This website is devoted to the Legends of Bodybuilding from the 1960’s to the 1990’s. Featuring extensive interviews with the Bodybuilding Stars from the Golden Age of the sport, the Bodybuilding Legends Show reveals the history of the sport of Bodybuilding through the careers of it’s most legendary stars. Learn about the competitions, the emotions and the motivations of the best bodybuilders in the world. Each interview is full of video clips and photographs from the legendary competitions ...
…
continue reading
Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Wholesome Addiction - Sexuality, Relationships, and Adult Entertainment.
Beef, Jake, Sean, and sometimes Abby
The Wholesome Addiction Podcast is a popular podcast that discusses a range of topics related to sexuality, relationships, and adult entertainment. The podcast was first launched in 2012 and has since gained a large following, with new episodes released on a regular basis. The cast is hosted by Beef and Sean and they often have guest speakers join them to discuss various topics related to sexuality, adult films, and relationships. They have a casual, humorous style of conversation that is de ...
…
continue reading
Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from major music artists on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt and Tim Charles.
…
continue reading
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Loli Jane Animal Communication & Healing
Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer
Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
…
continue reading
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
…
continue reading
Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
…
continue reading
Discussions on past, present, and future happenings throughout the world of trail and ultrarunning.
…
continue reading
Podcasts and recordings of AA members, mostly from East Lancashire but from the rest of the UK, Ireland and Worldwide too! Sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members ex ...
…
continue reading
Two doctors, one podcast, Alt-Middle as heck. Featuring Dr. Vinay Prasad (host of Plenary Session) and Dr. Zubin Damania (host of The ZDoggMD Show).
…
continue reading
As a professional big wave surfer and writer, Kyle Thiermann is a conduit between athletes and intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, or #340 Mark Healey. thiermann.substack.com
…
continue reading
Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
…
continue reading
When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
…
continue reading
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful ...
…
continue reading
We delve into every aspect of conscious eating, food policy, food ethics, and healthy plant-based cooking. Join us!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Season Advice To NCAA/Club Gymnasts: Sleep, Fuel, Stress Management
1:08:09
1:08:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:08:09
Wondering how to keep your gymnasts healthy and performing at their best throughout the season? Join us as we uncover essential pre-season advice that has been fine-tuned through our experiences with Yale Gymnastics and elite sports professionals. We tackle critical topics such as stress management, sleep optimization, and nutrition strategies to h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nicolas Chemla, author of Mister America, Part Two
1:24:23
1:24:23
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:24:23
Nicolas Chemla, author of the new book Mister America, is the guest on the Bodybuilding Legends Podcast for Part Two of his interview. Mister America is a novel about the life of bodybuilder Mike Mentzer. Originally published in France in 2019, Mister America has now been translated to English and is available in the United States. In Part Two of h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 577: Guest - Haley Spades
1:03:40
1:03:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:03:40
We are so excited to talk to the tiny powerhouse that is Haley Spades! She's effervescent and as fun a guest as you could ever expect to have. Join us as we trip the rift with Haley and hear about her life starting out as a dancer in New Orleans and moving on to being a full-on adult performer!Door Beef, Jake, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 036: UTMB Results, Notable FKTs, and a Half Gallon of Ice Cream
1:22:09
1:22:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:22:09
This week we start off by going over results from all the main UTMB ultra races. Then we talk about what appears to be a miserable hot and humid 46 miler on a paved trail in Florida. Costume chick was out there representing! We talk about Stine Rex setting a new women's 6 day record. We discuss Kilian Jornet's new adventure he recently completed in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ellie Black & Becky Downie on Paris Olympics & The Future of Gymnastics
1:10:31
1:10:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:10:31
How do coaching styles impact an athlete's career and mental health? We had the honor of hosting gymnastics legends Ellie Black and Becky Downey, fresh from their experiences at the Paris Olympics. This episode is a treasure trove of insights as Ellie and Becky reflect on the evolution of gymnastics, from the increasing age of peak competition to t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nicolas Chemla, author of Mister America, Part One
1:11:51
1:11:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:11:51
Nicolas Chemla, author of the book Mister America, is the guest of this episode of the Bodybuilding Legends Podcast. Mister America is a novel about the life of bodybuilder Mike Mentzer. Originally published in France in 2019, Mister America is now available in the United States and translated to English. In Part One of his interview, Nicolas talks…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kirsty from Manchester, England - August 2024 live in Hawaii!
