The word submissive just never felt right to me. I am not able to identify with the word as a characteristic. Many of us only see the abuse mentally and physically associated with the word. A submissive wife is not what holds a marriage together, especially in today’s society.

Managing self-esteem and improving mental health even when life circumstances are out of your control.

This episode is reflecting on the emotional cloud. In this moment of healing not only providing self-care but utilizing thought process wisely to be mentally healthy for a healthy relationship. Because who are we kidding…we are all human and want to be loved and be in a healthy relationship.

Focusing on Narcissist Personality Disorder (NPD) in the black community and how it effects relationships/marriages. What looks like normal behavior is not and must bring awareness for mental health

Accepting and evaluating the emotional abuse in my past marriages. Understanding the unstable emotions to be able to heal from the abuse.