Seeking a tribe of empowered women who understand your aspirations for personal growth and radiant well-being? Finding it challenging to stay on track with your self-care commitments? Dive into a sanctuary where you can unapologetically BE and elevate your mental health. Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in our intimate podcast series, "Self-Care Corner." Spanning five soulful sessions, this duo delves deep to inspire, uplift, and support you at every step of ...
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Elevate Your Well-being: Professional Self-Care Unveiled
21:26
21:26
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21:26
Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in an illuminating discussion centered around professional self-care on this episode of "Self-Care Corner." Delve into the crucial yet often overlooked realm of nurturing your well-being while navigating the demands of a career or profession. Our hosts share insightful strategies, pe…
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"Wholehearted Wellness: Merging Self-Care and Body Acceptance"
30:37
30:37
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30:37
In this empowering episode of "Self-Care Corner," Bria from @BriasCorner and Shekinah of @thepurposedtherapist invite you to explore the intricate terrain of body acceptance and rejection. Our hosts delve into the complexities that many of us face in a society that often imposes unrealistic beauty standards. Together, we uncover strategies to culti…
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"Rooted in Self:Unpack Self-Care & Beginning Your Journey"
44:07
44:07
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44:07
In this heartfelt episode, join two Bria and Shekinah as they delve into the essence of self-care from their unique cultural and professional perspectives. Explore what self-care truly means beyond the buzzwords, understanding its roots in authenticity and how modern interpretations might sometimes miss the mark. Drawing from their own personal jou…
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