an insightful discussion about the nature of trauma, the various responses it can trigger, and practical tools that can foster healing. Whether you’re on your personal journey of recovery or…
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Ever dreamed of starting your own business? It's a huge decision that could either become an incredible blessing - or a major disappointment. To help all of our Podience members who want to one day have a family business that brings them success and fulfillment, Steve Alessi sits down with his good friend Roger Quesada and shares the keys they've l…
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“How am I supposed to get it all done?” Fear not: The Lazy Genius, Kendra Adachi, is here to help. Join Catie Parish as she chats with Kendra about time management, knowing yourself, and her new book, The Plan: Manage Your Time Like A Lazy Genius. Kendra shares practical strategies for prioritizing tasks, setting boundaries, and embracing flexibili…
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