33:45
33:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
33:45
Send us a text Kirsty from Manchester sharing at the Defective Characters online meeting, Hawaii Recorded 8th August 2024 Enjoy! Support the Show.Door Alcoholics Anonymous
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 576: We Did A Cast
1:34:10
1:34:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:34:10
I can't remember what we did in this cast but it is a cast! Honestly I edited this a week ago and didn't make any notes because I suck. But on the other hand its a cast!Door Abby, Beef, Jake, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#362 Outside Mag Co-Founder - Tim Cahill (Repost)
1:06:52
1:06:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:06:52
Tim Cahill is one of the founders of Outside, author of its long-running "Out There" column, and an editor-at-large. He's the author of nine books, one of which (Jaguars Ripped My Flesh) National Geographic named as one of the 100 best adventure/travel books ever written. He is the co-author of four IMAX documentary screenplays, two of which were n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 035: Bronco Billy Crushes CO Trail FKT, UTMB Preview, and AT Updates
1:31:28
1:31:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:31:28
We start this episode talking about Jeff Browning's (a.k.a. Bronco Billy) impressive FKT on the Colorado Trail's West to East, Collegiate West route. Then we dive into race results from Oregon Cascades, Twisted Branch, Matterhorn Ultraks, Habanero Hundred, and Midwest States 100. Johnny breaks down the best pie in New York's Finger Lakes region whe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Old School Bodybuilding Articles
1:04:15
1:04:15
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:04:15
On this episode of the Bodybuilding Legends Podcast, host John Hansen reads four selected articles from the bodybuilding magazines during the 1970's-1980's era. These articles include a report of the 1977 NABBA Mr. Universe, Lee Haney's article after winning his first Mr. Olympia title, Frank Zane's thoughts about retiring from bodybuilding competi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
14 - John Joseph (Cro-Mags) on the PMA Effect, Taking Action & Overcoming Resistance
1:05:35
1:05:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:35
John Joseph first came to prominence as the singer for NYC hardcore band CRO-MAGS. Now an established writer, Ironman, athlete, plant-based living advocate and all-around creative, John joins Tim and Christina to discuss his journey from foster care to finding music, overcoming addiction and achieving creative success and physical feats like a seri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 575: Love From the Future
1:01:21
1:01:21
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:01:21
We often wonder what the generations down the line are going to be working with when it comes to snuggle time and human relationships. In this episode we cover a lot of ground from Rosie the robot to the chances that half of France will be from pole-vaulting animal in the future.Door Beef, Jake, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #26: Animal Microbiome: Preventing, Treating & Reversing Illness & Disease
27:47
27:47
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
27:47
Send us a text Learn all about your animals Microbiome and gut health, which controls the health and well-being of your animal’s entire body. Many things can be prevented like oral health, periodontal disease, immune system, IBD, IBS, GI disturbances, Pancreatitis, etc. Balancing your animals gut flora is essential to their health and must have bot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Biden’s Drug Pricing, Fake Health News, Marty’s Book
1:08:13
1:08:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:08:13
Door Drs. Vinay Prasad & Zubin Damania
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#361 South African Big Wave Surfer - Frank Solomon
1:17:49
1:17:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:17:49
Frank Solomon (@franksolomon) is one of the most well-liked people I’ve ever met. Every country has a couch for him to crash on, random encounters turn into lifelong friendships, and for some reason that science still can’t explain, meals are always “compliments of the chef.” He’s just one of those guys. Frank is a talented big wave charger, Patago…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 034: New Leadville 100 Course Record, Tamalpa Headlands 50K, and FKT Updates
1:05:04
1:05:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:04
Today we start off talking about David Roche’s Leadville 100 course record that he set on Saturday, breaking a record that has stood since 2005. Also it was David’s debut 100 miler which is a bit surprising since he has been around the ultrarunning world for so long. We also go over race results from Leadville, Tamalpa Headlands 50K, Squamish 50/50…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
13 - Benji Webbe (Skindred) on Good Energy as a Choice
52:40
52:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
52:40
