Beste Jo & Travis podcasts (2024)

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[Physio Discussed] How to master sports rehab with Dr Teddy Willsey and Dr Travis Pollen 59:47

6d ago59:47

59:47

Send us a text Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: Key principles of sports rehab Importance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practice Poten…

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[Physio Explained] Muscle power, not strength, the key to falls prevention with Dr Mariana Wingood 15:26

13d ago15:26

15:26

Send us a text In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We disc…

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[Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio 13:12

20d ago13:12

13:12

Send us a text This episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. Learn more about Physio Network’s Practicals here - https://physio.network/practicals-rio1 Dr Ebon…

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[Physio Explained] Perfecting your clinical reasoning with Mark Jones 19:54

27d ago19:54

19:54

Send us a text In this episode with Mark Jones we cover: Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skills Psychosocial factors in clinical reasoning Categories of clinical reasoning/hypothesis categories Analysis of clinical reasoning and using this in your treatment Mark Jones is an Adjunct Sen…

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[Physio Discussed] Exercise as medicine: tackling hip pain and OA effectively with Dr Jo Kemp and Dr Josh Heerey 41:26

1M ago41:26

41:26

Send us a text Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode we dive deep into hip pain and hip osteoarthritis. We discuss: When can you consider pharmacological treatments in a patent with early hip OA/OA. What role doe…

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[Physio Explained] Clinical pearls for assessing hip dysplasia with Andrew Wallis 19:02

1M ago19:02

19:02

Send us a text In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tes…

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[Physio Explained] Tackling REDs: Physiotherapy’s role in athlete health with Dr Margo Mountjoy 19:15

2M ago19:15

19:15

Send us a text In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects…

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[Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey 15:43

2M ago15:43

15:43

Send us a text In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Wills…

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[Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck 19:40

2M ago19:40

19:40

Send us a text In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologis…

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[Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes 18:33

3M ago18:33

18:33

Send us a text In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to le…

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AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross 19:18

3M ago19:18

19:18

Send us a text In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician’s patient notes and Dr’s letters and how this works for clinicians. Darren also discusses the shortfall of AI and how …

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The Psychology of Dissident Acts | Guest: Leslie Elliott | Ep 34 1:05:33

3M ago1:05:33

1:05:33

Leslie Elliott is the co-founder of Solid Ground, a peer support community for ordinary people navigating extreme ideologies. Based outside Seattle, she also participates in a strong homeschooling community.In this episode, Sienna Mae Heath and Leslie Elliott explore the psychology of dissident acts. What makes a person resist groupthink? What are …

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Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull 18:15

3M ago18:15

18:15

Send us a text In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about ha…

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Tibialis posterior tendinopathy unwrapped with Stuart Imer 19:10

3M ago19:10

19:10

Send us a text In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to lea…

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Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag 13:10

4M ago13:10

13:10

Send us a text In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the imp…

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Gazing Into The Abyss: Uncomfortable Truths & The Woke Reformation | Travis Brown | Ep. 33 1:12:07

4M ago1:12:07

1:12:07

Travis Brown is an independent filmmaker living in the Pacific Northwest. He is the president of The Signal Education Project, which is a non-profit that creates engaging content that shines a light on how dogma and tribalism distort the truth. Since leaving his religious faith behind, he has been interested in how religious and political ideology …

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Finding Your Inner Titan with JC Joe Carbonell 1:14:13

4M ago1:14:13

1:14:13

JC Joe Carbonell delves into themes of overcoming adversity and challenges rooted in spirituality and faith. JC shares insights on pursuing passions and goals as a pro athlete and coach, emphasizing the importance of mentors and support networks in fostering mental resilience and a positive mindset. Beyond sports, JC extends his expertise to family…

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Breaking down adolescent low back pain with Angela Jackson 18:08

4M ago18:08

18:08

Send us a text In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups …

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JC Joe Carbonell: Preview 3:35

4M ago3:35

3:35

JC Joe Carbonell delves into themes of overcoming adversity and challenges rooted in spirituality and faith. JC shares insights on pursuing passions and goals as a pro athlete and coach, emphasizing the importance of mentors and support networks in fostering mental resilience and a positive mindset. Beyond sports, JC extends his expertise to family…

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I wasn't allowed to be a Victim Shelby Jo Long 56:53

4M ago56:53

56:53

In this podcast episode featuring guest Shelby Jo Long, the conversation covers a wide range of topics, starting with the importance of effective communication skills, particularly in public speaking and business contexts. Travis and Shelby delve into entrepreneurship and various business ventures, including creating a communication-focused busines…

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Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono 14:56

4M ago14:56

14:56

Send us a text In this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we exp…

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Shelby Jo Long: Preview 4:30

4M ago4:30

4:30

In this podcast episode featuring guest Shelby Jo Long, the conversation covers a wide range of topics, starting with the importance of effective communication skills, particularly in public speaking and business contexts. Travis and Shelby delve into entrepreneurship and various business ventures, including creating a communication-focused busines…

