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Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - screamtherapypodcast@gmail.com
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"Summer Jam: Through the Years" is a documentary style mini-series highlighting HOT 97's legendary annual concert "Summer Jam." This series covers four different Summer Jams from four different decades and is hosted by HOT 97 personality Laura Stylez! Laura Stylez narrates a series of interviews with hip-hop greats conducted by HOT 97 in-house reporter Jason N. Peters. Summer Jam: Through the Years tells the origin story of Summer Jam straight through to the modern day in a fast-paced docume ...
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Podcast by Marcus A. Banks
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Whidbey Island Living is hosted by Reid Schwartz. Reid shares great things to do, places to go, and hidden gems found throughout the communities that make up the island and interviews some of the fascinating people who make this place an amazing place to just visit or to call home.
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What can we do to make the most of the ONE precious life we've all been given? Renowned podcaster, author, and self-improvement junkie Troy Farkas travels the world in search of answers to this very important question. New video episodes released every other week featuring impactful conversations with guests who share their own inspirational stories about how they've navigated life, and the things you can do TODAY to improve yours.
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Episode 96: Adam Eckhoff of Oh, Are They? on addressing self-doubt
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Host Jason Schreurs brings Adam Eckhoff of Oh, Are They? onto the show to talk about anxiety and ways to acknowledge the self-doubt and other difficult emotions that come along with it. Adam explains some of the tools he uses when his anxiety interferes with his creative process and everyday life. http://oharethey.bandcamp.comFeatured song clips:Oh…
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Episode 95: Tommy Meehan of Squid Pisser and GWAR on being behind the mask
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Tommy Meehan of Squid Pisser, Cancer Christ, and now the mighty GWAR joins host Jason Schreurs to talk about screaming and playing guitar from behind a mask. Tommy explains that it can be a liberating experience and a way to explore different parts of yourself. And damn fun, too. http://squidpisser.bandcamp.comhttp://cancerchrist.bandcamp.comhttp:/…
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Episode 94: Christopher Lee Lewis on generalized anxiety
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Host Jason Schreurs discusses the overwhelming power of anxiety with Christopher Lee Lewis, a singer-songwriter and former member of The Kinison. His worries affect every facet of his everyday life. Christopher says being creative and making music is the best way to calm his anxiety and keep him in the present.https://christopherleelewis.bandcamp.c…
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Episode 93: Jose Prieto of MakeWar on living with panic attacks
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Host Jason Schreurs talks to MakeWar's Jose Prieto about his history with panic attacks and how's learned to cope with them. The attacks are terrifying when they are happening, but Jose says one of the ways to manage them is to embrace them. They always pass, he says. http://makewarband.com Featured song clips:MakeWar - "Enemy" from A Paradoxical T…
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Episode 92: Valerie Knox of The Anti-Queens on under-diagnosing ADHD
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Valerie Knox of The Anti-Queens joins host Jason Schreurs to talk about attention deficit hyperactivity and how it was under-diagnosed in female persons during the 90s. After recently being diagnosis with ADHD herself, Valerie went on a deep dive to figure out why her condition was missed earlier in life. http://antiqueens.comFeatured song clips:Th…
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Episode 91: Itarya Rosenberg of Rid of Me on facing suicidal thoughts
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Host Jason Schreurs and Rid of Me vocalist and bassist Itarya Rosenberg discuss suicidal ideation and how confronting the concept of death makes him appreciate the positive things around him. Itarya explains how making noise and writing songs for the band has saved his life. Literally.http://ridofme.bandcamp.comFeatured song clips:Rid of Me - "Hell…
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Episode 90.5: Host Jason Schreurs recaps episodes 81-90
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Host Jason Schreurs recaps episodes 81-90 of Scream Therapy. If you missed any of these episodes, it's time to catch up!THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk ro…
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Episode 90: Chris Broach of Braid on living with attention deficit hyperactivity
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Host Jason Schreurs welcomes Chris Broach of Braid to the podcast to talk about his attention deficit hyperactivity and how it affected his personal and musical life. Diagnosed in his 30s, Chris looks back on his younger years of playing music and touring with a lens of acceptance, responsibility, and ownership.http://chrisbroach.comFeatured song c…
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Episode 89: Elijah Scarpati of Um, Jennifer? on transitioning and mental health
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Host Jason Schreurs is joined by Elijah Scarpati of "trans slut rock" duo, Um, Jennifer? Elijah talks about how transitioning affected his mental health in positive ways through the validation of identity, but also presented a new set of challenges, both internally and externally. http://umjennifer.bandcamp.com Featured song clips:Um, Jennifer? - "…
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Episode 88: Kelly Betz on addiction and sobriety in the punk scene
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Host Jason Schreurs welcomes Missouri addictions counsellor and solo punk musician Kelly Betz to the podcast. Kelly talks about his own drug and alcohol misuse and how he was able to get and stay sober. Kelly's work with youth and adults with addiction issues has been from a lived experience and through a punk-ethics lens.http://kellybetz.bandcamp.…
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Season 4 FINALE: 10 Memorable Moments from Ariel Helwani, Conner Burks, Stephanie Paolini, Peter Rosenberg & More!