Music has the power to transform our lives. The extremely charismatic Benji Webbe of Skindred chats to Tim and Christina about the importance of positivity, projection, and choice in shaping mental health and wellbeing (especially while writing music during a pandemic). Benji also shares the very personal experience of losing his parents at a young…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nick Ruddock on Physical Prep, Olympics, and Cultural Change
54:54
54:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
54:54
Join us as we explore the dynamic evolution of elite gymnastics with the insightful Nick Ruddick. Reflect on how the sport has transformed since 2008 and 2012, reshaping not only Olympic-level gymnastics but also influencing college and club levels. Nick, with his extensive experience consulting with Olympic athletes and teams, shares his perspecti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mr. Olympia History, Part Three with Jerry Brainum
1:20:46
1:20:46
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:20:46
On this episode of the Bodybuilding Legends Podcast, guest Jerry Brainum joins John Hansen for Part Three of their interview about the history of the Mr. Olympia contest. On this episode, Jerry and John talk about the Lee Haney Era (1984-1991) in which Lee Haney set the record for most Mr. Olympia wins. They also discuss the Mass Monster Era which …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 574: Rita Is In Da House
1:14:10
1:14:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:14:10
Recon Rita is in the house not only to help with some Urban Dictionary theatre but also to run down some news with us. Beef and Sean do their normal act of appearing almost human.Door Beef, Rita, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 033: Eastern States Cancelled! Sierre-Zinal, Fatdog 120, and FKT Updates
1:14:22
1:14:22
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:14:22
This week we start off talking about the massive rains that got Eastern States 100 cancelled for the third time in race history. Then we go over the answers for a few questions we had about the Badger Trail Races from two weekends ago. We talk about the exciting finish at the Sierre-Zinal trail race this year. We discuss results from Fatdog 120, Bi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Am... On Change, Transformation and Evolution
39:05
39:05
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:05
In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom hav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
12 - Lindsay McDougall (Frenzal Rhomb): Mental Health in Punk Rock, Sobriety & Wim Hof
1:04:25
1:04:25
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:04:25
Lindsay from Frenzal Rhomb chats to Tim and Christina about addressing mental health issues in the Australian music industry, his journey to sobriety (and what it revealed), new conversations about mental illness and the connection between men's mental health and domestic violence. We also share some techniques and lifestyle changes that we've all …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mr. Olympia History, Part Two with Jerry Brainum
1:35:41
1:35:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:35:41
On this episode of the Bodybuilding Legends Podcast, guest Jerry Brainum joins John Hansen for Part Two of his discussion about the History of the Mr. Olympia contest. On this episode, Jerry and John talk about the Columbus Years (1976-1979) when Arnold and Jim Lorimer promoted the Mr. Olympia in Columbus, Ohio. They also discuss the Controversial …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 573: Eel-tastic
1:10:10
1:10:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:10:10
So amongst talk of otter girls and Russian bullets we have a man. This man put an eel somewhere he shouldn't have and then plugged up the entrance. The eel felt he had no choice and began to try and find a way out. Yep, its what you think it is.Door Beef, Jake, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 032: Badger Trail Races, Canadian Death Race, Angeles Crest, and Multiple FKT Attempts
1:12:28
1:12:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:12:28
This week we go over race results from the Badger Trail Races, The Canadian Death Race, Angeles Crest 100, Waldo 100K, and the Skyline 50K. We do a Eastern States 100 preview since our friend Chas will be running and Johnny is part of his crew. They have some serious weather moving in the day before the race. We also discuss multiple high profile F…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Am... Jeff Foster
1:02:49
1:02:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:49
This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mr. Olympia History, Part One with Jerry Brainum
1:14:50
1:14:50
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:14:50
On this episode of the Bodybuilding Legends Podcast, guest Jerry Brainum joins John Hansen for a discussion about the History of the Mr. Olympia contest. This year will mark the 60th Mr. Olympia so Jerry and John go all the way back to the first Mr. Olympia contest and talk about the different eras of the biggest bodybuilding contest in the world. …
…