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You Control Your Environment with David Pere 1:09:46

5M ago1:09:46

1:09:46

In this podcast episode featuring guest David Pere, listeners are taken on a journey from his time in the Marines to achieving financial freedom through real estate investment. David shares insights into his military service experiences, including logistics, teaching, and deployment, and reflects on finding fulfillment in his career. The discussion…

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Rethinking low back pain management with Dr Kevin Wernli 19:17

5M ago19:17

19:17

Send us a text In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients t…

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David Pere: Preview 4:49

5M ago4:49

4:49

In this podcast episode featuring guest David Pere, listeners are taken on a journey from his time in the Marines to achieving financial freedom through real estate investment. David shares insights into his military service experiences, including logistics, teaching, and deployment, and reflects on finding fulfillment in his career. The discussion…

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Ep 32 | First Full-Time Vaccine Injury Lobbyist in America: Stop Suppressing Our Stories | Kyle Warner 1:26:14

5M ago1:26:14

1:26:14

Kyle Warner is the first full-time vaccine injury lobbyist in the United States and a three-time North American Enduro Mountain Bike Champion. Since his own battle with vaccine-induced myo/peri carditis in the summer of 2021, Kyle began speaking out to help raise awareness for others who were vaccine-injured and was surprised by the active suppress…

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Stay the Course with Alexander Randazzo 1:15:52

5M ago1:15:52

1:15:52

The podcast featuring guest Alexander Randazzo, in conversation with host Travis Johnson, delves into a multifaceted exploration of storytelling, personal growth, and navigating life's challenges. Drawing from his experiences as a West Point graduate and former Army Ranger, Alexander reflects on the significance of artists in shaping cultural disco…

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Alexander Randazzo: Preview 1:43

5M ago1:43

1:43

The podcast featuring guest Alexander Randazzo, in conversation with host Travis Johnson, delves into a multifaceted exploration of storytelling, personal growth, and navigating life's challenges. Drawing from his experiences as a West Point graduate and former Army Ranger, Alexander reflects on the significance of artists in shaping cultural disco…

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Sales, Ethics, and Scaling with Eddie Molina 41:36

5M ago41:36

41:36

John Rankin interviews former military serviceman Eddie Molina, who transitioned from military service to civilian life. Eddie shares his experiences in government, law enforcement, artillery, and writing, which laid the groundwork for his sales career. He also discusses his leadership book, which combines military experiences with civilian life. E…

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Steady steps: walking aids and falls prevention with Alex Roberts 13:03

5M ago13:03

13:03

Send us a Text Message. In this episode with Alex Roberts, we explore the world of walking aid prescription, adherence, and falls prevention in physiotherapy. We examine the importance of selecting the right aids, strategies for improving adherence, and the prevalence of falls among different patient populations. Additionally, we discuss innovative…

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Connecting the Unconnected with Walter Steele 46:00

5M ago46:00

46:00

Walter Steele, a passionate traveler and entrepreneur, shares his journey from seeking adventure to finding a business opportunity. He discusses the power of entrepreneurship and his life-changing trip to Guatemala, where he discovered the country's beauty and tumultuous history. He started a Guatemala business focusing on women's empowerment and e…

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Walter Steele: Preview 3:14

5M ago3:14

3:14

Walter Steele, a passionate traveler and entrepreneur, shares his journey from seeking adventure to finding a business opportunity. He discusses the power of entrepreneurship and his life-changing trip to Guatemala, where he discovered the country's beauty and tumultuous history. He started a Guatemala business focusing on women's empowerment and e…

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Eddie Molina: Preview 5:25

5M ago5:25

5:25

John Rankin interviews former military serviceman Eddie Molina, who transitioned from military service to civilian life. Eddie shares his experiences in government, law enforcement, artillery, and writing, which laid the groundwork for his sales career. He also discusses his leadership book, which combines military experiences with civilian life. E…

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Leveraging Military Experience in Sales for Continuous Growth and Relationship Building with Chris Soroka 52:58

5M ago52:58

52:58

Chris Soroka, a former 13 Fox in the military, shares his journey from military service to sales. He shares his experiences in basic training, AIT, and active reserves, emphasizing the importance of camaraderie and teamwork. During his transition to civilian life, he discusses the lack of transition assistance programs and the importance of bridgin…

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How to optimise your groin rehabilitation with Dr Stacey Hardin 20:05

5M ago20:05

20:05

Send us a text In this episode with Dr Stacey Hardin, we delve into groin rehabilitation, focusing on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. Stacey shares practical insights for optimising rehabilitation outcomes, making it a must-listen for physiotherapists and sports medicine professionals. Want …

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Embrace Your Entrepreneurial Spirit & Pursue a Life of Financial Freedom with Andrea Overend 40:33

5M ago40:33

40:33

Andrea Overend, an 11-year U.S. Army veteran, entrepreneur, and mother of four daughters, shares her journey to financial and time freedom. Growing up in Mexico, she was passionate about adventure and understanding different cultures. Despite facing challenges, Andrea pursued side hustles, including franchising and consulting. She also built a cons…

