Join us on our content creating journey as we discuss business, life and do things such as interviews and Q&A!
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Why do you second guess yourself? Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed? Who told you this and made you believe it? Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times ...
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S3 EP7: Living Life Outside of Other People's Opinions of You with Molly Rubesh
38:08
38:08
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38:08
Do you live you authentic self every day or do you conform to please the opinions of others? Do you live your life for what's best for you, or what other people think is best for you? Are you a people pleaser or can you live your own life unmoved by the opinions of others? In this episode, Molly talks about people pleasers, divorce, grief, and how …
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S3 EP6: American Grit: The Untold Story of WWII with John Suzuki
46:17
46:17
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46:17
Did you know that the United States, after the bombing of Pearl Harbor, created concentration camps for Japanese Americans? Did you know that these Japanese Americans volunteered for the U.S. Army during the war? Have you heard the untold story of WWII that changed the course of history? In this episode, John Suzuki talks about the current landscap…
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S3 EP 5: The Journey Of A Christian Dad with Dan Luigs
52:41
52:41
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52:41
Are you a Christian Dad? Have you ever wondered if you're following the values necessary to be a great dad, or the leader of your home? Do you want to know more about how to lead your family? In this powerful episode, Dan Luigs, Host of The Journey Of A Christian Dad Podcast, talks about the exact moment he knew it was time to stop living a mediocr…
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S3 EP 4: Forgive Yourself First with Daniel Gomez
45:50
45:50
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45:50
Are you struggling to move forward in your life? Are you struggling to forgive yourself or someone else? Do you want to finally heal and begin living the next chapter of your beautiful life? Daniel Gomez disucsses the importance of forgiving yourself first. We can't always control what happens in life, but we can control our reactions and how we ex…
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S3 EP 3: The CEO Brain vs The Tribal Brain with Dr. Betsy Holmberg
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48:47
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48:47
Are you an overthinker? Are you a transitioning Veteran? Or have you been out of service within the last three years? Have you wondered why where our need to belong comes from, or where the draw of being a part of a group with a hierarchy comes from? In this episode, the conversation goes deep into our human need to belong, and why we are so comfor…
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S3 EP 2: Developing The Pre-professionals Of Tomorrow with Taj Shotwell
31:48
31:48
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31:48
Are you successful in your career? Have you thought about the image that you portray on online? Did you know that the first step in the hiring process of most companies is to look up your social media to see see what you say and how you act, and if it's in alignment with the company? In this episode, Taj Shotwell talks about company hiring processe…
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S3 EP 1 - Throw Out Your Head Trash with Dr. Noah St. John
44:26
44:26
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44:26
Do you get into your own head? Do you get in your own way, preventing you from real growth? Are you looking to quiet the head noise so that you can focus on real change, real growth, real transformation? In this episode, Noah St. John talks about how to throw out the head trash that keeps you from real growth, that hockey stick growth everyone desi…
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S2 EP 8: Our Child's Keeper with Mark Wilhelmsson
49:41
49:41
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49:41
Did you know that most child deaths are preventable? Did you know that young children are more commonly to choke on popcorn? Do you know how to save your baby's life in a choking situation, or drowning? In this episode, Mark Wilhelmsson explains the rescue sequence parents need to know in order to save their child's life. You never know when an eme…
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S2 EP 7: Sister Siren: The Field Guide On How To Love An Addict with Michaela Canterbury
41:30
41:30
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41:30
Have you ever been an addict? Do you know someone who is an addict? How does that label, "Addict", make you feel? When most people think of addicts, they almost automatically think of drugs and alcohol since it's the most common. Did you know that you can be addicted to porn, to working, to self-gratification, cutting, social media, and many more. …
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S2 EP 6: The Path to Emotional Greatness Yielding to Personal Transformation (The Path to Egypt) with Kenya Lee
40:05
40:05
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40:05
Kenya Lee is a Registered Nurse, Artist, Author, and Women’s Empowerment Expert. She grew up in Detroit, Michigan where the struggles of urban childhood and adolescence fueled her passion for helping young girls and women thrive in life. Her life journey to evolve into emotional wellness was preceded by hardships that threatened her very ability to…
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S2 EP 5: How Many Mondays Do You Have Left? with Jodi Wellman
31:30
31:30
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31:30
How many Mondays do you have left to live? Did you know the average human life span equates to 4000 Mondays? How well do you think you've lived every Monday? In this episode, Jodi Wellman talks about 400 Mondays, our mortality, and to check in on how well we have been living out our Mondays. Mortality is such a tough subject to discuss, especially …
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S2 EP 4: Networking and How Self-Worth Increases Your Net Worth with Steve Spiro
39:39
39:39
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39:39