continue reading
As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world cha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 572: B Suits and Found Mags
1:16:52
1:16:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:16:52
This week out we cover a multitude of topics from suits of BDSM infamy to mags that have survived the wilds for decades. Yep, a pretty rounded cast all in all.Door Abby, Beef, Jake, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #25: Getting New Pets or Companion Animals & How Animal Communication Can Help
29:03
29:03
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
29:03
Send us a text Thinking of getting a new pet or companion animal? As an animal communicator I can really, really help to find out what the animal wants and needs in their new forever home and family, and also to communicate with the animal to ease stress, anxiety, and possible trauma and PTSD from being relocated to a new home and family. Listen to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#360 Landing Film Gigs, Living in Mongolia, & Finding Spirituality without Dogma - Rob Shore
1:22:36
1:22:36
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:22:36
Rob loves the people-side of storytelling — and not just the folks in front of the camera, but those behind the lens, behind the scenes, and in front of the screens. He has produced stories across many genres on every platform winning Webbys and Emmys along the way. Pre-PTP, he was the Creative Director of the MacArthur Award-winning think tank, Fr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nick the Snitch - Carry the Message
50:07
50:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
50:07
Send us a text Nick the Snitch (England) speaking on "Carry the Message" in an online AA meeting based in Sweden . Recorded 13th January 2024. Enjoy!! Support the Show.Door Alcoholics Anonymous
…
continue reading
![Artwork](/static/images/128pixel.png)
1
158 - Navigating Perimenopause My Approach and Strategies
19:41
19:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:41
Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 031: Crazy Mountain, Burning River, MN Voyager, and a 58 x 14ers FKT
1:15:30
1:15:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:15:30
We start tonight’s show off with race results and some commentary about Crazy Mountain 100, Burning River 100, Minnesota Voyager 50, Standhope 100, Never Summer 100K, Resurrection Pass 100, and Tushars Mountain Runs. We talk about Harvey Lewis’s Badwater double, well, not a true double according to Marshall Ulrich but we still think it’s pretty bad…
…
continue reading
This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a resul…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
11 - Matt Tuck (Bullet For My Valentine) on Opening Up & Mental Health Breakthroughs
44:16
44:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
44:16
Matt Tuck of Bullet For My Valentine and hosts Christina Rowatt and Tim Charles discuss the significance of vulnerability in creating meaningful and relatable music. He shares his experiences of opening up about mental health struggles through Bullet for My Valentine's music, emphasising the connection it has had with the fans. We also talk about b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Am... On Consistency and the Long Game
40:44
40:44
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:44
In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to ad…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cast 571: Ponies Revisited
1:19:41
1:19:41
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:19:41
You know its going to be a fun cast when we open up the mailbag and ponies are there again. I mean, it is Jake's favorite after all. It's right up there with sounding for Beef. Whatever it is we can't get enough. Okay, that's not true, Beef, Jake, and Abby have had their fill I suppose.Door Abby, Beef, Jake, and Sean
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#359 The Mexican Pro Surfer Who Moved to Finland - Kalle Carranza
1:36:32
1:36:32
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:36:32
When I was a teenager, I remember opening an issue of SURFER magazine and reading an article about a Mexican pro surfer who, at the peak of his career, walked away from it all and moved to Finland. Finland! I didn’t know Kalle Carranza then, but the rarity of his story was memorable. Once the ocean grabs us, it rarely lets go. So why oh why, I wond…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
157 - Fitness Fact Check - Muscle Doesn't Become Fat
17:37
17:37
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
17:37
Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 030: Badwater, High Lonesome, Cascade Crest, and an Epic DNF!
1:21:10
1:21:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:21:10
This week we start off by going over race results from a multitude of big name races. It was a busy weekend in the ultra world. Featured races include Speedgoat 50K, Eiger Ultra 101K, High Lonesome 100, Cascade Crest 100, Wy'east Trailfest 50K, Tahoe 100, Ouray 100, Vol State 500K, Jigger Johnson, Vermont 100, Many on the Genny, and Badwater 135. T…
…
continue reading