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Season 4 of "The Found Generation" podcast, which began days before the release of my first book last summer, is finally over. I'm a bit burnt out from the grind of indie podcasting, and I need a break! But before I disappear, I have one final episode for you. Today, we're going to celebrate Season 4 -- the best season of this podcast to date -- by…
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Episode 87: Tim Anderl of Sweet Cheetah PR on giving back to the punk scene
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Host Jason Schreurs is joined by Tim Anderl of Sweet Cheetah PR and Records to talk about his model of helping folks in the punk scene promote their music and projects in exchange for volunteer work and donations. Instead of charging his friends for PR work, Tim volunteers his time in a "pay it forward"-style punk endeavour.Instagram: sweetcheetahp…
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"I Look Better at 36 Than at 25 Years Old" Why Whitney Bernabei Believes Sound Healing is the Future of Medicine (PORTSMOUTH)
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Whitney Bernabei took the traditional route in life. She went to college, landed a job in cushy corporate America, attended the happy hours, and adhered to the American template for "success." It never felt right, yet she played along. That's what she was supposed to do. But after years of facing debilitating injuries that modern medicine couldn't …
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Episode 86: Joseph Lekkas of Palm Ghosts on work stress and clinical anxiety
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Joseph Lekkas of Palm Ghosts guests on episode 86. Host Jason Schreurs talks to Joseph about how his work in the music business caused his anxiety to skyrocket into panic attacks and social anxiety. After recuperating from a horrible bout of agoraphobia and depression, Joseph was able to return to creating and recording his own music, a much-needed…
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PE 8 Orlando Stoneham - Orlandos Southern BBQ
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Welcome to "Whidbey Island Living" with your host, Reid Schwartz! 🌟 Join us in this episode as we dive deep into the world of mortgages with our special guest, Jonas Rosenberg, a seasoned Mortgage Lender from Summit Funding. Discover the insider tips and challenges many face when navigating the process of getting a mortgage. Tune in to gain valuabl…
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3 Bridges Yoga’s Stephanie Paolini, Folk Singer Sam Robbins, and Entrepreneur Jennifer Desrosiers LIVE at The Music Hall Lounge (PORTSMOUTH)
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I recorded the first episode of this podcast from the confines of my roommate's closet in our home in Connecticut in September 2020. And now, three and-a-half years later, we've made it to the big stage. From the prestigious Music Hall Lounge in Portsmouth, New Hampshire, it's the first LIVE edition of "The Found Generation" podcast (!!!!!!). And i…
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Episode 85: Milli Lyman of Mean Bikini on living with Tourette's
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Host Jason Schreurs welcomes Mean Bikini vocalist Milli Lyman to the podcast to talk about their life with Tourette's, an often misunderstood neurological condition. Milli talks about the physical and vocal tics they have dealt with their whole life, as well as attention deficit hyperactivity, and how both conditions have given them the opportunity…
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"The Found Generation" LIVE Details! Plus, My Nomadic Lifestyle is Coming to an End
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Happy Sunday! I'm popping in for a quick solo episode to update you on several things: expectations for this podcast moving forward, my changing values, and a recent life-changing conversation I had. And on Monday, March 25, I'm taking the stage at The Music Hall Lounge in downtown Portsmouth for the first LIVE edition of this podcast! Throughout t…
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New York City Media Star Peter Rosenberg on War, Modern Media's Issues, and Political Polarization
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I’ve produced podcasts with Peter Rosenberg for five years. And if I could use one word to describe him, it’s PASSIONATE. And that fiery passion, which he holds for things like hip hop music, sports, professional wrestling, his dogs, and broadcasting will undoubtedly shine through in today’s conversation. However, this conversation was not the one …
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Episode 84.5: Rosie Richeson ex-Night Witch on sexual predators in the punk scene
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Hey, you may be wondering why this is episode 84.5 instead of episode 85. And why it’s a re-airing of episode 25 with Rosie Richeson from 2020.Just as I finished episode 85, it was brought to my attention by the enough. podcast that my originally scheduled guest was harbouring a sexual predator and abuser. My scheduled guest’s bandmate has been acc…
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Women's Health Coach Dr. Sonayna Chandran: How to Lose Weight, Get Fit, and Reach Your Potential (INSPIRING!)