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Andrea Overend: Preview 3:08

5M ago3:08

3:08

Andrea Overend, an 11-year U.S. Army veteran, entrepreneur, and mother of four daughters, shares her journey to financial and time freedom. Growing up in Mexico, she was passionate about adventure and understanding different cultures. Despite facing challenges, Andrea pursued side hustles, including franchising and consulting. She also built a cons…

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Chris Soroka: Preview 3:26

6M ago3:26

3:26

Chris Soroka, a former 13 Fox in the military, shares his journey from military service to sales. He shares his experiences in basic training, AIT, and active reserves, emphasizing the importance of camaraderie and teamwork. During his transition to civilian life, he discusses the lack of transition assistance programs and the importance of bridgin…

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Travel through Credit Card Point Mastery with Dave and Lisa Muz 47:30

6M ago47:30

47:30

The podcast explores the secrets of travel adventures through strategic credit card point mastery, focusing on how Dave and Lisa managed to snag first-class tickets to Japan for $15 each. They share their journey from floor cramming to first-class living, accumulating credit card points through everyday expenses like groceries, utility bills, and t…

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Navigating Achilles tendon pain with Dr Ebonie Rio 18:08

6M ago18:08

18:08

Send us a text In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice f…

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Navigating Military Transition and Healthcare Sales with Chuck Meisel 46:52

6M ago46:52

46:52

Chuck Meisel, a former Green Beret with 31 years of experience in the healthcare industry, shares his journey from military service to sales. He emphasizes the importance of discipline, work ethic, and understanding of regimented schedules. Chuck also shares his military experience and role models, highlighting the evolution of military selection p…

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Dave and Lisa Muz: Preview 2:47

6M ago2:47

2:47

The podcast explores the secrets of travel adventures through strategic credit card point mastery, focusing on how Dave and Lisa managed to snag first-class tickets to Japan for $15 each. They share their journey from floor cramming to first-class living, accumulating credit card points through everyday expenses like groceries, utility bills, and t…

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Chuck Meisel: Preview 4:10

6M ago4:10

4:10

Chuck Meisel, a former Green Beret with 31 years of experience in the healthcare industry, shares his journey from military service to sales. He emphasizes the importance of discipline, work ethic, and understanding of regimented schedules. Chuck also shares his military experience and role models, highlighting the evolution of military selection p…

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Sales & International Ventures with Mike Wickham 41:20

6M ago41:20

41:20

Mike Wickham shares his military journey from an artillery officer in West Germany to a successful 25-year career in international business. He highlights the importance of military networks and the role of alum networks in the business world. His adaptability and outgoing personality fueled Mike's transition into sales. He also discusses his pivot…

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Filmmaking and Unexpected Adventures with Alexis Parrider-Nicholls 50:13

6M ago50:13

50:13

Alexis shares his travel experiences, including his love for comedy filmmaking and offbeat travel. He shares his experiences in London, exploring the city's rail system, and his documentaries, "Salty Tea" and "A Tourist Aria," exploring Central Asia and Myanmar's remote regions. Alexis also shares his experiences in Myanmar, discussing the unique h…

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44: Bobbi-Jo Meuleman 37:55

6M ago37:55

37:55

We chat with Boise Metro Chamber CEO Bobbi-Jo Meuleman about her new role - how the chamber will grow and change in coming years, and what's next for Boise's economy.Door Don Day

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Alexis Parrider-Nicholls: Preview 5:31

6M ago5:31

5:31

Alexis shares his travel experiences, including his love for comedy filmmaking and offbeat travel. He shares his experiences in London, exploring the city's rail system, and his documentaries, "Salty Tea" and "A Tourist Aria," exploring Central Asia and Myanmar's remote regions. Alexis also shares his experiences in Myanmar, discussing the unique h…

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Mike Wickham: Preview 2:51

6M ago2:51

2:51

Mike Wickham shares his military journey from an artillery officer in West Germany to a successful 25-year career in international business. He highlights the importance of military networks and the role of alum networks in the business world. His adaptability and outgoing personality fueled Mike's transition into sales. He also discusses his pivot…

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Navigating the Transition from Ranger to Sales Leader with John Elzinga 41:07

6M ago41:07

41:07

John Elzinga, a former U.S. Army Infantry Officer, shares his experiences in the job market and his transition into sales. He reflects on the importance of leadership, persuasion, and self-discipline in both roles. Despite initial interview failures, John emphasizes resilience, learning from mistakes, and focusing on objectives. He shares insights …

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The hidden heroes of hip movement: uncovering the deep hip rotators with Dr Laura Diamond 17:30

6M ago17:30

17:30

Send us a text In this episode with Laura, we discuss her research on the role of the deep hip rotators during walking and functional tasks and how this can affect us clinically with our exercise prescription to patients with hip pain and/or hip osteoarthritis. We also discuss the different demands and loads of these small muscles during walking an…

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