We're back from our summer break, and I couldn't think of a better day than to launch our newest episode in Season 2 with our good friend Steve Spiro!! Have you ever heard that your network is your net worth? Or that your net worth is equal to your network? It's true. Networking is so important and if done right, can open doors you never thought po…
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S2 EP 3: Finding Your Self-Worth As A Father with Chris Grainger
34:40
34:40
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34:40
Are you a Christian Dad? Do you believe the men are the "Spiritual Leaders" of the home? Does religion play a formal part in your life? In this episode, Chris Grainger joins the show to discuss how dads can find their self-worth inside of their spirituality. Whether you are in organized religion like Lutheran, Catholicism, or are you a non-denomina…
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S2 EP 2: Creating Generational Worth with Miro Heyink
38:11
38:11
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38:11
You've heard of generational wealth, but have you heard of generational worth? What would it mean for your children and your children's children to be worthy? Is it possible to teach each generational how to be worthy no matter the economy or the circumstances as to where they were raised? In this episode, Miro Heyink talks about how to create gene…
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S2 EP 1: The Midlife Revolution with Nina Szewczak
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Are you in mid-life? Do you need a midlife revolution? In this first episode of season 2 and of 2023, Nina Szewczak joins the show to talk about the mid-life crisis and how you can revolutionize your life. Nina’s experience and expertise combine over 17 years of work & study in the realm of transformation and change, leadership and management, coac…
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015: Total Life Freedom with Author & Podcast Host Vincent Pugliese
39:29
39:29
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39:29
Do you homeschool kids? Why or why not? Which one of the 5 Love Languages do you derive your self-worth from? Is there a such thing as "total life freedom"? In this episode, fellow Author & Podcast Host, Vincent Pugliese, explains it all. Having total life freedom is someting that he and his family have been striving for years, which prompted him t…
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014: The Power Of Investing In People with Sha Sparks
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41:43
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41:43
This episode topic is long overdue! Sha Sparks goes LIVE on the show to talk about human behavior and how important it is to invest in yourself and the people around you. Sha dives deep into trauma, resilience, and how creating an environment that fosters love and care can make all the difference in the world for someone who doesn't receive that on…
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013: Progress = Happiness with Mike Merritt
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36:37
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36:37
In this episode, Co-Author of the From No Worth To Self-Worth Book, Mike Merritt, discusses his chapter, how to obtain true happiness, and how you can find your worth in the deepest darkest moments of your life. Don't let your circumstances define you. You were made for something great! Michael Merritt is an Inspirational Speaker, Author, Life Coac…
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012: The 5-Step Trauma Detox Process with Hypnotherapist Mahesh Grossman
58:11
58:11
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58:11
Have you ever suffered from an emotional trauma? Are you still "dealing" with past emotional hurt and pain which precludes you from enjoying day to day activities? Are you ready to be healed? Mahesh Grossman is a Somatic Hypnotherapist who specializes in anxiety, depression, and pain management. He is the Author of, The One Minute Anxiety Solution …
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011: Why CEO's and Leader's Self-Worth Leads to Effective, Innovative Businesses with Christine Rose
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49:56
Are you Leader? A CEO? A Supervisor? How much self-worth do you have? Who determines YOUR self-worth? In this episode, our Co-Author, Christine Rose, talks in depth and answers these very questions. If you are in any kind of leadership role, this episode is just for you. Do your team a favor and spend time listening to this episode. They'll thank y…
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010: Embracing Your Spiritual Awakening with Elisabeth Lava
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47:56
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47:56
In this episode, Elisabeth Lava goes deep into her spiritual awakening that altered her life, what is a spiritual awakening, and how to find out if you have experienced one. This episode is fascinating! Have you experienced a life altering spiritual awakening? Elisabeth Lava is a former Deadly Disease Investigator, Community Health Leader, and Vete…
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009: Addiction Rescue: The No BS Guide To Recovery with Dana Golden & David Marion
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1:13:07
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1:13:07
Have you ever faced addiction? Do you know someone who has? If so, this emotionally deep episode is for you! Listen in as Dana and David share how addiction detroyed their family but then brought them back together. David Marion and Dana Golden are ex-spouses and the co-authors of, Addiction Rescue; The NO-BS Guide to Recovery. David, having lived …
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008: The Playbook To Break 100 with Karen Owoc
1:06:48
1:06:48
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1:06:48
In this episode, Host Sean Douglas and Karen Owoc discuss here book, Athletes In Aprons, all about nutrition, and the work she does with Veterans working with the Va. Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical Center and works privately as a medical fitness traine…
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007: One Sacred Family with Dr. Kelly Bohnhoff
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55:54
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55:54
In this episode, Host Sean Douglas and his guest, Dr. Kelly Bohnoff, talk family worth. There are many cultural and family differences in this world, and navigating those for your own family can be tough. This episode hits right in the feels! Dr. Kelly has 35 years of professional experience with countless generations of traumatized families as a R…