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In her twenties, Dr. Sonayna Chandran was simply going with the flow, unsure of her life's direction, unaware that she was capable of more. Tired of living without a purpose, Sonayna decided to make a change. She began talking to a therapist. She hired a fitness coach. She started working out religiously and eating nutritious foods that supported, …
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Episode 84: Paddy Farr of LCBH Punk on outpatient punk bands
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Host Jason Schreurs is joined by Paddy Farr, a psychotherapist from Eugene, Oregon. Paddy is the creator of LCBH Punk, a punk band formed at a mental health clinic with its outpatients as the musicians. The band is used to express concerns with the mental health system and forge community amongst its members.Featured song clips:LCBH Punk - "Hospita…
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From Living in a Trailer Park to 1 Million Subscribers: YouTube Star Jason Hartley Talks Failed Dreams, YouTube Growth, and Not Getting Laid (LONDON)
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Jason Hartley grew up as a poor kid in rural Tennessee. With big dreams of playing the drums with rock bands in front of sold out crowds, Jason tried as hard as he possibly could to overcome the obstacles he faced as a child. But his efforts were never enough. In his late twenties, Jason gave up the dream to combine two side interests of his: mixed…
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Episode 83: Seb Alvarez of meth. on navigating a recent diagnosis
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Seb Alvarez, vocalist of meth. and a concert promoter based in Chicago, talks to Scream Therapy host Jason Schreurs about his recent bipolar diagnosis and how it has changed his outlook toward music and life. Seth talks about the validation he's found in being able to put a name to his condition and take steps to stabilize his mental health.http://…
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E07 Deception Pass State Park with Jason Armstrong
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Deception Pass State Park is the most visited park in the State of Washington and the crown jewel of Whidbey Island. Reid has a great conversation with Jason Armstrong, Deception Pass State Park - Park Manager Thanks for listening. We post a new podcast every Saturday at 9 AM. Reid Schwartz is a Rotarian, Navy veteran, a 28-year Whidbey Island resi…
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The Man Who Changed My Life: Ariel Helwani Talks Creating Successful Content, What’s Next, and That Time I Spent $296 on Water
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I owe everything to Ariel Helwani. Without me asking, Ariel praised my work to ESPN executives when we used to walk the halls together. Then, he helped me land the producing job that gave me the safety net I needed to leave ESPN in early 2021. A few months later, he recommended me for my current role as his producer at Spotify, a fully remote job t…
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E06 Running for Mayor - Shane Hoffmire
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Shane Hoffmire, Oak Harbor City Councilman and Mayorial candidate discuss events happening in the City of Oak Harbor and why Shane is running for Mayor of Oak Harbor. Thanks for listening. We post a new podcast every Saturday at 9 AM. Reid Schwartz is a Rotarian, Navy veteran, a 28-year Whidbey Island resident, a local Realtor with eXp Realty, and …
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Flex Your Head 19: Bad Religion - 'Against the Grain'
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On this episode of Flex Your Head, Nelson from Nelson and host Jason Schreurs gush about Bad Religion's 1990 landmark melodic punk album, Against the Grain. From the thesaurus-busting lyrics to the patented "oohs aaahs" and spur-of-the-moment guitar solos, this album is a stone-cold classic.https://badreligion.comFeatured song clips:Bad Religion - …
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Flex Your Head 18: Fugazi - 'The Argument'
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On Flex Your Head episode 18, host Jason Schreurs is joined once again by Drue Swalwell, this time to talk about Fugazi's latest (final?) album, The Argument. Is this the pinnacle of Fugazi's signature sound, the grand opus of all of the band's grand opuses? We try to find an answer to the eternal question: how and why is The Argument so utterly am…
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The Real Meaning of Self-Care, the Problem with Manifesting, How to Get Unstuck, & Why it's O.K. to Eat the Piece of Cake: Holistic Counselor Caroline Alaimo (PORTSMOUTH)
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Caroline Alaimo didn't know who she was. For most of her life, she surrounded herself with the wrong people, created more problems by running from her problems, and judged herself mercilessly for not looking a certain way. For not being enough. But then she discovered something that completely changed the course of her life. Caroline cried at the e…
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How the Romani People (Gypsies) Use Magic to Escape Persecution, and Why Palm Reading Can Help You Make Better Decisions: Fortune Teller Jezmina Von Thiele (PORTSMOUTH)