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006: 365 Days Of Abundance with Judy Balloff
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58:05
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58:05
What does abundance look like for you? Is it a continuous search or does it come naturally for you? How do you know when you have found abundance? Judy Balloff joins us to talk about how she overcame a heart attack and five strokes, lost her career, her husband's career, and started a whole new one. She had no value because of the strokes. She coul…
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005: How A Box Of Rocks Saved My Life: Celebrate Why YOU Rock! with Pat Roque
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34:02
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34:02
Do you celebrate your wins? Do you celebrate others around you win they win? How much do you care about what others think about? In this episode, Pat Roque talks about getting out of her own head, to stop boiling the ocean, and to celebrate and be grateful even in the small moments. You have to do the sall things in order to accomplish the BIG thin…
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004: The Female Entrepreneur Mindset with Candice Baxk-Friesen
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43:32
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43:32
Few people understand the challenge of maintaining a sense of Self-Worth better than the Female Entrepreneur. About three-quarters of men and women start businesses to pursue an opportunity, rather than out of necessity, but men tend to be more confident of their eventual success. Even with similar levels of education and experience, men and women …
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003: My Formula Applies To Me, Too with Ken Bator
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27:00
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27:00
Spiritual Reminders and Affirmations are a great way to remind yourself that sometimes we have to take our own advice. It is important to remember that you're not alone. Ken talks about this in depth about how he has to remember that his strategies work, too, and to use what he teaches in his own business. Ken is the Founder of Bator Training & Con…
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002: Mastering Your Self-Worth with Shawn Laurie
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33:28
Self-Worth is the most important thing we all need to develop before we can take our lives to the next level. No matter how far you want to go, learning your own Self-Worth is something that will change your life forever and will help you grow into a much better person no matter what your goals are. Shawn Laurie, A.K.A. the Veteran Guy, is a U.S. A…
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001: Introduction To Self-Worth
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21:05
Studies suggest that low Self-Esteem can lead to a tendency toward drugs or alcohol consumption. It’s known that there is a cause-and-effect relationship between low Self-Esteem and addiction. The question is, which came first, the chicken or the egg? It’s hard to tell which is the cause and which is the effect. Is the addiction a result of low Sel…
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Accountability (why you should react to everything as if it were your fault)
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33:42
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33:42
We discuss why everything that happens to you is product of your mindset, and why we react to everything in a positive way. We go in depth on defense vs. offense, what it means to use other people's mistakes as an opportunity to win and how to not expect anything from anyone. ?Door Christian Holmberg
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Are you "Dieting" your dream life? GREG ROLLO joins us to let you know!
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44:58
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44:58
We go in depth on making a life goal a way of life, instead of the typical "diet" approach, in business, physical fitness or a personal goal! Greg Rollo, awesome dude and owner of GSRFIT, an awesome crossfit/ powerlifting/ rock-climbing gym that is crushing it right now, joins The Top-Hat-Chris Show in what is most definitely our most useful podcas…
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Door Christian Holmberg
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I experienced a humbling event that I thought I would shareDoor Christian Holmberg
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Quick rant on how I've remained positive after some crappy things got thrown my way. Hope this helps at least one person out!Door Christian Holmberg
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Welcome our guest Connor! Please give this a listen!
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33:26
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33:26
Connor talks to us about his goals in life, how he stays positive, and his early struggles of being gay. We go in depth about kindness and empathy.Door Christian Holmberg
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Mini rant on how I keep myself in check, and if I'm doing too muchDoor Christian Holmberg
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Kev Hunnit Interview, positivity
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33:41
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33:41
Kev Hunnit joins us tonight, and we talk about positivity in our craft, how we each try to spread positive energy and what we hope our future holds. best podcast to date!Door Christian Holmberg
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Christian discusses his journey and how he uses his intuition for aquariums, and compares it to principles in life.Door Christian Holmberg
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We discuss happiness and what it means to us!Door Christian Holmberg
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we go in depth about motivation and where we believe it stems from, as well as how entitlement can skew someones ability to be motivated.Door Christian Holmberg
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Bringing positivity in your life and bringing positive influences in your life. Taking your shortcomings and getting something out of it as a learning experience or taking away something positive about your bad day or a bad situation.Door Christian Holmberg
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