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According to The New York Times, the Nazis murdered approximately 500,000 Romani people during the Holocaust. But you probably didn't know that. And so it goes for the Romani people, a diasporic ethnic group that's long been forgotten and discriminated against in countries all over the world, even in America. For centuries, the Romani people have r…
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Flex Your Head 17: Dead Kennedys - 'Frankenchrist'
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On Flex Your Head episode 17, host Jason Schreurs and guest Donald Kennedy talk about the legendary '80s punk rock, smart-ass, satirical album, Frankenchrist, by Dead Kennedys. This is the album that struck fear in the hearts of the dreaded Parents Music Resource Centre and sent Tipper Gore into a tizzy. And, look, there's groundbreaking punk rock …
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"I Was at War With Myself" How a Single Mom DESTROYED Her Demons and Found Her Passion (PORTSMOUTH)
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**TRIGGER WARNING** This episode contains references to disordered eating, addiction, and more. Viewer and listener discretion is advised.Rachel Kimberly spent the first half of her 20s at war with herself.A mom at 23 years old, Rachel found herself unable to cope with the challenges of young motherhood. To manage the stress, she resorted to drinki…
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Episode 82: Andrew White of Garrison on dialectical behaviour therapy
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Andrew White of Garrison and the Portland DBT Institute joins host Jason Schreurs to discuss a form of therapy that has a lot in common with the ethos of punk rock. Andrew has devoted his career to dialectical behaviour therapy (DBT) because of its non-hierarchal approach and a focus on self-regulating skillshttp://garrison.bandcamp.comhttp://pdbti…
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"You're Lying to Yourself!" Social Media Expert Eric Jackman on 2024 TikTok Strategy, Elon Musk's Twitter Takeover, and My Fragile Ego (NEW YORK CITY)
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Social media runs our lives. TikTok dominates our attention span. Instagram likes (or lack thereof) determine our self-worth. Alluring notifications from Twitter pull us from the present moment--the most precious thing we have. Because of the stakes, any conversation about social media is an important one. And to do it right, I've once again enlist…
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Episode 81: Brond Goyos León of Just Friends on embracing a wide range of emotions
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Host Jason Schreurs is joined by Brond Goyos León of Just Friends to talk about embracing a wide range of emotions through her band's music. Brond explains how using sadness, anger, and, of course, happiness and celebration, helps her to be a whole person.http://jfcrewfanclub.comFeatured song clips:Just Friends - "Zaza in the Sun: -)" from Gusher (…
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Social Media Star Conner Burks on the Grind, Giving Up Alcohol, and Hitting Rock Bottom (NEW YORK CITY)
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Conner Burks never imagined he'd get to this point. From 2018-21, he sleepwalked through a miserable existence working overnight shifts at ESPN while living in dreary central Connecticut one thousand miles away from his beloved Atlanta. Frustration with his life's course was exacerbated by the pandemic, as ESPN demanded he produce radio shows in th…
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Episode 80.5: Host Jason Schreurs recaps episodes 71-80
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Host Jason Schreurs recaps episodes 71-80 of Scream Therapy. If you missed any of these episodes, it's time to catch up!THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk ro…
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How to get more confident, why kindness kills, moving to Miami, and why you should disappoint your parents w/ Jake Lenok (MIAMI)
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Two years ago, Jake Lenok couldn't take it anymore. After three years of misery working odd behind-the-scenes jobs at ESPN, Jake took a lifeline from a close friend. An offer to a better life -- a life full of more meaningful work, more work-life balance, more money, and most importantly, more freedom. Sitting together in his South Beach condo, Jak…
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Episode 80: Brian Sachetta of Get Out of Your Head on DIY mental health approaches
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Scream Therapy podcast host Jason Schreurs welcomes Get Out of Your Head's Brian Sachetta to the show to talk about his book series and mental health coaching. Brian explains that each person needs to find approaches that work to help their anxiety and depression. Also, metal saved his life! http://getoutofyourhead.comFeatured song clips:Unearth - …
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Episode 79: Author Andrew Thorp King on Failure Rules!
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Host Jason Schreurs talks to author Andrew Thorp King about his book Failure Rules! The 5 Rules of Failure for Entrepreneurs, Creatives, and Authentics. Andrew, who also runs Thorp Records and Sailor's Grave Records, explains how he embraces failure as a learning tool and a way to work towards a better life. http://andrewthorpking.comFeatured song …
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The One Very UNHEALTHY Thing Gen Z Does! How to Avoid Pain & Prevent Injury (CLIFTON PARK)
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From Mocha Lisa Caffe & Books in my hometown of Clifton Park, N.Y., my dear friend Leah Klein (formerly Leah Zappone) joins me to talk about motherhood and her job as a physical therapist before giving some practical advice to young people on how to best take care of your physical health! We also share about lessons learned from December 1, 2012, t…
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Episode 78: Josh Scogin of '68 on riding the waves of difficult emotions
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Host Jason Schreurs welcomes Josh Scogin of '68 (not to mention the Chariot and Norma Jean) to talk about how he deals head-on with strong emotions and pivots them into creative output. He also talks about finding freedom in music and performing live.http://theband68.comFeatured song clips:'68 - "Removed their Hats" from Yes, and... (Pure Noise Rec…
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A Health-and-Fitness Chat with Seacoast Kettlebell: A Men's Health Top 50 Gym in the United States! (PORTSMOUTH)
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When I moved back to Portsmouth, NH this summer, my first order of business (after hitting the beach) was to find a gym. A quick Google search told me that a gym nearby offered a 7-day free trial, so I decided I'd go and give it a shot (0:00). That gym? Seacoast Kettlebell: A hugely popular gym in seacoast NH with a cult-like following. Voted by Me…
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Episode 77: Violet Mayugba of Destroy Boys on EMDR therapy
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Destroy Boys guitarist/vocalist Violet Mayugba guests on the latest episode to talk about eye movement desensitization and reprocessing therapy, commonly known as EMDR, and the effect it has had on dealing with her trauma. EMDR has helped Violet replace triggering events, sounds, and even smells, with new, solutions-focused thoughts and actions. ht…
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(BOSTON) The REAL problem with AI! Plus, how AI will change music, love, & SEX?! - Google’s Colby Banbury
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Artificial intelligence is the buzz term of 2023. You can't scroll social media or read The New York Times without coming across it. With that said, the average person -- especially the older generation -- has a lot of misconceptions about what AI truly is and what its true impact will be on the world now and in the future. So to provide some clari…
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Episode 76: Writer and DC punk alumn Seth Lorinczi on "broken contracts"
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Writer and DC punk/hardcore veteran Seth Lorinczi joins host Jason Schreurs to talk about how some people join the punk scene as a way to rebuild a "broken contract" with a world that failed them. Seth also talks about how, for him, punk is an orientation rather than an attitude or style of dress. https://sethlorinczi.comFeatured song clips:Circus …
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How to NEVER get angry again! - 5 strategies for improving your life TODAY
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There is no room for anger in our lives. If we truly want to live the best possible life, then we must learn how to eliminate this nasty emotion from our lives completely. So on today's episode, I outline the following five strategies which have helped me completely remove anger from my life since my departure from ESPN led me to feel the most ange…
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Episode 75: Yasmin Nur on confronting self-harm
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25:46
Kansas singer/songwriter Yasmin Nur comes onto the podcast for Episode 75. She talks to host Jason Schreurs about how music helps her control her self-harming thoughts and actions. Yasmin had her eyes opened by 90s alt rock and punk bands featuring powerful women. The music changed her life and helped her find a healthier and more stable path.http:…
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Episode 74: Bill Wilson of Blackout! Records on the New York hardcore community
26:39
26:39
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26:39
Host Jason Schreurs is joined by Bill Wilson of Blackout! Records, an influential creative force in the New York hardcore scene. Bill struggled with physical and mental health issues throughout his life and found a support system in loud, heavy, aggressive bands like Sheer Terror and Breakdown. Bill says the hardcore scene got him through his tough…
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